Podcast Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well by Lindsey Holder Episodes

Explore every episode of the podcast Spa Skin and Beauty | Skincare After 40 | Hormones, Skin Health, and Aging Well

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	Title	Pub. Date	Duration
	240: The ONLY Beauty Devices Worth Buying This Black Friday	11 Nov 2025	00:34:45
Black Friday is coming… and the beauty tech deals are already popping. But here's the truth: Most gadgets are a waste of money. So this week, I'm telling you the ONLY devices actually worth buying — the ones that deliver real results for healthy, radiant skin and hair… without injectables, endless appointments, or buyer's remorse. Inside the episode, I break down: ✔ The full-body LED + sauna bundle everyone will be talking about ✔ The microcurrent device that actually lifts + tones ✔ The laser that rivals in-office treatments ✔ A genius hair-vitality device (yes, it really works!) ✔ The under-$100 sculpting tool that's shockingly effective ✔ And the chic accessory every skin-lover needs — especially during holiday travel Whether you're ready to splurge… or just want one smart upgrade… I've done the testing + research so you don't waste a dime. These are the only beauty devices I'd put my name behind this Black Friday. Grab your notepad — and your wallet — because the clock is ticking and these deals won't wait. 🎧 Listen now to shop smarter, glow harder, and get the results everyone else is chasing. Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE CURRENTBODY \| Skin LED Light Therapy Mask: (use code: LAPREE10 for 10% off) Save up to 20%! Starts Nov. 22nd PS: And you know I will always love my LED Series 2 face mask, it's so easy!! PSS: If able to BUNDLE the face and neck, this is the time! ZIIP \| ZIIP HALO Nanocurrent Device: (use code: LAPREEBEAUTY for 10% off) Save on their Bundles for Black Friday LYMA \| Laser Save 25% on Collagen Starter Set DROPLETTE 2 \| Peony Pink CURRENTBODY \| LED Hand Perfector: (use code: LAPREE10 for 10% off) CURRENTBODY \| Face & Neck Kit: (use code: LAPREE10 for 10% off) CAPILLUS \| CapillusPro Hair Regrowth Laser Cap: (use code: LAPREE10 for 10% off) CURRENTBODY \| Anti-Acne LED Face Mask - Series , Led Blue Light Mask: (use code: LAPREE10 for 10% off) CURRENTBODY SKIN \| Led Light Therapy Panel - Led Light Therapy Panel: (use code: LAPREE10 for 10% off) CURRENTBODY SKIN \| Led Light Therapy Panel: (use code: LAPREE10 for 10% off) BLUESTONE SUNSHIELDS \| Straw Visor 2.0: (use code: lapree10 for 10% off) 15% off Straw Visors WILDLING \| Empress Stone: (use code: LAPREE10 for 10% off) 15% off including gift sets DYSON \| Supersonic Nural Hair Dryer - Default HIGHERDOSE \| Red Light Hat 🗓️Sale Dates: November17 – December4 ✨20% off all singles with code BFCM2025 🎁30% off all bundles—no code needed! Paleovalley Black Friday Sale Nov 14 – Nov 20: BOGO Superfood Bars - Buy Now! Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Will Shaving My Face Make It Grow Back Thicker? Setting the Record Straight on Face Shaving 14 Tiny Beauty Tips That Transform Your Skin Lash Extensions & Brow Tips: Kelley's Guide to Fall's Fresh Look
	239: 14 Tiny Beauty Tips That Transform Your Skin	04 Nov 2025	00:22:27
Hey friends — it's Lindsey, your Master Online Esthetician Before we dive into today's episode, I've got a little teaser for you… The next two weeks are going to be ALL Black Friday focused — and I am so excited. I'm dividing them into two special episodes: one all about skincare and beauty devices, and another possibly on wellness favorites — because who doesn't love a good glow-from-within deal? Right now, I'm gathering alllll the best items so you are definitely not going to want to miss those episodes. And don't worry — I'm not about to overwhelm you. My goal is to keep your Black Friday list super simple, focused on the real best finds. Because honestly, life's already busy enough around the holidays — am I right? Alright, let's get into this week's fun one Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE CYMBIOTIKA \| Topical Magnesium Oil Spray NERRĀ \| Dry Body Oil CURRENTBODY \| LED Hand Perfector: (use code: LAPREE10 for 10% off) GARNIER \| Micellar Cleansing Water All-in-1 Sensitive Skin ONESKIN \| OS-1 EYE Topical Supplement LA ROCHE-POSAY \| Thermal Spring Water Spray Frownies Rose Water Hydrator Spray - Hydrating Face Mist KITSCH \| King Pillowcase The Original Coop Home Goods Pillow KITSCH \| Satin Pillow Eye Mask Neckbone Chiropractic Pillow By Original Bones MEDIK8 \| Liquid Peptides EIGHTH DAY SKINCARE \| Regenerative Serum Os-01 Lip Duo Paleovalley Black Friday Sale Nov 7 – Nov 13: BOGO Bone Broth Protein - Buy Now! Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Will Shaving My Face Make It Grow Back Thicker? Setting the Record Straight on Face Shaving Ask Brad! 10 ChatGPT Prompts to Glow This Fall Lash Extensions & Brow Tips: Kelley's Guide to Fall's Fresh Look
	230: Why Your Glow Fades Every Fall (and How to Keep It All Season)	02 Sep 2025	00:18:28
Every fall, does your skin lose that summer glow and suddenly look dry, dull, or tired? You're not alone. Today, I'm sharing exactly why this happens and five esthetician-approved steps to keep your glow all season long. From barrier repair and hydration hacks to the brightening treatments I'm loving right now, this episode is your post-summer skin reset. Let's dive in. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Red Carpet Skin Secrets: What I Learned Working with Celebrity Glam Squads Are Drugstore Skincare Products Sabotaging Your Skin? The Secret to Sculpted Skin Lies in Your Lymphatic System
	140: Skincare Question - Should I See a Dermatologist or an Esthetician?	12 Dec 2023	00:36:00
lapree beauty skincare - free for 7 days. Welcome to the Spa Skin and Beauty show! Today's question is Should I see a dermatologist or an esthetician? What skincare issues require which professional? Lindsey, our master esthetician, answers these questions. xo- Lindsey and Ashley Check out our skincare newsletter with exclusive tips! Links and Resources: Feel Fuller with this Fasting Supplements - use code lapreebeauty10 Occasional Breakouts and Mild Acne Lasers and Low Level Laser Technology Favorite Retinols Favorite Gel Cleansers Favorite Cream Cleansers Online Prescription Retinol resources: Nurx - Ashley tested this and it works Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	139: The BEST Sun and Sunscreen Protection Wear with Bluestone Sunshields	05 Dec 2023	00:35:41
lapree beauty skincare - free for 7 days! What is on the Real Housewives, in Vogue and in Shape magazine? Let us sisters tell you! Today's Spa Skin and Beauty podcast episode features Jen Podany, a licensed esthetician who has a passion for skin and sun protection and has created a sun shield product that is so phenomenal that it is named "The New Sunblock" by Shape Magazine. We talk about her visor being on The Set of Real Housewives, Vogue and Shape Magazine, her favorite skincare products, what sun protection she uses on herself, and her morning and evening skincare routine! Get excited to learn all the secrets of Bluestone Sunshields and why we think this is the BEST sun protection wear for your face. Lapree beauty, esthetician led skincare. Shop all Bluestone Sunshield Products - use lapree10 for discount Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	138: Skin and Skincare Dermarolling Questions Answered by a Licensed Esthetician	28 Nov 2023	00:17:42
As a licensed esthetician, I get a lot of questions about dermarolling, aka microneedling, at home. Is home microneedling safe?How do you do it?What microneedle/dermaroller do you use?So today, I will be answering all of your dermarolling at home microneedling questions. You can join me in my lapree beauty, at home skincare doing beauty tools and skincare routines with a new video every single week! Organic Lip Gloss by Toups and Co - our discount code is lapreebeauty10 Fruit Pigmented Lip Gloss Headache mask - Ashley loves this one! Icepack is soft and slinky and stays COLD Microneedle and Dermarollering Tools Discovery Set Replacement attachment head for face Replacement head for body Skin prep pads Denture Tablets for cleansing Big Cold Roller for irritation Toners Moisturizers Facial Oils Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in amazon affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	137: How To Balance Your Hormones with Perimenopause and Menopause Bio Identical Hormones	21 Nov 2023	00:36:48
lapree beauty skincare free for 7 days! Today's Spa Skin and Beauty guest is Pam Bramlett, is a certified hormone specialist, a registered pharmacist with over 22 years of experience, and owner of Compounding Solutions. We talk about how to balance your hormones with perimenopause, menopause, and also bio identical hormones. Pam has studied under the top Bio-Identical hormone experts in the country and continues to be mentored by these physicians. With over 500 hours of continuing education over the last 12 years, Pam is committed to bringing women and their physicians the most up-to-date knowledge on Bio-Identical hormone therapies. Pam's passion is helping women understand what is going on in their bodies HORMONALLY when symptoms occur. Her desire to EDUCATE women and their physicians is what led her to open a Women's Health pharmacy in late 2013. You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week with a free 7 day trial! xxx Licensed Esthetician, Lindsey To connect with Pam: mycompoundingsolutions.com Links and Resources: Lapree beauty - Esthetician-led videos and skin care information Organic Pads and Tampons found here All skincare product recommendations by Lindsey, master esthetician of over 13 years Holiday Edition finds - Happy holiday shopping Fruit Pigmented Makeup - No toxins, just pretty colors With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliates. If you choose to use them we will receive a commission. Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.
