Get Your Guy Coaching Podcast – Details, episodes & analysis

Hey girl,

In this episode, I sit down with CC Rice to explore what’s really happening in your brain when you’re dating, especially when deep attraction kicks in. We unpack how chemistry can blur judgment, what emotional hijacking looks like, and how to stay grounded when your feelings start to take over. CC and I also break down how to read men during dates, from their body language to emotional cues, so you can better understand both your mind and theirs.

Attraction is powerful, but awareness keeps you in control. When you understand your brain’s response to chemistry, you stop losing yourself in it and start leading with clarity, confidence, and emotional balance.

BIO:

CC Rice, best known for her viral energy readings of reality TV show Love is Blind, is a Master Voice & Speech teacher and founder of Guided Inspiration, an educational platform for reading human behavior and improving compassionate communication. For 15 years, CC has taught performance techniques to secondary, undergraduate, graduate, and professional performers, and now she shares her unique methodology with CEO's, Therapists, Content Creators, Entrepreneurs, Intuitives, Public Speakers, and you.      

Get CC Rice's book here: 

The Root of Awareness: Tools to Ground and Grow Vocal and Physical Communication

Here are 3 ways I can help you:

1. ​Book A Call With Me - I've been getting A LOT of DM and email requests to chat with me and answer specific questions about love, dating, relationships, and men, so I'm opening back up my limited calendar for a few calls. So book a time with me here!
2. Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $350…
3. ​Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. Check out the latest episode here.
   
   

Sincerely,

Coach Anwar

Book a Consult to Work with Me

Join my Get Your Guy Club

Buy My Dating Strategy Course

Check out My Latest Podcast Episode

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Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!  

Hey girl,

In this episode, I sit down with the culinary content creator and food expert Toni Chapman for a delicious conversation about how food and love intertwine. We talk about the role cooking plays in relationships, from expressing care to building deeper connection, and how it can even become part of your dating strategy.

We dive into:

• Why cooking is a skill everyone should have, not just for survival, but for self-love.
• How food can be an act of love, nurturing not only others but also yourself.
• Whether you should cook for someone during courtship or wait until the relationship deepens.
• Quick, easy recipes that make you feel confident and cared for without spending hours in the kitchen.
• The best meal choices for date nights: fun, flirty, and full of flavor.

This episode will have you thinking differently about the kitchen, not as a chore, but as a space to express confidence, creativity, and connection.
Food is love made visible. Whether you’re whipping up something for yourself or sharing a meal with someone special, remember that cooking is more than a gesture; it’s a way of saying, “I see you, I care for you, and I value you.” So put a little heart into your next dish… and let the love simmer.

BIO:

Toni Chapman is a passionate home cook, recipe developer, and the creator of Toni’s Recipes and The Moody Foody, where she shares bold, comforting dishes made for real life. Her flavor-packed, approachable cooking has landed her on Good Morning America, Live with Kelly and Mark, and CBS Mornings. Inspired by childhood favorites, take-out classics, and family traditions, her recipes are designed to impress, without the stress. Based in Miami, she loves cooking, entertaining, and traveling.

Resources Mentioned in This Episode:

@themoodyfoody

Everything's Good — The Cookbook

Here are 3 ways I can help you:

1. ​Book A Call With Me - I've been getting A LOT of DM and email requests to chat with me and answer specific questions about love, dating, relationships, and men, so I'm opening back up my limited calendar for a few calls. So book a time with me here!
2. Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1-on-1 calls, and my online course with 40+ hours of content for just monthly payments of $300…
3. ​Check Out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. The latest episode is all about the man of a single mother. Check it out here.
   
   
   

​

Sincer

Send us Fan Mail

Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!  

Hey girl,

In this episode, I sit down with Dr. Fenwa Milhouse for an open and honest discussion about women’s health — covering everything from vaginas and vulvas to the realities of menopause. We break down common myths, talk about how these natural stages impact relationships and intimacy, and share empowering insights for women navigating these transitions with confidence and self-love.

BIO

Dr. Fenwa Milhouse is a board-certified urologist and fellowship-trained sub-specialist in female pelvic medicine and reconstructive surgery. She previously worked for the largest private practice in the state of Illinois as the leading pelvic floor surgeon. She is currently the co-founder and co-owner of Down There Urology in Chicago - a specialized urology clinic focused on sexual dysfunction, pelvic floor conditions, hormone therapy, and cosmetic genital enhancement in men and women.
Dr. Milhouse enjoys using social media to destigmatize pelvic floor & sexual conditions, as well as demonstrate the importance of representation in Urology. Known by the world as "Your Favorite Urologist”, she has been featured on several media outlets including Yahoo, Forbes Health, GQ, HuffPost, Essence Magazine, CNN, and Insider to name a few. In 2023, Dr. Milhouse became the star of TLC network’s Dr. Down Below!

