Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood – Details, episodes & analysis

Ever wondered how to navigate conflict and improve communication in your relationships as a dad, even during high-stress moments?

In today's world, understanding emotional reactions and effectively managing conflicts is crucial for maintaining healthy fatherhood relationships and achieving personal happiness. By exploring the impact of emotions and language on marriages, this episode provides insightful strategies to promote understanding, appreciation, and proactive communication.

You'll gain valuable insights into managing emotional reactions, enhancing communication skills, and creating understanding and appreciation in your relationships.

Dads, listen to this insightful conversation with Dr. Gary Burge to build practical skills for managing conflicts and improving your marriage.

About Dr. Gary "Buddy" Burge

For 60 years Dr. Gary “Buddy” Burge has been one of Canada’s leading experts on marital satisfaction and North America’s foremost authority on the “Executive” Marriage. YOu can learn more about him at https://themarriagetherapist.ca/. 

Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Are you stressed and overwhelmed by the responsibilities of fatherhood?This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about.

• Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children.
• Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners.
• Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids.

"Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Are you struggling with the weight of your mistakes as a dad? Wondering how to fix them and move forward?

As a dad, you may relate to the pressure of striving for perfection and the challenge of forgiving yourself for mistakes. This episode provides essential guidance on how to overcome these obstacles and build a stronger relationship with your kids.

By tuning into this episode, you'll gain insights into the crucial practice most dads miss about correcting mistakes, learn the three qualities needed to make it right, and understand the importance of giving yourself grace in the journey of fatherhood.

Take a moment to listen to the episode now and discover how to navigate the ups and downs of fatherhood with confidence and resilience.

Dad Central: A Parenting Podcast to Reduce Stress & Build Confidence in Fatherhood 

Are you stressed and overwhelmed by the responsibilities of fatherhood?This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. 

• Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children.
• Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners.
• Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids.

You want to be the best dad you can be, but sometimes life throws curveballs that make it hard to balance career, family, and self-care.

In this episode Ed sits sat down with Kevin Baker, a teen life coach and a devoted father, for an eye-opening conversation about fatherhood, career transitions, and the importance of self-care.

Here are the top three takeaways from their discussion:

1. Manage your energy and care for your needs: It's important to remember that taking care of yourself is not selfish. In fact, it helps you to be there for others, especially your family. Moreover, self-care is essential for fathers to prioritize their physical and mental well-being in order to be the best version of themselves for their families.

2. Quality time over quantity: The conversation emphasizes the importance of quality time spent with children. It's not just about the quantity of time but about being genuinely present and engaged with your kids. Fatherhood comes first, and finding the right balance between career and family is essential.

3. Prioritize tangible targets: Kevin Baker stresses the need for setting tangible targets, both in parenting and in self-care. By defining what success looks like for your child's academic performance and behavior, you can guide your intervention strategy effectively. 

This insightful episode will provide valuable understanding and practical tips for parenting teenagers and caring for yourself as a dad.

We appreciate you joining us and hope this episode brings significant value to your life and parenting journey. We'd love to hear your feedback and encourage you to review, like, and share this episode if it resonated with you.

And remember, as Kevin Baker reminds us, "Taking care of yourself is not selfish – it's essential. Prioritize your well-being to be the best version of yourself for your family."

About Kevin Baker

As a Certified Professional Life Coach specializing in empowering teenagers, Kevin Baker is on a mission to nurture self-esteem, confidence, and resilience in young minds. With a firm belief that true happiness and success stem from inner strength, he guides adolescents through the transformative process of self-discovery and growth.

Drawing inspiration from his own life experiences and a deep-rooted passion for connecting with others, Kevin champions the philosophy that life unfolds from within, echoing the sentiment that "Life Happens in the Mind." Through his coaching, teens learn to navigate the complexities of their emotions, thoughts, and aspirations, paving the way for a future filled with purpose and fulfilment.

Beyond his professional endeavors, Kevin's role as a parent fuels his dedication to guiding teenagers towards a brighter future. Recognizing the unique challenges young people face in today's world, he advocates for a nurturing environment where teens can thrive emotionally, mentally, and spiritually.

Links:

• Website
• LinkedIn
• Instagram
• Facebook

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at podcast@dadcentral.ca

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ 

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

Dealing with the emotional impact of tragedy and loss while being a father is often a lonely experience. Wanting to support grieving mother's, dads often neglect themselves in service of their family.

But learning how to navigate grief while also caring for themselves is vitally important. It's also rare for dads to find support for their grief.

