Raise it Up, with Dani Kagan – Details, episodes & analysis

In this episode of Raise It Up, I sit down in person with entrepreneur and new mom Michele Romanow for a clear and practical conversation about growth in both business and motherhood. Michele shares why challenges never disappear, how resilience is built through repetition and curiosity, and why founders who move quickly and stay engaged with the process tend to thrive. She also reflects on the key experiences that strengthened her confidence as a leader and what she looks for when evaluating strong entrepreneurs.

We also talk about her first months of motherhood, including breastfeeding hurdles, filming Dragons’ Den shortly after birth and the identity shifts that happen when you want to be fully present at home, while still building and advising. Michele offers a grounded perspective on support systems, focus, and how she hopes to raise her daughter to be brave and thoughtful in a world that is rapidly evolving with AI. The conversation brings together the honest and actionable realities of entrepreneurship and the early chapters of motherhood.

Tune in and share this episode with another female entrepreneur in your community who would appreciate it!

Guest Links:
Instagram: @micheleramanow

Links:
Website: http://www.danikagan.com
Instagram: https://www.instagram.com/daniskagan
Youtube: https://www.youtube.com/@danikagan
LinkedIn: linkedin.com/in/danikagan

In this episode of Raise It Up, with Dani Kagan, I sit down with Dr. Robyne Hanley-Dafoe, an expert in stress, resilience, and performance, to unpack what it really means to do hard things and stay grounded through it all. Dr. Robyne shares how resilience isn’t something we’re born with but a skill we build through our daily habits, mindset, and relationships. Together, we explore how the way we speak to ourselves shapes our ability to handle life’s challenges, and why self-compassion is often the key to bouncing back stronger.

Dr. Robyne walks me through her five pillars of resilience (belonging, perspective, acceptance, hope, and humour) and how each one helps us feel more steady and less reactive. We also talk about the importance of recovery as part of high performance, and how gentleness with ourselves can create a more sustainable path to success. From managing stress in motherhood to redefining what “doing it all” really looks like, this conversation is a reminder that showing up with presence for ourselves and the people we love is what matters most.

Listen now and share this episode with a friend who could use a reminder that real resilience starts with how we care for ourselves.

Guest Links:
Website: https://drrobyne.ca
Instagram: @dr_robynehd

Links:
Website: http://www.danikagan.com
Instagram: https://www.instagram.com/daniskagan
Youtube: https://www.youtube.com/@danikagan
LinkedIn: linkedin.com/in/danikagan

Embark on Marlie's honest narrative as she not only delves into the highs and lows of social media but also masterfully navigates the challenging landscape while raising her kids. She unapologetically unfolds the complexities of parenting in the digital age. From navigating the wild terrain of social media to the awe-inspiring odyssey of pregnancy and labor, join her as she unveils the heartwarming genesis of her latest venture, Bounce Forward, a transformative haven crafted to empower and uplift new moms on their fitness and health journey. Buckle up for an inspiring ride as she fearlessly shares the raw, unfiltered details of her extraordinary voyage.

Links:
Website: http://www.danikagan.com
Instagram: https://www.instagram.com/daniskagan
Youtube: https://www.youtube.com/@danikagan
LinkedIn: linkedin.com/in/danikagan

This is an eye-opening discussion on financial empowerment with Melissa Leong, a seasoned money expert. Delve into this candid conversation about reshaping your money mindset, especially as a working mom juggling the demands of both career and family. Get ready for a wealth of insightful 'money truth bombs' that will transform the way you approach your finances and navigate the unique challenges of parenthood.

Links:
Website: http://www.danikagan.com
Instagram: https://www.instagram.com/daniskagan
Youtube: https://www.youtube.com/@danikagan
LinkedIn: linkedin.com/in/danikagan

On this episode, Sonia fearlessly recounts her path to self-discovery and liberation from the corporate grind. Through candid revelations, she unveils the challenges of reclaiming autonomy as a woman and mother, shedding light on the trials of balancing ambition with motherhood. In a raw and honest narrative, Sonia reflects on the struggle of preserving identity amidst the demands of parenting, offering invaluable insights on reclaiming control and thriving as both a dedicated mother and a woman on a mission. Join her in this empowering exploration of resilience and self-reclamation, as she imparts wisdom on nurturing personal growth while embracing the complexities of modern womanhood.