Resources Mentioned in This Episode:

IG: @drmilhouse

YouTube @downthereurology

Facebook: @drmilhouse 

Subscribe & Review: If you enjoyed this episode, please subscribe and leave us a review. Your feedback helps us continue to bring you the best dating advice and resources.

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Here are 3 ways I can help you:

1. ​Book A Call With Me - I've been getting A LOT of DM and email requests for to chat with me and answer specific questions about love, dating, relationships, and men so I'm opening back up my limited calendar for a few calls. So book a time with me here!
2. Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1on1 calls, and my online course with 40+ hours of content for just monthly payments of $300…
3. ​Check Out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. The latest episode is all about the safety is an illusion, check it out here.
   
   
   

​

Sincerely,

Coach Anwar

Book a Consult to Work with Me

Join my Get Your Guy Club

Send us Fan Mail

Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!  

Hello My Loves! Today, I'm continuing the conversation about Narcissistic Mothers and  Families, and this episode is about the father, brother, and sisters in those families. Why? Because your family has a lot to do with how you view love and relationships and how you show up in your love life. Join me as I delve deep into Fathers who Enable Narcissistic Mothers, the Brother that Can Do No Wrong, the Sister Dynamic Between the High Achiever "The Perfectionist" and the Underachiever "The Self Sabotager," and How Each of These Familial Relationships Impact Your Dating and Love Life. As always, I'm giving it to you straight, no chaser.

Did Part One: Narcissistic Mothers and Families hit home for you? Do you have a complicated relationship with your father or siblings? If so, this episode is especially for you!





Reach out!
Get Your Guy Coaching
Email: anwar@getyourguycoaching.com | 
Facebook: Get Your Guy Coaching | Instagram: @getyourguy_coaching |
Book a Consultation: Getyourguycoaching.com/apply | 

Send us Fan Mail

Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!  

Hello My Loves! Today on the Get Your Guy Coaching Podcast, I'm delving deep and talking about a topic that may be uncomfortable for many listeners, Narcissistic Mothers and Their Families. I know it may be difficult to hear Narcissistic and Mothers in the same sentence, let alone analyze your relationship with your mother under the guise of narcissism. What I also know is that, the way you connect with your mother and how you were raised say a lot about the way you show up in dating and relationships. Join me as I discuss Six Narcissistic Types of  Mothers and Their Behaviors, the Effects of Having a Narc Mother, the Family Dynamic with our Narc Mothers, Healing, and So Much More! As always, I'm spilling major tea and giving it to you straight, no chaser!

Do you have a strained or complicated relationship with your mother? Have you ever felt that your mother (or the relationship you have with her ) has prevented you from being in a healthy relationship? If so, this episode is for you.




Reach out!
Get Your Guy Coaching
Email: anwar@getyourguycoaching.com | 
Facebook: Get Your Guy Coaching | Instagram: @getyourguy_coaching |
Book a Consultation: Getyourguycoaching.com/apply | 

Send us Fan Mail

Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!  

On today's episode of the Get Your Guy Coaching Podcast, I'm talking with Coach Abbey. Abbey is a self-love coach helping women to heal, rebuild, and love themselves without feeling guilty. Her coaching program is designed to help women form better relationships with themselves, so that they don't entertain foolery. Today I have Coach Abbey on the show to discuss The Nice Girl Syndrome. What is that? It's the idea that your have to be nice to everyone in order to be loved and accepted. Does this sound like you? If so, you're not alone! Join us as we talk about Abbey's experience as a Nice Girl, the Effects of Nice Girl Syndrome in Dating and Relationships, How to get out of the Nice Girl Syndrome, and So Much More! We even share some embarrassing stories from when we struggled with the Nice Girl Syndrome. You won't want to miss it!

Are you a "Nice Girl"? Do you struggle with setting and enforcing healthy boundaries with the people in your life? Have accepted the bare minimum from a partner to "keep the peace"? If so, this episode is especially for you.




Reach out!

Coach Abbey
Website: Coachabbey.com | Instagram: @Abbeyhere |
Email: walkwithabbey@gmail.com |

Get Your Guy Coaching
Email: anwar@getyourguycoaching.com | 
Facebook: Get Your Guy Coaching | Instagram: @getyourguy_coaching |
Book a Consultation: Getyourguycoaching.com/apply | 

Send us Fan Mail

Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!  