In this episode of The Dad Central Show we talk with Bryan Saint-Louis who shares powerful insights from the aftermath of losing his duaghter shortly after birth. Despite this tragedy, and committed to defying the odds that say 70% of marriages fail after losing a child, he shares the journey he's taken to heal and restore his fatherhood and marriage.

Top Takeaways:

- Embracing Vulnerability: By sharing his emotional journey following the loss of his daughter, Bryan Saint-Louis emphasizes the importance of embracing vulnerability and seeking support during challenging times.

- Importance of Presence:  Being present in children's lives, actively listening, and building strong connections from a young age helps dads lay the foundation for a meaningful relationship.

- Self-Care for Fathers: The episode stresses the essential role of self-care for fathers, highlighting its positive impact on their well-being and their ability to support and nurture their children effectively.

This episode provides valuable insight into navigating grief, fostering meaningful connections with your children, and prioritizing self-care. By implementing these takeaways, listeners can create a positive and supportive environment for themselves and their children, and potentially help others in similar situations by offering support and empathy.

We are deeply appreciative of our listeners for joining us on this insightful conversation. If you found this episode valuable, please consider leaving a review, liking, and sharing it with fellow dads who could benefit from these discussions.

As Bryan Saint-Louis aptly puts it, "Being present is the greatest present you can give to your children." We encourage you to take a moment to reflect on how you can actively apply this wisdom in your parenting journey, and take deliberate steps to foster connections, prioritize self-care, and support others in the fatherhood community.

About Bryan Saint-Louis

Bryan Saint-Louis is a catalyst for change in the lives of young people, educators, and parents alike. With a mission rooted in radical empathy, Bryan seeks to bridge the gap between misunderstanding and perspective, fostering a deeper understanding of compassion and care in today's youth.

As a seasoned educator, Bryan understands the pivotal role adults play in shaping the lives of young individuals. He speaks at conferences, engages with parents, and collaborates with teachers, advocating for a holistic approach to education that extends beyond academic success. Bryan's message resonates with educators, urging them to cultivate environments of empathy within schools, where trust and belief in students form the foundation for positive change.

Links

• Website: https://www.bslspeaks.com/
• YouTube: https://www.youtube.com/results?search_query=bsl+speaks
• Facebook: https://www.facebook.com/bslspeaks 
• Instagram: https://www.instagram.com/bslspeaks/

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at podcast@dadcentral.ca

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ 

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

In this episode of The Dad Central Show, we’re exploring a common struggle for many dads: how to pass on financial knowledge to our kids in a way that truly sets them up for success. 

We talk with Scott Donnell, who brings his expertise in helping kids and families with financial literacy and their family legacy. Together, we outline the mindset shift needed to redefine success and discuss practical strategies for teaching kids about money and value creation.

Here are the top three takeaways from this episode:

1. Shifting the Mindset: Scott shares his insights on the importance of moving away from the traditional definition of success and focusing on creating value and results. This shift can have a profound impact on our approach to work, family, and personal fulfillment.

2. Teaching Kids Financial Skills: The discussion highlights the importance of teaching kids about money and value creation, emphasizing the need to raise children who can create emotional, spiritual, and material value in the world. The goal is to equip them with more than just financial knowledge and wealth accumulation strategies.

3. Legacy Over Inheritance: Scott advocates for leaving a heritage to children rather than just inheritance, emphasizing the value of spending time with them and imparting important life skills. This approach is rooted in the idea of creating lasting family legacies for future generations.

By listening to this episode, you’ll gain valuable insights on how to shift your mindset towards success, effectively teach your kids about money and value creation, and leave a meaningful legacy for your children.

We appreciate all our listeners and hope that you found value in this episode. If you did, please take a moment to review, like, and share it with other dads who are on the same parenting journey.

As Scott Donnell wisely said, "Success isn’t just about money. It's about creating value and results." So, let's commit to applying these insights to our parenting and personal lives, and in doing so, set our children up for a future full of purpose and prosperity.

About Scott Donnell

Scott Donnell is the best-selling author of Value Creation Kid: The Healthy Struggles Your Children Need to Succeed. With over 6 million families served, Scott is the leading voice helping parents teach their kids smart money skills. He is also the host of Smart Money Parenting, a worldwide top podcast for families. And now he is laucnhing the world's first bank account for kids & teens that plays like a game called GravyStack.

