Mind Over Macros – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Mind Over Macros

Mind Over Macros

Mike Millner

Health & Fitness
Health & Fitness
Health & Fitness

Frequency: 1 episode/3d. Total Eps: 722

Buzzsprout
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
Site
RSS
Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts
  • 🇩🇪 Germany - nutrition

    29/07/2025
    #99
  • 🇺🇸 USA - nutrition

    29/07/2025
    #66
  • 🇨🇦 Canada - nutrition

    28/07/2025
    #96
  • 🇬🇧 Great Britain - nutrition

    28/07/2025
    #59
  • 🇺🇸 USA - nutrition

    28/07/2025
    #54
  • 🇨🇦 Canada - nutrition

    27/07/2025
    #55
  • 🇬🇧 Great Britain - nutrition

    27/07/2025
    #30
  • 🇺🇸 USA - nutrition

    27/07/2025
    #62
  • 🇨🇦 Canada - nutrition

    26/07/2025
    #33
  • 🇬🇧 Great Britain - nutrition

    26/07/2025
    #52
Spotify

    No recent rankings available



RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all
RSS feed quality
To improve

Score global : 68%


Publication history

Monthly episode publishing history over the past years.

Episodes published by month in

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

The Next 10 Pounds

Season 1 · Episode 609

lundi 2 septembre 2024Duration 42:17

In this episode, Mike walks through the process of losing your next 10 lbs and exactly how to structure things for success between now and the rest of the year. This is an important episode if you want to avoid the trap of always starting over.

Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt.com/discount/POPFAM

Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner

Coaches Compass: Growing Your Business from Scratch

Season 1 · Episode 608

vendredi 30 août 2024Duration 32:26

In this episode of the Coaches Compass, Mike breaks down the 4 things you need to grow your business during the early stages. If you only have a few clients (or zero clients) and you want to grow the right way... this episode is for you! In fact, these principles apply to all stages of business growth. 

Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt.com/discount/POPFAM

Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner

Coaches Compass: Ascension Accelerator

Season 1 · Episode 599

vendredi 9 août 2024Duration 35:45

In this episode of the Coaches Compass, Mike breaks down the easiest upgrades that you have inside of your business. Once you have a group inside of a private community, a challenge, or a low ticket program, you can implement 4 simple strategies for ascending them into your flagship offer. Mike explains how this works and why it's so effective. 

Hair XT is offering 20% off their amazing products to help with regrowing fuller, thicker hair - https://hairxt.com/discount/POPFAM

Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner

Coaches Compass: 4 Strategies to Scale Your Business

Season 1 · Episode 509

vendredi 12 janvier 2024Duration 40:09

In this episode of the Coaches Compass, Mike goes into detail about paid strategies to scale. He runs through 4 distinct strategies that you can use with paid ads to scale your business, profitably. Tune in for more!

Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner

The Biggest Key to Body Transformation

Season 1 · Episode 508

mercredi 10 janvier 2024Duration 53:55

In this episode, Mike explains the single biggest key to body transformation. He also provides an update on his fat loss phase which recently started and how he's approaching it. If you want to know the most important aspect to improving your body composition, tune in to this episode!

Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner

Bad Mouthing Popular Diets

Season 1 · Episode 507

lundi 8 janvier 2024Duration 48:47

In this episode, Mike explains why he is so vocal about popular diet programs and the damage that they cause. He also goes into detail about what you truly need to be successful and why most big name programs don't provide that critical piece of the puzzle. Tune in to learn more.

Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner

Coaches Compass: Does Your Message Match Your Market

Season 1 · Episode 506

vendredi 5 janvier 2024Duration 34:24

In this episode of the Coaches Compass, Mike explains why you're not getting any engagement or inquiries from your audience and how to fix that. There are only two explanations as to why that's happening and there's a specific way to resolve the issue so that you can start getting more inbound leads. Tune in to this episode to find out!

Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner

Exercise is Overrated for Fat Loss

Season 1 · Episode 505

mercredi 3 janvier 2024Duration 45:54

In this episode, Mike explains why exercise is not the best fat loss tool and what will drive more of your results. Many people actually end up eating more as a result of exercise. Or they end up compromising their metabolism. That's not to say that exercise should be avoided. However, it's important to understand context and how to make the most of your workouts to produce the best results.

Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner

The Butterfly Effect

Season 1 · Episode 504

lundi 1 janvier 2024Duration 33:25

In this episode, Mike explains what we can learn from the Butterfly Effect when it comes to making change and reaching our goals. We often find ourselves stuck in this mindset of needing big, sweeping changes to make a difference. When in reality, it's the little things that make the biggest difference. Use the Butterfly Effect to set your intentions for this year and beyond.

Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner

Coaches Compass: Be This Coach in 2024

Season 1 · Episode 503

vendredi 29 décembre 2023Duration 43:19

In this episode of the Coaches Compass, Mike details the type of coaches that will be successful in 2024 and beyond. 

Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner


Related Shows Based on Content Similarities

Discover shows related to Mind Over Macros, based on actual content similarities. Explore podcasts with similar topics, themes, and formats, backed by real data.
Life with Marianna
Right About Now with Ryan Alford
QUESTION EVERYTHING
Habits and Hustle
Success Story with Scott D. Clary
Motivation Daily by Motiversity
Know Thyself
Mind Pump: Raw Fitness Truth
EXPANDED Podcast by To Be Magnetic™
The Nick Bare Podcast
© My Podcast Data