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Explore every episode of the podcast The Alcohol Free Vibes Podcast

Dive into the complete episode list for The Alcohol Free Vibes Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 160

TitlePub. DateDuration
Starting Again16 Aug 202600:21:59

In this episode I chat to you about what I would do if I needed to stop drinking all over again. We've all been there- I know I had many new starts during my journey and these are the steps the I took the final time that actually worked.


If you would like to book in for a free discovery call with me to chat about coaching options email me at thrive@coachingbyanneka.co.uk

Change the Story, Everything Changes30 Apr 202600:19:45

In this episode we look at re-frames and how the story we choose to write around what its happening in our reality changes everything about how we navigate it.

If you would like some support with doing this for yourself, book in a free Discovery Call with me to discuss coaching options by emailing:

thrive@coachingbyanneka.co.uk

Heal and Manifest with Megs19 Mar 202600:40:40

In this episode I catch up with Megan where she shares her expansive story about how she healed her relationship to alcohol and her relationship to food - which can both be used as numbing agents. Megan describes the manifestations that came forth when she stepped in to feeling her feelings and the huge up level that came in for her after this.

I hope this episode is expansive for you!


To book in a free Discovery Call with me, email thrive@coachingbyanneka.co.uk


Tik Tok: @coachingbyanneka_official

The Year of the Fire Horse and Nervous System Regulation27 Feb 202600:26:12

Happy New Year! In this episode I talk about the energetics of this new year and importance of nervous system regulation for jumping on to the timeline that we want to.


If you would like to book in a free discovery call with me to discuss how I can support you on your journey this year, please email me at thrive@coachingbyanneka.co.uk


Tik Tok: @coachingbyanneka_official

Moving Through Grief and Manifestation with Natasha Swift14 Nov 202500:58:15

In this episode, I re-connect with Natasha Swift where we discuss how grief applies to more areas of our lives than you would think and ways of moving through this so that we can continue to move towards joy and happiness.


To find Nat online:

Instagram:

@soulwellmentoring

and

@thementortraining


To find me online:

Email: thrive@coachingbyanneka.co.uk

Stan Store: https://stan.store/Coachingbyanneka

Tik Tok: @coachingbyanneka_official

Two Businesses on an Alcohol Free Journey with Emma!29 Oct 202500:51:42

In this episode, I chat to Emma Newth-West about her alcohol-free journey and how this has played a huge part in her starting two successful businesses!

To find Emma online:

@priestlandsdogs

www.priestlandsdogs.co.uk

@houseofhildi

www.houseofhildi.co.uk

To find me online:

www.coachingbyanneka.co.uk

Tik Tok: @coachingbyanneka_official

Stan Store:

https://stan.store/Coachingbyanneka

Alcohol & Stress25 Oct 202500:46:40

In this episode I talk specifically about perceptions around alcohol and stress and truth about how alcohol really affects stress levels including practical things you can do to manage your stress levels and bring yourself back to baseline.


Check out my Stan Store for all of my offerings:

https://stan.store/Coachingbyanneka

Email: thrive@coachingbyanneka.co.uk

Tik Tok: @coachingbyanneka_official

Website: www.coachingbyanneka.co.uk

Linkedin: Anneka Reece

Stress: Back to Basics with Tianne15 Oct 202500:37:51

In this episode, we talk stress and how this affects manifestation, physical health and performance at work. I bring Tianne Croshaw, a Clinical Hypnotherapist and Resilience Coach into the conversation.

To find Tianne online:

www.resiliencewithtianne.com

Email: tianne@resiliencewithtianne.com

Insta: @resiliencewithtiannecroshaw

Tik Tok: @resiliencewithtiannecroshaw


To find me online:

www.coachingbyanneka.co.uk

https://stan.store/Coachingbyanneka

Email: thrive@coachingbyanneka.co.uk

Tik Tok: @coachingbyanneka_official

Manifestation is for the Brave Hearted!29 Sep 202500:23:18

In today's episode, I talk to you about BRAVERY and why it is so important in the manifestation process and how alcohol stops us from being able to do this.

Find my Audio Guide and Self-led Video Course on my Stan Store:

https://stan.store/Coachingbyanneka

Email me at: thrive@coachingbyanneka.co.uk to book in a free Discovery Call.

Tik Tok: @coachingbyanneka_official.

