Country Proud Living Nurturing Home, Empowered Self - Details, episodes & analysis

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Country Proud Living Nurturing Home, Empowered Self

LoriLynn of Country Proud Home

Leisure

Frequency: 1 episode/8d. Total Eps: 126

This is a podcast designed to nurture and inspire you to create a home you enjoy living in! I'll empower and encourage you as a design coach to help you start making improvements in your life while also creating a living environment that supports YOU! An emphasis on country living with color & design as a focus, while also encouraging a nurturing and welcoming community, positive mindset, and overall wellness.

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Ep.81 The Autumn Home Edit Designer Secrets to Create a Cozy & Stylish Retreat

Episode 81

Friday, October 24, 2025 • Duration 13:54

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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this episode, LoriLynn shares her designer secrets to transform your home into a cozy autumn retreat using color, texture, and intentional styling. These timeless designer secrets will help you transform your home into a peaceful autumn retreat—without clutter, overwhelm, or trendy décor that will be outdated by next season.

You’ll learn how to refresh your space with color, texture, intentional styling, and cozy layering to create a home that doesn’t just look beautiful—but feels nurturing, restorative, and deeply connected to the rhythms of fall. Whether you live in the country or simply crave that slower, soul-filled lifestyle, this episode will help you turn your home into a sanctuary for this season and every season.

⏰ Episode Timeline & Highlights

0:11 – Welcome & First Frost Reflections
A heartfelt look at seasonal transition and why autumn is the perfect time to refresh your home with intention—not excess.

2:45 – Why the Autumn Home Edit Matters
The emotional and spiritual power of creating a nurturing environment that supports your soul through the darker, quieter months.

5:10 – Secret #1: Color & Texture Refresh
How to choose a signature fall color palette and introduce cozy textures that instantly shift your home’s mood without redecorating everything.

9:50 – Secret #2 (Referenced): Layered Lighting
A reminder to revisit Episode 80 for lighting secrets to set the perfect autumn ambiance.

10:30 – Secret #3: Create a Daily Retreat Space
The soul of the Autumn Edit—how one personal corner can anchor your peace, reduce stress, and renew your energy each day.

14:25 – Styling Formula for Your Retreat Space
Grounding + Mood + P

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.

Please share this podcast with your like minded friends and family and subscribe to never miss an episode!
If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.com

SHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )
IG: www.instagram.com/lorilynn_countryproudliving
PODCAST:
Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377
OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:
https://feeds.buzzsprout.com/2247458.rss
LinkedIn: https://www.linkedin.com/in/olafsonlori
MY ART GALLERY: https://lorilynn-o-uter.pixels.com/
PINTEREST: https://pin.it/3mX6xMNcR

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Ep.80 Autumn Glow: Lighting Secrets to Make Your Home Feel Instantly Cozier

Episode 80

Tuesday, October 14, 2025 • Duration 11:06

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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this comforting fall episode, LoriLynn shares the art and heart behind cozy lighting — how simple changes can shift the mood of your home and your spirit.

You’ll learn how to warm up cool, sterile light with soft white bulbs, layer lighting for depth, and use candles and natural glow to create a sense of calm as the days grow shorter. From her favorite lighting tips at Merryville Farm to reflections on how light connects us in spirit and home, this episode blends design know-how with heart. ✨

If your space feels flat or uninspired, these easy tweaks will make it glow with comfort, peace, and gratitude — just in time for autumn evenings.

🌻 Keywords: cozy home lighting ideas, fall home décor tips, warm lighting guide, farmhouse design, hygge-inspired home, interior design for women, cozy fall atmosphere, country living inspiration

⏱️ Episode 80 Highlights & Timeline

0:11 – Welcome & Setting the Tone
A tender start as Lori Lynn shares heartfelt reflections on friendship, light, and hope — reminding us that light isn’t only what fills our homes, but also what we share with others.

3:20 – The Power of Light in Creating Mood
Why cozy homes rely more on lighting than furniture — and how it affects your energy, comfort, and even your mindset.

5:45 – Step One: Warm It Up 🔥
Swap cool-toned bulbs for warm whites (2,700K–3,000K) to mimic natural candlelight and instantly soften your space.

8:10 – Step Two: Layer Your Lighting
Learn the three essential layers — ambient, task, and accent — and how to mix lamps, sconces, and candles for that lived-in glow.

13:40 – Step Three: Reflect & Amplify the Glow Use mirrors, glass bases, metallic accents, a

Ep.79 Keep Going, Beautiful: Why Consistency-Not Perfection-Creates the Life You Want

Episode 79

Sunday, October 5, 2025 • Duration 10:51

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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In this heartfelt pep talk, LoriLynn reminds you that growth doesn’t come from perfection—it comes from showing up! Whether you’re starting a new habit, working toward a dream, or finding your rhythm again, this episode will inspire you to stay the course. Through country-life reflections from Merryville Farm, a story about deep roots in the soil, and the timeless wisdom of the tortoise and the hare, you’ll learn how steady, small steps build confidence and momentum. 🌾

0:11 – Welcome & Intentions for Today’s Episode
Why consistency matters more than perfection and how showing up (even imperfectly) changes everything.

