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Podcast Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well

Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well

Lindsey Holder

Arts
Education

Frequency: 1 episode/9d. Total Eps: 272

Hosting podcast Libsyn
Is your skincare routine no longer working the way it used to? Are you noticing more dryness, sensitivity, fine lines, or dullness even though you are doing all the right things? Welcome to Spa Skin and Beauty, a podcast for women who want real skincare results without overwhelm, especially as hormones begin to shift through perimenopause and menopause. I am Lindsey Holder, Master Esthetician and skincare success coach with over 16 years of experience helping women simplify their routines and get professional results at home. Each episode breaks down what actually changes skin after 40, what to stop doing, and how to build a simple routine that works with your skin, not against it. If you are ready for calmer, smarter skincare and results you can trust, this podcast is for you.
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240: The ONLY Beauty Devices Worth Buying This Black Friday

Episode 240

mardi 11 novembre 2025Duration 34:45

Black Friday is coming… and the beauty tech deals are already popping.
But here's the truth:
Most gadgets are a waste of money.
So this week, I'm telling you the ONLY devices actually worth buying — the ones that deliver real results for healthy, radiant skin and hair… without injectables, endless appointments, or buyer's remorse.

Inside the episode, I break down:
✔ The full-body LED + sauna bundle everyone will be talking about
✔ The microcurrent device that actually lifts + tones
✔ The laser that rivals in-office treatments
✔ A genius hair-vitality device (yes, it really works!)
✔ The under-$100 sculpting tool that's shockingly effective
✔ And the chic accessory every skin-lover needs — especially during holiday travel

Whether you're ready to splurge… or just want one smart upgrade…
I've done the testing + research so you don't waste a dime.

These are the only beauty devices I'd put my name behind this Black Friday.
Grab your notepad — and your wallet — because the clock is ticking and these deals won't wait.

🎧 Listen now to shop smarter, glow harder, and get the results everyone else is chasing.

 

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! 

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

 

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

Paleovalley Black Friday Sale

Nov 14 – Nov 20: BOGO Superfood Bars - Buy Now!

 

 

Connect with me:  @lindseyrholder and @spaskinandbeauty 

 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes: 

Will Shaving My Face Make It Grow Back Thicker? Setting the Record Straight on Face Shaving

14 Tiny Beauty Tips That Transform Your Skin

Lash Extensions & Brow Tips: Kelley's Guide to Fall's Fresh Look

 

 

239: 14 Tiny Beauty Tips That Transform Your Skin

Episode 239

mardi 4 novembre 2025Duration 22:27

Hey friends — it's Lindsey, your Master Online Esthetician 

Before we dive into today's episode, I've got a little teaser for you… The next two weeks are going to be ALL Black Friday focused — and I am so excited.
I'm dividing them into two special episodes: one all about skincare and beauty devices, and another possibly on wellness favorites — because who doesn't love a good glow-from-within deal?

Right now, I'm gathering alllll the best items so you are definitely not going to want to miss those episodes. And don't worry — I'm not about to overwhelm you.
My goal is to keep your Black Friday list super simple, focused on the real best finds. Because honestly, life's already busy enough around the holidays — am I right?

Alright, let's get into this week's fun one 

Stay glowy my friends!

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! 

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

 

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

Paleovalley Black Friday Sale

Nov 7 – Nov 13: BOGO Bone Broth Protein - Buy Now!

Connect with me:  @lindseyrholder and @spaskinandbeauty 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes: 

Will Shaving My Face Make It Grow Back Thicker? Setting the Record Straight on Face Shaving

Ask Brad! 10 ChatGPT Prompts to Glow This Fall

Lash Extensions & Brow Tips: Kelley's Guide to Fall's Fresh Look

 

230: Why Your Glow Fades Every Fall (and How to Keep It All Season)

Episode 230

mardi 2 septembre 2025Duration 18:28

Every fall, does your skin lose that summer glow and suddenly look dry, dull, or tired? You're not alone. Today, I'm sharing exactly why this happens and five esthetician-approved steps to keep your glow all season long. 

From barrier repair and hydration hacks to the brightening treatments I'm loving right now, this episode is your post-summer skin reset. 

Let's dive in.

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! 

LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here

Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

Connect with me:  @lindseyrholder and @spaskinandbeauty 

Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE

Listen to related episodes:

Red Carpet Skin Secrets: What I Learned Working with Celebrity Glam Squads

Are Drugstore Skincare Products Sabotaging Your Skin?