Links:

• Amazon: https://www.amazon.ca/stores/author/B0BZ9NQ7Q5
• LinkedIn: https://www.linkedin.com/in/donnell-scott
• Instagram: https://www.instagram.com/imscottdonnell/?hl=en
• YouTube: https://www.youtube.com/channel/UC8u_5NkC3Fls0d3Esv7PwIQ
• GravyStack: https://gravystack.com/

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at podcast@dadcentral.ca

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ 

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

In this episode of The Dad Central Show, Jeff Nelligan and the hosts discuss the challenges of raising resilient and confident kids in today's world, where technology and societal pressures can impact children's well-being. The hosts explore the problem of balancing authority and respect while teaching children resilience, confidence, and ambition.

Jeff Nelligan emphasizes the importance of setting boundaries for children's use of technology and being a role model for them. He stresses the need for parents to listen to their children, show humility, and spend one-on-one time with them. The episode provides valuable insights into Jeff's strategies for parenting and how his background and experiences shaped his perspective on raising kids with confidence and resilience.

On The Dad Central Show, hosts Ed Gough Jr. and Drew Soleyn provide a platform for impactful conversations with influential fathers like Jeff Nelligan. They share practical tools and advice for dads to raise confident and successful kids amidst the challenges of modern-day parenting.

Top Three Takeaways:

- Setting boundaries for children's use of technology and being a role model for them

- Spending meaningful one-on-one time with children to build confidence and resilience

- Teaching personal courtesy, confidence, resilience, and ambition to children

Listeners can gain a deeper understanding of strategies for raising resilient and confident kids, navigating the challenges of parenting in today's world, and fostering strong connections with their children.

Thank you for tuning in to The Dad Central Show. Your support and listenership mean a lot to us. If you found this episode valuable, consider leaving a review, liking, and sharing it with others who may benefit from the insights shared.

"Teaching our kids resilience and confidence is about showing up, setting boundaries, and giving them the tools they need to navigate the world." - Jeff Nelligan.

Take a moment to reflect on how you can apply these insights in your parenting journey. What small steps can you take today to foster resilience and confidence in your children? Share your thoughts with us and continue the conversation on our Youtube channel or at podcast@dadcentral.ca. 

About Jeff Nelligan

Jeff Nelligan is the father of three boys and a well-known commentator in the world of American parenting. His most recent book is the 2nd edition of “Four Lessons from My Three Sons – How You Can Raise Resilient Kids,” in which he outlines his parenting techniques and the path of his sons through childhood and adolescence to the U.S. Naval Academy, Williams College, and West Point. The first edition was the subject of feature stories on National Public Radio and in dozens of parenting publications, including: Parents Magazine, Fatherly, YoungTeen Magazine, The Good Men Project, Fatherhood and LetGrow

Currently a public affairs executive in Washington, D.C., Nelligan formerly worked for three Members of the U.S. Congress and served twice as a Presidential appointee. An Army veteran, he is a of Polynesian ancestry (Māori Indian, New Zealand) and a graduate of Williams College and Georgetown University Law School. His website is www.NelliganBooks.com and he can be reached at Jeff@ResilientSons.com

• Website - www.NelliganBooks.com
• Twitter - @ResilientSons
  
• Facebook - https://www.facebook.com/JeffNelliganBooks/
• Instagram - https://www.instagram.com/nelligan_books/
  
• Amazon - Four Lessons from My Three Sons - How You... by Nelligan, Jeff (amazon.com)
• LinkedIn - Jeff Nelligan | LinkedIn

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at podcast@dadcentral.ca

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Two more great ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ 

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

Many dads struggle to navigate the challenges of fatherhood and seek practical advice for raising confident and successful kids.

Rather than be swayed by the "noise" that's rampant in our world, our goal is to give dads tangible tools and insights that will help them become better parents and create strong, meaningful relationships with their children.

Getting down to business, this is The Dad Central Show where hosts Ed Gough Jr. and Drew Soleyn have a conversation with Patrick Cloutier, a French Canadian living in South Korea. He's the creator of daddysimply.com, a blog and website dedicated to helping dads achieve personal growth, wellness and fun. 

Top takeaways:

- Self-improvement is key: Patrick emphasizes the importance of fathers asking themselves, "What can I do to improve?" and working on weaknesses while strengthening their strengths.

- Setting a positive example: He highlights the significance of self-improvement, exercise, and setting a positive example for children.

- Embracing fatherhood: Patrick shares his reflections on the simplicity and joy of fatherhood and the unexpected ways it has positively impacted his life.

This episode will give you valuable insights on how to approach self-improvement, set a positive example, and embrace the joy of fatherhood. The practical advice shared by Patrick Cloutier will resonate with any dad who is looking to improve their parenting skills and build deeper connections with their children.

