Five-Star Fitness by The Fit Guide – Details, episodes & analysis

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Five-Star Fitness by The Fit Guide

Five-Star Fitness by The Fit Guide

The Fit Guide

Business

Frequency: 1 episode/7d. Total Eps: 32

Spotify for Podcasters
Elevating Fitness Through Hospitality. Presented by Jack Thomas and Matt Lavender, Five-Star Fitness will teach you the very best hospitality practices and secrets that have been elevating the world's best hotels and Michelin star restaurants for over 100 years. Learn from Matt's background as former Global Director of Evaluations for Forbes Travel Guides, working with the world's leading hospitality brands such as Ritz-Carlton and Four Seasons. You'll also hear stories and insights from leading fitness leaders behind The Fit Guide's award-winning brands.
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Apple Podcasts

  • 🇨🇦 Canada - management

    10/02/2026
    #55
  • 🇫🇷 France - management

    01/09/2025
    #99
  • 🇬🇧 Great Britain - management

    31/08/2025
    #83
  • 🇫🇷 France - management

    31/08/2025
    #88
  • 🇫🇷 France - management

    30/08/2025
    #82
  • 🇫🇷 France - management

    29/08/2025
    #76
  • 🇬🇧 Great Britain - management

    17/07/2025
    #70
  • 🇬🇧 Great Britain - management

    16/07/2025
    #43

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RSS feed quality
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Score global : 62%


Publication history

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Building Dubai's First Five-Star Cycling Studio Ivana Bruic of Storm Cycling

Season 1 · Episode 3

mardi 15 juillet 2025Duration 41:33

Ivana Bruic is the founder of STORM Cycling in Dubai, the city's first five-star award-winning indoor cycling brand from The Fit Guide.

Interviewed by The Fit Guide co-founder Jack Thomas, Ivana shares her journey, the brand's ups and downs and the secrets to her success.

This interview is brought to you in conjunction with RIDE HIGH Magazine, our indoor-cycling media partner.

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Thank you to our sponsors

Hapana, our preferred gym software

https://www.hapana.com/

Ezypay, our preferred subscription and payment solution

https://www.ezypay.com/


Sign up to our newsletter

https://thefitguide.com/subscribe


More from The Fit Guide

STORM Cycling

https://thefitguide.com/cities/dubai/clubs/storm-mirdif/overview

All clubs

https://thefitguide.com/cities

Dubai clubs

https://thefitguide.com/cities/dubai/clubs


Connect with The Fit Guide

LinkedIn: https://www.linkedin.com/company/wearethefitguide

Instagram: https://www.instagram.com/wearethefitguide

Website: https://thefitguide.com/

What can gyms learn from the Michelin Guide and Forbes Travel Guide?

Season 1 · Episode 4

mardi 15 juillet 2025Duration 14:22

The world’s best restaurants have had the Michelin Guide for over 100 years. Luxury hotels have had Forbes Travel Guide for over 70 years. Now, the world’s leading gyms and fitness experiences have The Fit Guide.

In this episode, The Fit Guide founders Matt and Jack explore what the fitness industry can learn from over a century of heritage at Michelin Guide and Forbes Travel Guide.


Thank you to our sponsors

Hapana, our preferred gym software

https://www.hapana.com/

Ezypay, our preferred subscription and payment solution

https://www.ezypay.com/


Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn: https://www.linkedin.com/company/wearethefitguide

Instagram: https://www.instagram.com/wearethefitguide

Website: https://thefitguide.com/


Founding the ‘Michelin Guide’ of Fitness – The Story of The Fit Guide

Season 1 · Episode 2

vendredi 18 juillet 2025Duration 21:59

We believed that the world’s best gyms and fitness experiences deserved its own independent rating system and evaluation process, just as restaurants and hotels have had for decades.

This is the story of The Fit Guide.


THANK YOU TO OUR SPONSORS

Hapana, our preferred gym software

https://www.hapana.com/

Ezypay, our preferred subscription and payment solution

https://www.ezypay.com/


SIGN UP TO OUR NEWSLETTER

https://thefitguide.com/subscribe


CONNECT WITH THE FIT GUIDE

LinkedIn: https://www.linkedin.com/company/wearethefitguide

Instagram: https://www.instagram.com/wearethefitguide

Website: https://thefitguide.com/


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Welcome to the Five Star Fitness Podcast

Season 1 · Episode 1

mardi 15 juillet 2025Duration 01:10

What if the best lessons from luxury hotels and Michelin-starred restaurants could transform your fitness business?

At the Five-Star Fitness Podcast, we believe in elevating fitness through hospitality.

Hosted by Jack Thomas and Matt Lavender, this show brings hospitality’s most powerful tools to the fitness industry. We’ll share the service secrets that have elevated the world’s top hotels and restaurants - and show you how to apply them in your studio or gym.