The Secret to Sculpted Skin Lies in Your Lymphatic System

 

140: Skincare Question - Should I See a Dermatologist or an Esthetician?

mardi 12 décembre 2023Duration 36:00

lapree beauty skincare - free for 7 days. Welcome to the Spa Skin and Beauty show! Today's question is Should I see a dermatologist or an esthetician? What skincare issues require which professional? Lindsey, our master esthetician, answers these questions. xo- Lindsey and Ashley
Check out our skincare newsletter with exclusive tips!

 

Links and Resources:

Feel Fuller with this Fasting Supplements - use code lapreebeauty10

Occasional Breakouts and Mild Acne

Lasers and Low Level Laser Technology

Favorite Retinols

Favorite Gel Cleansers

Favorite Cream Cleansers

 

Online Prescription Retinol resources: Nurx - Ashley tested this and it works

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.

139: The BEST Sun and Sunscreen Protection Wear with Bluestone Sunshields

mardi 5 décembre 2023Duration 35:41

lapree beauty skincare - free for 7 days! What is on the Real Housewives, in Vogue and in Shape magazine? Let us sisters tell you! Today's Spa Skin and Beauty podcast episode features Jen Podany, a licensed esthetician who has a passion for skin and sun protection and has created a sun shield product that is so phenomenal that it is  named "The New Sunblock" by Shape Magazine. We talk about her visor being on The Set of Real Housewives, Vogue and Shape Magazine, her favorite skincare products, what sun protection she uses on herself, and her morning and evening skincare routine! Get excited to learn all the secrets of Bluestone Sunshields and why we think this is the BEST sun protection wear for your face. Lapree beauty, esthetician led skincare.

 

Shop all Bluestone Sunshield Products - use lapree10 for discount

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love. 

138: Skin and Skincare Dermarolling Questions Answered by a Licensed Esthetician

Episode 138

mardi 28 novembre 2023Duration 17:42

As a licensed esthetician, I get a lot of questions about dermarolling, aka microneedling, at home. Is home microneedling safe?How do you do it?What microneedle/dermaroller do you use?So today, I will be answering all of your dermarolling at home microneedling questions. You can join me in my lapree beauty, at home skincare  doing beauty tools and skincare routines with a new video every single week!

 

Organic Lip Gloss  by Toups and Co - our discount code is lapreebeauty10

Fruit Pigmented Lip Gloss 

Headache mask - Ashley loves this one! Icepack is soft and slinky and stays COLD

Microneedle and Dermarollering Tools

Discovery Set

Replacement attachment head for face

Replacement head for body

Skin prep pads

Denture Tablets for cleansing

Big Cold Roller for irritation

Toners

Moisturizers

Facial Oils

 

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon affiliate programs.  If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.

137: How To Balance Your Hormones with Perimenopause and Menopause Bio Identical Hormones

mardi 21 novembre 2023Duration 36:48

lapree beauty skincare free for 7 days! Today's Spa Skin and Beauty guest is Pam Bramlett, is a certified hormone specialist, a registered pharmacist with over 22 years of experience, and owner of Compounding Solutions. We talk about how to balance your hormones with perimenopause, menopause, and also bio identical hormones.

Pam has studied under the top Bio-Identical hormone experts in the country and continues to be mentored by these physicians. With over 500 hours of continuing education over the last 12 years, Pam is committed to bringing women and their physicians the most up-to-date knowledge on Bio-Identical hormone therapies. Pam's passion is helping women understand what is going on in their bodies HORMONALLY when symptoms occur. Her desire to EDUCATE women and their physicians is what led her to open a Women's Health pharmacy in late 2013.

You can join me in my at home skincare  doing beauty tools and skincare routines with a new video every single week with a free 7 day trial! xxx Licensed Esthetician, Lindsey

 

To connect with Pam: mycompoundingsolutions.com

Links and Resources:

Lapree beauty - Esthetician-led videos and skin care information

Organic Pads and Tampons found here

All skincare product recommendations by Lindsey, master esthetician of over 13 years

Holiday Edition finds - Happy holiday shopping

Fruit Pigmented Makeup - No toxins, just pretty colors

 

 

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliates.  If you choose to use them we will receive a commission.

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

136: Skincare Lessons for Plumping Your Skin and Removing Facial Hair from Lindsey, our Master Esthetician!

mardi 14 novembre 2023Duration 32:48

Ashley asks all the plumping your skin and removing facial hair skincare questions, and Lindsey goes over this quick routine for exfoliation and plumping your skin to help with fine lines and wrinkles. Lindsey goes over the entire skincare process, including a double cleanse.