Join my 'Stay in With Me Alcohol-Free' Tik Tok Lives by signing up to the even on my Tik Tok page!

Navigating Trauma with Natasha Swift24 Sep 202500:52:10

In this episode, I chat to Natasha Swift IICT Accredited Mentor, healer, guide and trauma specialist about trauma:

How do we define it?

How do we experience it in the body?

What does it have to do with our relationship with alcohol and other addictive behaviours?

Nat offers some super helpful start points for healing your own trauma.

To find her online:

Linkedin: Natasha Swift

Instagram:

@capturinghumanness

@natashaswift.co

Substack: Natasha Swift


To find me online:

www.coachingbyanneka.co.uk

Email: thrive@coachingbyanneka.co.uk

Tik Tok: @coachingbyanneka_official

Linkedin: Anneka Reece

Stan Store:

https://stan.store/Coachingbyanneka




Is Tik Tok A Manifestation Block?21 Sep 202500:20:37

In this episode, I talk about where Tik Tok and other numbing mechanisms fit in with the manifestation process and how to ensure we are really keeping ourselves on the path of least resistance when it comes to manifesting!

Find my 30 Day Audio Challenge and 'How to let go of Alcohol Easily' course on my Stan Store:

https://stan.store/Coachingbyanneka


Email me at: thrive@coachingbyanneka.co.uk to book in for a free discovery call to chat about where you are in your journey and how I could best support you.


Tik Tok: @coachingbyanneka_official

Acceptance & Manifestation How Do They Combine?15 Sep 202500:56:19

In this episode, I chat to Victoria Maskell about our relationship with accepting things as they are and where this has a place in the manifestation process. We both share reflections and insights on things that are going on for us as the moment and hopefully some wisdom that resonates for whatever you are moving through.

We discuss where alcohol or being alcohol-free fits into this too.

As promised in the episode, see both mine and Victoria's Stan.Store Links below as well as ways to reach us to book in for a Discovery call:


https://stan.store/victoriamaskell

https://stan.store/Coachingbyanneka

Emails:

victoria@victoriamaskell.com

thrive@coachingbyanneka.co.uk


www.victoriamaskell.com

www.coachingbyanneka.co.uk


Victoria Tik Tok & Insta: @victoria.maskell

Anneka Tik Tik: @coachingbyanneka_official

Healing from Cheating with Lora Cheadle25 Aug 202500:41:14

In this episode I meet with Lora Cheadle, a betrayal recovery coach who shares her own story betrayal with us and how her rock bottom moment caused her to wake up.


To find Lora online:

www.loracheadle.com

www.betrayalrecoveryguide.com to download her free guides!


To find me online:

www.coachingbyanneka.co.uk

Tik Tok: @coachingbyanneka_official

email: thrive@ coachingbyanneka.co.uk

Stan Store: https://stan.store/Coachingbyanneka

Shadow Work with Samantha Jayne09 Aug 202500:46:17

In this episode, I chat to Spiritual Teacher and Medium Samantha- Jayne. We cover shadow work and the importance work of feeling and processing our emotions, which of course we are not doing when we turn to numbing agents like alcohol or other drugs to push our feelings away.

If you would like to find Samantha- Jayne online:

https://samantha-jayne.co.uk/

https://www.facebook.com/thepsychiccoach

To find me online:

email me on: thrive@coachingbyanneka.co.uk to book in a free discovery call to discuss ways you would work with me.

Tik Tok: @coachingbyanneka_official

www.coachingbyanneka.co.uk

Energy Healing and Alcohol with Uriel Maksumov27 Jul 202500:54:54

In today's episode, I talk to energy healer Uriel Maksumov about our energy system, manifestation and how alcohol gets in the way of this. Such an interesting chat!

If you would like to find Uriel online:

Insta: @energyluck_

Tik Tok: @energyluck_

YouTube.com/energyluck

Website: www.energyluck.com

Or go to Amazon to buy his book: Awakening Your Inner Energy Intelligence.


To find me online:

www.coachingbyanneka.co.uk

Tik Tok: @coachingbyanneka_official

Insta: @coachingbyanneka

Email: thrive@coachingbyanneka.co.uk

Still Feeling Stuck?07 Jun 202500:31:11

If you are still feeling stuck with your manifestations then this episode is for you.

In this episode, we look at alcohol's role in feeling stuck and how to step out of the illusion that alcohol helps and also the illusion of feeling stuck.


