IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome – Details, episodes & analysis

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IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome

IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome

FreeSpirit Podcasts

Health & Fitness
Education

Frequency: 1 episode/8d. Total Eps: 100

Podbean
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.
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  • 🇫🇷 France - alternativeHealth

    22/07/2025
    #85
  • 🇫🇷 France - alternativeHealth

    21/07/2025
    #64
  • 🇫🇷 France - alternativeHealth

    20/07/2025
    #52
  • 🇫🇷 France - alternativeHealth

    19/07/2025
    #36

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Score global : 48%


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E110 Cryotherapy Benefits incl Leaky Gut Treatment + PRF Update + Have A Green Heart Day

jeudi 13 février 2025Duration 27:51

This is the last episode of this podcast! 😢 I discuss why cryotherapy is my number one recommendation for IBD and CIRS; how cryo and cold therapy helps Leaky Gut; and my thoughts on the pod and how to keep in touch going forward. I will miss you all. Love you and have a green heart day! 💚 

👉🏽 To continue our journey together, follow me @freespiritjenniferc

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

WAYS TO SUPPORT YOUR HEALING ❤️‍🩹:

⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

💰 DONATE HERE

📕 Buy my UC BOOK

💧 WATER FAST JOURNAL

🧬 DNA HEALING MEDITATION

STARSEED MEDITATION

📧 Subscribe to NEWSLETTER

NEW INSTAGRAM HANDLE as of Dec 2024:

💚 Follow me @freespiritjenniferc

🌳 Follow Root Cause for Crohn’s Colitis HERE

E109 Testing My Limits w/ IBD & CIRS: Thermography & PRF Fillers

jeudi 6 février 2025Duration 36:43

I’m at the point with IBD and CIRS, where I feel I can start testing my limits of what I can handle. In this ep, I discuss breast and whole-body thermography and why it may be a good option in your IBD CIRS and overall health journey. I also reveal my reasons and experience of getting PRF fillers for under-eye cosmetic reasons. Please consider donating to Shelly’s fistula journey. She’s a warrior who has helped us so much!  

👉🏼 Shelly’s GoFundMe 💚 🇮🇳 ❤️‍🩹 

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

WAYS TO SUPPORT YOUR HEALING ❤️‍🩹:

⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

💰 DONATE HERE

📕 Buy my UC BOOK

💧 WATER FAST JOURNAL

🧬 DNA HEALING MEDITATION

STARSEED MEDITATION

📧 Subscribe to NEWSLETTER

NEW INSTAGRAM HANDLE as of Dec 2024:

💚 Follow me @freespiritjenniferc

🌳 Follow Root Cause for Crohn’s Colitis HERE

E102 Brain Retraining & Nervous System Regulation for Chronic Illness | Primal Trust Review

jeudi 3 octobre 2024Duration 33:30

I attended a weekend workshop of the Primal Trust Level One program for brain retraining and nervous system regulation. I discuss a shocking discovery about an unknown priming event; exercises that retrain the nervous and immune systems; and my results a month later.

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

WAYS TO SUPPORT YOUR HEALING ❤️‍🩹:

⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

💰 DONATE HERE

📕 Buy my UC BOOK

💧 WATER FAST JOURNAL

🧬 DNA HEALING MEDITATION

STARSEED MEDITATION

📧 Subscribe to NEWSLETTER

💚 Follow me @freespiritpodcasts

🌳 Follow Root Cause for Crohn’s Colitis HERE

E101 IBD, Infertility & Toxins + Adding Anti-Fungals to The Shoemaker Protocol + Endometriosis Root Causes w/ Deidre Bloomquist

jeudi 26 septembre 2024Duration 31:24

Guest host Deidre Bloomquist discusses: how environmental toxins are causing infertility; which environmental toxins they are; why anti-fungals should be added to The Shoemaker Protocol; the two main root causes of endometriosis; the danger of copper IUDs; and the importance of pre-conception planning.

📺 Watch CLIPS of Deidre & I discussing mom to baby toxin burden & the IBD-infertility connection.

👉🏼 Follow Deidre HERE | Check out https://www.always-growing.com | Deidre’s book Toxic Infertility

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

WAYS TO SUPPORT YOUR HEALING ❤️‍🩹:

⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

💰 DONATE HERE

📕 Buy my UC BOOK

💧 WATER FAST JOURNAL

🧬 DNA HEALING MEDITATION

STARSEED MEDITATION

📧 Subscribe to NEWSLETTER

💚 Follow me @freespiritpodcasts

🌳 Follow Root Cause for Crohn’s Colitis HERE

E100 I Was Exposed to Mold & COVID for 5 Days! What Happened?! + 100th Episode Giveaway Winners!

jeudi 19 septembre 2024Duration 18:18

I was exposed to mold and COVID during a 5-day workshop. What happened? I also reveal the three 100th episode Giveaway Winners!; the podcast moving forward; and my 100th episode insights. Congrats to all of you on being IBD warriors and CIRS healers 🥳 

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

WAYS TO SUPPORT YOUR HEALING ❤️‍🩹:

⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

💰 DONATE HERE

📕 Buy my UC BOOK

💧 WATER FAST JOURNAL

🧬 DNA HEALING MEDITATION

STARSEED MEDITATION

📧 Subscribe to NEWSLETTER

💚 Follow me @freespiritpodcasts

🌳 Follow Root Cause for Crohn’s Colitis HERE

E99 Is IBS Actually IBD? + Parasites As A Root Cause w/ Josh Dech of The Gut Health Solution

jeudi 12 septembre 2024Duration 35:26

Is IBS actually IBD? According to Josh Dech’s theory, it may be! Josh discusses, yes, IBS!; why parasites are a main root cause in his clients; and the 5 Whys of getting to the root of your IBD issue.