We appreciate all of you who tune in every week to support the show. If you found this episode valuable, please take a moment to review, like, and share it with other dads who could benefit from these conversations.

To leave you with something to ponder, Patrick reminds us, "What can I do to improve?" Take a moment to reflect on this question and consider how you can implement positive changes in your parenting journey.

Thank you for being a part of The Dad Central Show. Keep striving to be the best dad you can be.

About Patrick Cloutier:

Patrick Cloutier is a French-Canadian Father, Author, and Dad Blogger who has been living and working in South Korea since 2000. Entrepreneurial at heart, he owned and operated 3 different businesses
in South Korea and Canada all while freelancing as an English teacher, a writer, and an occasional actor.

He now focuses on helping fathers balance wellness, growth, and fun in their lives through his dad blog: Daddysimply.com. His book, ”Stories and Strategies for Modern Dads,” offers practical tips and personal stories for parents. His Novel, ”Golden Shadows,” is a great adventure novel with blockbuster potential. Both are available online.

When he isn't trying to eat his scrambled eggs with chopsticks, he spends time with his wife and son, exercising, studying Korean or simply reading a good book.

Links:

• https://www.daddysimply.com

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at podcast@dadcentral.ca

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ 

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

"The problem" with fatherhood for Joe Lopes and Jared Szmansky was navigating their own childhood experiences and identifying the best ways to be present and supportive fathers. They sought to break the cycle of fatherlessness and create a supportive community for dads. They wanted to be actively involved in their children's lives and be emotionally and physically available for them.

Welcome to The Dad Central Show where your hosts Ed Gough Jr. and Drew Soleyn dive into conversations about fatherhood and wellness. In this episode, they sit down with Joe Lopes and Jared Szmansky, the duo behind the "Big Dad Energy" podcast, to discuss their experiences with fatherhood and the importance of being present and supportive parents.

Three Key Takeaways:

- Being Present: Joe and Jared emphasize the importance of being emotionally and physically present for your children and partners. The key is learning to stay present in the moment and not rushing through activities with your kids.

- Self-Care and Support: The guests share their experiences with therapy and emphasize the importance of self-care and being supportive to oneself. They highlight the significance of managing time and energy, extending grace to oneself, and staying emotionally in tune with your partner.

- Adapting to Change: Joe and Jared discuss the impact of the pandemic on their fatherhood journey and relationships. They share their experiences of adapting to change and the importance of being adaptable as a father.

This episode sheds light on the struggles, tips, and tricks that Joe and Jared have encountered on their parenting journey. As a listener, you'll gain valuable insight into the importance of being present, practicing self-care, and adapting to change in your role as a father and partner. The conversations shared by the guests offer practical advice and inspiration for dads seeking to be actively involved and emotionally available for their kids.

We appreciate you tuning in and hope the content was valuable for you. If you enjoyed this episode, please consider leaving a review, liking, and sharing it with other parents who may find it beneficial.

As Joe and Jared discussed, "How am I being supportive?" As a call to action, take time to ask yourself this question and reflect on being present, practicing self-care, and adapting to change in your role as a father and partner. Your active involvement and emotional availability for your kids will make a difference.

Thank you for listening!

About Joe and Jared's Podcast, Big Dad Energy:

Joe and Jared get together to discuss the journey of what being an adult is really like. Especially being young adults and parents. Babies, home projects, babies, video games, cooking, and probably babies. We've got it all. You'll hear how two first time dads discover the meaning of adulting.

Send us your questions, suggestions, and feedback to bigdadenergypod@gmail.com
Check us out on Instagram @Bigdadenergypodcast, and on Facebook & Twitter @Bigdadenergypod

Link for the podcast: https://open.spotify.com/show/18eyzjgEGYcpc3gFyVzbX3

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at podcast@dadcentral.ca

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ 

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

Are you tired of feeling like you're playing a guessing game with your kids' emotions? In the latest episode of The Dad Central Show, Dr. Scott Grant dives deep into the emotional challenges kids face at different ages and stages, offering practical solutions to help parents navigate these choppy waters and equip their kids with the emotional tools they need.

Hosted by Drew Soleyn and Ed Gough Jr., this episode provides valuable insights from Dr. Scott Grant, a pediatrician and creator of the "Docs to Dads" podcast.

Here are the top three takeaways:

1. Children's Emotional Challenges: Dr. Grant discusses the frustration young children experience when they can't express their needs, the struggle for independence at age 3, and the increasing social pressure at preschool and kindergarten age.
   
