Good Mourning – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.

Good Mourning
Sally Douglas and Imogen Carn
Frequency: 1 episode/13d. Total Eps: 129

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.
Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource.
Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au.
Hosted on Acast. See acast.com/privacy for more information.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - mentalHealth
14/05/2025#77🇬🇧 Great Britain - mentalHealth
13/05/2025#79🇬🇧 Great Britain - mentalHealth
03/05/2025#94🇬🇧 Great Britain - mentalHealth
02/05/2025#72🇬🇧 Great Britain - mentalHealth
30/03/2025#75🇬🇧 Great Britain - mentalHealth
29/03/2025#88🇬🇧 Great Britain - mentalHealth
22/02/2025#84🇬🇧 Great Britain - mentalHealth
21/02/2025#95🇬🇧 Great Britain - mentalHealth
28/01/2025#99🇬🇧 Great Britain - mentalHealth
27/01/2025#57
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://www.lifeline.org.au/
1688 shares
- https://www.beyondblue.org.au/
520 shares
- https://www.baggagereclaim.co.uk
310 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 84%
Publication history
Monthly episode publishing history over the past years.
End of Life Experiences and the Other Side with Nurse Hadley
Season 8 · Episode 113
jeudi 13 juin 2024 • Duration 46:09
Today's guest is the social media star and palliative care nurse Hadley Vlahos (aka Nurse Hadley), who shares her fascinating insights into end-of-life care. She recounts experiences where patients have seen their deceased loved ones, how these encounters have deeply influenced her belief in the afterlife, and the profound impact of these moments on both patients and caregivers.
💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛
- Shop our grief and loss affirmation cards and mugs here.
- Grab a copy of our book here.
- Join our monthly grief support membership here.
- Sign up to our newsletter here for even more grief support.
Thanks for being part of our community, we're so glad you're here.
Hosted on Acast. See acast.com/privacy for more information.
The 3 Attachment Styles and How They Impact Your Relationships with Julie Menanno
Season 8 · Episode 112
jeudi 30 mai 2024 • Duration 49:56
Loss impacts relationships—some grow stronger, some strain, and some fracture entirely. So, how can we cultivate relationships that feel secure and safe as we navigate life’s challenges?
Our guest today helps us explore just that. Julie Menanno is the author of Secure Love and a Family Therapist, which specialises in emotionally focused therapy for couples. She shares how we can create healthier relationships, how different attachment styles behave and react to others, how to break codependency cycles, and how to work towards a secure relationship.
💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛
- Shop our grief and loss affirmation cards and mugs here.
- Grab a copy of our book here.
- Join our monthly grief support membership here.
- Sign up to our newsletter here for even more grief support.
Thanks for being part of our community, we're so glad you're here.
Hosted on Acast. See acast.com/privacy for more information.
Widowed Overnight with Jo Betz
Season 2
jeudi 18 février 2021 • Duration 01:13:36
Jo Betz went to bed one night with a husband, and started the next day as a widow and single mother.
Her husband Craig had a fatal and unexpected asthma attack in the middle of the night, leaving Jo to navigate his shocking sudden death and explain what had happened to their 4 year old daughter.
💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛
- Shop our grief and loss affirmation cards and mugs here.
- Grab a copy of our book here.
- Join our monthly grief support membership here.
- Sign up to our newsletter here for even more grief support.
Thanks for being part of our community, we're so glad you're here.
Hosted on Acast. See acast.com/privacy for more information.
UP CLOSE & GRIEFY: Managing milestones
Season 2
jeudi 4 février 2021 • Duration 38:43
We are super excited to bring you a new little podcast format today...just the two of us having a good old griefy chat and a laugh.
Once a month we'll be bringing you an up close chat where we deep drive into different elements of grief. In this episode we chat about grief and milestones, and our experience navigating the big days, how we cope and things you might like to do if you’ve got a milestone coming up.
💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛
- Shop our grief and loss affirmation cards and mugs here.
- Grab a copy of our book here.
- Join our monthly grief support membership here.
- Sign up to our newsletter here for even more grief support.
Thanks for being part of our community, we're so glad you're here.
Hosted on Acast. See acast.com/privacy for more information.
Signs, Manifesting and Connecting with Loved Ones with Jo Zammit
Season 2
jeudi 21 janvier 2021 • Duration 01:05:55
In our first episode of 2021, we bring you an enlightening conversation with Jo Zammit, of Story & Co. Jo shares her story about what it was like to lose her mum suddenly to a heart attack, on the exact same day she found out she was pregnant with her first born. Now a mother to three children, Jo sheds light on how she connects with her mum spiritually, and keeps her mum’s memory alive for her children.
