Living Free in Tennessee - Nicole Sauce – Details, episodes & analysis

Join us for a catch up episode from the past to weeks! I have been ill so there has been lots of things happening a little differently of late.

Featured Event: SelfRelianceFestival.com

Sponsor 1: AgoristTaxAdvice.com

Sponsor 2: DiscountMylarBags.com

Ducks got sick

Egg production is up with supplementary vitamins

Bottle Lamb Therapy

Accessible bathroom update

New Roof on the Prepper Pantry

Sickee Tea: chocolate mint, mullein, mexican tarragon, oregano, sage

Rose hips are ready to harvest

Canning progress

Paw paws are two weeks early

Goldenrod

Eversole GSD Weekend

Passion flower leaves

Tomato wall Has slowed down - shade cloth roll back season

Meals have been steak or nothing

Bee sting and missing benadryl

Need to separate the rams

Rabbit breeding season

Finances - perspective on eggs

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

Community

• Mewe Group: https://mewe.com/join/lftn
• Telegram Group: https://t.me/LFTNGroup
• Odysee: https://odysee.com/$/invite/@livingfree:b

Advisory Board

• The Booze Whisperer
• The Tactical Redneck
• Chef Brett
• Samantha the Savings Ninja

Resources

• Membership Sign Up

• Holler Roast Coffee
• Harvest Right Affiliate Link

Join me for a group discussion with Greg Doud from Take The Ride 23 and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. 

Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live. 

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Sponsors:

• The Self Reliance Festival: SelfRelianceFestival.com
  • https://selfreliancefestival.com/
  • Tickets: https://selfreliancefestival.com/tickets/  

Show Resources

https://www.youtube.com/@Taketheride23

Living Free in Tennessee

NicoleSauce.com

HollerRoast.com 

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

• FreeSteading Group: https://freesteading.com/groups/living-free-in-tennessee/
• Mewe Group: https://mewe.com/join/lftn
• Telegram Group: https://t.me/LFTNGroup
• Odysee: https://odysee.com/$/invite/@livingfree:b
• Twitter: @nicolesauce
• IG: @nicolesauce
• Facebook: https://www.facebook.com/LivingFreeInTN 

Resources

• Membership Sign Up

• Holler Roast Coffee

• Harvest Right Affiliate Link

Today we talk about the #myThreeThings method of personal and life planning and how it can be used through hard times to help you choose the most important things. We also cover a pantry update, the weekly shopping report, operation independence and more.

UPDATE FROM Fountain.fm
Doggonit Girl - A True Cook With What You Have Moment
I listened to this twice. Love the format. I made a version of the tomato soup. Thank you for reminding me that the garden is so tasty. I found the solution to too much trombocino. I just had a baby Muscovy deficiency. They are like a school of pirahna on the seed ball end. I quarter it. They get two quarters twice a day. I have very little rind left. Grated trombocino and the tomato soup, with an immersion blender makes quite the hearty soup. Too much habanero! Bring out the sour cream.

Featured event: Self Reliance Voices: How Resilient Is Your Kitchen
Sponsor 1: The Wealthsteading Podcast
Sponsor 2: The Kangen Water Collective

Livestream Schedule
Tomorrow, 12:30PM - Shawn Mills and John Willis
Thursday Live 7pm: SRF Speaker Highlight
Friday, 9:30am: Homestead Happenings

Tales from the Prepper Pantry
Getting things rolling for the Voiced Webinar
Smoked Meatloaf
Freeze Dryer Mishap - troubleshooting
Freezer Reorganization
Mint and potroast

Weekly Shopping Report From Joe
We went into Dollar Tree for the first time in quite a while this Friday. The food coolers were decently stocked. I didn't see any big changes.

Home Depot price online of a 2x4x8 is still $3.48.

Aldi. I've seen a few new faces in there, both stocking shelves and at the registers. Staple prices were: bread (20 oz. white): 1.35 (+); eggs: $2.46 (-); whole milk: $2.86 (-); heavy cream: $5.39; OJ: $3.45; butter: $3.79 (+); bacon: $3.99; potatoes: $4.49; sugar: $2.99; flour: $2.35; and 80% lean ground beef: $3.79.

Rural King. Sonia thought there were a number of empty shelves around, primarily in the livestock area.

A gallon of untainted regular gasoline remains at $3.599.

Operation Independence
Another Hipcamper is coming through, $25 in the hopper

Main topic of the Show: #My3Things For Difficult Times

We haven’t talked about My3Things in awhile

I mean, that is why we build the life we choose on our terms, right?

NEW FOLKS: What #My3Things is
Best practice: Include Family and Establish Consensus

Tips for #my3things success in hard time
10 minutes a day to re-evaluate the Big Picture and what has changed
My 1 Three Thing
Time method versus completion method
ROI on time and outsourcing
No Kill List
Using the areas of focus to keep good care of yourself and those around you
Listen closely to your body
Redefining weekends and days

Do I do the worksheet every day? (What I really really do)

All in all:
What would happen without #my3things
What has declined
The garden production
Spending more $ so the budget is tighter
Number of events and meetups
Declutter Project
R & D time
Speaking engagements and interviews
Tired

What has gone well
Knowing WHAT to outsource so that I can
Keeping focus on the important over the urgent - but usually addressing the urgent
Preventing things that need not go wrong
Legends, SRF, Operation Eyesore, Coffee, Time with Family, Personal Health Progress, Livestock

You can navigate hard time while preserving your highest priorities, your mental and physical health, and still move the ball forward on important life goals - and #My3Things the best crutch I have found.