   
2. Importance of Emotional Regulation: Dr. Grant emphasizes the significance of parental role modeling in teaching children emotional regulation and highlights the impact of repairing relationships with children by apologizing and providing guidance to help them regulate their emotions in challenging situations.
   
   
3. Teachable Moments: The hosts and guest share personal experiences and practical strategies for supporting children during difficult times, such as using storytelling to help kids through transitions and having simple conversations about emotions and daily experiences.

This episode provides valuable insight and understanding on how to apply the three takeaways in your parenting journey, offering practical tools to help you better understand and support your kids as they navigate their emotional development.

At The Dad Central Show, we appreciate the support of our listeners. If you found this episode valuable, we encourage you to leave a review, like, and share it with other parents who could benefit from this insightful conversation.

As Dr. Scott Grant said, "Get curious, not furious." This episode serves as a gentle reminder to approach challenging moments with our kids by stepping back and trying to understand, rather than reacting in frustration. So, let's all take a moment to embrace this mindset and apply it to our own parenting journey.

About Dr. Scott Grant

I’m Dr. Scott. I’m a HUSBAND and the FATHER of two young kids.

I spent my twenties PURSUING MY LIFELONG DREAM of becoming a pediatrician.

Then, I became a father myself and EVERYTHING SHIFTED.

I still LOVE MY JOB helping families in the clinic and the hospital.

But my JOY comes from my relationships with my WIFE and KIDS.

Like many millennial dads, I want to have a fulfilling life at WORK and HOME.

And I want to be a part of the hard work BUILDING THAT LIFE for my family.

Along with our flagship podcast, Docs2Dads will have live events, self-paced courses, and coaching opportunities to support you in your own personal health and wellness, your relationships with your wife and kids, and live a joyfully fulfilled life at home and work. 

Links:

• Website: https://docs2dads.com/ 
• Facebook: https://www.facebook.com/docs2dadspod 
• Instagram: https://www.instagram.com/docs2dadspod/?hl=en 
• LinkedIn: https://www.linkedin.com/company/docs2dads/ 

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at podcast@dadcentral.ca

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ 

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/ 

Most single dads want to raise great kids while still working towards other life goals.

The problem is that single dads face a lot of challenges, such as shame, exhaustion, and work-life struggles. They want to find ways to confidently navigate fatherhood and build strong relationships with their kids.

Welcome to The Dad Central Show, where we provide tools and insights to help dads raise confident and successful kids.  Today’s episode features our guest, Rob Rohde, a single father of five daughters from Fort Collins, Colorado and a Single Father coach and creator of The Business of Being Dad podcast.

In this conversation Rob shares his insights and struggles as a single dad and the valuable lessons he learned along the way.

Top Three Takeaways:

- The importance of studying and understanding kids as unique individuals rather than using a generic parenting approach.

- The value of building a strong foundation and the ongoing effort required to navigate through challenging times.

- The significance of being present and prioritizing quantity of time with kids over quality time, and the impact of doing so.

This episode provides a valuable insight into the challenges single fathers face and offers practical strategies for navigating through difficult times. By investing in their growth as men and fathers, dads can apply Rob's insights to build strong and meaningful relationships with their kids.

We appreciate you tuning in to The Dad Central Show. If you found this episode valuable, please take a moment to review, like, and share it. Your support helps us reach and support more dads.

As Rob Rohde says, "The business of being a dad" requires intentional effort and understanding. So, take a moment today to reassess how you're prioritizing your time with your kids, and make a conscious effort to study and understand them as unique individuals. Your kids will notice the difference.

About Rob Rohde

Rob Rohde is a Single Father coach and creator of The Business of Being Dad podcast. For over a decade, Rob has balanced fatherhood and career while raising five daughters on his own, giving him a deep understanding of the unique challenges single fathers face. Having overcome personal adversity, he is now on a mission to help single fathers build thriving relationships with their kids, without having to sacrifice their career or dreams in the process.

Links:

• Website: robrohde.com
• Podcast: The Business of Being Dad
• Free resource: Learn to Thrive As A Single Dad guide

About The Dad Central Show

Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help.

The Dad Central Show coaches you to be your best, while bringing out the best in your family.

Links for Dad Central:

• Website: https://dadcentral.ca
• The Dad Central Show: https://dadcentral.ca/podcast/
• Facebook: https://facebook.com/dadcentral
• Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ

Contact us at podcast@dadcentral.ca

The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

Three more ways Dad Central helps:

FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/

DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/ 

7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We’ll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/