Mum Talk Podcast – Details, episodes & analysis

Merry Christmas Everyone. This week Emma is re-releasing the conversation she had last year with Anna Mathur in the run up to Christmas. Emma welcomes Anna Mathur, psychotherapist, author, best seller, writer, podcaster and mother onto the podcast to equip and prepare us with personal tools to avoid overwhelm and burnout over the Christmas period. A lot is demanded of us over the next few weeks, this is a must listen!

Merry Christmas & thank you for your continued support this year!

Please do subscribe rate and review wherever you get your podcasts.

Links:

Anna's books and offerings HERE.

Mum Talk Instagram

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TRIGGER WARNING - Allergy discussion including description of allergic reaction. 

NOT MEDICAL ADVICE - Please seek medical advice if you or your children are suffering from allergies. Ali is kindly sharing her journey as an allergy parent NOT medical advice. 

This week on the podcast Ali shares her journey as an allergy parent, the journey Ali, David and Isla have been on as a family with Islas allergies, the hourly/daily challenges they face, the stress, anxiety and PTSD Ali and David have suffering and of course Islas allergies, what this looks like, the preplanning involved and what’s next as they look forward on their journey. 

Especially with this episode, please do share, there are many who we believe will be supported by this conversation. 

& please don’t forget to rate, review and subscribe wherever you get your podcasts.

Find Ali and Emma here:

Mum Talk Instagram

Ali Bastian Instagram

Resources & Support:

The Allergy Team 

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Hollie, founder of The Bump Plan, is back with me this week sharing her expertise and indepth knowledge on getting back to exercise after having your baby and the realities of what this may look like.

If you are wondering what this may look like for you or you are thinking of going on a few local strolls or donning your running shoes, this is a must listen!

Hollie also recommends looking at the Active Pregnancy Foundation website. 

You can connect with Hollie at The Bump Plan HERE! 

As always if you found todays podcast, or this series helpful and supportive please do rate, review and subscribe!

Lastly thank you to our sponsor Expectful.com  use the code either on the app or website MUMTALK25OFF for 25% off your annual membership. 

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Todays episode is all about our journey with breast-feeding. I feel like in the hour I didn’t even cover it all…so there will undoubtedly be another one. 

If you are thinking about breastfeeding especially if you are thinking about breast and bottle this is a good listen! 

I also chat briefly about our recent travel journey.

So hope you find this helpful.

Have a great week 

Emma x

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Amandine is 9 months old...well yesterday! Same time in and out...crazy, just crazy how time is flying by. More on that next week because this week is guest week and I am chatting with Jen mum of two and creator, founder, the brains and beauty behind Etta Loves!

We chat about owning your own business and being a mum of two, the science and story behind Etta Loves, mum guilt, juggling family, home, business and a full time job, the importance of building your village and how, elective cesarean births, pregnancy insomnia, anxiety, the Royal Birth, sleep and oh so much more!

We used Etta Loves muslins from day one after recommendation from a friend and have never looked back....they are fab and huge so cover a Sleepyhead if you have one! Check them out here: https://www.ettaloves.com 

In true Mum Talk style we dive straight in, in fact I don't think I even told Jen we were recording, so enjoy!

Next week I'll be talking about breastfeeding and pumping so if you have any questions DM me on 'mumtalkpodcast' instagram or email me at mumtalkpodcast@gmail.com.

Have a lovely rest of your week

Emma Xx

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Woohoo! Series 4 is here! I am so excited to be back here sharing with you, and this week is one BIG catch up! I feel like I have been away for ages and you guys had so many questions.

I chat through sleep, routine, separation anxiety and my lack of knowledge on how to handle it, doctors visits, Amandine being ill and how I helped her, growing hair, hair loss (me), pumping, change, dealing with visitors, working out (FYI I don't), useful and useless baby products, mental preparation for natural childbirth, what I would do differently with a newborn and some things to think about if you're pram shopping (from my experience).

One thing I didn't have time to touch on was weaning! I feel that needs a podcast of its own. I will touch on it on my instagram 'mumtalkpodcast' and on next weeks podcast. 

I would love this series to reach even more parents, and show everyone how easy it is to listen even when you have your hands full! How do you listen? Snap a shot and tag 'mumtalkpodcast' so I can connect with you.

Have a lovely week

Ems

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Series four is just around the corner and I couldn't be more excited to get back to catching up with you all and sharing some amazing guests and their insight into this world that we call parenthood. 

But today I have a special bonus episode for you! I cover all things travelling with a baby, hiking, naps, sickness, doctors visits, crashing Hendrik's car and most of all me chilling out about routine and how much of a weight that has lifted from my shoulders when travelling!

If you have any questions from this podcast or completely unrelated head to @mumtalkpodcast instagram and DM me, i'll get them answered next week!

Xx

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The final episode of series 3! 

This week we are wrapping this series of Mum Talk with a Q & A, I answer all your questions which you've sent over to me from weaning, to travelling with a car seat.

I also share with you Amandine's past few weeks, being in her room, weaning, sleeping and much more.

It's that time of week again, to grab a cup of tea or go for a walk and enjoy.

If you want to connect please do through following 'mumtalkpodcast' on instagram and DM'ing me or email through mumtalkpodcast@gmail.com

Have a lovely rest of your week

Xxx

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Today on the podcast I am chatting with Emma Cannon a fertility expert, acupuncturist, author, speaker and clinic owner with over 20 years in practice.  

Even if you are not thinking of having a family right this second it is worth a listen as we discuss the importance of learning about your fertility health. We cover periods, reasons behind missed periods, the effects of stress, PCOS, conceiving approaching 40, freezing eggs and Emma shares a few tips on getting your sex life back, plus we had time for her to cover a few of your questions.

If you have any more questions or would like to book to see Emma all her details can be found at: https://www.emmacannon.co.uk

I apologise for the rough quality of this podcast, I have tried to edit the quality as best I can. Unfortunately the internet signal during the start of the call was a little low, it gets better 5-7 minutes in so do stick with it or fast forward! 

We are wrapping this series next week with a huge Q&A session on the podcast. Get any questions you have sent in to mumtalkpodcast@gmail.com or DM me on instagram @mumtalkpodcast.

Xxx

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Flying tips, travel tips, holiday chat and guess what......Amandine is taking the bottle!! Plus answering a bunch of your questions! 

Enjoy

Xxx

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