Fully Blooming – Details, episodes & analysis
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Apple Podcasts
🇬🇧 Great Britain - spirituality
14/08/2025#89
Spotify
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See allScore global : 33%
Publication history
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33 - What If It's All Amazing? A Body Awareness Meditation
jeudi 7 août 2025 • Duration 20:48
So many of us spend so long thinking of the worst case scenarios, pre-planning the terrible outcomes and living in anticipation of something going wrong.
This meditation is designed to bring attention to how your body reacts to this and to take a small moment in time to notice how your body feels when you ask the question "what if it's all amazing and works out better than I could imagine?".
An opportunity to choose differently in this moment and to delve a little deeper into how you want to feel.
7 Day Chakra Restore & Balance: https://buy.stripe.com/00g3eZ07Z2B52eAdQW
⛰️ Switzerland - Woman’s Leadership Trail - 22-25th September
🧘♂️ Italy - Puglia Pilates and Movement Retreat - 11-15th October
32 - Coming Up For Air In Life Transitions w. Blaise Boulton
Episode 32
lundi 21 juillet 2025 • Duration 52:40
"How can we build a life that feels good rather than looks good?" Blaise Boulton
From studying Psychology to working in the police force, on the front lines of mental health, within the prison system, in the Ministry of Justice and now working as a Career and Life Transition Coach, Blaise is the queen of change and adjustment.
In this fascinating discussion, Blaise shares the truth of those in-between periods, how to manage the fear of the uncertainty in those times and little things we can all do to help us navigate change.
I love her insight into how we can shift our perspective on the the same piece of information we receive, from what is wrong with me to what is life trying to tell and to show me? We also discuss how important it is to find the pieces of joy in our lives that have nothing to do with our career or work and rediscovering who we are without the labels, the accolades.
Blaise shares tips on how to balance the practicalities of life with big leaps into the unknown and how to find the support that we all need.
We round off with coming to terms and accepting the constant state of flux that our life is in and to ride the waves of what life is right now, knowing that it will change and shift again.
Contact and work with Blaise:
Website https://www.blaiseboulton.com/
Linkedin www.linkedin.com/in/blaiseboulton
Substack https://blaiseboulton.substack.com/
Newsletter https://www.blaiseboulton.com/newsletter
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23 - New, Old Ways Of Doing Business
jeudi 14 novembre 2024 • Duration 25:54
22 - My Solo Reintroduction - An Honest Reflection Of The Past Year
mercredi 6 novembre 2024 • Duration 10:00
21 - Alignment in Business w. Maud Eeckman
lundi 28 octobre 2024 • Duration 35:04
Join me this week as I speak to Maud Eeckman; a mindset coach, yoga teacher and Founder of Homy retreats.
Maud shares how she built an aligned business for herself and went from no one turning up to her yoga classes to hosting retreats across Europe and having a successful mindset coaching business
Her grounded, realistic and practical approach makes for an empowering episode.
Enjoy!
Connect with Maud:
- Instagram @maud.eeckman
Homy Retreats:
- Instagram @homy__retreats
- Website https://www.homyretreats.com
Connect with Ola:
20 - Following Your Excitement PT2 w. Hedva Zmora
jeudi 5 septembre 2024 • Duration 45:56
Enjoy part 2 of this inspirational conversation with Hedva Zmora!
We discuss the importance of chilling the eff out, how excitement affects how we present ourselves to the world and so much more!
Connect with Hedva Zmora - Empowerment Coach, Alternative therapist & Energy Healer:
'Learn with Hedva' WhatsApp Group
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Ola Parkes
19 - Following Your Excitement PT1 w. Hedva Zmora
jeudi 18 juillet 2024 • Duration 41:25
Welcome back!
This week I am joined by Hedva Zmora, an Empowerment Coach, Alternative Therapist & Energy Healer to discuss excitement! I wanted to bring Hedva onto the podcast to share her passion of following your excitement as she really embodies this practice and teaches and shares from her own experiences.
We discuss what excitement actually is, how to tap into it, use it to your benefit and the power it has to change the course of your life. Hedva and I are both in agreement that this is something that everyone can do, we've simply not been taught how so allow her to guide you into it today!
Hedva Zmora - Empowerment Coach, Alternative therapist & Energy Healer:
'Learn with Hedva' WhatsApp Group
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Ola Parkes - Intuitive Guide, Energy Healer & Coach
18 - Safety & Forgiveness in Relationships PT2 w. Elena Herminia-Steen
jeudi 11 juillet 2024 • Duration 50:24
In part 2, Elena and I discuss the importance of non-attachment across all aspects of life, manifestation and people pleasing.
We share our own experiences of finding safety when speaking our truth, especially within friendships and relationships as well as the beauty of forgiveness.
Enjoy!
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17 - Safety, The Foundation to Everything PT1 w. Elena Herminia-Steen
vendredi 5 juillet 2024 • Duration 50:55
Welcome back! In this first episode, I am joined by Elena Herminia-Steen to discuss the concept of 'safety' and 'sanctuary', what it means to us and how we have worked on finding it within ourselves, especially with the changes in our lives at the moment.
Elena also shares her beautiful experience of pregnancy and her process of claiming her sovereignty around her decision.
This episode is part one of this conversation. Look out for part two next week.
Recorded in March 2024. Excuse the blocked nose 😂
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