	136: Skincare Lessons for Plumping Your Skin and Removing Facial Hair from Lindsey, our Master Esthetician!	14 Nov 2023	00:32:48
Ashley asks all the plumping your skin and removing facial hair skincare questions, and Lindsey goes over this quick routine for exfoliation and plumping your skin to help with fine lines and wrinkles. Lindsey goes over the entire skincare process, including a double cleanse. You can join me in my lapree beauty at home skincare doing beauty tools and skincare routines with a new video every single week! Links to Plumping Patches Super Eye Lift Super Lift for Brow, Eye, Smile Chest Lift Super Lip Lift Mid Brow Lift Neck lift Hand lift New! Limited Edition for the Holidays: Sparkle Eye and Smile lift and Sparkle Brow lift Other Helpful Skincare Items You may need: Micellar Wash: LINK Gel Cleanser: LINK Facial Oils: LINK Shaver: LINK Cold Roller: LINK Essence and Toner: LINK 4 X 4's: LINK Serum: LINK Eyelash Serum: LINK Healthy Swaps Special Green Juice Ashley drinks - Organic Super Greens with a 15% discount including the flavors: unflavored, strawberry lemonade, and tropical. They also have a delicious Superfood Golden Milk - just add water- OMG it's so good! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	135: Best Holiday Gift Guide 2023 for Skincare, Beauty, and Lifestyle	07 Nov 2023	00:48:55
If you are looking for the best holiday gift guide for skincare gifts or gift ideas, there's one thing you need to know! Well, a bunch, actually! We seriously have the Best Holiday Gift Guide that covers skincare, beauty, health, and lifestyle. Happy holiday shopping from the sisters! Lindsey and Ashley have tested these special products for you and chose the ones they loved and that are healthy options. Join Lapree beauty, our esthetician-led skincare free for 7 days!! Gift Links for Holiday Skincare, Beauty, Makeup, Wellness, and yummy healthy snacks! Makeup Manucurist - code lapree15 Magical Arch Support and Ankle Mobility Socks - we chose the tan with no traction - looks so good with tans, caramels, and beige for fall and winter. Also loved the grey for classic black and jeans. Winter and Christmas Speciality Shirts - so magical, cozy, and extra special Stuesli Snacks - grain-free, superfood granola - chef-created; nutritionist-approved Manucurist Super Starter set with LED plant-based light/colors - discount lapree15 - Lindsey chose the metallic in video Superfood Golden Milk with a 15% off discount included Organic Super Greens with a 15% off discount included the flavors are - unflavored, strawberry lemonade, and tropical - Here is Ashley's Healthy Swap Recipe Sunvisors and Sun Smart UV mirror- we wear while walking and watching soccer games- with discount is lapree10 The kitty lux is super cute! Necessaire Body Peel - Lin explains more in the podcast Whipped Body Lotion and Scrub Foot Balm with stick Watch on YouTube's Spa Skin & Beauty Channel - our set is super cute Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love. With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Social Media Instagram: @lindseyrholder - https://www.instagram.com/lindseyrholder/ @spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/ www.lindseyholder.com
	134: Healthy Feminine Hygiene Products - Period Talk	31 Oct 2023	00:22:25
Welcome to the Spa Skin and Beauty Show, where today's podcast is focused on healthy feminine hygiene products. We talk all about organic health when it comes to your period. We are going to talk about organic pads, tampons, brands we love, what to look for, and what to look out for, like forever chemicals in period underwear! Join lapree beauty skincare free for 7 days! Organic Pads and Tampons found here Links and Resources: Mimio - Fasting Supplements - use code lapreebeauty10 Ziip - lifts jowls, jawline, and contours cheeks - use lapreebeauty for 10% off - New!! We love this!! Pink Driving Gloves - lapreebeauty for 15% off Pink Ice Roller - lapreebeauty for 15% off Purity Coffee - mold free, swiss filtered - lapreebeauty20 Glo Skin Beauty - discount code for all their products is SPASKINBEAUTY15 Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great. Removes contaminants. * code is spaskinandbeauty for $75 off Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! Scalp Massager we have this one OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount Droplette Device - discount LAPREEBEAUTY20 We are currently using the retinol and collagen hydrofiller capsules. Lyma Laser At Home Cold Laser With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliates. If you choose to use them we will receive a commission. Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.
	133: The Power of Meditation with Dr. Marina Ponton, Holistic Health Practitioner	24 Oct 2023	00:30:37
Today we talk with a holistic health practitioner, Dr. Marina Ponton, about the power of meditation and how to do it. Dr. Ponton talks about all the styles - one is actually a cleaning meditation, and another is a loving, thoughtful meditation! This esthetician learned so much! Energy, space—all the things, including the science of meditation! Also, if you suffer from anxiety and panic attacks, substance abuse, pain, or depression, the research we dive into talks about brain waves and how meditation can truly help! lapree beauty our esthetician-led skincare free for 7 days! Links and Resources: Mimio - Fasting Supplements - use code lapreebeauty10 Ziip - lifts jowls, jawline, and contours cheeks - use lapreebeauty for 10% off - New!! We love this!! Pink Driving Gloves - lapreebeauty for 15% off Pink Ice Roller - lapreebeauty for 15% off Purity Coffee - mold free, swiss filtered - lapreebeauty20 Clean Perfume - discount is LAPREEBEAUTY for 10% off Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great. Removes contaminants. * code is spaskinandbeauty for $75 off Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! Scalp Massager we have this one OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount Droplette Device - discount LAPREEBEAUTY20 Its medical grade technology breaks down large molecules, getting ingredients where topical application can't. Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules. Lyma Laser At Home Cold Laser Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love. Clean Perfume - discount is LAPREEBEAUTY for 10% off Healthy Swaps - these are updated weekly! Favorite sunscreens that don't use a spray! All of our favorite products in One Area found here! Yay! Tinted moisturizer we are loving for the summer! My favorite satin pillowcase Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes! With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
	132: How to Get the Benefits of a 36-Hour Fast Without Fasting - Mimio Supplement and Dr. Chris Rhodes Interview!	17 Oct 2023	00:37:56
Today we talk about the new fasting supplement that mimics the 36-hour fast with all the benefits but no fasting required. Have you heard of autophagy and the benefits it has for your cells? We talk about the incredible results, including increasing your health span and lifespan, and the natural fasting metabolites that create some of the most powerful benefits of fasting! Plus, you don't have to fast! You take the supplement with a small meal at breakfast. This can also be used to enhance your fast. Lindsey and Ashley ask all the fasting and mimio questions with Dr. Chris Rhodes! Check out Our newsletter with exclusive tips! Mimio - Fasting Supplement -discount code is lapreebeauty10 Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	131: Holistic Beauty Expert Interview-the BEST nontoxic lipsticks, foundation and what collagen to drink!	10 Oct 2023	00:54:34
