Recovered Life: Sobriety & Holistic Healing for the Addiction Recovery Community - Details, episodes & analysis

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Recovered Life: Sobriety & Holistic Healing for the Addiction Recovery Community

Chelsea Anderson

Health & Fitness

Education

Frequency: 1 episode/31d. Total Eps: 19

Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. If you’re in pursuit of self empowered sobriety, healing in mind, body and spirit beyond the Western Medical approach, and sustainable service in the recovery community, you’ve found the right place!

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https://www.instagram.com/recoveredlife
14 shares
https://www.instagram.com/drjamalfruster
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https://www.instagram.com/ohthere.you.are
2 shares

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Score global : 52%

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19: Self Empowered Sobriety: Healing Addiction’s Roots with Lindsay Kolterman

Episode 19

Tuesday, February 18, 2025 • Duration 43:16

In this episode of Recovered Life, Chelsea Anderson is joined by Lindsay Kolterman, CEO of The Source Chiropractic Franchise.

As a member of the LGBTQ community raised in rural America, a daughter who’s supported her father through his addiction recovery, and a woman committed to continual healing and self love, Lindsay carries powerful story medicine and practical wisdom.

Chelsea shares (for the first time on Recovered Life) how shame, self hatred and addiction fueled her addiction, how she’s found self acceptance within the LGBTQ community and her shift towards a self empowered approach to recovery.

Chelsea and Lindsay highlight some of the pitfalls of the “traditional” recovery approach, including:

• Lifelong identification with one’s addiction using I Am statements

• Allowing one’s self to remain in victim consciousness

Key take aways, quotes and questions from Lindsay Kolterman:

“The primary root of addiction is disconnection from Self and God.”

In order to identify and heal the root of addiction, ask yourself “Who hurt me, and what is it about myself that I hate?”

Recovered Life: Sobriety & Holistic Healing for the Addiction Recovery Community - Details, episodes & analysis

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Recovered Life: Sobriety & Holistic Healing for the Addiction Recovery Community - Details, episodes & analysis

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