If you would like to book in for a free Discovery Call with me to chat more about where you are in your journey and how I can help you, please email me on:


thrive@coachingbyanneka.co.uk

Website: www.coachingbyanneka.co.uk

TikTok: @coachingbyanneka_official


To look at my full offer suite, check out my Stan Store:

https://stan.store/Coachingbyanneka


To gain my 15% TBM Discount, use the code: ANNEKA

www.tobemagnetic.com

How to detach to manifest FASTER!02 Jun 202500:40:08

In this episode, I chat with Victoria Maskell: psychotherapist, hypnotherapist and manifestation expert about the concept of DETACHING from our manifestations in order to allow them to come through. Easier said than done right?!

This episode will help you!

To find me online:

Email: thrive@coachingbyanneka.co.uk

www.coachingbyanneka.co.uk

Tik Tok: coachingbyanneka_official


To find Victoria online:

Podcast: The Positivity and Prosperity Podcast

Email: victoria@victoriamaskell.com

Tik Tok: @victoria.maskell

Instagram: @victoria.maskell

Reset Your Frequency04 May 202500:25:51

In this episode I talk about the amazing shifts that happen to our energy frequency when we stop drinking alcohol and some of my recent ponderings on alcohol-free drinks.

If you would like to book in for a free Zoom call to discuss my coaching packages and courses and what might be a best fit for you then email me on:

thrive@coachingbyanneka.co.uk


Find my full offer suite on my Stan.Store:

https://stan.store/Coachingbyanneka


Find me on Tik Tok:

@coachingbyanneka_official

Up-levelling!27 Apr 202500:27:22

In this episode, I talk to you about a wonderful part of the Manifestation process: Up-levelling! It is the moment that we have been waiting for with manifestation but it is also very dysregulating and involves mindful management.

If you are currently going through an up-level then this episode is for you!

To book in for a free discovery call with me send me an email to:

thrive@coachingbyanneka.co.uk

Find me on Tik Tok: coachingbyanneka_official

Check out my full offer suite on my Stan Store: https://stan.store/Coachingbyanneka

The Sober Summit21 Apr 202500:40:35

In this Episode, I catch up with Maggie Klaasens, the founder of The Sober Summit to find out what its about, what motivated her to start it, how to sign up PLUS a little bit about her alcohol-free story.

If you would like to claim your free ticket to The Sober Summit please use the link below:


https://soberlifecollective.spiffy.co/a/7m3cxEn1BG/4224


To find me online:

www.coachingbyanneka.co.uk


Email: thrive@coachingbyanneka.co.uk


Tik Tok: coachingbyanneka_official

Emotions: Why We Shouldn’t Fear Them & How They Supercharge Manifestation02 Mar 202500:28:58

In this episode, I talk about the magical power of our emotions and why we shouldn't fear them in our manifesting process: especially the uncomfortable ones!

If you would like to book in a free consultation call with me to discuss coaching packages and how I could support you. Please email me at:

thrive@coachingbyanneka.co.uk

Find me on Tik Tok: @coachingbyanneka_official

Find me on Insta: @coachingbyanneka

Check out my Stan Store for all of my offerings:

https://stan.store/Coachingbyanneka

Check out my website: www.coachingbyanneka.co.uk

If you would like to avail 15% off the TBM platform, please use the code:

ANNEKA

TBM website:

https://tobemagnetic.com/

Raising Your Vibration Without Alcohol: the REAL high!16 Feb 202500:38:43

In this episode, I talk about your inner pharmacy and how to access this WITHOUT alcohol in ways that will sustainably make you feel great and won't lead to you crashing.

In this episode, I reference the book: 'The DOSE Effect' by T.J. Power, which I highly recommend.

If you would like to reach out to organise a free consultation call to discuss coaching options, please email me on thrive@coachingbyanneka.co.uk

If you would like to download my FREE Masterclass, please find it on my Stan.Store:

https://stan.store/Coachingbyanneka


If you would like to check out To Be Magnetic:

www.tobemagnetic.com

For 15% off use the code: ANNEKA


Find me on Tik Tok: @coachingbyanneka_official

Find me on Instagram: @coachingbyanneka

Alcohol & Intuition: Reconnecting with your Inner Wisdom09 Feb 202500:53:12

In this episode, I dive in to:

- What we mean by the term 'intuition'

- The link between intuition and Manifestation

- How alcohol disconnects us from our intuition

- Practices to connect deeper with your intuition in sobriety


If you would like to book a free consultation call on Zoom with me to discuss One to One Coaching Options or my Intuitive Tarot Course, please email me on: thrive@coachingbyanneka.co.uk

Please check your junk folder for responses if you email me (I always reply within 24 hours).