In this week's spa skin and beauty episode, we interview holistic beauty expert Jessica Rose. She is a Certified Holistic Nutritionist, a Licensed Cosmetologist, an On-Air Beauty Expert, and a Facial Yoga Instructor. We love all of her natural and organic beauty product recommendations and wanted to share how she finds her products, what to avoid, what to look for, and what are some of her beauty secrets! Our newsletter with exclusive skincare tips! Beauty Smiles from the spa sisters, Lindsey and Ashley! lapree beauty skincare, our esthetician-led skincare free for 7 days! All Beauty Products discussed in the show are found here- including Jessica's lipstick shade To connect with Jessica Rose: Website: https://www.jessicarosewellness.com/ Instagram: https://www.instagram.com/jessicarosewellness_/ Facebook: https://www.facebook.com/jessicarosewellnesss Youtube: https://www.youtube.com/channel/UC8AdX_Q1M3_SIYlLK4N98Zw Pinterest: https://www.pinterest.com/jessicarosewellness/ Twitter: https://twitter.com/JSROSEWELLNESS Newsletter: https://www.jessicarosewellness.com/newsletter-sign-up Non Toxic Beauty Guide: https://www.jessicarosewellness.com/healthy-beauty Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love. With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Social Media Instagram: @lindseyrholder - https://www.instagram.com/lindseyrholder/ @spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/ www.lindseyholder.com
	229: The Secret to Sculpted Skin Lies in Your Lymphatic System	26 Aug 2025	00:17:38
Why does your skin feel puffy, dull, or just…stuck? The answer isn't another cream—it's your lymphatic system. In this episode, I'm sharing what I do with my clients in the clinic using enhanced lymphatic therapy and You'll learn how lymphatic drainage can instantly sculpt, lift, and detox your skin, plus how you can start at home. Get ready to discover the missing step in your skincare routine. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Red Carpet Skin Secrets: What I Learned Working with Celebrity Glam Squads Are Drugstore Skincare Products Sabotaging Your Skin? Celebrity Skin Secrets with Renee Rouleau: How to Glow at Every Age
	130: Fall Skincare and Beauty Episode: Fall Fashion, Cozy Fall Drinks, Hot Chocolate Nails, and Cinnamon Spice All the Way	03 Oct 2023	00:47:44
lapree beauty skincare free for 7 days. In this sister duo episode, Ashley and Lindsey share all of their favorite things coming up for the Fall season. They share their fall skincare secrets, plans, and adventures for the upcoming fall season, as well as the ways they like to spend quiet, cozy evenings. They share their cooler weather wardrobe picks- so loving all the fall styles. These sisters and esthetician discuss everything to prepare you for this season, sharing their must-have fall fashion items, where they are traveling this autumn, and their excitement for this Fall season! Our super fun newsletter with exclusive skin care tips! Lindsey's Favorite Fall Wardrobe Filtered water for fall cozy drink - discount code spaskinandbeauty Purity Coffee - Healthy coffee -Discount code is LAPREEBEAUTY20 Hot Chocolate - Keto & Healthy Salted Peanut Butter Hot Chocolate - Keto and Healthy Lindsey's Favorite Mug and Strainer Humidifier- it gets rid of the water for you! Also, you can add your essential oils to Hiking Pack for Ellison Nails - refresh your colors - dark pansie, terra cotta- code lapree15 Overnight Sleep Mask - love the texture and spicyness. lindseyrholder for 20% off Healthy swaps - including all the date syrups and treats - Pregnancy Book - You're Pregnant! 100 Tips on What to Know plus My Best Pregnancy Skincare Tips Book All items for this Podcast in one spot. Social Media Instagram: @lindseyrholder - https://www.instagram.com/lindseyrholder/ @spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/ www.lindseyholder.com With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.
	129: Beauty Magic! New Anti-aging Products for Beauty and Skincare	26 Sep 2023	00:41:14
lapree beauty skincare free for 7 days. Today's spa skin and beauty episode features Esthetician tips using products and tools to achieve a more youthful look. We talk about lifting and contouring the face with a new beauty tool/skincare device, and what to wear when traveling - yes it is bougie! Funny sister stories are always included. Enjoy the show! Xo from the Spa Sisters~ Lindsey and Ashley Ziip -by Halo - lifts jowls, jawline, and contours cheeks - use lapreebeauty for 10% off - Droplette Device - discount LAPREEBEAUTY20 Pink Driving Gloves - lapreebeauty for 15% off Pink Ice Roller - lapreebeauty for 15% off Magnesium mask - discount code is spaskinandbeauty Hormone Book My Alloy - estrogen cream for your face plus Gyno Support with a Board Certified Doctor - great for perimenopause, menopause, post menopause questions, PRESCRIPTIONS, etc. Medik 8 -Peptides, Crystal Retinol Vetted - cleanser and lightweight moisturizer Purity Coffee - mold-free, swiss filtered - lapreebeauty20 Clean Perfume - discount is LAPREEBEAUTY for 10% off Healthy Swaps - We put the date syrup in here Find all our discount codes in lapree beauty - Enjoy the savings! With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program and other affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	128: 10 Best TikTok Hair Hacks, Skin, Skincare	19 Sep 2023	00:20:02
10 Best TikTok Hair Tips is what is on the Spa Skin and Beauty show today! Esthetician Lindsey has so much fun giving you all the hair tips on how to transform your locks! Dry itchy scalp, oily hair, frizzy hair, how to easily clean hair brush, quick and easy hairstyles are part of the top 10 hair list! Enjoy this super fun episode! Love from the spa sisters, Lindsey and Ashley lapree beauty skincare free for 7 days. Links and Resources: Hair Tips Found here Ziip - lifts jowls, jawline, and contours cheeks - use lapreebeauty for 10% off - New!! We love this!! Pink Driving Gloves - lapreebeauty for 15% off Pink Ice Roller - lapreebeauty for 15% off Purity Coffee - mold-free, swiss filtered - lapreebeauty20 Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great! Removes contaminants. * code is spaskinandbeauty for $75 off Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - The discount code is lapreebeauty for 20% off! Scalp Massager, we have this one Purity Coffee - mold-free, swiss filtered - lapreebeauty20 OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night. It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists. Droplette Device - discount LAPREEBEAUTY20 Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't. Droplette infuses skincare actives 20 times more effectively. Droplette is askin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules. Lyma Laser At Home Cold Laser We believe in sharing products that have worked for us and products we use and love. Clean Perfume - discount is LAPREEBEAUTY for 10% off Healthy Swaps - these are updated weekly! Favorite sunscreens that don't use a spray! All of our favorite products in One Area found here! Yay! Tinted moisturizer we are loving for the summer! My favorite satin pillowcase Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes! With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in affiliate programs. If you choose to use a link, then we will receive a commission.
