The Alcohol Free Vibes Podcast

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Sober Yoga Girl Book!

Sunday, September 8, 2024 • Duration 32:00

In this episode, I catch up with the lovely Alex McRoberts and she fills us in on her exciting book that is coming out in literally a matter of days. She also shares the incredible life changing manifestations that have come through to her since she let go of alcohol.

To find Alex online:

Instagram: @alexmcrobs

TikTok: @alexmcrobs

Website: www.themindfullifepractice.com

To find me online:

Instagram: @coachingbyanneka

TikTok: @coachingbyanneka_official

Email: thrive@coachingbyanneka.co.uk

Find my full offer suite on my Stan Store:

https://stan.store/Coachingbyanneka

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How to Get Unstuck Part 2 with Victoria Maskell

Saturday, August 24, 2024 • Duration 41:26

In this episode, Victoria and I finish up our top ten tips on how to get unstuck.

Find Victoria online:

Tik Tik: @victoria.maskell

Instagram: @victoria.maskell

Email: victoria@victoriamaskell.com

Follow me on Instagram: @coachingbyanneka

Follow me on Tik Tok: @coachingbyanneka_official

Find my full offer suite on Stan Store:

https://stan.store/Coachingbyanneka

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For the LOVE of CLARITY with Lindsey Fish

Sunday, February 18, 2024 • Duration 27:03

In this week's episode, I catch up with Lindsay Fish to find out about her exciting new charity: For The Love Of Clarity and to find out more about how her sober adventure is going!

Find Lindsay on Insta: @lindseyfish.sober

For The Love of Clarity on Insta: @loveofclarity

TikTok: @loveofclarity

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Email me on: thrive@coachingbyanneka.co.uk

Sign up for Email Coaching here:

https://stan.store/Coachingbyanneka/p/email-coaching-plsgu

Check out my FULL offer suite on my Stanstore: (includes coaching request link)

⁠https://stan.store/Coachingbyanneka⁠

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Rachel Broady on Why We Find Healing in The Darkness

Season 1 · Episode 24

Monday, June 13, 2022 • Duration 33:20

In this week's episode, I chat to Rachel Broady @rachelbroady1 about holistic therapy using sound waves. We discuss:

- Holisitic therapy

- Rachel's recovery story and 24/7 chains of addiction

- Light and dark: why we shouldn't be afraid of the darkness when we are healing; how we work through it to find light on the other side.

If you want to sign up for my group or one to one coaching offers, please email me on thrive@coachingbyanneka.co.uk or DM me on @coachingbyanneka

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Kat Merrik on Spiritual Awakenings, Sobriety and Healing

Season 1 · Episode 23

Monday, June 6, 2022 • Duration 48:16

In this episode, I interview Kat Merrik, the owner of @breathanddanceyoga.

We discuss her awakening and how this led her to change her career, discover sobriety and to heal herself and others.

We talk about:

- perimenopause

- healing

- how you don't have to hit rock bottom/ identify as having 'a problem' to stop drinking alcohol.

If you want to sign up for group coaching or one to to one coaching with me, please get in contact on: thrive@coachingbyanneka.co.uk or DM me on @coachingbyanneka

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Authenticity and Connecting with Your True Self in Sobriety with Sian Van Beek Roberts

Season 1 · Episode 22

Monday, May 30, 2022 • Duration 39:03

In this week's episode, I talk to Sian Van Beek Roberts @sianmanicdiaries about her journey with living with Bi-Polar and Crohn's disease. Sian is an inspirational blogger and instagrammer on this subject and an all round ray of sunshine.

We discuss:

- Finding joy in life after diagnosis

- Crohn's and bipolar

- Authenticity

- Connecting with your true self

- Connecting and grounding

-Listening to yourself

If you want to sign up to my group coaching programme for only £35 a month as mentioned in the introduction, please send me an email: thrive@coachingbyanneka.co.uk or pop me a DM @coachingbyanneka.

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The Impact of going Alcohol Free with Dominique McManus

Season 1 · Episode 21

Sunday, May 22, 2022 • Duration 37:03

In this episode I interview my friend and fellow Sober Club Coach, Dominique McManus and we talk about the impact that going Alcohol Free has made on our lives and our healing.

To find Dominique on Instagram: @thesoberflowergirl

To get in contact with me to sign up for group or one to one coaching:

email: thrive@coachingbyanneka.co.uk

Instagram: @coachingbyanneka

website: www.coachingbyanneka.co.uk

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Stephanie Chivers on Alcohol and Shame.

Season 1 · Episode 20

Monday, May 16, 2022 • Duration 46:28

In this episode, I interview Stephanie Chivers. Stephanie has 16 years personal and professional experience of teaching and coaching people on how to change their relationship with alcohol.

We talk about Stephanie's own journey with alcohol, he experiences as a coach and the big connection that we make as a society with alcohol and shame. The shame we attach to the term 'alcoholic' and different perspectives on the idea of an 'addict'. We talk about how you can move THROUGH shame to get where you want to be.

You can find Stephanie online at https://www.womenwhodontdrink.com

Instagram: @womenwhodontdrink

If you would like to sign up to my group coaching monthly membership for only 35 GPB (UK pounds) a month, please email me at: thrive@coachingbyanneka.co.uk. The membership includes two group coaching Zoom calls a month, a weekly email check in a once a month Zoom group meditation session and a FB group and supportive community.

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Danielle Cooper on Why We Heal Quicker When We Are Sober!

Season 1 · Episode 19

Monday, May 9, 2022 • Duration 42:50

In this week's episode, I chat to Danielle Cooper. She tells us all about her journey towards sobriety and gives us insight into why, despite potentially feeling uncomfortable at the start, when we bravely face painful situations without numbing them, we are able to heal and bounce back from them twice as quickly.

If you would like to follow Danielle, please find her insta: @dc_is_alcohol_free

If you would like to sign up to my group coaching membership, please email me at thrive@coachingbyanneka.co.uk

Alternatively, if you would like one to one coaching, please contact me on thrive@coachingbyanneka.co.uk to book in a free Discovery Call.

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Patrick Fox on why he stopped drinking and how he's healed himself since giving up.

Season 1 · Episode 18

Monday, May 2, 2022 • Duration 37:14

In this episode, I chat to Patrick Fox all about his journey with alcohol, how he helps men rethink their relationships with alcohol and his perspectives on what this has to do with a spiritual, manifestation and healing journeys.

Patrick Fox is a certified Life Coach and host of The Alcohol ReThink podcast. He works with men who want to rethink their relationship with alcohol. He's on a mission to break stigmas and stereotypes about men and alcohol, so that guys stop dealing with their shit in suffering and realise that it's powerful to talk and own their emotions and psychological wellbeing.

If you want to find Patrick Fox online, check out his instagram: @thealcoholrehinkproject

website: www.patrickjfox.com

If you would like to sign up for my group coaching programme then please contact me via: thrive@coachingbyanneka.co.uk.

My group coaching includes:

-twice a month group Zoom coaching sessions

- weekly email check ins

- once a month group online meditation session

- Facebook group

£35 a month investment

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