If you would like to download my FREE Masterclass on how to socialise without alcohol, please use this link:

https://stan.store/Coachingbyanneka

If you would like to try out the FREE To Be Magnetic Clear Your Aura DI.

Then find their page here:

https://tobemagnetic.com/

If you decide to join up, you can use my code for 15% discount:

Code: ANNEKA

Find me on Instagram: @coachingbyanneka

Find me on Tik Tok: @coachingbyanneka_official

Learnings From Dry January29 Jan 202500:30:14

In this episode, I help you to unpack how Dry January went for you, celebrating the learnings from both the good and the bad.

However your Jan went, this episode can help you to reflect on that before you decide on your next goal moving forward.

If you would like to download my FREE Masterclass on Socialising without Alcohol, please find it on my Stan.Store:

https://stan.store/Coachingbyanneka


If you would like to book in for a free consultation call with me to discuss where you are in your journey and what coaching packages might best suit you, please email me on:

thrive@coachingbyanneka.co.uk

Please check your junk if it seems I don't respond quickly.


To avail the 50% off offer for my course: 'How to Stop Drinking and Enjoy it' please use the below link:

https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa


To get 15% off To Be Magnetic, please use the code: ANNEKA

https://tobemagnetic.com/


To find me on Insta: @coachingbyanneka

To find me on Tik Tok: @coachingbyanneka_official

Willpower: I'm running out!17 Jan 202500:31:27

In this next episode of my Dry January series, I take you through what to do when you feel like you are running out of willpower with Dry January or your sober goals in general. If you feel like you are running out steam, then this episode is for you!

To book in for a free call to discuss one to one coaching options and courses, please email me on: thrive@coachingbyanneka.co.uk (please check your junk folder if you don't see a response in your inbox- I usually reply quickly).


To download my FREE Masterclass on how to socialise without alcohol and to sign up for my mailer, please use this link:

https://stan.store/Coachingbyanneka


To avail the 50% discount for my self-led course 'How to Stop Drinking and Enjoy it' please use this link:

https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa


Find me on Tik Tok: @coachingbyanneka_official

Find me on Insta: @coachingbyanneka

Help I've Slipped Up!10 Jan 202500:25:42

In this second episode of my Dry January series I talk about what to do if you have slipped up or if you are feeling worried that you will.

In this episode I give you journaling prompts to move through this as well as ways of preventing slip ups in the future.

If you would like to book in for a free consultation call to discuss one to one coaching options with me, please email me at thrive@coachingbyanneka.co.uk

If you would like to avail the 50% discount on my self- led video course 'How to Stop Drinking and Enjoy It' then please use this link:

https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa

Find me on Tik Tok: @coachingbyanneka_official

Find me on Insta: @coachingbyanneka

Is Sobriety Boring?02 Jan 202500:29:12

Welcome to episode one of my Dry January podcast series! In this episode we are looking at debunking the belief that being alcohol free is boring.

Tune in each week of Jan to listen to podcasts the support you on your way this Jan.

To purchase my 'How to Stop Drinking and Enjoy it' self led video course with the 50% discount, please find it using the link below:

https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa

To download my free Masterclass please use this link:

https://stan.store/Coachingbyanneka

To book in for a free consultation call to discuss one to one coaching options, please email me at thrive@coachingbyanneka.co.uk


Find me on Tik Tok: @coachingbyanneka_official

Find me on Insta: @coachingbyanneka

Journaling Prompts for New Year's Day29 Dec 202400:36:00

In this episode, I take you through why journaling works, why being alcohol-free makes this even more powerful and a range of journaling prompts and strategies.

To arrange a free consultation call with me to discuss coaching options, please email me on: thrive@coachingbyanneka.co.uk

Or to download my free training on socialising alcohol free and to check out my full offer suite, go to my Stan.Store:

https://stan.store/Coachingbyanneka

Find me on Tik Tok: @coachingbyanneka_offical

Find me on Instagram: @coachingbyanneka

Vision Boarding for 202524 Dec 202400:38:33

In this episode I take you through WHY vision boarding works AND how to do it and of course we talk about why being alcohol-free allows us to put this into action more effectively!