	127: DIY Beauty Hacks and Esthetician Tips	12 Sep 2023	00:42:08
DIY Beauty Hacks. There are so many DIY skin and DIY beauty hacks that we can do that are beneficial to our skin and health. Licensed Esthetician Lindsey and Ashley share these DIY hacks that are pretty simple yet give powerful results. We also share two DIY Beauty Hacks that are a major Fail! We tried it and nope! Funny story! We share a clean perfume company that smells so good! You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week free for 7 days! Beauty Smiles, Lindsey and Ashley Links and Resources: 17 Volt Lips - use this after sugar scrub to lips Lip Plumper - another option to use after lip sugar scrub - code lapreebeauty15 for 15% off Ourself Lip Volume - Clean Perfume - discount is LAPREEBEAUTY for 10% off Miracle Cream - ½ c. fractionated coconut oil, the reason for fractionated is it's a lighter texture, so absorbed into the skin easily, without leaving a greasy film. 15 drops of Melaleuca oil (fancy for tea tree oil), lavender, and Frankincense, mix it up! Mario Badescu Dupe - 2 parts tea tree oil or astringent,1 part water, Calamine lotion,2-3 inch container Droplette Device - lapreebeauty20 for discount Retinoids Droplette Capsules Retinoid Cream Retinol drops option Retinoid option Hair Serum- Discount code is lapreebeauty for 20% off! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program and other affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	126: Lindsey's Beauty and Skin Parfait, Hydrogen Water Mask, Eyelash and Eyebrow Growth Serums and Skin Care Esthetician Secrets	05 Sep 2023	00:43:29
An esthetician's beauty parfait for your skin Lindsey's Beauty Sandwich, as Ashley likes to call it, Lindsey calls it her beauty and skin parfait! We also talk about a Hydrogen Water Mask, Eyelash and Eyebrow Growth serums, and Skin Care Esthetician Secrets. Lindsey shares her Master Esthetician Beauty Sandwich, aka beauty and skin parfait - how she applies the products and uses her beauty tools,so many healthy aging skin care tips. Ashley also talks about the new products they have tested out including a new hydrogen water mask and her experience with the eyelash and eyebrow growth serums. Ashley talks about her new nightly skincare leg routine and new ways to keep your brain acting sharper and younger. Let's enjoy this super fun podcast! Beauty Smiles from the spa sisters! You can join me in my at home skincare free for 7 days, doing beauty tools and skincare routines with a new video every single week! xxx Lindsey and Ashley Lindsey's Beauty and Skin Parfait Products: H2 Beauty tablets for the Hydrogen Rejuvenation Facial Magnesium Beauty Mask Dermaroller- the Beauty Bio we talk about- Silicone containers Silicone Suction Bowl Peptide Serum- Sea Buckthorn Oil Led Mask- CBSPA15 for 15% off Atla Water - spaskinandbeauty for $75 off - we chose to connect to kitchen faucet Droplette Device with Retinol Drops and Collagen Hydrofiller- lapreebeauty20 for 20% off device Purity Coffee - mold-free, swiss filtered - lapreebeauty20 Eyebrow growth serum - lapreebeauty for 20% off Eyelash growth serum - lapreebeauty for 20% off Hair growth serum - lapreebeauty for 20% off Under eye gels- lindseyashley15 for 15% off One skin facial supplement - Holder15 for discount Filtered water - Hair Products for hair growth - lapreebeauty for 20% off Lyma Laser At Home Cold Laser Healthy Swaps - these are updated weekly! All of our favorite products in One Area found here! Yay! Tinted moisturizer we are loving for the summer! Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes! With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program and other affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	125: How to Organize Your Skincare and Makeup for Your Day	29 Aug 2023	00:38:20
How to organize your skincare and how do you organize makeup for your day like an esthetician? I have some fantastic skincare orgnaization tricks along with some impressive makeup organization tips! Do you have skincare overload? We all know that we need to take care of our face and skin every day. This master esthetician uses her skincare supplements, her at-home derma roller, her Droplette, her LED lights, and her Lyma Cold laser, and those are just a few of my beauty secrets. So how do I do it all with a 3-month-old? Let me share my secrets of how I use beauty systems and organization for both my skin and wellness. Organizing your skincare and makeup for the day is essential to achieve glowing skincare results. Beauty Smiles, Lindsey lapree beauty - Join lapree beauty, our esthetician-led skincare free for 7 days! Links and Resources: Products we use Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes. These are from Water and Wellness! Also has a calming magnesium mask. Purity Coffee - mold free, swiss filtered - lapreebeauty20 Organization Caddy we use for our beauty and skincare products Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! Scalp Massager - we have this one! OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night. It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists. Droplette Device - discount LAPREEBEAUTY20 Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't. Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules. Lyma Laser At Home Cold Laser Healthy Swaps - These are updated weekly! Favorite sunscreens that don't use a spray! All of our favorite products in One Area found here! Yay! Tinted moisturizer we are loving for the summer! My favorite satin pillowcase With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program and other affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	124: Can Nad, NMN, and Resveratrol be the Miracle Cure for Aging?	22 Aug 2023	00:34:51
Supplements can be an important part of your health and skin. As we age, our bodies need more support. Today is a scientific one as esthetician Lindsey and Ashley are looking into Nad and Resveratrol supplements. What are they, how they can help you, and why. Concerns about aging in relation to cognitive declines, physical changes, high cholesterol, and cancer prevention. Since these sisters are in the skin, beauty, and wellness space they always relate it back to the skin. lapree beauty skincare free for 7 days. Products We Use for Healthy Aging: Colors without dyes - Pink Pattaya and Blue Butterfly Pea Healthy Swaps - these are updated weekly! Plant-Based Colors - the ones Lindsey mentioned Plant Based Sprinkles NMN + Resveratrol Supplement Resveratrol topical Less Gray More Hair - Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! Scalp Massager, we have this one! OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night. It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists. Droplette Device - discount LAPREEBEAUTY20 Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't. Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules. Healthy Swaps - these are updated weekly! Lyma Laser At Home Cold Laser Favorite sunscreens that don't use a spray! All of our favorite products in One Area are found here! Yay! Tinted moisturizer we are loving for the summer! My favorite satin pillowcase Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes! With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program and other affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	123: Our New Healthy Body and Skin Cookbook	15 Aug 2023	00:23:34
Our New Healthy Body & Skin Cookbook is Coming!!! Here is what Lindsey and Ashley are working on. The healthy body and skin cookbook will be a nutritious meal prep book designed to nourish your body and get you to a healthier state. The recipes will be anti-inflammatory foods that will have the benefits of health and skin. As a side bonus, we both are losing inches each week with these meals. Yes, we are measuring our bodies including our arms, chest, waist, thighs, and knees to make sure it is working. We are making it a meal prep book for all of us who have incredibly busy lives as well as doing the tedious task for you of listing all the clean brands. For example, your flour, your mayonnaise, your frozen fruit - so many companies have hidden ingredients behind the clever marketing label and we are hunting down the brands that are clean. Xo~ Lindsey and Ashley Find the Berry Bites Recipe here lapree beauty skincare free for 7 days Products Lindsey and Ashley Use: Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great. Removes contaminants. * code is spaskinandbeauty for $75 off Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! - Ashley has mermaid hair because it is so long! It really works! Scalp Massager we have this one OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night. It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists. Droplette Device - discount LAPREEBEAUTY20 Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't. Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydro filler capsules. Lyma Laser At Home Cold Laser Healthy Swaps - these are updated weekly! Favorite sunscreens that don't use a spray! All of our favorite products in One Area are found here! Yay! Tinted moisturizer we are loving for the summer! My favorite satin pillowcase Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes! With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program and other affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	122: Castor Oil Benefits and Cons and Pelvic Health Questions	08 Aug 2023	00:48:23
Castor Oil Benefits and Pelvic Health Questions are what this master esthetician will be sharing with you. Castor oil goes deeper than any other oil and has such majestic qualities for certain things. I share what I use castor oil for and what I do not use castor oil for - hint lashes and scalp. Ashley will also be sharing her pelvic floor experience and why every woman should have this a part of her health examinations. We want you to be a part of our lapree beauty skincare free for 7 days. Enjoy the show. Beauty Smiles from the spa sisters, Lindsey & Ashley Pelvic Health Resource Products we use Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great. Removes contaminants. * code is spaskinandbeauty for $75 off Droplette Device - discount LAPREEBEAUTY20 Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't. Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using retinol and collagen hydro filler capsules. Hair Growth includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! Scalp Massager we have this one Castor Oil - this one is cold pressed, organic, hexane free, and unrefined OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night. It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists. Our favorite minerals - from Water and Wellness - We drink these for magnesium, trace minerals, and electrolytes! Lyma Laser At Home Cold Laser Favorite sunscreens that don't use a spray! All of our favorite products in One Area found here! Yay! Tinted moisturizer we are loving for the summer! My favorite satin pillowcase Find all our discount codes in our lapree beauty - Enjoy the savings! With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program and other affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	121: Hormones - Perimenopause, Menopause, Hormones and Balance	01 Aug 2023	01:07:59