Hello My Loves! We're back with a brand new season and to start us off, I'm discussing Pleasure with Relationship and Intimacy Expert, Violet Lange. Violet is a devoted mama, ice cream afficionado, and expert in dating, intimacy, and relationships. She helps successful, spiritual women attract and create healthy, lasting love. As a survivor of sexual abuse, she champions women connecting with their bodies, sensuality, and pleasure. Today, I'm sitting down with Violet to discuss her unique approach to coaching and its significance, How she defines Pleasure and Why it's Important in Dating and Relationships, Aligning Your Head, Heart, and Body, Yoni Eggs, and So Much More! I'm so excited to be back and spilling juicy tea, as always! Are you ready to discover The Pleasure Principle?

Are your Head, Heart, and Body disconnected? Are you experiencing pleasure on a regular basis? Do you only associate pleasure with sexual intimacy? If so, this episode is for you.




Reach out!

Violet Lange
Website: VioletLange.com | Podcast: The Pleasure Path
Schedule a Session: VioletLange.com/Talk | 

Get Your Guy Coaching
Email: anwar@getyourguycoaching.com | 
Facebook: Get Your Guy Coaching | Instagram: @getyourguy_coaching |
Book a Consultation: Getyourguycoaching.com/apply | 

Send us Fan Mail

Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!  

Hello Loves! On today’s episode of the show, I’m talking about the top 3 avatars that I usually see when I work with clients. The intention is to help you figure out which girl you are, why you may have the triggers you do, and what specific things you need to work on to achieve your love goals.  

This episode may snatch a few wigs but it is done, as always, with love!

Reach out!

Get Your Guy Coaching

Email: anwar@getyourguycoaching.com |
Facebook: Get Your Guy Coaching | Instagram: @getyourguy_coaching | 
Book a Consultation: getyourguycoaching.com/apply | 

Send us Fan Mail

Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!  

Hello Loves! On today’s episode of the show, I’m talking with my lovely sister, Cyncere White. Cyncere is the marketing director for the Get Your Guy Program and manages The Get Your Guy Coaching Podcast. Today, we are talking about siblings, and what better way than to have my own sister on the show. Why is this episode about siblings? What I know is, the way you connect with your siblings teaches you how to show up in relationships and how to create and build relationships with others. Join us as we discuss how the role we play in our sibling relationship affects how we show up in our personal relationships, the importance of building a life where we are at the center (where “you are the sun”), how creating healthy boundaries in your sibling relationships helps you create boundaries in all of your relationships, and So Much More. As Always, I’m giving it to your straight, no chaser. 

Does your relationship with your siblings create issues in personal relationships? Does the role you play in your family make it difficult to put yourself first in your life? Do you have a complicated relationship with your siblings? If so, this episode is especially for you.






Reach out!

Get Your Guy Coaching

Email: anwar@getyourguycoaching.com | 
Facebook: Get Your Guy Coaching | Instagram: @getyourguy_coaching | 
Book a Consultation: getyourguycoaching.com/apply | 

Send us Fan Mail

Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!  

Hello my Loves! Today, I have a very special guest on the podcast. I'm talking with the Supreme Healer SharRon Jamison. SharRon is a life strategist, author, minister, entrepreneur, and corporate leader who is committed to helping her clients BE who they were born to be, and not settle for what society has taught and told them to be. Through her coaching programs, innovative workshops, wisdom-filled books, sister circles, and speaking events, she passionately challenges people to shed societal “shoulds” and outdated beliefs so they can live  purpose-centered lives. On this episode, we are using the story of the "Prodigal Son" to deep dive into the roles women (especially women of color) play in their lives. Join us as we discuss the roles of the Parent, The Daughter who did "Everything" Right, and the Daughter who Left Home and Failed, and how these roles play apart in your dating and relationships.  We're giving it to you straight, no chaser this episode.

Are you are healing from family traumas and relationship bonds? Have you always had to be the strong one in the family, the "put together one" that keeps the family afloat? Have you had to play the parent role or the protector in your life?  If so, this episode is especially for you?






Reach out!

SharRon Jamison
Email: SharRon@SharRonJamison | Website: www.SharRonJamison.com
Facebook: Date to Soar Higher  | 

Get Your Guy Coaching
Email: anwar@getyourguycoaching.com | 
Facebook: Get Your Guy Coaching | Instagram: @getyourguy_coaching | 
Book a Consultation: getyourguycoaching.com/apply | 

Send us Fan Mail

Thank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!