If you would like to chat to me about one to one coaching or any of my courses, please email me on thrive@coachingbyanneka.co.uk

or check out my Stan Store to explore my full offer suite:

https://stan.store/Coachingbyanneka

Find me on Insta: @coachingbyanneka

Find me on Tik Tok: @coachingbyanneka_official

Why Alcohol-Free is your Biggest Manifestation Hack for 2025!21 Dec 202400:17:11

In this episode I talk to you about why being alcohol-free is your biggest manifestation hack for 2025 and I also include some tips on how to get started with this.

If you would like to book in for some one to one coaching with me, or secure your spot on my Sober and SoulFULL course, then send me an email to thrive@coachingbyanneka.co.uk to book in a free consultation call with me to discuss where you are in your journey and what might be the best fit for you.

Check out my full offer suite on Stan Store:

https://stan.store/Coachingbyanneka

Find me on Tik Tok: @coachingbyanneka_official

Find me on Instagram: @coachingbyanneka

To get your 15% discount on To Be Magnetic use code:

ANNEKA

on

www.tobemagnetic.com

The Sugar Monster and How to Beat it!15 Dec 202400:13:56

In this episode, I give you the tools for taming the sugar monster using the abundance approach. If you have been battling with this recently, then this is definitely the episode for you!

If you would like to buy my Alcohol-Free Christmas Survival Guide for only £9.99, then head over to my Stan Store on the link below, where you will also find links to my other products.

Or, you can email me on:

thrive@coachingbyanneka.co.uk to book in for a free consultation call to talk about where you are in your journey and how I can best support you.

https://stan.store/Coachingbyanneka

Tik Tok: @coachingbyanneka_official

Instagram: @coachingbyanneka

My Biggest Manifestation Secret11 Dec 202400:45:42

In this episode, I chat to Victoria Maskell about my biggest manifestation secret!

Here we discuss all things TBM and how things have changed for me on my TBM journey.

If you would like to sign up for TMB, use my code: ANNEKA to get 15% off membership.

To find Victoria online:

Tik Tok and Instragram: @victoria.maskell

Email: victoria@victoriamaskell.com

Website: victoriamaskell.com

To find me online:

Tik Tok: @coachingbyanneka_official

Instagram: @coachingbyanneka

Email: thrive@coachingbyanneka.co.uk

Find all of my products on my Stan Store link below. This includes my Alcohol-Free Christmas Survival Guide, and links to apply for coaching and my other courses:

https://stan.store/Coachingbyanneka

Navigating December Alcohol-Free07 Dec 202400:29:07

In this episode I talk to you about how to navigate December without drinking alcohol in ways that will be enjoyable!

If you would like to purchase my Alcohol-Free Christmas Survival Guide, please find it on my Stan Store using the below link:

https://stan.store/Coachingbyanneka

If you would like to sign up for Sober and SoulFULL in January please email me on thrive@coachingbyanneka.co.uk to secure your spot.

Find me on Tik Tok: @coachingbyanneka_offical

Instragram: @coachingbyanneka

Do you Dream About Drinking?27 Nov 202400:48:06

In today's episode, I chat to Hannah Brown, aka The Digital Priestess about her recent up-levels, which she 100% thinks would not have happened if she was still drinking AND the topic of dreaming about alcohol once we have stopped drinking. Is this something that has happened to you? Are you worried about it? Whether you are feeling worried or not, this episode will help you to dive a bit deeper in to what is going on when we dream about drinking.

Trigger warning: at one point in the episode, I mention a prophetic dream I had linked to suicide. I flag this up before I start talking about it in the episode and give you the option to stop listening or to fast forward.

Find Hannah online:

TikTok: @digital.priestess

Email: hannah@thebutterflystrategy.com

StanStore: https://stan.store/digitalpriestess


Find me online:

Tik Tok: @coachingbyanneka_official

Instagram: @coachingbyanneka

Email: thrive@coachingbyanneka.co.uk

StanStore: https://stan.store/Coachingbyanneka

If you would like to learn more about the next round of Sober and SoulFULL, please email me on thrive@coachingbyanneka.co.uk

Resilience and Manifestation09 Nov 202400:51:35

In this episode, I chat to Tianne Croshaw, Clinical Hypnotherapist and Resilience coach about the link between resilience and manifestation. If you are ready for a change of perspective about moving through difficult things to ramp up your manifestation power, then this is your episode!