🔔 ENTER THE 100TH EPISODE GIVEAWAY! To celebrate our 100th ep, I’m giving away 3 amazing prizes. To find out more, listen to the end of this episode or go to my IG post HERE.

👉🏽 Follow Josh Dech HERE & visit his website: https://gutsolution.ca

📺 You can see Josh & me! YouTube CLIPS of: Is IBS Actually IBD? and How Does Mold Manifest in the Gut and Mold Pleomorphism

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

WAYS TO SUPPORT YOUR HEALING ❤️‍🩹:

⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

💰 DONATE HERE

📕 Buy my UC BOOK

💧 WATER FAST JOURNAL

🧬 DNA HEALING MEDITATION

STARSEED MEDITATION

📧 Subscribe to NEWSLETTER

💚 Follow me @freespiritpodcasts

🌳 Follow Root Cause for Crohn’s Colitis HERE

GIVEAWAY ANNOUNCEMENT for 100th Episode on Sept 19!

jeudi 5 septembre 2024Duration 02:07

I announce the 3 AMAZING giveaways for our 100th episode on Sept 19, 2024! Make sure to sign up to win! You can sign up by DM-ing me with your name & email address @freespiritpodcasts on IG or email me at freespiritpodcasts@gmail.com. THE DEADLINE is: Monday Sept 16th! Don’t miss your chance for a life-changing prize!! 🎉 

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

WAYS TO SUPPORT YOUR HEALING ❤️‍🩹:

⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

💰 DONATE HERE

📕 Buy my UC BOOK

💧 WATER FAST JOURNAL

🧬 DNA HEALING MEDITATION

STARSEED MEDITATION

📧 Subscribe to NEWSLETTER

💚 Follow me @freespiritpodcasts

🌳 Follow Root Cause for Crohn’s Colitis HERE

 

 

E98 Why Do We Resist Mold As a Root Cause of IBD? | Best Herb for MCAS

jeudi 22 août 2024Duration 25:27

Why do we resist mold toxicity as a root cause of IBD? I discuss this controversial subject plus the best herb for Mast Cell Activation Syndrome (MCAS) so far; a small MARCoNS realization; and what you can expect for forthcoming episodes, including my 100th episode!

🎙️Two Inches episode on The Daemon Theory HERE

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

WAYS TO SUPPORT YOUR HEALING ❤️‍🩹:

⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

💰 DONATE HERE

📕 Buy my UC BOOK

💧 WATER FAST JOURNAL

🧬 DNA HEALING MEDITATION

STARSEED MEDITATION

📧 Subscribe to NEWSLETTER

💚 Follow me @freespiritpodcasts

🌳 Follow Root Cause for Crohn’s Colitis HERE

E97 Kris’s 40-Year Ulcerative Colitis Journey + Does Nicotine Heal IBD?

jeudi 15 août 2024Duration 36:13

Kris is an amazing listener who’s had UC for 40 years! She bravely discusses her history of trauma; how she dealt with UC in the 1980s and 1990s; her “healing” discovery in 1999; her setback in COVID; where she is today; and tips for having lived with chronic illness for decades!

Please note: This episode discusses trauma, such as childhood sexual abuse, miscarriage, abortion, cutting and more. If these or any trauma-related topics activate you, listen at a different time. 

Kris discusses a helpful school resource for parents of kids with IBD or CIRS called a Section 504. Please research for more info.

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

WAYS TO SUPPORT YOUR HEALING ❤️‍🩹:

⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

💰 DONATE HERE

📕 Buy my UC BOOK

💧 WATER FAST JOURNAL

🧬 DNA HEALING MEDITATION

STARSEED MEDITATION

📧 Subscribe to NEWSLETTER

💚 Follow me @freespiritpodcasts

🌳 Follow Root Cause for Crohn’s Colitis HERE

E96 Mast Cell Problems, The Return of Interstitial Cystitis & All My MARCoNS

jeudi 8 août 2024Duration 40:56

I discuss my confusing bloodwork results from my last appointment with Shoemaker Protocol Dr. Peg; why I’m back to exploring MAST Cell or MCAS issues; the unusual reason the Interstitial Cystitis with which I was diagnosed in 2003 has returned; and my latest in the MARCoNS soap opera!

‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)

🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

WAYS TO SUPPORT YOUR HEALING ❤️‍🩹:

⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

💰 DONATE HERE

📕 Buy my UC BOOK

💧 WATER FAST JOURNAL

🧬 DNA HEALING MEDITATION

STARSEED MEDITATION

📧 Subscribe to NEWSLETTER

💚 Follow me @freespiritpodcasts

🌳 Follow Root Cause for Crohn’s Colitis HERE


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