You’ll learn from Matt’s background as Global Director of Evaluations at Forbes Travel Guide, where he worked with brands such as Ritz-Carlton and Four Seasons. You'll also hear stories and insights from the fitness leaders behind The Fit Guide's award-winning brands.

New episodes every Tuesday. Subscribe now to start building a more impactful experience and business.

Thank you to our sponsors

Hapana, our preferred gym softwarehttps://www.hapana.com/

Ezypay, our preferred subscription and payment solutionhttps://www.ezypay.com/

Connect with The Fit Guide

LinkedIn: https://www.linkedin.com/company/wearethefitguideInstagram: https://www.instagram.com/wearethefitguideWebsite: https://thefitguide.com/

Sign up to our newsletter

https://thefitguide.com/subscribe


The Difference Between A 4-Star And 5-Star Gym Experience

Season 1 · Episode 9

mardi 26 août 2025Duration 17:03

What’s the difference between a 4-star and 5-star gym? Our highest 5-star award is given to fitness experiences achieving over 90% in our process, but the data shows there are a few key factors that have stood out during our evaluations.

In this episode Matt and Jack break down the key differentiating factors that help the best-of-the-best really shine.

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Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website


Interviewee Links

Jack Thomas LinkedIn

BASE Bangkok

Winning “Asia’s Gym of The Year” with Jack Thomas, founder of BASE in Bangkok

Episode 8

mardi 19 août 2025Duration 30:06

Jack Thomas is co-founder of The Fit Guide but he also founded BASE in Bangkok, a multiple award-winning gym in Thailand.

In this episode, Jack answers some of the questions he usually puts to the world’s leading gym brand brand founders and operators.


----------------------------------------------------------------


Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website


Interviewee Links

Jack Thomas LinkedIn

BASE Bangkok

The Most Desirable Job in Fitness

Season 1 · Episode 7

mardi 12 août 2025Duration 12:48

The world’s best restaurants have had the Michelin Guide for over 100 years. Luxury hotels have had Forbes Travel Guide for over 70 years. Now, the world’s leading gyms and fitness experiences have The Fit Guide.

In this episode, The Fit Guide founders Matt and Jack explore what the fitness industry can learn from over a century of heritage at Michelin Guide and Forbes Travel Guide.


THANK YOU TO OUR SPONSORS

Hapana, our preferred gym software https://www.hapana.com/

Ezypay, our preferred subscription and payment solution

https://www.ezypay.com/


SIGN UP TO OUR NEWSLETTER

https://thefitguide.com/subscribe


CONNECT WITH THE FIT GUIDE

LinkedIn: https://www.linkedin.com/company/wearethefitguide

Instagram: https://www.instagram.com/wearethefitguide

Website: https://thefitguide.com/

Breaking Down Hong Kong’s Premier Cycling Experience, with Bridge Hudson of XYZ, Hong Kong

mardi 5 août 2025Duration 41:36

Bridge Hudson is one of the founding instructors at premier Hong Kong cycling studio, XYZ.

Interviewed by The Fit Guide co-founder Jack Thomas, Bridge shares how they’ve created a thriving cycling studio that's lasted over 12 years and is recognized as one of Asia’s top fitness brands.

----------------------------------------------------------------


Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website


Interviewee Links

XYZ, Hong Kong

The Fitness Industry’s Hospitality Crisis

Season 1 · Episode 5

mardi 29 juillet 2025Duration 19:30

We’ve anonymously visited over 400 gyms around the globe. From our data, it’s clear that the fitness industry needs to improve its level of service and hospitality so we can impact more people.

In this episode, hosts Matt Lavender and Jack Thomas explore what good hospitality means and how gyms and studios can start using some tried and tested techniques from hotels and restaurants.


THANK YOU TO OUR SPONSORS

Hapana, our preferred gym software

https://www.hapana.com/

Ezypay, our preferred subscription and payment solution

https://www.ezypay.com/


SIGN UP TO OUR NEWSLETTER

https://thefitguide.com/subscribe


CONNECT WITH THE FIT GUIDE

LinkedIn: https://www.linkedin.com/company/wearethefitguide

Instagram: https://www.instagram.com/wearethefitguide

Website: https://thefitguide.com/

Building New York’s Five-Star Barre Experience, with Jennifer Vaughan Maanavi of Physique 57

Season 1 · Episode 4

mardi 22 juillet 2025Duration 34:33

Jennifer Vaughan Maanavi is the founder of Physique 57 in New York, The Fit Guide’s multiple five-star award-winning barre brand.

Interviewed by The Fit Guide co-founder Jack Thomas, Jennifer shares her journey, the brand's ups and downs and the secrets to her success.

----------------------------------------------------------------


Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


More from The Fit Guide

Physique 57 Soho

Physique 57 60th and 5th

View All Global Clubs

New York Clubs


Connect with The Fit Guide

LinkedIn

Instagram

Website


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