If you would like to listen to Tianne's hypnotherapy audios on her podcast, check out:

Mindset Rewiring with Tianne on Spotify or Apple podcasts.

Website: resiliencewithtianne.com

Tik Tok: @resiliencewithtianne

Instagram: @resiliencewithtianne


Check out my full offer suite on Stan Store:

https://stan.store/Coachingbyanneka

Email me: thrive@coachingbyanneka.co.uk

My Tik Tok: @coachingbyanneka_official

My Instagram: @coachingbyanneka

Cleaning Up Our Life After Ditching Alcohol04 Nov 202400:24:06

In this episode, I chat to you about the beautiful but raw process of cleaning up the proverbial house that is our life after we have let go of alcohol.

For many people this can be a stumbling block that leads us back to drinking because we don't want to face it but when we see the process for what it is, our opportunity to build the life we want it can become a very exciting project we are working on.


If you would like to book in for a free consultation call to discuss where you are in your journey and what I can do to support you, please email me at:

thrive@coachingbyanneka.co.uk


Check out my full offer suite on:

https://stan.store/Coachingbyanneka


Find me on Tik Tok: @coachingbyanneka_official

Find me on Instagram: @coachingbyanneka


TBM Code for 15% off: ANNEKA

Sober Yoga Girl Book!08 Sep 202400:32:00

In this episode, I catch up with the lovely Alex McRoberts and she fills us in on her exciting book that is coming out in literally a matter of days. She also shares the incredible life changing manifestations that have come through to her since she let go of alcohol.


To find Alex online:

Instagram: @alexmcrobs

TikTok: @alexmcrobs

Website: www.themindfullifepractice.com


To find me online:

Instagram: @coachingbyanneka

TikTok: @coachingbyanneka_official

Email: thrive@coachingbyanneka.co.uk

Find my full offer suite on my Stan Store:

https://stan.store/Coachingbyanneka


How to Get Unstuck Part 2 with Victoria Maskell24 Aug 202400:41:26

In this episode, Victoria and I finish up our top ten tips on how to get unstuck.

Find Victoria online:

Tik Tik: @victoria.maskell

Instagram: @victoria.maskell

Email: victoria@victoriamaskell.com

Follow me on Instagram: @coachingbyanneka

Follow me on Tik Tok: @coachingbyanneka_official

Find my full offer suite on Stan Store:

https://stan.store/Coachingbyanneka


How To Get Unstuck with Victoria Maskell09 Aug 202400:43:53

Welcome to episode 2 in the Series: How to Get Unstuck.

In this episode, I chat to Victoria Maskell, who is a Psyschologist, hypnotherapist and BWRT specialist with a background in cognitive neuroscience about her perspectives on how to get unstuck as well as some more of my own.

If you would like to find Victoria online:

www.victoriamaskell.com

Email: victoria@victoriamaskell.com

Tick Tok: @victoria.maskell

Instagram: @victoria.maskell

If you would like to avail the coaching and hypnotherapy/BWRT bundle mentioned in the episode, please email me at thrive@coachingbyanneka.co.uk

Follow me on Tik Tok: @coachingbyanneka_official

Follow me on Instagram: @coachingbyanneka

Email me at: thrive@coachingbyanneka.co.uk

Find all of my offerings on my Stan Store:

⁠https://stan.store/Coachingbyanneka⁠

How to Get Unstuck03 Aug 202400:22:51

In todays episode I start off a new series on the topic of 'How to Get Unstuck'; you know that one manifestation on your list that you just don't seem to be able to get anywhere with? It's time to look at that!

Over the next few episodes I will be interviewing different people about their perspectives on this!

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Email me on: thrive@coachingbyanneka.co.uk

Sign up for Email Coaching here:

https://stan.store/Coachingbyanneka/p/email-coaching-plsgu

Check out my FULL offer suite on my Stanstore: (includes coaching request link)

⁠https://stan.store/Coachingbyanneka⁠

Emma's Sober Journey23 Jun 202400:41:14

In this week's episode, I chat to Emma about her alcohol free journey so far, how it has helped her as an entrepeneur and her perspectives on big alcohol as someone who used to work for them!

