Sexy Sunday with Bonnie Weeks – Details, episodes & analysis

Today my friend Marcus Stanback makes his third visit to the pod.

We explore how he and his life have evolved in the four years since divorcing his high school sweetheart; how sexual exploration, yoga, and cultivating self-love have helped Marcus find his way to more authentic living; the practice of transparent communication and how it has allowed him to experience more of the love and relationships he desires; and so much more!

Check out our previous conversations in episode 6 and episode 33.

Today we're joined by Tiffany Chambers Goldberg, a sensuality coach who helps women tap into their sensuality to improve their range of motion, ease pain, and empower themselves.

This is a big, juicy conversation exploring:

- the disconnect many women feel from their femininity and the impact it has on their lives

- the journey of embracing sensuality and the continual growth and learning that comes with it

- physical pain and its connection to emotional states

- aging, impermanence, and the fear of death

- healing sister wounds

- how sensuality and pleasure can nourish and feed all aspects of life

- navigating a long-term relationship, marriage, and social judgment when on a path of transformation

- the practice of howling and its connection to permission, shame, and pleasure

and much more!

Connect with Tiffany on Instagram or through her website

If there's anything worth getting up EARLY for, it's to podcast about masturbation! We talk praying to the pussy, share toys we like, and give deets about our own journeys with masturbation. M&M's!

This episode is part of an ongoing series called "Let's Talk about Sex" with my friend Taylor. Our goal is to normalize conversations like this to encourage others to do the same to create stronger relationships with ourselves and partners. If more people are talking about it, more people can enjoy it.

Things mentioned:

Juliet Allen and her pleasure wand

Vush clit vibrator (mentioned by Taylor)

Shibari vibrator (mentioned by Bonnie - affiliate link)

Female body casting artist Lydia Reeves

The Vulva Witch photography
We're looking forward to this being a conversation WITH listeners. Reach out and share your stories, ask questions, correct us when we need it...we want it all. Email hello@bonnieweeks.com.
Sign up for Bonnie’s poetry prompts HERE

Find Taylor on the gram

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

Love and pleasure are not meant to be split into small portions, they are meant to be feasted upon. Allie Monday held back on the feast of joy, sensuality, pleasure, and love for so long, but now it’s her goal to eat as much of it as she can. Many of us spend our formative years being afraid of being seen and held, ashamed of our sexuality, and unable to express our desires as we fight through deep wounds of shame and trauma. As we free ourselves of the things that bind us, life becomes so much more beautiful. Now, Allie chooses herself. For as much love from others as she consumes at the feast, Allie always comes first. Let’s all feast together, as long as we put our own pleasure at the front.

Connect with Allie: Instagram, Website

Sign up for Sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

Check out the Yoga Strong Podcast HERE

What you’re about to hear is from a series originally hosted on Yoga Strong, called "Let’s Talk About Sex." I always wanted to have conversations around sex, and thus, this series was born. I had so much fun with it that it became it’s on show. I figured it was time to bring all of that over here. So, if you’re listening to it for the first, second, or third time… Let’s talk about sex.

Taylor Rynicki will join me for these convos where we share our personal ideas, experiences, growth, parenting, and navigation of all things sex, pleasure, nudity, sensuality, and joy. We are not claiming to be trained sex therapists or sexologists, but two women-identifying individuals interested in normalizing conversations around sexuality. We believe if more people are talking about it, more people can enjoy it.

We're looking forward to this being a conversation WITH listeners. Reach out and share your stories, ask questions, correct us when we need it...we want it all. Email hello@bonnieweeks.com. 

Find Taylor on the gram

Sign up for Sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

Check out the Yoga Strong Podcast HERE

(Please note: Adult Content included in this episode, listener discretion is advised)

What you are about to hear is an experiment. Because who makes the rules of what is and isn’t allowed, what is and isn’t acceptable? This episode is a Sequel to Episode 13 of this podcast, where I attempted to read a story while my lover went down on me, and what follows. This time, we’re flipping the script, and he’ll be reading some bell hooks, while I give him pleasure. 

My hope is that you listen with a brave and curious heart. When we talk about sex, we have more and better sex. And the more we are open and honest about our experiences in life, the more we walk around the world feeling more like ourselves, and then we can meet each other with more authenticity. Who doesn’t want more of that?

Sign up for Sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

Check out the Yoga Strong Podcast HERE

Dim the lights and cozy up on the couch for the kind of conversation that just makes you giggle. This episode is the sexy, sultry, sweet kind of pillow talk I had with my own Lover. We spoke about buttholes, balls, the various lengths of hair (pubic, leg, and facial) and the best part of each kind of hair—especially the pussy-scent-absorbing qualities of beards.  

Sign up for Sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

Check out the Yoga Strong Podcast HERE

It’s my favorite day of the week and I’m talking with my one of favorite people, my sister, Anna. It’s been so much fun to be able to have this relationship with my sister, to celebrate each other, and have the types of conversations about sex that we were never able to have growing up. It’s been a process of redefining ourselves and claiming our pleasure without judgement or shame. In this week’s Sisters, Sisters conversation, Anna and I talk about the fact that sex shouldn’t feel like work, my kids overhearing the sounds of sex, the pressure to perform, and a story about a pounding that lead to a discovery of a new need.

Sex shouldn’t feel like work [6:38]

Kids overhearing the sounds of sex [13:15]

Having conversations about joy and pleasure without judgement [19:00]

How to express what doesn’t feel good (without dying) [25:54]

The origins of our shame [29:24]

In need of a good pounding [36:29]

Play without orgasm, and pleasure in openness [46:27]

Landing in trust [53:05]

The ebbs and flows of pleasure [59:13]

Connect with Anna: @strangeladytravels

Sign up for Sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

Check out the Yoga Strong Podcast HERE

In order to get what you want, you first have to own it, and then you have to communicate it. And if you don’t have a deep, sensual relationship with yourself, how will you ever know what you want? When you know yourself deeply and intimately, you drip with a magnetic and sensual energy, and you begin to crave pleasure enough to communicate it to others. Marcus Stanback has never been afraid to own his hoe phases, and it’s brought him to some of the best sexual experiences of life; he’s having real orgasms, and yes, it’s different than the usual ejaculation.

Do we place too much value on sex? [4:43]

Honesty in a hoe-phase [6:51]

How to tell when someone is hitting on you [10:02]

The power to say what you want [15:48]

Ejaculation is not orgasm [19:27]

Giving without reciprocity [28:47]

Taking care of typical caretakers [33:31]

Dripping sensual energy [38:20]

Building a relationship with yourself [46:52]

The vulnerability of asking for what you need [53:51]

A lack of clarity is not compassionate [1:02:35]

Connect with Marcus: Instagram, Website

Sign up for Sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

Check out the Yoga Strong Podcast HERE

I’ve been experiencing some pain lately, and it’s been a humbling experience for my in a lot of ways. I had a moment the other day, alone with my vibrator, where I was overcome with rage and sorrow. I stood there and yelled because I do not want to feel this pain, but it does not get to control my life. My pain does not get to control my joy and my pleasure, because I own that. I get to own my orgasm. So if you’re feeling defined by the circumstances of your life, reclaim that story. Tell it as your own.

Fill out the Sexy Sunday Ideas and Proposals form HERE

Sign up for Sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website

Check out the Yoga Strong Podcast HERE