Five-Star Fitness by The Fit Guide – Details, episodes & analysis
Podcast details
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Apple Podcasts
🇨🇦 Canada - management
10/02/2026#55🇫🇷 France - management
01/09/2025#99🇬🇧 Great Britain - management
31/08/2025#83🇫🇷 France - management
31/08/2025#88🇫🇷 France - management
30/08/2025#82🇫🇷 France - management
29/08/2025#76🇬🇧 Great Britain - management
17/07/2025#70🇬🇧 Great Britain - management
16/07/2025#43
Spotify
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See all- https://thefitguide.com/subscribe
135 shares
- https://thefitguide.com/
130 shares
- https://classpass.com/
61 shares
RSS feed quality and score
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See allScore global : 62%
Publication history
Monthly episode publishing history over the past years.
Building Dubai's First Five-Star Cycling Studio Ivana Bruic of Storm Cycling
Season 1 · Episode 3
mardi 15 juillet 2025 • Duration 41:33
Ivana Bruic is the founder of STORM Cycling in Dubai, the city's first five-star award-winning indoor cycling brand from The Fit Guide.
Interviewed by The Fit Guide co-founder Jack Thomas, Ivana shares her journey, the brand's ups and downs and the secrets to her success.
This interview is brought to you in conjunction with RIDE HIGH Magazine, our indoor-cycling media partner.
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Ezypay, our preferred subscription and payment solution
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More from The Fit Guide
STORM Cycling
https://thefitguide.com/cities/dubai/clubs/storm-mirdif/overview
All clubs
https://thefitguide.com/cities
Dubai clubs
https://thefitguide.com/cities/dubai/clubs
Connect with The Fit Guide
LinkedIn: https://www.linkedin.com/company/wearethefitguide
Instagram: https://www.instagram.com/wearethefitguide
Website: https://thefitguide.com/
What can gyms learn from the Michelin Guide and Forbes Travel Guide?
Season 1 · Episode 4
mardi 15 juillet 2025 • Duration 14:22
The world’s best restaurants have had the Michelin Guide for over 100 years. Luxury hotels have had Forbes Travel Guide for over 70 years. Now, the world’s leading gyms and fitness experiences have The Fit Guide.
In this episode, The Fit Guide founders Matt and Jack explore what the fitness industry can learn from over a century of heritage at Michelin Guide and Forbes Travel Guide.
Thank you to our sponsors
Hapana, our preferred gym software
Ezypay, our preferred subscription and payment solution
Sign up to our newsletter
https://thefitguide.com/subscribe
Connect with The Fit Guide
LinkedIn: https://www.linkedin.com/company/wearethefitguide
Instagram: https://www.instagram.com/wearethefitguide
Website: https://thefitguide.com/
Founding the ‘Michelin Guide’ of Fitness – The Story of The Fit Guide
Season 1 · Episode 2
vendredi 18 juillet 2025 • Duration 21:59
We believed that the world’s best gyms and fitness experiences deserved its own independent rating system and evaluation process, just as restaurants and hotels have had for decades.
This is the story of The Fit Guide.
THANK YOU TO OUR SPONSORS
Hapana, our preferred gym software
Ezypay, our preferred subscription and payment solution
SIGN UP TO OUR NEWSLETTER
https://thefitguide.com/subscribe
CONNECT WITH THE FIT GUIDE
LinkedIn: https://www.linkedin.com/company/wearethefitguide
Instagram: https://www.instagram.com/wearethefitguide
Website: https://thefitguide.com/
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Welcome to the Five Star Fitness Podcast
Season 1 · Episode 1
mardi 15 juillet 2025 • Duration 01:10
What if the best lessons from luxury hotels and Michelin-starred restaurants could transform your fitness business?
At the Five-Star Fitness Podcast, we believe in elevating fitness through hospitality.
Hosted by Jack Thomas and Matt Lavender, this show brings hospitality’s most powerful tools to the fitness industry. We’ll share the service secrets that have elevated the world’s top hotels and restaurants - and show you how to apply them in your studio or gym.
You’ll learn from Matt’s background as Global Director of Evaluations at Forbes Travel Guide, where he worked with brands such as Ritz-Carlton and Four Seasons. You'll also hear stories and insights from the fitness leaders behind The Fit Guide's award-winning brands.
New episodes every Tuesday. Subscribe now to start building a more impactful experience and business.