Check our Emma's awesome business on:

Insta: @aceplacescards

Facebook: @aceplacescards

www.acehenley.co.uk

www.acemarlow.co.uk

www.aceplaces.co.uk

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Email me on: thrive@coachingbyanneka.co.uk

Sign up for Email Coaching here:

https://stan.store/Coachingbyanneka/p/email-coaching-plsgu

Check out my FULL offer suite on my Stanstore: (includes coaching request link)

⁠https://stan.store/Coachingbyanneka⁠


Stopping Drinking Using the Abundance Approach11 May 202400:26:03

In today's episode, I spill the tea on my approach to stopping drinking alcohol: The Abundance Approach. This gives you some sneaky insight into my coaching approaches.

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Email me on: thrive@coachingbyanneka.co.uk

Sign up for Email Coaching here:

https://stan.store/Coachingbyanneka/p/email-coaching-plsgu

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Hannah Manifested Love in Sobriety12 Apr 202400:40:57

In this episode I catch up with the lovely Hannah Brown/ Tombes after her magical wedding and we look back over all of the things she has manifested since 2020 and how!

Follow Hannah on:

Insta: @digital.priestess

TikTok: @digital.priestess

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Email me on: thrive@coachingbyanneka.co.uk

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Do I need Discipline to Stop Drinking?30 Mar 202400:26:42

In this episode, I talk all about Discipline and where it fits into our sobriety journey and NO this is NOT an episode about white knuckling it and generating more willpower!

If you have been relying solely on willpower and are getting frustrated that you are not disciplined enough, then this is the episode for you!


Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Email me on: thrive@coachingbyanneka.co.uk

Sign up for Email Coaching here:

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Check out my FULL offer suite on my Stanstore: (includes coaching request link)

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Manifestation Blocks with Victoria Maskell02 Mar 202400:44:46

Find Victoria at www.victoriamaskell.com

Insta: @victoria.maskell

Tik Tok: @victoria.maskell Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Email me on: thrive@coachingbyanneka.co.uk

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Meeting the Different Parts of Yourself with Compassion25 Feb 202400:25:27

In this episode, I take you through some workshop content around how to meet the different parts of yourself with compassion, with a nod to Internal Family Systems.


Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Email me on: thrive@coachingbyanneka.co.uk

Sign up for Email Coaching here:

https://stan.store/Coachingbyanneka/p/email-coaching-plsgu

Check out my FULL offer suite on my Stanstore: (includes coaching request link)

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For the LOVE of CLARITY with Lindsey Fish18 Feb 202400:27:03

In this week's episode, I catch up with Lindsay Fish to find out about her exciting new charity: For The Love Of Clarity and to find out more about how her sober adventure is going!

Find Lindsay on Insta: @lindseyfish.sober

For The Love of Clarity on Insta: @loveofclarity

TikTok: @loveofclarity

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Email me on: thrive@coachingbyanneka.co.uk

Sign up for Email Coaching here:

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Check out my FULL offer suite on my Stanstore: (includes coaching request link)

⁠https://stan.store/Coachingbyanneka⁠

David's Sober Awakening11 Feb 202400:48:03

In this week's episode I chat to David Allen Tracy; he tells us about his sober journey, how this has been prompted by his own spiritual awakening and how this has impacted his business.

Find David on Insta: @davidallentracy

Check out The Brand Master's Collective on www.davidallentracy.com

Use code: BEMYGUEST2024 to receive your first month free!

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Check out my FULL offer suite on my Stanstore: (includes my new course 'How to take 30 Days Off Drinking and ENJOY it!)

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Manifesting Money in Sobriety with Victoria Maskell04 Feb 202400:41:43

In this week's episode I catch up with Money Mindset and Manifestation Specialist: Victoria Maskell and we talk about manifesting money in sobriety!

To follow Victoria:

Insta: @victoria.maskell

Tik Tok: @victoria.maskell

Check out her podcast: The Positivity and Prosperity Podcast on all platforms

www.victoriamaskell.com Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Check out my FULL offer suite on my Stanstore: (includes link for booking a Discovery Call and my new 'How to stop drinking for 30 days and enjoy it course)

⁠https://stan.store/Coachingbyanneka⁠

Sophie on Coming Back from Relapse28 Jan 202400:40:37

In this week's episode I chat to Sophie about how she pulled herself back from a relapse and how all the work she had done on her sober journey prior to this allowed her to do so in a way she would not have been able to do before.

Find Sophie on Instagram: @sober_soph


Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more)

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