In Good Time: Insights for People Diagnosed with ADHD as Adults – Details, episodes & analysis

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In Good Time: Insights for People Diagnosed with ADHD as Adults

In Good Time: Insights for People Diagnosed with ADHD as Adults

Elizabeth Ohito

Education

Frequency: 1 episode/91d. Total Eps: 2

Spotify for Podcasters
A podcast for people diagnosed with ADHD as adults with tools and strategies for strengthening EF (executive function) skills and developing strategies to thrive in work and relationships.
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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇨🇦 Canada - howTo

    30/04/2026
    #90
  • 🇨🇦 Canada - howTo

    29/04/2026
    #54
  • 🇨🇦 Canada - howTo

    14/04/2026
    #97
  • 🇨🇦 Canada - howTo

    13/04/2026
    #66
  • 🇨🇦 Canada - howTo

    12/04/2026
    #39
  • 🇨🇦 Canada - howTo

    18/02/2026
    #64
  • 🇨🇦 Canada - howTo

    13/01/2026
    #66
  • 🇨🇦 Canada - howTo

    11/01/2026
    #85
  • 🇨🇦 Canada - howTo

    10/01/2026
    #55
  • 🇨🇦 Canada - howTo

    30/10/2025
    #85

Spotify

    No recent rankings available



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Score global : 58%


Publication history

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A Brief Introduction to ADHD Home Organizing

Season 1 · Episode 2

lundi 26 février 2024Duration 32:33

In this episode, I have a conversation with Kat Green, the creator of the home organizing practice specialized in working with people with ADHD called Badass Home Life. We discuss all things home disorganization, what the TikToks and Reels get wrong about this topic, and how gentleness goes a long way in changing home disorganization.


Topics discussed in this episode: 

- Kat’s story and how she came to specialize in home organization: 1:39

- 3 Myths About Home Organizing and ADHD: 17:27

- Kat’s 4-Step Strategy for Home Disorganization: 10:54

- Deeper dive listening and reading for the newly diagnosed adult: 23:07


Resources mentioned in this episode:


- Badass Home Life and how to schedule a consultation 

- Add-Friendly Ways to Organize Your Life: Strategies That Work by Judy Kohlberg

- Processing Modalities guide by Denzel Brown


For even more: 

- Follow Kat’s work @badasshomelife on IG

- More about Elizabeth and her private practice at wellnestclinic.com

- Fellow therapists subscribe to Elizabeth’s clinician newsletter here

- Like and subscribe on Spotify or Apple Podcasts for future episodes

Newly Diagnosed with Adult ADHD: Understanding the Basics of Treatment Options

Season 1 · Episode 1

lundi 27 novembre 2023Duration 14:08

This is the launch episode of In Good Time, an education podcast for adults diagnosed with ADHD. Your host, Elizabeth Ohito, LCSW, a licensed ADHD therapist, takes you through the five most important areas of consideration when newly diagnosed, using the acronym MAYBE.


Mentioned in the show are the following resources:

The book Taking Charge of Adult ADHD, a book I mention by one of the founding researchers on Adult ADHD Dr. Russel Barkley


CHADD - The foremost organization in the US on ADHD education and support across the lifespan


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