Healthful Pursuit Podcast – Details, episodes & analysis

Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they're a game-changer in preventive health. In this episode, I also open up about my own decision to undergo a Prenuvo scan—driven by family history of cancer and neurological concerns—and share the revealing results that provided clarity on several health issues. Learn how seeing the scan results has influenced my future health plans and how you can benefit from this groundbreaking technology. 

Hosted by Leanne Vogel.

$300 off your Whole Body scan: http://prenuvo.com/LEANNE   

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal health. Lacey also explains the importance of accurate testing, differentiates between free and metabolized cortisol, and offers effective strategies for managing stress and improving overall wellness. Tune in for valuable tips to help you feel and look your best.

Hosted by Leanne Vogel.

Lacey's Website: https://upliftfitnutrition.com/ 

Lacey's Instagram: https://www.instagram.com/faithandfit 

The Women's Guide to Hormonal Harmony: https://amzn.to/46KBXMn 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently.

Hosted by Leanne Vogel.

Dr. Cate's Website: http://drcate.com

Dark Calories Book: https://amzn.to/4aMHVwX

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Essential amino acids are required, meaning our body doesn't make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery.

Hosted by Leanne Vogel.

My favorite EAA supplement: save 20% when you go to  getkion.com/keto

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top!

Hosted by Leanne Vogel.

Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We're chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process.

Hosted by Leanne Vogel.

Mold/Mycotoxin Supplement Protocol: https://us.fullscript.com/protocols/lvogel1610380742-mold-mycotoxins

Blood Work Course (with functional ranges for all markers): https://shop.healthfulpursuit.com/product/blood-work-course/ 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

The link between what you're choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let's do a deep dive into metabolic health markers, the foods you're eating (or not eating) and their impact on your overall mental wellness.

Hosted by Leanne Vogel.

Connect with Dr. Georgia: https://www.diagnosisdiet.com

Change Your Diet, Change Your Mind (book): https://amzn.to/3UWuEx5

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you're going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperactivity, tremors, excessive sweating, convulsions, epilepsy, systolic hypertension, psychopathy… and so much more. Join us as we explore the world of magnesium with Carolyn Dean MD ND.

Hosted by Leanne Vogel.

Connect with Dr. Dean on Instagram: https://www.instagram.com/drcarolyndean/

Dr. Dean's Website :https://drcarolyndean.com/

Dr. Dean's Supplements: https://rnareset.com/

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/