Ten Junk Miles – Details, episodes & analysis

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Ten Junk Miles

Ten Junk Miles, LLC

Sports

Comedy

Frequency: 1 episode/4d. Total Eps: 860

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs). Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters. More at http://www.tenjunkmiles.com

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - running
29/07/2025
#77
🇬🇧 Great Britain - running
29/07/2025
#64
🇺🇸 USA - running
29/07/2025
#55
🇨🇦 Canada - running
28/07/2025
#53
🇺🇸 USA - running
28/07/2025
#39
🇨🇦 Canada - running
27/07/2025
#38
🇺🇸 USA - running
27/07/2025
#43
🇨🇦 Canada - running
26/07/2025
#30
🇺🇸 USA - running
26/07/2025
#53
🇨🇦 Canada - running
25/07/2025
#38

Spotify

No recent rankings available

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http://www.tenjunkmiles.com/
1102 shares
https://zachbitter.com/
280 shares
https://www.xoskin.us
263 shares

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RSS feed quality

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Score global : 59%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Gang Show 226 - The Beaver Buddies

vendredi 30 août 2024 • Duration 02:02:57

Join Scotty, Kerri, Angie, Lynn (yes, Scotty's sister) Moose and Lauren Duncan for Ten Junk Miles in which they discuss their badger trail race experiences, the Green Day concert, Angie's first 100, what's next, and much much more!!!

Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634

Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Meet the Nation 275 - Grace Gelis

samedi 24 août 2024 • Duration 18:33

Meet Nation Member Grace Gelis #RunTJM

This week's Strava Leaderboard:

Most Miles: Simen Holvik 186.8

Most Time Running: Carl Jarema 68:10:33

Most Vert: Eric Weslowski 39,865

Meet the Nation 271 - Aaron Nathan

mardi 16 juillet 2024 • Duration 18:31

Meet Nation Member Aaron Nathan #RunTJM

This week's Strava Leaderboard:

Most Miles: Mez Kennedy 131.3

Most Time Running: Kevin Newman 32:34:32

Most Vert: Sam Snell

Gang Show 203 - Badger Wrap Up

jeudi 17 août 2023 • Duration 02:33:39

Join Scotty, Mandi, Kerri, Holly and Eddie for ten junk miles in which they discuss everyone's finishes at Badger 100, the race from everyone's perspective, what's next for everyone. We also open drop bags, mail and much much more!!

This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet the Nation 229 - Suzy Huizinga

lundi 14 août 2023 • Duration 29:55

Meet Nation Member Suzy Huizinga!!

This week's Strava Leaders:

Most Miles: 194.1 RAFA

Most Time: 33:42:45 Jon Willman

Most Vert: 21,788 jon Willman

Great job everyone!!

Sidenote: the shopping banner is no more. So instead, there is a page of recommendations of things we like. Shop there or from there! https://www.tenjunkmiles.com/tjm-recommendations

Long Run 200 - Dave McGillivray - Boston Marathon RD

vendredi 11 août 2023 • Duration 01:41:04

Join Scotty and the RD of the mother of all races - the Boston Marathon!! We discuss his life in running, becoming the RD, a small portion of the amazing runs he's done, fundraising, impact, and much more!!

This episoide brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/

Dave's website - www.davemcgillivray.com

Dave's Facebook - www.facebook.com/dmsedave

Dave's Instagram - www.instagram.com/dmsedave

Dave's Twitter - www.twitter.com/dmse

To connect with the Dave McGillivray Finish Strong Foundation, listeners can visit:

The foundation's website - www.davemcgillivrayfoundation.org

The foundation's Facebook - www.facebook.com/finish.strong.foundation

The foundation's Instagram - www.instagram.com/davemcgillivrayfoundation

The foundation's Twitter - www.twitter.com/dmfsfoundation

To connect with the DMSE Sports, listeners can visit:

DMSE's website - www.dmsesports.com

DMSE's Facebook - www.facebook.com/dmsesports

DMSE's Instagram - www.instagram.com/dmsesports

DMSE's Twitter - www.twitter.com/dmsesports

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Bonus Episode - Phil Parsons Runs the 444 Mile Natchez Trace

mardi 8 août 2023 • Duration 01:27:41

Join Scotty and Phil Parsons to discuss his upcoming journey on the Natchez Trace (444 mile) Trail, his history in the military, battling PTSD issues and suicide prevention. A great fundraiser for a great cause. This event also brings attention to issues that desperately need it.

Please consider donating a nickel a mile or more here:https://pledgeit.org/natr

Phil's Page: https://unbridledrunning.com/the-four-forty-four/?fbclid=IwAR1rR2ZGLzMFz9qO0FNlteYzJUmMJqvrp_5By2pMD7GDAk6rEF2LH36NIwk

Prior interview with Phil and others in the military about PTSD: https://tenjunkmiles.libsyn.com/website/band-of-runners-special-ptsd

More about Band of Runners here: https://www.bandofrunners.org/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet The Nation 228 - Jamie Bark

lundi 7 août 2023 • Duration 29:46

Join Nation Member Jamie Bark!!!

Strava Shoutouts this week:

Most Miles: RAFA 193.1 Miles!

Most Time Running: Mandy Wallace 51 Hours 11 Minutes

Most Vert: Andrew Wetterer 24,222 Feet

Keep up the great work and have a great week everyone!!

#RunTJM

Long Run 199 - Art Byram

vendredi 4 août 2023 • Duration 03:18:55

Join Scotty and Art Byram of the Cultra Trail Running podcast for a long run in which they discuss Art's life in running, his long term sobriety, the Cultra Trail Running Podcast, behind the scenes podcaster stuff, and much much more. This is basically two podcaster friends connecting on life an everything else.

Check out Cultra here: https://cultratrailrunning.libsyn.com/

This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

Meet the Nation Members 227 - Zach Heridia

lundi 31 juillet 2023 • Duration 28:53

Meet Nation Zach Heridia!!! #RunTJM