#skinthusiast: the podcast – Details, episodes & analysis

#050 In this episode of #skinthusiast, join Amy as she dives into your most pressing skincare questions! From postpartum skincare tips, the best product recommendations to understanding retinoid alternatives, this episode is packed with expert advice. Amy also discusses the do's and don'ts of using lip care products (this is for those of you addicted to chapstick), tips to manage mild rosacea, and why you should think twice before applying certain ingredients alongside sun exposure. Whether you're struggling with chapped lips or curious about post-workout skincare routines, Amy has the answers you need to elevate your skincare game. Tune in and learn how to achieve glowing, healthy skin with insights that blend science with practical, everyday tips.

Products mentioned: 

• tower 28 sos spray https://go.shopmy.us/p-4550549
• differin gel https://go.shopmy.us/p-6569322
• cetaphil gentle cleanser https://go.shopmy.us/p-6742248

• polypodium leukotomas gummies https://go.shopmy.us/p-4380254
• irestore elite helmet https://go.shopmy.us/p-6777914
• omnilux face mask CODE AMYK10 https://go.shopmy.us/p-7158895
• kerastase pre shampoo treatment https://go.shopmy.us/p-4227756
• t3 shower filter- CODE AMYKOB on dermstore https://howl.me/cmVFJXb8Ikw

• retinoid guide : skinthusiast.com/retinoid

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#049 On today’s episode Gracie Norton graces us with her insight. Gracie is a wellness guru who has shared her experiences all over social media and amassed a huge following of women seeking her insight and tips. She took her health in her own hands after gaining weight rapidly, losing hair and experiencing cystic acne- ultimately being diagnosed with PCOS.

We discuss how reducing her grip on diet and exercise actually helped her better understand what her body needed and focus on nourishing it rather than depriving and ultimately helped her turn her health around.

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#040 In this episode, Ava Perkins, a cosmetic chemist and science educator, joins the host to debunk common skincare myths. They discuss the misconception that our skin absorbs 80% of what we apply to it, the belief that self-tanner is bad for us, the idea that naturally derived ingredients are better, the myth that products with fragrance are harmful, the misconception about the need for toners, the belief that castor oil promotes lash growth, the controversy surrounding medical-grade skincare, the safety of parabens, and the truth about hyaluronic acid application. Ava provides scientific explanations and clarifies the facts behind these skincare myths.

PRODUCTS MENTIONED:

• SUMMER FRIDAYS | ShadeDrops Broad Spectrum SPF 30 | https://rvlv.me/2tmfgr
• NATURIUM | Multi-Peptide Advanced Serum | CODE AMYK15 | https://go.shopmy.us/p-5116519
• SACHI SKIN | Ursolic Acid & Retinal Overnight Reform | https://go.shopmy.us/p-5116591

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#039 In this episode, I share my career trajectory all the way from a political science major to becoming a Dermatology PA. I discuss the educational path to becoming a PA, highlighting the general training received in PA programs, rotations during the second year, and the importance of hands-on clinical experience. I detail my experience working in critical care, emphasizing the rewarding yet demanding nature of the job and finally just how I landed the elusive Derm job. This episode even delves into the financial aspects, including my student loan repayment strategies through refinancing.

RESOURCES:

• DERM PA FAQs: https://skinthusiast.com/life/most-frequently-asked-questions-w3g3x?rq=derm%20pa
• Textbooks mentioned: https://www.amazon.com/shop/the_skinthusiast/list/214MDTN6S2TBL?ref_=aip_sf_list_spv_ofs_mixed_d
• Titan Aesthetics Job Postings and Resources https://www.titanaesthetic.com/
• PA School Must Haves: ‣https://www.amazon.com/shop/the_skinthusiast/list/1ZE0WWZTP3XQ4?ref_=aip_sf_list_spv_ofs_mixed_d

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#038 In this episode, Kendra Butler shares her journey from being a beauty executive in New York City to founding Alpyn Beauty in Jackson Hole, Wyoming. She discusses the challenges of adapting to the high altitude and dry climate of the mountains and how she discovered the benefits of wildcrafted ingredients in skincare. Kendra explains her process of foraging and incorporating these wild plants into her clinical formulations, resulting in products that are effective and tailored to the specific needs of the local community. She also discusses the impact of the pandemic on her business and the importance of sustainability and giving back to the environment.