2:15 – When Life Gets Busy
Lori Lynn shares real-life moments from a windy fall day at Merryville Farm and the commitment to recording despite distractions.

4:40 – The Garden Analogy 🌱
How daily, consistent care—just like watering and weeding a garden—helps your dreams take root beneath the surface.

5:30 – A Country Life Reflection
Farm life rhythms as a powerful metaphor for patience, growth, and quiet perseverance.

6:20 – The Deep Roots Story 🌽
What we can learn from the unseen strength of a cornfield’s roots—and how your small, steady actions work the same way.

7:15 – The Tortoise and the Hare Lesson 🐢
Why slow and steady wins every time, and how to focus on your own pace instead of comparison.

8:45 – Building Confidence Through Consistency
The beauty of daily habits, rural routines, and staying true to your purpose one step at a time.

9:10 – Encouragement & Challenge
A heartfelt reminder that progress, no matter how small, still counts—and you’re not behind, you’re becoming.✨

Ep.78 Summer Brights to Autumn Cozy: Interior Design Tips for the Season

Episode 78

Tuesday, September 23, 2025 • Duration 13:14

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Welcome to Country Proud Living, where nurturing spaces empower your life! I'm your host LoriLynn 🍂 To celebrate the first day of Fall this episode will inspire you to make some updates to bring your home in the season! LoriLynn shares simple interior design tips to transition your home from summer’s fresh brights to autumn’s cozy tones. Discover the best fall color trends, easy swaps for instant warmth, and paint picks like Sherwin-Williams Cavern Clay, Redend Point, Vintage Gold, Earthen Jug, Polished Mahogany, Plum Brown, and Sage Green Light. Learn how to choose a “hero color,” use the 60/30/10 rule, and weave fall hues into textiles, décor, and even table settings. Create a home that hugs you back this season—peaceful, warm, and ready for autumn’s beauty. 🌻

0:11 – Welcome & First Day of Autumn 🌻
Lori Lynn opens with the beauty of seasonal change and how farm life reflects the rhythms of nature.

5:10 – Why Color Is the Quickest Seasonal Refresh 🎨
How swapping hues instantly transforms your home without a full renovation.

7:00 – Fall Color Trends You’ll Love 🍁
Burnt orange, ochre, mustard, chestnut, plum, and sage—designer-approved hues that echo autumn leaves.

9:15 – Choosing Your “Hero Color” ⭐
Tips for picking one anchor shade and supporting it with the 60/30/10 design rule.

12:05 – Beyond Paint: Lifestyle Color Touches 🕯
From velvet throws to brass accents—easy ways to weave fall hues into textiles, décor, and table settings.

14:40 – Favorite Sherwin-Williams Fall Shades 🖌
Cavern Clay, Vintage Gold, Sage Green Light, Polished Mahogany & more—Lori Lynn’s designer picks.

17:30 – A Gentle Challenge ✨
Choose one fall color that speaks to you and bring it into your home this week—small touches, big impact.

✨ Keywords: fall color trends, autumn interior design, c

BONUS Behind the Scenes: Country Proud Living, a year and a half in!

Tuesday, September 16, 2025 • Duration 16:31

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Bonus Episode: Behind the Scenes of Country Proud Living

Welcome to Country Proud Living! I'm your host LoriLynn. Ever wonder what goes on behind the mic at Country Proud Living? Come join me in this special bonus episode, I’m pulling back the curtain to share the journey of building this podcast—now 87 episodes strong with nearly 2,500 downloads across 35 countries! 🌍 From brand photography on the farm, to creating business cards on the fly, to celebrating listeners in places like Germany, Sweden, and South Africa—it’s been a whirlwind of growth, gratitude, and signs that I’m on the right path.

Join me as I reflect on staying true to my voice, balancing a busy design business, and embracing the joy of nurturing spaces and empowered living. If you’ve found encouragement here, please leave a rating or review—it helps more women just like you discover Country Proud Living. 💛

Keywords: country living podcast, nurturing spaces, empowered women, peaceful home life, behind the scenes

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Ep. 77 Cozy Up Your Days: How to Create a Fall Routine That Nurtures You!

Episode 77

Tuesday, September 16, 2025 • Duration 12:44

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Welcome to Country Proud Living! I'm your host LoriLynn!

Fall is here with its golden leaves 🍁, crisp mornings, and cozy evenings making it the perfect season to reset your rhythms. In this episode of Country Proud Living, I’m sharing how to create a nurturing fall routine that supports your well-being 💛, brings peace to your days, and helps you thrive through the busy season ahead.