lapree beauty skincare free for 7 days. Ashley had the opportunity to sit down with a Women's Hormone Specialist and the owner of a women's compounding Pharmacy to discuss hormones, hormone replacement therapy, perimenopause, and menopause. OMG! Our estrogen decreases by about 98% when we are in menopause! Estrogen is known as the pretty hormone because when this hormone drops this significantly, our collagen, hydration, and skin barrier also drop! This is also a time when we need to watch out for our bones, brains, and heart health. We sisters and esthetician talk in depth about hormones as well as what happens when women go through the hormonal changes of perimenopause and menopause and what to do. We also share resources to help you navigate your hormone journey as well as fill you in on what we are personally doing. We want to support you in whatever way you choose to manage your hormones. We also chat about summer nails and the blueberry milk nail trend. Fun. Enjoy the Show! Love from your spa sisters ~ Lindsey and Ashley Atla Water Filter - use discount code spaskinandbeauty for $75 off - we chose the connect to kitchen faucet option. Summer Nails Manicurist AT Home Nails - code lapree15 Water and Wellness - code spaskinbeauty Hormone, Perimenopause, and Menopause Resources Compounding Pharmacy • Compounding Solutions (mycompoundingsolutions.com)- where Ashley went for her hormone consultation Menopause Your Way - Dr. Barbara Taylor - has a YouTube channel called Menopause University that you might enjoy - Ashley loves her! Women's Hormones - Dr. Pam Smith - will be in Greenville on Tuesday, August 29th for a Presentation and Book Signing! Reach out to Compounding Solutions to find out where and what time. www.zrtlab.com for adrenal stress and hormone testing Products and Tools we are using Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! Scalp Massager we have this one KP bump eraser for legs and arms Panoxyl Surface deep Anti-odorant pads Acne Foaming Wash Heel Care - Moisturizing OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night. It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists. Droplette Device - discount LAPREEBEAUTY20 Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't. Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules. Lyma Laser At Home Cold Laser Favorite sunscreens that don't use a spray! Manucurist at home Toning Solution LED light - don't use your retinol before using it- alternate nights! Tinted moisturizer we are loving for the summer! My favorite satin pillowcase Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes! Summer Body Care products- including the tanning products Lindsey recommends ALL of our favorite products in One Area found here! Yay! With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in affiliate products as well as the Amazon affiliate program. If you purchase products, we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	228: Are Drugstore Skincare Products Sabotaging Your Skin?	19 Aug 2025	00:21:13
Can a $15 drugstore serum really compete with a $150 professional one? In this episode of Spa Skin and Beauty, I'm breaking down the real difference between drugstore and professional skincare — and it's not just about price. You'll learn which products you can save on, which ones are worth the investment, and my go-to clean beauty brands that give you results without the harsh chemicals. If you've ever stood in the skincare aisle feeling overwhelmed... this one's for you. 🎧 Hit play and start shopping smarter — your skin (and wallet) will thank you. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE 4-Step Age-Defying Skincare System The Spa Dr. Collagen Plus The Spa Dr. Hormone Balance For Women - Menopause Supplements For Women With Saw Palmetto Vital Proteins Collagen Peptides Powder Paleovalley 100% Grass Fed Bone Broth Protein Powder THORNE \| Amino Complex Mychelle Light 3-In-1 Super Serum Follow The Author Clean Skin From Within: The Spa Doctor's Two-Week Program To Glowing Follow The Author Natural Beauty Reset: The 7-Day Program To Harmonize Hormones And Restore Radiance Paperback Castor Oil Pack For Pelvis CYMBIOTIKA \| Liposomal Glutathione Liposomal Vitamin C Estriol Cream With Tretinoinestriol Cream With Tretinoin SM NUTRITION \| Dim Cream Supplement Diindolylmethane Hormone Balancing Cream For Women Support Estrogen Balance & Relief For Menopause Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Red Carpet Skin Secrets: What I Learned Working with Celebrity Glam Squads 10 Game-Changing Hair Tips You'll Wish You Knew Sooner Celebrity Skin Secrets with Renee Rouleau: How to Glow at Every Age
	120: The Best Water Filter and Chemicals in Your Water	25 Jul 2023	00:38:24
lapree beauty skincare free for 7 days. What's in your tap water? Today, this esthetician and sister duo are talking about the chemicals in your water and telling you about the best water filter we have found and are now using! We try to drink a lot of water for clear and hydrated skin and have been wanting a water filter that actually works but does not cost more than the mortgage. After tons of research, Ashley and I have finally found one. We are so excited to talk about water health, how you can find out what chemicals are in your tap water, and why we chose this water filter. We also put all the resources down below to help you better research what is in your water. Beauty Smiles, Lindsey and Ashley Join lapree beauty skincare to connect with us and get Access to our resources and overall skincare and beauty knowledge! Esthetician led! Product Links: Atla Water System - we use the connect to Kitchen Faucet option Use code spaskinandbeauty for $75 off Healthy swaps Water Resources for you: Contaminants - Water Quality Association (wqa.org) Link to find what is in your tap water - SDWIS Federal Reports Search (epa.gov) Water Topics \| US EPA Drinking Water \| Drinking Water \| Healthy Water \| CDC Water Resources - Science \| U.S. Geological Survey (usgs.gov) With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program and other affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	119: Skin Care Questions from Members about Heliocare, Droplette, One Skin, Glycolic Acid, Vitamin C	18 Jul 2023	00:37:13
Skincare questions from our lapree beauty skincare (free for 7 days) are answered today by me, master esthetician and former spa owner of 13 years! Today's skincare questions and answers include topics regarding Heliocare, Droplette, One Skin, Glycolic Acid, Vitamin C, and more. Beauty Smiles from the sisters, Lindsey & Ashley Links and Resources: Products we use OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night. It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists. Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! Scalp Massager, we have this one Our Favorite Water Filter Droplette Device - discount LAPREEBEAUTY20 Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't. Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules. Lyma Laser At Home Cold Laser Favorite sunscreens that don't use a spray! All of our favorite products in One Area are found here! Yay! Tinted moisturizer we are loving for the summer! My favorite satin pillowcase Our favorite minerals - QuintEssential 3.3 sachets and the Active H2 + Chromax With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program and other affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	118: Increase Hair Growth with These Hair Growth Tips and Products	11 Jul 2023	00:33:37
lapree beauty skincare free for 7 days. We are sharing how to increase your hair growth with hair growth tips and hair growth products in this week's episode. Ashley and I are both currently using the shampoo, conditioner, and hair serum from a plant-based company called Vegamour. We sisters are experiencing some thinning spots in our hair, along with lots of gray. We wanted to find a product that would help make our hair fuller, stimulate hair growth, and help with our graying hair. This hair growth product does it all! Extremely pleased with the results. The code is lapree beauty for 20% off How we use - the shampoo and conditioner 2 or 3 times a week. On other days we will put the hair serum on our scalp every other day. XO, Lindsey and Ashley Products mentioned today: Shampoo Conditioner hair serum code lapree beauty 20% off Scalp massager code lapree beauty 20% off Headbands that Lindsey "borrowed" from Ashley Microneedling set - we use this for face and scalp Prep pads for Microneedling Denture Tablets to Clean Microneedling tools Supplements for Postpartum Hair Growth Coola Scalp and Hair Mist spf 30 Jojoba Oil - Cold Pressed LED flexible light that we use for face and scalp- CBSPA20 Hair Brush Cleaning Tool Rosemary Oil Products we are loving: Lyma Laser Crush Sandals Ashley mentioned Glow Stick Naked Sundays Collagen Glow Sunscreen - code lapreebeauty15 Ourself Mineral SPF 50 Broadspectrum code lapreebeauty15 Go Pure Beauty Glyco Peptide Anti-Wrinkle Moisturizer code LINASH OneSkin Facial Moisturizer code HOLDER15 Then I Met You Renewing Rich Beauty Cream Bubble Level Up Balancing Moisturizer Bloomeffects Royal tulip moisturizing nectar- code lindseyrholder Shampoo, Conditioner, Serum, Scalp Massager - lapree beauty Click HERE To LISTEN! The discount code is lapree beauty for 20% off With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program and other affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	117: Summer Body Care with Esthetician Tips Body Care, Rough Heels, Back Acne, Shoulder Acne	04 Jul 2023	00:36:56
Body care tips for the summer are what Lindsey and Ashley are sharing. They talk about rough heels, how to solve odor issues, glycolic sprays, chicken skin, back acne, shoulder acne, showers, how to get glowing skin, airbrush tanning tips and at home tanning, red light therapy and what not to use with led lights, food ideas, and more to help achieve the best body care tricks and tips from this esthetician and former spa owner of over 13 years. You can join me in my at home skincare free for 7 days doing beauty tools and skincare routines with a new video every single week! xxx Licensed Master Esthetician Lindsey and Ashley Products we use and mention in this episode: Healthy Swaps Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! Scalp Massager we have this one KP bump eraser for legs and arms Panoxyl Surface deep Anti-odorant pads Acne Foaming Wash Heel Care - Moisturizing OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night. It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists. Droplette Device - discount LAPREEBEAUTY20 Its medical grade technology breaks down large molecules, getting ingredients where topical application can't. Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydrofiller capsules. Lyma Laser At Home Cold Laser Favorite sunscreens that don't use a spray! Manucurist at home Toning Solution LED light - don't use your retinol before using it- alternate nights! Tinted moisturizer we are loving for the summer! My favorite satin pillowcase Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes! Summer Body Care products- including the tanning products Lindsey recommends ALL of our favorite products in One Area found here! Yay! With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Click Here to Listen! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in affiliate products as well as the Amazon affiliate program. If you purchase products, we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	116: The Summer Supreme Skincare Battle Sunscreens Moisturizers, Beauty Devices	27 Jun 2023	00:45:38
