The Anxiety Dr. Podcast – Details, episodes & analysis
Podcast details
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The Anxiety Dr. Podcast
The Anxiety Dr
Frequency: 1 episode/10d. Total Eps: 197
Recent rankings
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Apple Podcasts
🇨🇦 Canada - mentalHealth
04/08/2025#83🇨🇦 Canada - mentalHealth
03/08/2025#75🇺🇸 USA - mentalHealth
03/08/2025#92🇨🇦 Canada - mentalHealth
02/08/2025#59🇺🇸 USA - mentalHealth
02/08/2025#94🇨🇦 Canada - mentalHealth
01/08/2025#63🇺🇸 USA - mentalHealth
01/08/2025#87🇨🇦 Canada - mentalHealth
31/07/2025#41🇺🇸 USA - mentalHealth
31/07/2025#75🇨🇦 Canada - mentalHealth
30/07/2025#30
Spotify
No recent rankings available
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See all- https://www.instagram.com/
5094 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 38%
Publication history
Monthly episode publishing history over the past years.
#154 Getting out of The Anxiety Cave
mercredi 11 septembre 2024 • Duration 15:34
Getting out of our Cave, after we start feeling better. Navigating Frustration and Life After Anxiety.
Is it normal to feel frustrated and irritable when anxiety dissipates? Join me as I reflect on the journies I have seen and let's explore why this might happen.
Let's move forward together.
Get the Self-Paced MINI-Course
#153 Anxiety Wellness
mercredi 4 septembre 2024 • Duration 24:28
Join me in this heartfelt conversation about the things I implement into my life that have helped me recover. I'll talk about food, self-care, self-love, exercise, and everyday things I have implemented in my life to help me find joy.
Happy Healing,
Love Dr. Lisa
Breathing Through Anxiety Self-Paced Course
Follow me on Instagram @theanxietydr
#144 Empowering Steps for Managing Anxiety: 5 Essential Practices for Well-Being
mercredi 3 juillet 2024 • Duration 16:31
Let's talk about the 5 essentials to incorporate into our anxious world. I sometimes have to remind myself to do these strategies, from practical tips to mindfulness practices. Let's discover these actionable steps that can lead to a more harmonious life, and lead us to the road to recovery.
Don't forget to follow me on Instagram for updates about our next upcoming opportunity to join our Hybrid Program and get a low price.
Schedule a one-on-one Session
with Dr. Lisa
www.theanxietydr.comhttps://www.drlisacortez.com/
#55 Healing Anxiety- BE PATIENT
Season 1 · Episode 55
mercredi 2 novembre 2022 • Duration 13:14
Healing takes time, be patient with the process.
Join our Confidently Calm Virtual Group Program
Follow me on Instagram
@theanxietydr
Visit my Website
#54 Reassurance and Anxiety
Season 1 · Episode 54
mercredi 26 octobre 2022 • Duration 19:41
Are you sure it's anxiety? Are you sure I'll be ok? Are you sure I'll get better? Why the brain needs reassurance, especially when we have anxiety.
Want to learn more? We are still accepting members for our Virtual Group Sessions.
Follow us on Instagram
@theanxietydr
Order Té Sana Tea and Wellness blends and get 10% off with CODE: PODCAST10
#53 Anxiety in Relationships PT 2
Season 1 · Episode 53
vendredi 21 octobre 2022 • Duration 09:10
More on anxiety in relationships. Join me
www.theanxietydr.com
#52 Anxious Attachments in Relationships
mercredi 19 octobre 2022 • Duration 16:25
Do they love me? Will they leave me? Do they genuinely love me?
These questions can pop into our heads when we have an anxious attachment.
Listen to our 2 part episode about Relationship Anxiety.
Join our group!
#51 My ANXIETY Journey
Season 1 · Episode 51
mercredi 5 octobre 2022 • Duration 15:30
My story with severe anxiety. I've shared before but, lets dive deeper.
You too can learn to not fear anxiety. And learn how listen to it.
Want to learn how?
Join our group.
www.theanxietydr.com
DON'T FORGET FOLLOW ME ON INSTAGRAM @theanxietydr
#50 Can Anxiety create physical symptoms?
Season 1 · Episode 50
mercredi 28 septembre 2022 • Duration 15:47
Can anxiety create actual physical symptoms or is something else wrong with me? This is one question we all have when we first get diagnosed with anxiety. It's hard to believe that our body/mind can actually create physical symptoms. Having these thoughts can actually make anxiety worse. Let's look at how the body and mind work when anxiety is created in our mind.
Follow on instagram @theanxietydr
Try Anxiety Ease Tea by Té Sana Tea and Wellness
#49 Anxiety Medication, should I take it?
mercredi 14 septembre 2022 • Duration 11:11
You're feeling extremely anxious, and you're not sure if you should take medication. The only person that can decide that is you and your doctor. But if you have to take it, don't beat yourself up about it. Do not be hard on yourself.
www.theanxietydr.com
Enjoy 10% off your entire Té Sana Tea and Wellness Order
Use code: OFF10
www.tesanawellness.com
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