We talk about asking for signs, the power of meditation to connect with those who have passed...and why you should always be specific when you manifest!
💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛
- Shop our grief and loss affirmation cards and mugs here.
- Grab a copy of our book here.
- Join our monthly grief support membership here.
- Sign up to our newsletter here for even more grief support.
Thanks for being part of our community, we're so glad you're here.
Hosted on Acast. See acast.com/privacy for more information.
Turning Pain into Pride with Elle Quintal
Season 1
lundi 21 décembre 2020 • Duration 01:14:25
In our last episode of 2020 we talk to someone very special: Elle Quintal...aka Imogen’s bestie! Not only has Elle been a huge part of Imogen’s life and an amazing support especially during her grieving, but she also has an incredible story. So it felt only right that we get her on to share it with you all. Elle has known grief most of her life. She has been faced with adversity since a young age and is a living testament of turning your pain into pride.
💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛
- Shop our grief and loss affirmation cards and mugs here.
- Grab a copy of our book here.
- Join our monthly grief support membership here.
- Sign up to our newsletter here for even more grief support.
Thanks for being part of our community, we're so glad you're here.
Hosted on Acast. See acast.com/privacy for more information.
Raising Four Boys Through Grief with Leigh Van Der Horst
Season 1
jeudi 10 décembre 2020 • Duration 01:04:04
In this episode, we chat to Leigh Van Der Horst, author of the book Without My Mum. In this candid interview, Leigh shares her story of coping with her mum Joanne’s long battle with cancer, and the ups and downs she faced. She tells us how she dealt with losing her mum at the age of 32 and how her grief led to her rediscovering and redefining her own identity.
💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛
- Shop our grief and loss affirmation cards and mugs here.
- Grab a copy of our book here.
- Join our monthly grief support membership here.
- Sign up to our newsletter here for even more grief support.
Thanks for being part of our community, we're so glad you're here.
Hosted on Acast. See acast.com/privacy for more information.
Growing Up Without a Mum with Stu Henshall
Season 1
jeudi 26 novembre 2020 • Duration 01:03:01
In this episode we talk to Stu Henshall, friend of the podcast and all round funny guy, about his experience of losing his mum Pauline, to cervical cancer when he was nine years old.
Stu talks about what it was like to navigate his grief as a young child and during the 26 years since, and how he coped with his sexuality and coming out, without his mum there for support. He shares how he has coped with the festive season over the years - which can be tough when you’re grieving - and how to support a bereaved child around Christmas time.
We also discuss how intergenerational trauma from grief and loss can impact families for generations and what it has been like for Stu trying to break that cycle.
💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛
- Shop our grief and loss affirmation cards and mugs here.
- Grab a copy of our book here.
- Join our monthly grief support membership here.
- Sign up to our newsletter here for even more grief support.
Thanks for being part of our community, we're so glad you're here.
Hosted on Acast. See acast.com/privacy for more information.
Defining your Life and Career After Loss with Sarah Tarca
Season 1
jeudi 12 novembre 2020 • Duration 49:50
Sarah Tarca, writer and co-founder of The Wayward and Gloss etc, shares her inspirational story on what it was like to lose her stepdad, Daryl, who was the single greatest influence in her life, to colon cancer in 2005 when she was 23. In something many of us can relate to, she shares how she coped with her grief while also trying to establish herself in a career and why we need to talk more openly about grief in the workplace.
💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛
- Shop our grief and loss affirmation cards and mugs here.
- Grab a copy of our book here.
- Join our monthly grief support membership here.
- Sign up to our newsletter here for even more grief support.
Thanks for being part of our community, we're so glad you're here.
Hosted on Acast. See acast.com/privacy for more information.
Sacrificing it All to Save the Man You Love with Rach Torti
Season 1
jeudi 29 octobre 2020 • Duration 01:03:27
Rach Torti, brand director and the brains behind Hello Friend Creative, shares her brave love story of meeting the man of her dreams, Rome, only for him to be diagnosed with a grade five brain tumour two months later. We hear Rach’s story of her long long fight to try and save her husband’s life and find a cure, and the many sacrifices she had to make along the way. She shares what it was like to have a baby with a terminally ill partner, Rome’s unconventional (and brilliant) funeral and how she navigated life after his death with her young son.
💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛
- Shop our grief and loss affirmation cards and mugs here.
- Grab a copy of our book here.
- Join our monthly grief support membership here.
- Sign up to our newsletter here for even more grief support.
Thanks for being part of our community, we're so glad you're here.
Hosted on Acast. See acast.com/privacy for more information.