Thank you to our sponsors
Hapana, our preferred gym softwarehttps://www.hapana.com/
Ezypay, our preferred subscription and payment solutionhttps://www.ezypay.com/
Connect with The Fit Guide
LinkedIn: https://www.linkedin.com/company/wearethefitguideInstagram: https://www.instagram.com/wearethefitguideWebsite: https://thefitguide.com/
Sign up to our newsletter
https://thefitguide.com/subscribe
The Difference Between A 4-Star And 5-Star Gym Experience
Season 1 · Episode 9
mardi 26 août 2025 • Duration 17:03
What’s the difference between a 4-star and 5-star gym? Our highest 5-star award is given to fitness experiences achieving over 90% in our process, but the data shows there are a few key factors that have stood out during our evaluations.
In this episode Matt and Jack break down the key differentiating factors that help the best-of-the-best really shine.
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Thank you to our sponsors
Hapana, our preferred gym management software
Ezypay, our preferred subscription and payment solution
Sign up to our newsletter
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Connect with The Fit Guide
Interviewee Links
Winning “Asia’s Gym of The Year” with Jack Thomas, founder of BASE in Bangkok
Episode 8
mardi 19 août 2025 • Duration 30:06
Jack Thomas is co-founder of The Fit Guide but he also founded BASE in Bangkok, a multiple award-winning gym in Thailand.
In this episode, Jack answers some of the questions he usually puts to the world’s leading gym brand brand founders and operators.
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Thank you to our sponsors
Hapana, our preferred gym management software
Ezypay, our preferred subscription and payment solution
Sign up to our newsletter
https://thefitguide.com/subscribe
Connect with The Fit Guide
Interviewee Links
The Most Desirable Job in Fitness
Season 1 · Episode 7
mardi 12 août 2025 • Duration 12:48
The world’s best restaurants have had the Michelin Guide for over 100 years. Luxury hotels have had Forbes Travel Guide for over 70 years. Now, the world’s leading gyms and fitness experiences have The Fit Guide.
In this episode, The Fit Guide founders Matt and Jack explore what the fitness industry can learn from over a century of heritage at Michelin Guide and Forbes Travel Guide.
THANK YOU TO OUR SPONSORS
Hapana, our preferred gym software https://www.hapana.com/
Ezypay, our preferred subscription and payment solution
SIGN UP TO OUR NEWSLETTER
https://thefitguide.com/subscribe
CONNECT WITH THE FIT GUIDE
LinkedIn: https://www.linkedin.com/company/wearethefitguide
Instagram: https://www.instagram.com/wearethefitguide
Website: https://thefitguide.com/
Breaking Down Hong Kong’s Premier Cycling Experience, with Bridge Hudson of XYZ, Hong Kong
mardi 5 août 2025 • Duration 41:36
Bridge Hudson is one of the founding instructors at premier Hong Kong cycling studio, XYZ.
Interviewed by The Fit Guide co-founder Jack Thomas, Bridge shares how they’ve created a thriving cycling studio that's lasted over 12 years and is recognized as one of Asia’s top fitness brands.
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Thank you to our sponsors
Hapana, our preferred gym management software
Ezypay, our preferred subscription and payment solution
Sign up to our newsletter
https://thefitguide.com/subscribe
Connect with The Fit Guide
Interviewee Links
The Fitness Industry’s Hospitality Crisis
Season 1 · Episode 5
mardi 29 juillet 2025 • Duration 19:30
We’ve anonymously visited over 400 gyms around the globe. From our data, it’s clear that the fitness industry needs to improve its level of service and hospitality so we can impact more people.
In this episode, hosts Matt Lavender and Jack Thomas explore what good hospitality means and how gyms and studios can start using some tried and tested techniques from hotels and restaurants.
THANK YOU TO OUR SPONSORS
Hapana, our preferred gym software
Ezypay, our preferred subscription and payment solution
SIGN UP TO OUR NEWSLETTER
https://thefitguide.com/subscribe
CONNECT WITH THE FIT GUIDE
LinkedIn: https://www.linkedin.com/company/wearethefitguide
Instagram: https://www.instagram.com/wearethefitguide
Website: https://thefitguide.com/
Building New York’s Five-Star Barre Experience, with Jennifer Vaughan Maanavi of Physique 57
Season 1 · Episode 4
mardi 22 juillet 2025 • Duration 34:33
Jennifer Vaughan Maanavi is the founder of Physique 57 in New York, The Fit Guide’s multiple five-star award-winning barre brand.
Interviewed by The Fit Guide co-founder Jack Thomas, Jennifer shares her journey, the brand's ups and downs and the secrets to her success.
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Thank you to our sponsors
Hapana, our preferred gym management software
Ezypay, our preferred subscription and payment solution
Sign up to our newsletter
https://thefitguide.com/subscribe
More from The Fit Guide
Connect with The Fit Guide