With all the summer fun going on, we are playing a super fun summer skincare competitive game! Skincare categories include moisturizers, sunscreens, and beauty devices. What skincare products and beauty devices will win? We will announce the skincare product winners in this podcast episode! Bring your popsicles and fruit-infused water and enjoy the show! Let the skincare games begin. Xo from the Spa Sisters~ Lindsey & Ashley You can join me in my at home skincare free for 7 days doing beauty tools and skincare routines with a new video every single week! xxx Lindsey Products in this Summer Supreme Skincare Battle: Vegamour Hair - code lapreebeauty for 20 percent off Glo Skin Beauty Tinted moisturizer Lyma Laser LED flexible Mask - CBSPA20 Crush Sandals Ashley mentioned Sunplus Sunscreen Glow Stick Naked Sundays Collagen Glow Sunscreen - code lapreebeauty15 Ourself Mineral SPF 50 Broadspectrum code lapreebeauty15 Go Pure Beauty Glyco Peptide Anti-Wrinkle Moisturizer code LINASH OneSkin Facial Moisturizer code HOLDER15 Then I Met You Renewing Rich Beauty Cream Bubble Level-Up Balancing Moisturizer Bloomeffects Royal tulip moisturizing nectar- code lindseyrholder Click HERE to listen! P.S. Ashley just bought these classic crush Crocs - they are so comfortable and fun for summer - high enough for fun but not too high where you will twist an ankle. I tried on several sandals to test comfort and height, and this was the winner! With over 13 years of experience as a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program and other affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	115: 4 Signs that Sugar is Aging Your Face - Glycation and Sugar Face	20 Jun 2023	00:49:15
What is Glycation in the skin otherwise known as Sugar Face? How can you tell if you have Glycation in your face? What does a Sugar Face look like? Most importantly - what can you do to get rid of Glycation in your face? Other Skin and Beauty news from the Spa Sisters. Ashley gives an update on the Lyma Laser - Wow! So many noticeable improvements! Ashley gives an update on a new hair shampoo, conditioner, and serum with amazing results! You can join me in my at home skincare for 7 days free doing beauty tools and skincare routines with a new video every single week! xxx Lindsey and Ashley Products we use and mention in this episode: Lyma Laser At Home Cold Laser Ageless Anti-Gray Kit includes shampoo + conditioner + hair serum - Discount code is lapreebeauty for 20% off! Scalp Massager we have this one OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount, Droplette Device - discount LAPREEBEAUTY20 Favorite Sunscreens that don't use a Spray! All of our Favorite Products in One Area found Here! Yay! Tinted Moisturizer we are loving for the summer! My favorite satin pillowcase With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program and other affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
	114: Things I Won't Buy Again as an Esthetician	13 Jun 2023	00:48:18
Things I won't buy anymore as an esthetician who has seen problems with these products and the skincare habits of my clients. I am a former spa owner and Master esthetician with over 13 years of experience. Today, I want to help you, along with my skincare-enthusiast sister, Ashley, on what not to buy as well as what not to do so you can avoid some potential hazards in skincare. You can join me in my at home skincare free for 7 days doing beauty tools and skincare routines with a new video every single week! Links and Resources: Droplette Device and Capsules - They have a new 2.0 version out - code lapreebeauty20 for discount MY HEALTHY ALTERNATIVE PRODUCTS found Here - My alternatives OneSkin Products - Both Ash and I use every morning and night - it REVERSES aging at the molecular level so you can look a DECADE YOUNGER. Favorite Sunscreens that don't use a Spray! - This is the one that Lindsey and Ashley brag about! My Recommended Products organized into categories Tinted Moisturizer we are loving for the summer! Prepare to Glow! My favorite satin pillowcase Glycolic acid wipes instead of deodorant - also use these to soften your feet! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliates. If you choose to use them we will receive a commission. Click HERE to listen!
	113: Hyperbaric Oxygen Therapy	06 Jun 2023	00:40:14
Sometimes you need more than a deep breath! Enter the latest technology with Hyperbaric Oxygen Therapy! So many benefits of Hyperbaric Oxygen Therapy, here are a few worth a mention: Wound healing, Chronic Migraines, Brain Health, boosts white blood cell count, reduces pain and swelling and so much more! We talk about why Oxygen therapy is so great for your skin as well as how a lack of Oxygen can affect your skin. You can join me in my at home skincare free for 7 days doing beauty tools and skincare routines with a new video every single week! Xo The Spa Sisters, Lindsey & Ashley We use these OneSkin products to reverse aging at the molecular level OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount - great for summer since showing more skin Droplette Device - discount LAPREEBEAUTY20 - love all the capsule options skincare spa shop - Skincare Products I love as an Esthetician With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.
	112: Probiotics, Prebiotics, and Synbiotics and Gut Health	30 May 2023	00:38:28
Why should you want to know about probiotics, prebiotics, and synbiotics? What are these Big Little Things? That's what we talk about today on this Spa Skin and Beauty episode! How Probiotics, Prebiotics, and Synbiotics can impact your health in a BIG Way by making LITTLE changes! Obviously, we love the show Big Little Lies - You are welcome! As a master esthetician, I tell you all about the importance of probiotics, prebiotics, and symbiotics in relation to your skin and your gut health with its microbiome. Have fun learning with us sisters and improve your skin health today with probiotics, prebiotics, and synbiotics! Beauty Smiles from your favorite spa sisters, Lindsey & Ashley lapree beauty skincare free for 7 days - Links and Resources: Droplette Device - use code LAPREEBEAUTY20 for savings Favorite Skincare Products: skincare spa shop Our favorite minerals for magnesium and electrolytes. Social Media Instagram: @lindseyrholder @spaskinandbeauty With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.
	111: Member questions: Help with Fine lines and wrinkles,, Dehydrated Skin after Laser, Sonicsmooth Dermaplaning Razor Thoughtss	23 May 2023	00:29:29
Hi! It's Lindsey-your Master Esthetician…to answer our member skincare questions!! These skincare questions are coming straight from our skincare community. I answer questions about how to handle fine lines and wrinkles, dehydrated skin after laser, and also give my thoughts on the sonic smooth dermaplaning razor! So much to talk about and share from my knowledge and experience of being a Master Esthetician and former spa owner of 13 years! Join lapree beauty skincare free for 7 days to connect with us, other skincare obsessed ladies and get Access to invaluable resources and overall skincare and beauty knowledge! Beauty Smiles from your Master Esthetician and former spa owner, Lindsey Products Mentioned in this Episode: LED Face Mask Brow Patches Retinol Capsules Droplette Device - LAPREEBEAUTY20 for 20% off the device OneSkin for your face - HOLDER15 for 15% off OneSkin for your eyes - HOLDER15 for 15% off Vitamin C Serums and masks and oils Sunscreens Royal Tulip Jelly Nectar - Use as last step before going to bed - lindseyrholder for 20% off Links and Resources: My Esthetician's Favorite Skincare Products Our favorite minerals from Water and Wellness! We drink these first thing in the morning for MAGNESIUM and TRACE MINERALS! More products we love for skincare, wellness, home, and more @lindseyrholder @spaskinandbeauty Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.
	227: Hormones, Facelifts & Skincare Truths: Dr. Mina Breaks It All Down	12 Aug 2025	00:29:16
If you're in your 40s, 50s, or beyond and starting to notice changes in your skin—like loss of firmness, fine lines, or that youthful glow starting to fade—you are not alone. And today's guest is here to help you navigate it all with clarity and confidence. I'm joined by Dr. Mary Alice Mina, a Harvard-trained, double board-certified dermatologist and dermatologic surgeon with over 15 years of experience helping women age gracefully—with both in-office procedures and daily skincare strategies that actually work. In this episode, we're asking: What are the biggest skincare myths mature women still believe—and what should we be doing instead? When should you really start thinking about a facelift or cosmetic procedures? What are the most common mistakes Dr. Mina sees women making in their 40s and beyond? And how can we keep our collagen and skin plumpness without going overboard? Plus, Dr. Mina shares her personal skincare routine, go-to beauty devices, and the reason she decided to start a podcast of her own—despite her incredibly busy schedule. Whether you're a skincare minimalist or love trying all the latest treatments, this episode is packed with practical, age-smart advice you won't want to miss. Let's dive in! XX, Lindsey Next Steps: Follow Dr. Mina Instagram: @drminaskin Website: https://www.theskinreal.com/ Podcast: The Skin Real Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Dr. Trevor Cates on Hormonal imbalances and their effects on skin health, including acne, premature aging, and inflammation Glowy Skin at 52—No Botox, No Lasers, Just Smarter Skincare: LIVE Skincare coaching session Skincare in a Hurry: Live Coaching a Busy Mom with Oily Skin & Dark Circles
	110: Is Collostrum the new Collagen?	16 May 2023	00:47:22
lapree beauty - Join lapree beauty, our esthetician led skincare community free for 7 days! Colostrum and Collagen are big topics in the skincare and wellness industry! But are they for you? Today, Master Esthetician and sisters, Lindsey and Ashley go over what Colostrum and Collagen supplements can do for you as well as who should not be taking Colostrum and Collagen and why? So much to go over, so much to learn and so much fun to listen to! Us sisters have a special way of making learning fun! Let's age healthy together and have our most beautiful skin! That's our goal and we love sharing it with you! Beauty Smiles, Lindsey and Ashley Links and Resources: Grass Fed, Pasture-Raised Collagen Peptides Marine Collagen Peptides Powder More products we love for skincare, wellness, home and more Skincare Products from our Spa Store: skincare spa shop Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty We appreciate your reviews! You make us smile! With over 13 years of experience being both a licensed Master Esthetician and owning her own spa with her skin obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease. Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission.