Links:
Website: http://www.danikagan.com
Instagram: https://www.instagram.com/daniskagan
Youtube: https://www.youtube.com/@danikagan
LinkedIn: linkedin.com/in/danikagan

Welcome to the podcast! I'm giving you a little taste of what to expect from my very first season of The Double Shift Podcast. 

Links:
Website: http://www.danikagan.com
Instagram: https://www.instagram.com/daniskagan
Youtube: https://www.youtube.com/@danikagan
LinkedIn: linkedin.com/in/danikagan

In this episode of Raise It Up, with Dani Kagan, I sit down with peak performance and mindset coach Hina Khan, a former psychotherapist and bestselling author of A Return to You. We’lI talk about how our self-image shapes the way we live, lead, and parent, and why true success begins when we align who we are with who we want to become. Together, we explore how to design life from your future self, find balance between motherhood and ambition, and let go of guilt and “shoulds” in favor of clarity and choice.

Hina also shares her signature 6 a.m. morning routine, that helps women start their days with focus and intention, and I reflect on my own journey to make wellbeing my top priority. This conversation is a powerful reminder that peak performance isn’t about doing more, it’s about becoming more of who you already are.

Listen now, make sure you're subscribed and share this episode with someone who’s ready to live and lead with intention.

Guest Links:
Website: https://www.hinakhan.ca
Instagram: @coachwithhina

Links:
Website: http://www.danikagan.com
Instagram: https://www.instagram.com/daniskagan
Youtube: https://www.youtube.com/@danikagan
LinkedIn: linkedin.com/in/danikagan

In this new season opener of Raise It Up, with Dani Kagan, I share why I decided to rename the podcast and how it feels more aligned with what this space is truly about: raising kids with intention, while raising the bar in business and in life. I talk about the real side of building a company as a mom, the mental and emotional shifts that come with it, and why success for women like us needs a new framework that fits the season we’re in.

I also walk through three simple daily habits that have helped me grow without the pressure of perfection, like choosing stretching over sweating, taking one small risk every day, and using my “future frame” gratitude exercise to shift from chaos to clarity. This episode is all about finding ease, consistency, and confidence as we build businesses and raise families at the same time.

Tune in and share this episode with another mom or entrepreneur who’s ready to raise it up right alongside us!

Links:
Website: http://www.danikagan.com
Instagram: https://www.instagram.com/daniskagan
Youtube: https://www.youtube.com/@danikagan
LinkedIn: linkedin.com/in/danikagan

Do you feel overwhelmed and guilty about the daily nagging, yelling, and power struggles of parenting? You're not alone... In fact, today's guest has made it her mission to help parents live a stress-free, high quality life with their kids - no screaming needed.

Parenting coach and entrepreneur Tia Slightham joins us to discuss how to reframe discipline, understand the WHY behind your child's behaviour, and not lose your mind in the process. Tune in for Tia's incredible insights to help you fill your parenting toolbox - no matter how old your kids are - and leave the exhaustion at the door.

Thanks for listening!

Find Tia HERE:
Website: https://tiaslightham.com/
IG: https://www.instagram.com/tiaparentingcoach/

Links:
Website: http://www.danikagan.com
Instagram: https://www.instagram.com/daniskagan
Youtube: https://www.youtube.com/@danikagan
LinkedIn: linkedin.com/in/danikagan

Join us as we chat with Alyssa Kerbel, a badass entrepreneur who shares her journey of selling her successful business. Alyssa dives into how trusting her gut and listening to her body guided her through the challenges of entrepreneurship. She candidly discusses the trade-offs between running a business and family life, offering insights on making difficult choices.

Alyssa also explores the transformative power of psychedelics, sharing her experiences with safe, mind-opening experimentation and how it has expanded her perspective and personal growth.

Tune in to discover:

• The journey of selling her business the non traditional way
• The importance of intuition and body awareness in entrepreneurship and life
• The potential of psychedelics for personal and professional expansive growth

Links:
Website: http://www.danikagan.com
Instagram: https://www.instagram.com/daniskagan
Youtube: https://www.youtube.com/@danikagan
LinkedIn: linkedin.com/in/danikagan