Plant-Based Fitness Secrets – Details, episodes & analysis
Podcast details
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Plant-Based Fitness Secrets
Fritz Horstmann
Frequency: 1 episode/8d. Total Eps: 409
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!
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Shared links between episodes and podcasts
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See all- https://www.fritzhorstmann.com/blueprint
270 shares
- http://callwithfritz.com/
154 shares
- https://lovecomplement.com
107 shares
- https://www.instagram.com/brob_21
151 shares
RSS feed quality and score
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See allScore global : 38%
Publication history
Monthly episode publishing history over the past years.
#396: What I learned from struggling
vendredi 14 novembre 2025 • Duration 16:42
When you're in the middle of struggling you think there is no way out ...
Here is what I learned and worked through over the last year.
If you are a Middle-Aged Vegan that wants to lose 20+ lbs, build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.
🆓 If you want more free resources:
Follow me on Instagram
Check out my YouTube Channel
#395: The hardest year of my life
mardi 11 novembre 2025 • Duration 34:01
What happened that I didn't upload new episodes? A one year later update ...
If you are a Middle-Aged Vegan that wants to lose 20+ lbs, build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.
🆓 If you want more free resources:
Follow me on Instagram
Check out my YouTube Channel
#386: The Collagen Episode
samedi 22 juin 2024 • Duration 17:17
If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
👉 Book a free Consultation: vegancoaching.com
In this 1 hour Consultation I will sit down with you and assess your goals, challenges and build out a custom roadmap for you to become a Fit Vegan.
🆓 If you want more free resources:
Follow me on Instagram
Check out my YouTube Channel
#296: Here is what really matters
dimanche 18 septembre 2022 • Duration 11:36
👇 If you want fat loss success and learn how I did it, watch the short video below: https://www.fritzhorstmann.com/blueprint (5 min. video)
#295: How To Lose 65 Lbs at 60 Years Old and Get Off Medications
jeudi 15 septembre 2022 • Duration 08:11
👇 If you want to drop 20,30+ lbs on a vegan diet, watch the video below to learn how I did it: https://www.fritzhorstmann.com/blueprint
#294: Transform Your Body With Intuitive Eating
jeudi 8 septembre 2022 • Duration 12:47
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
#293: Face Your Numbers
mardi 6 septembre 2022 • Duration 10:33
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
#292: Struggle to make your health a priority? This is for you
jeudi 1 septembre 2022 • Duration 10:02
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
#291: You Shouldn't Build Muscle For Looks
mardi 30 août 2022 • Duration 09:04
The real reason why you should start building muscle now.
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
#290: Health Is Your Duty
jeudi 25 août 2022 • Duration 08:03
This episode is for you if you've been slacking on your routines and habits.
👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
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