The Nourished Podcast – Details, episodes & analysis

Podcast details

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The Nourished Podcast

The Nourished Podcast

Jass Stupak

Health & Fitness

Frequency: 1 episode/21d. Total Eps: 72

Spotify for Podcasters
the nourished podcast is a nutritionist-created podcast created to discuss all things wellness and gut health. Whether you’re looking for answers about your own health, or wanting to grow your knowledge about holistic nutrition, Jass covers it all. From greenwashing to reading supplement labels to so much more, the nourished podcast helps you become empowered to make the best health choices, like a nutritionist.
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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇨🇦 Canada - nutrition

    09/05/2026
    #86
  • 🇨🇦 Canada - nutrition

    08/12/2025
    #70
  • 🇬🇧 Great Britain - nutrition

    28/11/2025
    #71
  • 🇨🇦 Canada - nutrition

    02/06/2025
    #100
  • 🇨🇦 Canada - nutrition

    20/02/2025
    #99
  • 🇨🇦 Canada - nutrition

    30/01/2025
    #87
  • 🇨🇦 Canada - nutrition

    25/01/2025
    #88
  • 🇨🇦 Canada - nutrition

    23/01/2025
    #71
  • 🇨🇦 Canada - nutrition

    05/11/2024
    #87
  • 🇨🇦 Canada - nutrition

    02/11/2024
    #82

Spotify

    No recent rankings available



RSS feed quality and score

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RSS feed quality
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Score global : 28%


Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Cassandra Vantriet, Three Time Founder and Mentor: Business BTS, Start up phases and pivoting

lundi 8 juillet 2024Duration 01:14:27

Cass is someone I hold so special to my heart and I cannot wait for you to be a part of this conversation!


Cassandra is a three time small business founder, with over 6 years of entrepreneurial experience in both product and service based models. She believes it is our own responsibility to create the life that we want by pursuing our potential. She is currently navigating the newness of being a Mom to her little girl while launching the next iteration of her business coaching platform, The C Club is an action oriented space where limitations are challenged, connections are made, ideas are inspired and businesses are individualized.


Find Cass here

Find her website here

59: Jen Freitas, Founder of Truth Beauty Company: Navigating a new concept, business BTS and a lot of beauty advice

lundi 24 juin 2024Duration 51:35

I cannot wait for you to listen to this special episode with Jen! It was so great sitting down and getting to know so much more about her and the incredible business she runs. Shop Truth beauty here.


A little bit about Jen:


Since 2010, Jen has been a leader in eco-friendly, cruelty-free beauty. At Truth Beauty, she pioneered a clean beauty concept store, as well as grew a national online brand, fostering strong relationships with brands like Indie Lee, Kosas, and Graydon early on, before 'clean' became cool. Her curation continues to set Truth Beauty apart in the market, driven by her personal commitment to clean living. She is a fierce supporter of female entrepreneurship and is committed to sharing her knowledge with the next generation of leaders. Outside of her professional experience, she is a single mother to 15-year-old twins, loves yoga and equally loves cooking and eating. 

50: How to Grow your Nutrition Business in 2024

lundi 5 février 2024Duration 16:38

I am so so excited to have you in our program! Here's the link to get started!

Apple Cider Vinegar for Candida, Low Stomach Acid, Bloat and More

lundi 29 janvier 2024Duration 19:11

Join our challenge here!

48: 2024 Motivation and Intentions

jeudi 4 janvier 2024Duration 22:23

Happy New Year! I am so excited to get this new year started. <3 thank you for always being here with me - I appreciate you so much!

Listen to this if you need motivation with Francesca Amante

lundi 11 décembre 2023Duration 43:14

Today we have one of my best friends and biggest inspirations on the podcast. I hope you enjoy this episode as much as I did! If you have not connected with Francesca yet, I could not recommend having someone this inspirational in your corner.


You can connect with Francesca here


Listen to my episode on Francesca's podcast here


View Francesca's website here

47: Staying Healthy During the Holidays

lundi 4 décembre 2023Duration 37:34

Hi friends, happy soon to be Holidays! This is my favourite time of the year.


If you're listening, use HOLIDAYLEAVES15 here to save 15% off with leaves!

46: Superfoods, Better Gut Health, Business Advice from Organic Traditions President, Ally Mamalider

lundi 20 novembre 2023Duration 37:51

I am so excited for this episode!

Today we are speaking with the second-generation female founder of Organic Traditions, Ally Mamalider. This was such a real and inspiring episode for me, and I know that you will love it too.

Find Organic traditions here and make sure to follow along on their instagram too!


Here's a bit about Ally:


Hi, I’m Ally, President & Second-Generation Founder at Organic Traditions. I’m a business owner and entrepreneur, wife, and mother of two, with a deep-rooted background in the health and wellness industry since childhood. After spending years in the corporate communications sector, specifically within luxury hotel brands, I realized it was time to embrace the legacy of my father’s business and help it realize its full potential. Taking charge in 2017, I assumed a leadership role and started building a renewed strategy. Driven by a passion to make superfoods accessible to all, I have successfully scaled our business to eight-figures, fostering continuous growth and expansion. Over the past six years, I’ve led all aspects of our brand growth, focusing on innovation, and driving the development of 20+ new superfood formulations. Today, our brand offers over 100 plant-based products. From mushroom coffees to probiotic superfood lattes, we have everything you need to fuel your body and mind. I am passionate about educating people on the transformative power of superfoods, and I have proudly represented our brand on platforms like the TD Ameritrade Network, Global TV and more. With a dedication to both my family and our brand, I am driven to leave a lasting impact on the health and wellness industry while inspiring others to lead their healthiest most vibrant life possible.  

45: The Best Business Plan for Nutritionists // This is a must listen!

mardi 7 novembre 2023Duration 21:53

Hi fellow Nutritionists! I am SO excited to get you started in our program. If you have any questions or want to see a video of the program, send me an email jass@nourishwithjass.com and I will send it over to you 🤗

44: High Protein Breakfast by Oat of The Ordinary with Founder Chara Krangle

lundi 6 novembre 2023Duration 38:38

I hope you enjoy this episode with the inspiring and hard working Chara Krangle!


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