The Baggage Reclaim Sessions – Details, episodes & analysis
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The Baggage Reclaim Sessions
Natalie Lue
Frequency: 1 episode/12d. Total Eps: 326
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See all- https://www.baggagereclaim.co.uk
658 shares
- https://www.instagram.com/natlue
579 shares
- http://amzn.to/240ROAw
4 shares
- http://amzn.to/1L7xeIT
4 shares
- https://amzn.to/3TCP1Md
2 shares
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See allScore global : 48%
Publication history
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Ep. 304: Truth-Telling and Healing: Rewriting Your Life's Narrative with GG Renee Hill
samedi 8 novembre 2025 • Duration 01:05:39
Natalie chats with writer GG Renee Hill, author of Story Work, about the stories we tell ourselves and how they shape our lives. They discuss the impact of growing up with a mentally ill parent, estrangement, the way we humans judge ourselves in general, and how to rewrite narratives that leave room for hope rather than keeping you stuck.
**Note: After removing hissing from the recording, the sound quality isn't as good as usual, but it's still a great conversations!**
Episode show notes:
Leave a voice note: https://www.speakpipe.com/baggagereclaim
Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast
'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/
Work with me: https://www.baggagereclaim.co.uk/consultations/
Baggage Reclaim: https://www.baggagereclaim.co.uk
Shop courses and books: https://store.baggagereclaim.com
Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
Between the Sessions: Future Fakers and Future Faking 👀
mercredi 29 octobre 2025 • Duration 16:07
Read the original article and comments
Leave a voice note: https://www.speakpipe.com/baggagereclaim
Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast
Break the Cycle of Emotional Unavailability course
Book Natalie for a private session
Relevant links and resources on the topic
Future Faking is partly about using intentions to enhance self-image
Understanding Why You Find It Hard To Get Over Someone Who Future Faked and Fast Forwarded
Fantasy vs Reality: When you struggle to differentiate between what was real and what wasn't
The Pop-Up Relationship: The Temporary Romance That Expires & Never Develops
Recovering from Somebody Doing a U-turn on Their Feelings or Proclaimed Intentions
We Need To Talk About: 'Ghosting' in the Early Stages of Dating
Ep. 223: The Gaslighting of Future Faking
Ep. 297: Breaking the Control Habit: Why I wrote my new book LET GO
vendredi 25 juillet 2025 • Duration 01:11:52
Natalie talks with her publisher, JP, about her new mini memoir Let Go, exploring what it really means to release control, why vulnerability in storytelling matters, and how writing about letting go became exactly what she needed while navigating and processing surgery and the cancer diagnosis.
Note: Let Go is available for a limited time (until August 5th, 2025) and only via The Pound Project. Please support. We only print what's sold. 🤞🏽 ❤️
Episode show notes: https://baggagereclaim.co.uk/297
Leave a voice note: https://www.speakpipe.com/baggagereclaim
Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast
'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/
Work with me: https://www.baggagereclaim.co.uk/consultations/
Baggage Reclaim: https://www.baggagereclaim.co.uk
Shop courses and books: https://store.baggagereclaim.com
Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/
Ep. 211: Too Good To Be True?
vendredi 5 février 2021 • Duration 31:12
Natalie explores the unease we experience when we believe that things seem a little or a lot too perfect and what we can learn from it
Ep. 210: I am anxious about something
vendredi 29 janvier 2021 • Duration 38:24
Natalie shares how we can use our awareness of certain habits as a notification that we are anxious about *something* so that we can take better care of ourselves.
Ep. 209: The Compatibility Factor
vendredi 22 janvier 2021 • Duration 32:44
In the first episode of 2021, Natalie breaks down compatibility, our ability co-exist harmoniously with someone or something.
Ep. 208: Scope Creep Makes Your Boundaries Beep
vendredi 11 décembre 2020 • Duration 56:09
What does a project shifting dramatically, increased work responsibilities or hours beyond what was originally agreed, an overbearing and critical partner who always 'knows best', and someone in a casual relationship thinking and behaving as if they're in an actual relationship have in common? They're all examples of scope creep.
Ep. 207: Let's Be More Truthful About Loneliness
vendredi 4 décembre 2020 • Duration 01:02:52
So many of us have been conditioned to feel shame about loneliness and to misunderstand what it is and why we and others experience it. Natalie talks about shifting our perception of loneliness and how to understand our own loneliness experiences so that we can break out of any habits that fuel it but also be more supportive of others.
Ep. 206: Let's Wait Awhile
vendredi 27 novembre 2020 • Duration 01:12:21
Some of us are waiting to have sex. It might be until marriage, it might be until the relationship has reached a certain point, it might be that we haven't had it yet and so we're waiting to trust someone enough to. Natalie talks about what we need to be mindful of if we are waiting and some of the issues we can come up against.
Ep. 205: Four steps to assertively communicating what you want to do
vendredi 20 novembre 2020 • Duration 30:33
The trap that so many of us fall into when we recognise our discomfort or that we don't want to do something is having a passive response. Natalie shares four steps for having a more assertive response that allows you to feel good about yourself and evolve your boundaries.
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