You can join me in my lapree beauty at home skincare  doing beauty tools and skincare routines with a new video every single week!

 

Links to Plumping Patches

Super Eye Lift

Super Lift for Brow, Eye, Smile

Chest Lift

Super Lip Lift

Mid Brow Lift

Neck lift

Hand lift

New! Limited Edition for the Holidays: Sparkle Eye and Smile lift and Sparkle Brow lift

Other Helpful Skincare Items You may need:

*Micellar Wash: LINK

*Gel Cleanser: LINK

*Facial Oils: LINK

*Shaver: LINK

*Cold Roller: LINK

*Essence and Toner: LINK

*4 X 4's: LINK

*Serum: LINK

*Eyelash Serum: LINK

*Healthy Swaps Special Green Juice Ashley drinks - Organic Super Greens with a 15% discount including the flavors: unflavored, strawberry lemonade, and tropical. They also have a delicious Superfood Golden Milk - just add water- OMG it's so good! 

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

We believe in sharing products that have worked for us and products we use and love.

 

135: Best Holiday Gift Guide 2023 for Skincare, Beauty, and Lifestyle

mardi 7 novembre 2023Duration 48:55

If you are looking for the best holiday gift guide for skincare gifts or gift ideas, there's one thing you need to know! Well, a bunch, actually! We seriously have the Best Holiday Gift Guide that covers skincare, beauty, health, and lifestyle. Happy holiday shopping from the sisters!

Lindsey and Ashley have tested these special products for you and chose the ones they loved and that are healthy options.

 

Join Lapree beauty, our esthetician-led skincare free for 7 days!!

Gift Links for Holiday Skincare, Beauty, Makeup, Wellness, and yummy healthy snacks!

Makeup 

Manucurist - code lapree15

Magical Arch Support and Ankle Mobility Socks - we chose the tan with no traction - looks so good with tans, caramels, and beige for fall and winter. Also loved the grey for classic black and jeans. 

Winter and Christmas Speciality Shirts - so magical, cozy, and extra special

Stuesli Snacks - grain-free, superfood granola - chef-created; nutritionist-approved

Manucurist Super Starter set with LED plant-based light/colors - discount lapree15 - Lindsey chose the metallic in video

Superfood Golden Milk  with a 15% off discount included

Organic Super Greens  with a 15% off discount included the flavors are - unflavored, strawberry lemonade, and tropical - Here is Ashley's Healthy Swap Recipe 

Sunvisors and Sun Smart UV mirror- we wear while walking and watching soccer games- with discount is lapree10 The kitty lux is super cute!

Necessaire Body Peel - Lin explains more in the podcast

Whipped Body Lotion and Scrub

Foot Balm with stick

Watch on YouTube's Spa Skin & Beauty Channel - our set is super cute

 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in affiliate programs.  If you choose to use a link, then we will receive a commission.

 

We believe in sharing products that have worked for us and products we use and love. 

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Social Media Instagram: @lindseyrholder - https://www.instagram.com/lindseyrholder/ @spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/

www.lindseyholder.com

 

134: Healthy Feminine Hygiene Products - Period Talk

mardi 31 octobre 2023Duration 22:25

Welcome to the Spa Skin and Beauty Show, where today's podcast is focused on healthy feminine hygiene products. We talk all about organic health when it comes to your period. We are going to talk about organic pads, tampons, brands we love, what to look for, and what to look out for, like forever chemicals in period underwear! Join lapree beauty skincare free for 7 days!

 

Organic Pads and Tampons found here

 

Links and Resources:

Mimio - Fasting Supplements - use code lapreebeauty10

Ziip - lifts jowls, jawline, and contours cheeks - use lapreebeauty for 10% off - New!! We love this!! 

Pink Driving Gloves - lapreebeauty for 15% off 

Pink Ice Roller - lapreebeauty for 15% off

Purity Coffee - mold free, swiss filtered - lapreebeauty20

Glo Skin Beauty - discount code for all their products is SPASKINBEAUTY15

Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great. Removes contaminants. * code is spaskinandbeauty for $75 off

Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! 

Scalp Massager we have this one 

OneSkin Face - Holder15 discount

OneSkin Eye - Holder15 discount

OneSkin Body Lotion - Holder15 discount

Droplette Device - discount LAPREEBEAUTY20

 

We are currently using the retinol and collagen hydrofiller capsules.

Lyma Laser At Home Cold Laser

 

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

 

Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program.  This is an affiliate program and all Amazon links are affiliates.  If you choose to use them we will receive a commission. 

Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.

 


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