DISCOUNT CODE AMY20 for 20% off at alpynbeauty.com

• ALPYN BEAUTY | Super Peptide & Ghostberry Moisturizer | https://go.shopmy.us/p-5116339
• ALPYN BEAUTY | Pore Perfecting Liquid Exfoliator | https://go.shopmy.us/p-5116335
• ALPYN BEAUTY | Instant Bright Eye | https://go.shopmy.us/p-5116345
• SUPERGOOP! | Glowscreen SPF 40 | https://go.shopmy.us/p-511635

 | Timestamp  | Summary
 | 0:00  | From Beauty Exec to Skincare Innovator in the Mountains
 | 1:59  | Fond Memories of Clinique's Three-Step Skincare Routine
 | 3:15  | From Beauty Exec to Brand Founder: A Career Transformation
 | 4:54  | Escaping Corporate Burnout for Jackson Hole's Serenity
 | 7:51  | High Altitude Skincare Challenges Spark Business Pivot
 | 10:55  | Innovating Skincare with Wildcrafted Ingredients
 | 13:51  | From Concept to National Retail: A Skincare Line's Journey
 | 19:32  | Innovating Skincare with Wildcrafted Plants
 | 23:52  | Harvesting Berries and Braving Wildlife for Skincare
 | 28:14  | Unexpected Life Paths and Rediscovered Passions
 | 29:53  | Embracing Change and Pursuing Dreams with Confidence
 | 31:50  | Pandemic Challenges Turn Into Skincare Brand Success
 | 35:33  | Alpen's Commitment to Planet Awareness and Restoration
 | 40:16  | Sustainability and Hope in Human-Nature Relationships
 | 41:58  | Essential Skincare Routine for Dry, Arid Climates
 | 44:33  | Skincare Favorites, Tips, and Upcoming Sunscreen Development
 | 48:29  | Embracing Youth and Letting Go of Worry
 | 49:40  | Inspiring Podcast Episode with Kendra and Exclusive Beauty Deals

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#037 I am so excited to have Dr. Heather Woolery-Lloyd, a board-certified Dermatologist and Lifestyle Medicine expert, to this week’s episode of #skinthusiast: the podcast.

You will be blown away by Dr. Woolery-Lloyd's insights and knowledge on the latest advancements in skincare, especially concerning hyperpigmentation and treatments tailored for skin of color.

 Dr. Woolery-Lloyd brings her extensive experience from participating in dozens of FDA trials aimed at enhancing the inclusion of diverse skin types. We also discuss her creation DermFriends, a platform merging technology with dermatological education to recommend the absolute best products for individual skincare needs.PRODUCTS MENTIONED:

Want to build a skincare regimen from scratch? Get my skincare basics guide here: https://www.skinthusiast.com/virtual-guides/p/skin-care-basics-guide

PRODUCTS MENTIONED: 
 SKINMEDICA | Even & Correct Advanced Brightening Treatment | CODE SUN through 5/31 | https://howl.me/cmjnmhxVjCp
ALASTIN | A-Luminate Brightening Serum |** https://go.shopmy.us/p-5116149
MOTHER SCIENCE | Retinol Synergist | CODE AMYKOBERLING15 |  https://go.shopmy.us/p-5089359
EXCLUSIVE BEAUTY CLUB | Mela B3 Uv Broad Spectrum SPF 30 | CODE AMY | https://go.shopmy.us/p-5116194

dermfriends newsletter sign up- https://dermfriends.com/ 
  

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#037 In this episode, I interview Rosie Jane Johnston, the founder of By Rosie Jane. We chat about “clean” fragrance and why fragrance happens to be one of the areas I am very particular with, especially around my daughter. Rosie shares her personal journey with fragrance and how it inspired her to create her own brand. She discusses the concept of clean fragrance and the importance of transparency in the industry. Rosie also talks about the process of creating fragrances and how she chooses the names for her products. The conversation touches on the rise of perfume talk on social media and the impact it has had on the brand. Rosie also shares her advice for aspiring beauty brand founders and discusses the future of By Rosie Jane.