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

Community
Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
Mewe Group: https://mewe.com/join/lftn
Telegram Group: https://t.me/LFTNGroup
Odysee: https://odysee.com/$/invite/@livingfree:b
Resources
Membership Sign Up
Holler Roast Coffee
Harvest Right Affiliate Link

Join us for the first Tuesday Coffee with Jack Spirko, John Willis and Nicole Sauce. We talk about what we see coming economically in 2024, ways to get motivated, building your success and more.

Featured Event: Jan 13 Farmstead Friends Holiday Event, Lenoir City, TN

Sponsor 1: Paul Weaton and Permies.com - Homestead and Permaculture Bundle on sale for $35 through Wednesday Night. https://permies.com/w/bundle?f=495

Sponsor 2: AgoristTaxAdvice.com/LFTN 

Show Resources

Special Operations Equipment

Living Free in Tennessee

The Survival Podcast

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

• FreeSteading Group: https://freesteading.com/groups/living-free-in-tennessee/
• Mewe Group: https://mewe.com/join/lftn
• Telegram Group: https://t.me/LFTNGroup
• Odysee: https://odysee.com/$/invite/@livingfree:b
• Twitter: @nicolesauce
• IG: @nicolesauce
• Facebook: https://www.facebook.com/LivingFreeInTN 

Resources

• Membership Sign Up

• Holler Roast Coffee

• Harvest Right Affiliate Link

It is the last week of the year and I am home, tucked into my end of year regeneration project. My goal for myself is to set a foundation in the home for a fantastic 2024. To motivate myself, I set of a five day series of motivational episodes.

Today, we hear from a group of folks oriented on helping community member Willow identify how to use her passion to also earn money. This is the first in a series of Activation projects that we will pursue in 2024.

This audio will also be highlighted as part of Toolman Tim’s end of year 24 hour radio program that runs from Noon on New Year’s Eve through Noon New Year’s Day.

Happy New Year everyone!!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

• Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
• Mewe Group: https://mewe.com/join/lftn
• Telegram Group: https://t.me/LFTNGroup
• Odysee: https://odysee.com/$/invite/@livingfree:b

Resources

• Membership Sign Up

• Holler Roast Coffee

• Harvest Right Affiliate Link

It is the last week of the year and I am home, tucked into my end of year regeneration project. My goal for myself is to set a foundation in the home for a fantastic 2024. To motivate myself, I set of a five day series of motivational episodes.

Today, we hear from me right after my grandma died recapping the year and choosing to follow my dreams.

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

• Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
• Mewe Group: https://mewe.com/join/lftn
• Telegram Group: https://t.me/LFTNGroup
• Odysee: https://odysee.com/$/invite/@livingfree:b

Resources

• Membership Sign Up

• Holler Roast Coffee

• Harvest Right Affiliate Link

It is the last week of the year and I am home, tucked into my end of year regeneration project. My goal for myself is to set a foundation in the home for a fantastic 2024. To motivate myself, I set of a five day series of motivational episodes.

Today, we hear from John and Nicole about the power of bringing positivity into your life and business.

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

• Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
• Mewe Group: https://mewe.com/join/lftn
• Telegram Group: https://t.me/LFTNGroup
• Odysee: https://odysee.com/$/invite/@livingfree:b

Resources

• Membership Sign Up

• Holler Roast Coffee

• Harvest Right Affiliate Link

It is the last week of the year and I am home, tucked into my end of year regeneration project. My goal for myself is to set a foundation in the home for a fantastic 2024. To motivate myself, I set of a five day series of motivational episodes.

Today, we hear from Toolman Tim Cook about using mindset to change your life.

ToolmanTim.co

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

• Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
• Mewe Group: https://mewe.com/join/lftn
• Telegram Group: https://t.me/LFTNGroup
• Odysee: https://odysee.com/$/invite/@livingfree:b

Resources

• Membership Sign Up

• Holler Roast Coffee

• Harvest Right Affiliate Link

It is the last week of the year and I am home, tucked into my end of year regeneration project. My goal for myself is to set a foundation in the home for a fantastic 2024. To motivate myself, I set of a five day series of motivational episodes.

Today, we hear from Caritalee about showing up for yourself every day to take control of your health.

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

• Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv
• Mewe Group: https://mewe.com/join/lftn
• Telegram Group: https://t.me/LFTNGroup
• Odysee: https://odysee.com/$/invite/@livingfree:b

Resources

• Membership Sign Up

• Holler Roast Coffee

• Harvest Right Affiliate Link

Our final version of The Night Before Christmas for 2023 will be this version recorded by the Cookeville Mastersingers in 2017 at Wattenbarger Auditorium. Merry Christmas!