	109: Best Sunscreen 2023 Esthetician-Approved and Toxic Ones to Avoid!	09 May 2023	00:48:31
lapree beauty - Join lapree beauty, our esthetician-led skincare community! BEST SUNSCREEN 2023 is here and that screams not ice cream but SUNSCREEN! Well, maybe some ice cream too;-) Lindsey and Ashley are so EXCITED to share all their sunscreen knowledge and findings with you. Spring and Summer will bring on the FUN with all of their esthetician SUNSCREEN KNOWLEDGE! Learn and have fun with their special sunscreen and sun protection edition. Plus! Ashley and Lindsey have been working on their special sunscreen list for months! These are the products they both love, use, and recommend! Not only are they talking about the Best sunscreens but also the best Sun protection. This includes all the ways to protect your precious skin from UVA and UVB harmful rays. Hey, these sisters love the sun too! They love being outdoors and love to swim, bike, walk, and of course, shop! They love to eat outside. You can do all of the things you love, while still protecting your skin from sun spots, wrinkles, and thinning skin. They tell you how and why. This sunscreen and sun protection topic is an important episode not only for the spring and summer months but all year long. Wear that spf and all the summer protection accessories and see what they are wearing! This episode is both educational and seriously fun to listen to! With love from your Spa Skin and Beauty SISTERS ~Lindsey and Ashley! Links and Resources: Shop some of our Favorite sunscreen recommendations all in one place BEST SUNSCREENS SHOP HERE!!! Carefully curated by Lindsey and Ashley! Double Yay! See Sunscreen and Sun accessories from other stores. Droplette Device: discount code is lapreebeauty20 Social Media Instagram: @lindseyrholder @spaskinandbeauty With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliates. If you choose to use them we will receive a commission. Click HERE to listen! Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, and post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.
	108: Buccal Fat and Ellacor	02 May 2023	00:40:24
lapree beauty - Join lapree beauty, our esthetician-led skincare community! Face contouring trends as well as body contouring trends are all over the place. From celebrities like Angelina Jolie and Christy Tiegen being rumored to having their buccal fat removed to a new in-office tool that can remove skin without surgery! Today we are talking about buccal fat removal and Ellacor. What Ellacor and Buccal Fat procedures are and our thoughts on these in office treatments and procedures. Beauty Smiles, Ashley and Lindsey Links and Resources: Droplette Device - Use code lapreebeauty20 for 20% off the device! Device Capsules - We use their retinol capsules for wrinkles and hydrogen capsules to plump our skin - Look here to see other capsules- there is even one that will plump up your lips! Yes, we use that too! Skincare Products: skincare spa shop Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, and post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease. Click HERE to listen.
	107: SKIN IRREGULARITIES: Broken Capillaries, Skin Tags, Cherry Angiomas, Milia, etc.	25 Apr 2023	00:34:41
lapree beauty - Join lapree beauty, our esthetician-led skincare community! In this episode, we answer a lapree beauty member's question, "How do you recommend removing broken capillaries on the face?" We took this question, answered it, and then expanded on other areas of the face that included broken capillaries, skin tags, milia, sebaceous hyperplasia, cherry angiomas, and seborrheic keratosis. In this episode, we go over not only broken capillaries, but also other skin irregularities such as: Capillaries Skin Tags Sebaceous Hyperplasia Milia Cherry Angiomas Seborrheic Keratosis Find out: What are these skin irregularities? The root causes How to remove them Aftercare Links and Resources: Droplette Device - Use code lapreebeauty20 for 20% off the device! Device Capsules - We use retinol capsules for wrinkles and view to see other capsules for plumpness and to fill in lines and plump up your lips! Skincare Products: skincare spa shop Specific Low-Level LED/Cold Laser Devices we recommend More products we use and love both skincare and wellness Our Favorite LED Light Panel that we both use Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliates. If you choose to use them we will receive a commission. Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.
	106: Mother's Day Gift Guide	18 Apr 2023	00:48:23
lapree beauty - Join lapree beauty, our esthetician-led skincare community! To all the mothers, grandmothers, aunts, and women who raised us, we want to celebrate you. For those who have passed, we remember how you touched our lives on this day. We wanted to put together some unique and thoughtful gifts for the women in our lives that have everything. Enjoy this episode as these sisters share all of these goodies and why you might want them too. Some are skin related, some are health-related and all are super fun! We are wishing you so much happiness and hoping you do something nice for yourself today. You deserve it! Oh! And wear that SPF ;-) Beauty Smiles ~ Lindsey and Ashley Links and Resources: Some special products include: Bloom Effects: Royal Tulip Nectar - code lindseyrholder Hatch sound machine Droplette Device - Use code LAPREEBEAUTY20 for 20% off the device! Yay! Droplette capsules Bala bangles weights One Skin - we use this morning and night. Code HOLDER15 FOR 15% OFF your first order of OneSkin All Skincare Products for this episode: Mother's Day skincare spa shop More products we use and love - including wellness, skincare, home Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease. Click HERE to Listen!
	105: Skin and Skincare Questions Occasional Minor Breakouts, Hormonal Acne, and Mild Acne	11 Apr 2023	00:41:05
Today's Spa Skin and Beauty episode is about Occasional breakouts, Hormonal Triggered Acne, and mild acne! Lindsey, our leading esthetician along with Ashley, head researcher, gives us the causes as well as how you can treat these occasional breakouts and mild acne from home. You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week! xxx Lindsey and Ashley Show Highlights: What is causing your mild breakouts? What are ways that you can treat your occasional breakouts or mild acne? We talk about BHA Acids Hormonal Acne due to Menopause or Perimenopause All of my over 10 years of experience as esthetician steps to help you - they are very detailed! Beauty Smiles, Ashley and Lindsey Links and Resources: Droplette Device - Use code LAPREEBEAUTY20 for 20% off the device! Yay! Droplette capsules - we use collagen hydrofiller and retinol weekly Ourself Products - Ashley mentions for plumping her lips! Skincare Products for THIS EPISODE!! skincare spa shop Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Professional Device that we use for Acne - Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease. Click HERE to listen!
	104: EMF radiation and Blue Light: Includes Cell Phone Radiation, Microwaves, Blue Light for Health and Eyes, and an Update on Ashley's Cellulite Journey	04 Apr 2023	00:50:37
lapree beauty - Join lapree beauty, our esthetician-led skincare community! Today's spa skin and beauty episode is a supercharged one today! Learning about blue light and EMF radiation. How to protect yourself and minimize your exposure. Damage includes things like premature aging and cellular damage. So unless you live in the middle of nowhere and are not using any electronics or electricity, then this episode is a definite must for you to listen to! Ashley also gives you an update on her cellulite journey. Some things she does not recommend and a new tool to use. We talk about changes you need to make to your smartphone, your bedroom, your computer, and some fun sun-protective clothing. It's packed with information for you to learn but you know us sisters, we find a way to make it fun! Wear that sunscreen! Beauty Smiles, Lindsey and Ashley Links and Resources: Droplette Device - Use code lapreebeauty20 for 20% off the device! Device Capsules - We use retinol capsules for wrinkles and view to see other capsules for plumpness and to fill in lines and plump up your lips! Skincare Products for this episode: skincare spa shop Our favorite minerals from Water and Wellness! We drink these first thing in the morning! More products we love - for skincare, wellness, home and more Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Social Media Instagram: @lindseyrholder @spaskinandbeauty With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health. Click HERE to listen! Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.