PRODUCTS MENTIONED:

• BY/ROSIE JANE | Rosie Eau de Parfum https://go.shopmy.us/p-4711360
• MERIT | Clean Lash Lengthening Mascara https://go.shopmy.us/p-5076963
• BY ROSIE JANE | Dulce Eau de Parfum https://go.shopmy.us/p-714870

follow amy koberling: https://www.instagram.com/amykoberling/
follow byrosiejane: https://www.instagram.com/byrosiejane/

About the Guest:

Rosie Park is the founder of By Rosie Jane, a fragrance brand that offers clean and minimalist scents. Rosie started her career as a makeup artist, working with celebrities and gaining a deep appreciation for the power of fragrance. She created her first fragrance, Rosie, while she was pregnant and looking for a clean and comforting scent. Rosie's passion for fragrance and her commitment to clean ingredients led her to launch By Rosie Jane, which has now expanded to include a range of fragrances and body care products.

Time Summary

01:00 Emotional Connections Through Fragrance and Beauty Memories

03:36 Pregnancy, Perfume, and Naming a Daughter

05:24 From Makeup Artist to Fragrance Entrepreneur

11:16 Accidental Fragrance Brand Creation and Growth

16:30 Defining Clean Fragrance in the Beauty Industry

23:03 Crafting Personalized Fragrances and Meaningful Packaging

32:53 Exploring the Science and Technology Behind Functional Fragrances

42:22 Innovation and Authenticity in a Saturated Market

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#035 In this episode, Dr. Joyce Park, Tea with MD, shares her journey in dermatology and even medical journalism. She discusses her first skincare memory and how she became interested in skincare and dermatology. Dr. Park also provides valuable insights on acne treatment, skincare during pregnancy and breastfeeding, the importance of a simplified skincare routine and the medical school journey. She debunks skincare myths and emphasizes the significance of confidence and trusting one's instincts.

Products Mentioned:

FRESH | Soy Ph-Balanced Hydrating Face Wash https://go.shopmy.us/p-5025620

CERAVE | Renewing SA Cleanser https://go.shopmy.us/p-5025649

PAULA'S CHOICE | Skin Perfecting 2% BHA Liquid Exfoliant https://go.shopmy.us/p-2228960

Resources:
Dr. Joyce Park's virtual dermatology practice, Skin Refinery: skinrefinery.com
Dr. Joyce Park's blog pregnancy and breastfeeding series:
https://www.teawithmd.com/2019/11/pregnancy-skincare-part-1/

https://www.teawithmd.com/2020/08/pregnancy-and-breastfeeding-skincare/

Dr. Park’s podcast: https://podcasters.spotify.com/pod/show/teawithmd

Time Summary

0:00 From Skincare Novice to Dermatology Authority

3:27 From Medical Student to Dermatology Influencer

7:09 Unexpected Success and Connections Through TikTok

7:40 Stanford's Unique Global Health Media Fellowship

8:42 A Medical Student's Journey from Ophthalmology to Dermatology

13:09 Overcoming Imposter Syndrome in Dermatology Residency Applications

15:51 Guidance for Young Adults Making Life-Altering Decisions

17:55 Effective At-Home Acne Treatments and Prevention

23:08 Treating Hormonal Acne with Targeted Medications

24:52 Discussing Spironolactone Use Before Pregnancy

25:48 Embracing Motherhood and C-Section Recovery

27:12 Effective Scar Management and Recovery Tips

28:38 Safe Skincare Practices During Pregnancy and Breastfeeding

32:58 Debunking the Complex Skincare Routine Myth

35:46 Simplifying Skincare: Essentials and Personal Routines

37:23 Joyce's Skincare Routine and Favorite Products

38:35 Exploring a Variety of Sunscreen Options

41:22 Joyce's Nighttime Skincare Favorites and Routines

44:09 Embracing Self-Confidence and Instincts

45:01 Dermatology Insights and Online Skincare Education with Dr. Park

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

In this episode, I interview Susie Welsh and Andi Schmerin, the founders of Binto, a women's health company. We discuss the importance of preconception health and how to support your body for a potential future pregnancy. The conversation covers topics such as supplementation, diet and lifestyle factors, the impact of stress on fertility, and the role of sleep and hydration. Susie and Andi also share insights on infertility, including tips for those struggling with infertility and the importance of seeking help from specialists. The episode emphasizes the need for personalized care and the role of Binto in providing safe and effective supplements for women's health.

