Sugar and Spice Mom Life – Details, episodes & analysis

Parenting books are so helpful in different ways! In this episode I dive into the most practical and inspiring parenting books I've read so far and some of the things I've gleaned from them.

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Don't Make Me Count To Three

Hard Is Not The Same Thing As Bad

The Life-Giving Home

The Life-Giving Table

Shepherding A Child's Heart

Loving The Little Years

Today, we're diving into practical suggestions for living in smaller spaces!

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Blackout Tent

Baby Wrap

Processing a difficult birth can be, well, difficult! Whether there are aspects of your birth that were disappointing or you simply want to be able to understand why you break down crying when you think about parts of your birth, this episode is for you. In it I share some of my most helpful tips for dealing with a difficult birth.

This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA Blog Post: https://wellnesswithhannah.com/2024/10/28/difficult-birth-when-birth-isnt-beautiful/

It's definitely a balance, but it's SO important as a mom to have time where your kid can play independently. Quality time is great, but kids need the skills to be creative and self-entertain. If you're wondering how to make this happen, look no further! In this episode I dive into WHY to teach kids to self-entertain and how to actually pull it off.

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Working out postpartum can feel overwhelming. Where should I start? How much should I do? How do I even fit it in with a newborn around? Today we're diving into do's and don't for working out so you pursue wellness in this new life season!

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Today we're diving into why the routines you had pre-kids aren't working...AND creating ones that do!

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Sure we all strive to get up on time. But what about when it's too late and we already hear the toddlers chattering through the baby monitor? If you've ever had this experience before then this episode is for you! I dive into how to keep them entertained so you can fit in a workout or Bible time even if you wake up at the same time as them.

This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate.

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Ever wondered why you start new routines but can never keep them going? In this episode we dive into ways you can make routines you actually stick to and accomplish your goals at home so you have time for the things you enjoy. Work With Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/downloads/free-webinar-for-moms/

In this episode we address the common reasons stay-at-home moms struggle with eating sugar!

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In this episode, we discuss:

-eating disorder prevention in kids

- warning signs of disordered eating in moms

-establishing a joyful relationship with exercise instead of one where you view exercise as punishment for food

-why mom culture can set moms up for disordered eating

-what a healthy relationship with food even looks like

And more!

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