	103: Cold Laser, Lyma Laser, Low-Level Laser Technology	28 Mar 2023	00:48:22
Today's Spa Skin and Beauty podcast dives into Cold Laser Therapy and Lyma Laser, the first at home cold laser! Lasers have been around in the skin game for a while. I am sure you have heard about IPL, BBL, Fractional Lasers, and deeper ablative lasers where some outer layers of the skin are removed, but today we want to focus on a laser that we are EXTREMELY interested in called Cold Laser and esp one called the Lyma Laser. Cold Laser is a type of low-level laser technology therapy! It has impressive results and most importantly it is painless. We also share the latest cold laser device that is available for you to use at home and give you our thoughts on that. The laser that you can buy for At Homes is the Lyma Laser. Currently, it is the only clinical-grade device that can be used at home and is FDA approved. You can join me in my at home skincare doing beauty tools and skincare routines with a new video every single week! xxx Lindsey In this episode we go over what a cold laser is, as well as explain how it is different from other low-level laser technology such as LED lights. Hint - It's supposed to be 100xs more effective than LED! Cold Lasers are said to dramatically improve: acne scars skin elasticity - think around jowls and tear troughs crow's feet thread veins skin texture and tone wrinkles Body scars Stretch marks Cellulite Beauty Smiles ~ Lindsey and Ashley Cold Laser - we bought one right after recording the show - lol! Droplette Device - use discount code lapreebeauty20 on device for 20% off Droplette Device capsules Celluma Device with Professional at home results - Current Body - LED Face Mask - Flexible - CBSPA15 for 15% off All Skincare Products for THIS EPISODE: skincare spa shop Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher, Ashley, working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease. Click HERE to listen!
	102: Sponge Spicules and Liquid Microneedling - the Newest Korean Skincare Trend	21 Mar 2023	00:47:46
lapree beauty - Join lapree beauty, our esthetician-led skincare community! It's a short and spicy one today!!! Or should we say short and prickly? This esthetician, Lindsey, and skincare researcher plus sis, Ashley, are talking about the latest Korean Skincare treatment which is the Spicules Sponge Skincare trend also known as liquid microneedling. What are Sponge Spicules? What are the benefits of sponge spicules aka liquid microneedling? Is it safe and should you try it? Get ready to learn and laugh while doing it. With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare. Links and Resources: Droplette Device with Capsules! Use discount code lapreebeauty20 for 20% off the Droplette Device! Droplette Device and Droplette Capsules Skincare Products: skincare spa shop! More products we love for skincare, wellness, home and more Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty Beauty Smiles, Ashley and Lindsey Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease. Click HERE to Listen!
	101: Skincare Questions Answered by our Esthetician for back acne scars, ceramides, dry spots on the face, and dermarolling	14 Mar 2023	00:23:23
Links and Resources: lapree beauty - Join lapree beauty, our esthetician-led skincare community! This week's Spa Skin and Beauty Podcast - Lindsey, our leading Esthetician, answers members' questions about back acne scars, ceramides, dry spots on the face, and dermarolling. With over a decade of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Links and Resources: Lindsey and Ashley's favorite Beauty device - Use code LAPREEBEAUTY20 for 20% off! Skincare Products: skincare spa shop Professional Device we use for Acne Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Social Media Instagram: @lindseyrholder @spaskinandbeauty Beauty Smiles, Ashley and Lindsey 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease. Click HERE to listen!
	226: Red Carpet Skin Secrets: What I Learned Working with Celebrity Glam Squads	05 Aug 2025	00:29:47
Red carpet ready isn't just a phrase—it's a science. Back when I worked as a celebrity assistant, I got a behind-the-scenes look at how stars actually prep for the spotlight. In this episode, I'm revealing the exact beauty rituals I witnessed—from microcurrent facials and high-frequency treatments to conditioning buns, double masking, and cuticle-perfect nails. These aren't just trends—they're timeless glam secrets that truly work. 💋✨ Whether you're getting ready for a special event or just want that radiant, A-list glow, this episode is packed with takeaways you can use right now. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE MANUCURIST \| Cuticle Softener: (use code: LAPREE15 for 15% off) Customizable Active Trio: (use code: LAPREE15 for 15% off) Customizable Active 5-Pack: (use code: LAPREE15 for 15% off) Active Glow Raspberry: (use code: LAPREE15 for 15% off) MANUCURIST \| Drying Drops: (use code: LAPREE15 for 15% off) Drying Drops: (use code: LAPREE15 for 15% off) MANUCURIST \| Cuticle Softener: (use code: LAPREE15 for 15% off) MANUCURIST \| Nail Polish - Nourishing Cuticle Oil Only: (use code: LAPREE15 for 15% off) MANUCURIST \| Green S.o.s. Base Coat - O Nail Strengthener Only: (use code: LAPREE15 for 15% off) NERRĀ \| Dry Body Oil THE SKINNY CONFIDENTIAL \| Le Spoon Body Sculptor Nuderma Standard High Frequency Wand ZIIP \| ZIIP HALO Nanocurrent Device: (use code: LAPREEBEAUTY for 10% off) Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: The Face Cream I Love (That No One's Talking About) 10 Game-Changing Hair Tips You'll Wish You Knew Sooner Celebrity Skin Secrets with Renee Rouleau: How to Glow at Every Age
	100: Skincare for Glutathione for Skin Lightening and Prevention for Aging, Hyperpigmentation, and Chronic Disease	07 Mar 2023	00:42:48
lapree beauty - Join lapree beauty, our esthetician led skincare community! Today's Spa Skin and Beauty Podcast focuses on Glutathione Prevention for Aging, Hyperpigmentation, Skin Lightening and Chronic Disease. You need to know all about this detoxifier and antioxidant. Glutathione is so powerful in preventing chronic disease, is a main function in detoxifying your body from the thousands of toxins we are faced with daily, is found in every single cell in your body, and is also a main factor with anti-aging and skin lightening and brightening. You probably have not heard about it and we are changing that today! We share what Glutathione does? How you can boost your Glutathione levels and what depletes it! This also influences muscle recovery! We want you to be healthy and have your most healthy and beautiful skin. Afterall, your skin is a reflection of your health. We are going to learn about this secret molecule that helps to prevent dementia, cancer, aging, chronic diseases and more. We promise to make this a fun learning process! Beauty Smiles from the sisters! Lindsey and Ashley If you enjoy our podcast, please consider rating us and leaving a review! Your ratings really matter! We are a small business owned podcast in the sea of corporations :-) Links and Resources: Skincare Products: skincare spa shop Ashley used this device for her hyperpigmentation and melasma Lindsey Holder\| Spa Skin and Beauty\| lapree beauty participates in the Amazon Associates Program. This is an affiliate program and all Amazon links are affiliate. If you choose to use them we will receive a commission. Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.
	99: BEST Pregnancy Skincare and Will AI Take Over as an Esthetician?	28 Feb 2023	00:35:14
lapree beauty - Join lapree beauty, our esthetician led skincare community! Pregnant Skincare and Artificial Intelligence. Can a robot beat what an Esthetician would say? I test the artificial intelligence skill set against my own as an Esthetician like me with 13 years of experience. Who wins? Tune in to find out I am currently pregnant at 46 and having the best pregnancy skincare is definitely a daily priority for me! I was worried about the dreaded mask of pregnancy with dark spots and hormonal acne. I think if I wasn't an Esthetician AND if I didn't know/have a few of these items my skin would have looked differently. I took care of my skin all throughout my pregnancy and wanted to share with you the modalities, products, and tips I used. I go more in-depth on skincare topics where I discuss acne, Benzoyl peroxide, azelaic acid, derma rolling, Droplette device, hydro filler capsules, LED masks, skin topical supplements, daytime routines, hydration, wrinkles, and internal supplements. Beauty Smiles, Lindsey Products for this episode: Pregnancy Skincare My favorite Device that I am loving! Use code LAPREEBEAUTY20 for 20% off! Social Media Instagram: @lindseyrholder @spaskinandbeauty Disclaimer: This article, video, or post is not intended to provide diagnosis, treatment, or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information in this article, video, or post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure, or prevent disease.
	98: Magnesium: What's the Big Deal about Magnesium?	21 Feb 2023	00:23:12
lapree beauty - Join lapree beauty, our esthetician led skincare community! Magnesium is the main mineral that your body needs. Do you want beautiful skin? Then you need a healthy body to create it, and one part of that is Magnesium. We dive into why MOST of us don't have enough magnesium, why we really need magnesium, and what is the best way to get it! We also promise to include some funny stories to make learning about magnesium and your skin health fun! Beauty Smiles, Lindsey and Ashley If you enjoy our podcast, please consider giving us a 5-star rating and leaving a review! Your ratings really matter! We are a small business-owned podcast in the sea of corporations :-) Click HERE to listen! Skincare Products: skincare spa shop Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease. Beauty Smiles, Lindsey and Ashley

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