Key Takeaways:

• Prioritize preconception health by focusing on hydration, sleep, and a Mediterranean-style diet.
• Consider supplementation with prenatal vitamins, fish oil, vitamin D, CoQ10, NAC, DHEA, and inositol to support fertility and reproductive health.
• Be aware of environmental factors that can impact fertility, such as BPA exposure, and make conscious choices to minimize exposure.
• Manage stress through healthy lifestyle habits, including sleep, exercise, and self-care.
• Seek specialized care if you have concerns about fertility, and don't hesitate to consult with experts for personalized guidance.

PRODUCTS DISCUSSED:

skincare in pregnancy resources: https://skinthusiast.com/search?q=pregnancy

Binto Supplement Packs: https://23c817.myshopify.com/?rfsn=6975995.76b4cd
DISCOUNT CODE SKINTHUSIAST 20% first month and/or order

follow instagram.com/mybinto

Time Summary

3:00 Founders Discuss Binto's Journey and Motherhood

7:00 Understanding and Supporting Infertility Challenges

11:00 Optimizing Health Before Conception

14:00 Optimizing Fertility Through Diet and Lifestyle Choices

16:00 The Importance of Sleep and Stress Management in Fertility

20:00 Essentials of Prenatal Vitamins for Pregnancy and Fertility

23:00 Customizing Prenatal Supplements for Thyroid Health and Pregnancy

27:00 Debunking Myths in the Hair Supplement Industry

32:00 Understanding Methylated Folate and Folic Acid Dosage in Pregnancy

38:00 Key Supplements for Enhancing Female Fertility

42:00 Exploring the Impact of Maternal Gut Health on Newborns

44:00 Debunking Fertility and Pregnancy and Supplement Myths

52:00 Personalized Approaches to Women's Health and Body Care

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com

#033 In this episode, Monique Meneses, founder of IOTA, joins the show to discuss the importance of the skin microbiome and how it’s related to our overall health. Monique shares her personal skincare journey and the inspiration behind creating her body care line. She explains the difference between prebiotics, probiotics, and postbiotics in skincare and highlights the role of the gut-skin axis. Monique also discusses the concept of "nutritional skincare" and the use of unique ingredients from her AAPI heritage in her products. Don’t miss the end where Monique shares her underrated skincare tip and the importance of never stopping learning.

PRODUCTS MENTIONED:
IOTA | Supermatcha Body Lotion+ : https://go.shopmy.us/p-4840490
IOTA | Supervitamin Body Wash+ Brightening : https://go.shopmy.us/p-4840501
THE SKINNY CONFIDENTIAL | Mouth Tape : https://go.shopmy.us/p-4840415
BEAUTY OF JOSEON | Relief Sun: Rice + Probiotics SPF 50 PA++++ : https://go.shopmy.us/p-4840425

FIND IOTA:
https://www.instagram.com/iotabody

03:00 Incorporating holistic practices in skincare routine

05:00 Importance of supporting skin and gut microbiome

11:00 Formulating skincare for the microbiome

16:00 Explanation of prebiotics, probiotics, and postbiotics in skincare

18:00 Core philosophy and nutritional skincare approach of Iota

21:00 Incorporation of Asian heritage ingredients in Iota's products

25:00 Iota's philosophy of achieving big things through patience, persistence, and dedication to small things

26:00 Monique's personal health scares and the inspiration behind starting Iota

31:00 Recommendations and favorite products

36:00 Monique's underrated skin tip: bone broth for collagen and skin healing properties

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com