Discover three simple pillars: a grounding morning ritual 🌿, cozy home touches 🏡 that make ordinary days feel extraordinary, and an evening routine 🌙 that restores your energy. These small, intentional habits can transform autumn from chaotic to calm—so you feel more grounded, joyful, and connected.

If you’re ready to embrace the beauty of fall 🍂 with self-care, peaceful routines 🕯️, and a nurturing home life 🏡, this episode is for you!

Themes of this episode...cozy fall routine 🍁, fall habits for women ✨, peaceful home life 🌸, nurturing daily rhythms 🌿, self-care for women 💛

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Ep.76 Time-Smart Living: Simple Strategies to Manage Your Days with More Peace and Less Pressure

Episode 76

Tuesday, September 9, 2025 • Duration 21:20

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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home.

⏰ Feeling stretched too thin? In this episode of Country Proud Living, LoriLynn shares practical time management tips for women who want less hustle and more peace.

📚 Stephen Covey teaches simple productivity strategies—like batching, time blocking, and setting “big rocks” first—to manage your days with intention.

"The key is not to prioritize what's on your schedule, but to schedule your priorities." this is a great from author Stephen Covey of The 7 Habits of Highly Effective People.

🌿 Discover resources and rhythms that save time, reduce stress, and create space for what truly matters. If you’re ready to shift from frazzled to focused, this episode is your gentle guide to time-smart living and intentional days rooted in purpose. 🌿

Want to go deeper? Here are a few helpful resources:

📚 168 Hours by Laura Vanderkam
📚 Essentialism: The Disciplined Pursuit of Less by Greg McKeown
📚 Atomic Habits by James Clear (great for building time-smart routines)
🌿 Free planners and habit trackers @ LoriLynn https://lorilynn-uter.mykajabi.com/country-proud-living-link-in-bio-1

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Ep.75 Cottage Calm: Simple Touches to Make Your Home Feel Like a Hug

Episode 75

Monday, September 1, 2025 • Duration 14:47

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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home.

Lori Lynn shares simple, soulful touches to create a cozy, calming home—whether you live in a farmhouse, cottage, or city apartment. Discover simple, soulful touches to turn your home into a cozy retreat. Lori Lynn shares tips on soft textures, natural elements, warm lighting, meaningful keepsakes, and calming colors to createSCrea a space that nurtures your mind, body, and spirit. These small, intentional touches make your home feel like a hug and remind you that you are worthy of peace and comfort.

My recommended Sherwin Williams "Cottage Calm" Paint Colors:

SW 9507 Cream & Sugar
SW 9104 Woven Wicker
SW 6296 Fading Rose
SW 6225 Sleepy Blue
SW 6212 Quietude

Cozy home, cottage calm, mindful home design, peaceful living, self-care at home, intentional decorating

📚 Recommended Books & Resources

The Cozy Life by Pia Edberg – an introduction to “hygge” and cozy living
Welcome Home by Myquillyn Smith – simple, soulful decorating for every season
Simple Abundance by Sarah Ban Breathnach – daily readings on gratitude and joy at home
Resource: The Inspired Room by Melissa Michaels – practical and heart-centered design inspiration

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Ep.74 Country Calm: Daily Habits That Root You in Peace & Purpose

Episode 74

Tuesday, August 19, 2025 • Duration 10:34

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Welcome to Country Proud Living, where nurturing spaces empower your life and every day feels a little more like home. In today’s episode, Lori Lynn shares how small, intentional daily habits can help you cultivate peace, purpose, and joy in your life.

Life can feel overwhelming, but creating calm doesn’t require dramatic changes. From morning stillness with your coffee, to evening rituals, connecting with loved ones, and honoring your body, these simple habits add up to a life that feels grounded, intentional, and aligned with what matters most.

Learn practical strategies for:

Creating peaceful morning and evening routines
Designing habits that nurture your mind, body, and spirit
Prioritizing connection, gratitude, and reflection
Letting go of stress and cultivating joy in everyday moments

As Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” This episode guides you to design your own rhythms, rooted in your values and lifestyle, to make peace and purpose a part of every day.

Resources & Inspiration:

Louise Smith quote: “You can’t reach for anything new if your hands are still full of yesterday’s junk.”
Gretchen Rubin quote: “What you do every day matters more than what you do once in a while.”

If you loved this episode, follow, rate, and review the show to help more like-minded women discover Country Proud Living.

SEO Keywords: daily habits, peace and purpose, intentional living, country living lifestyle, self-care routines, mindful routines, grounded lifestyle

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Ep73: Let It Go: How to Clear Space in Your Mind, Heart & Home

Episode 73

Sunday, August 17, 2025 • Duration 16:31

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Welcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. I’m your host, Lori Lynn, and today we’re talking about letting go—of the clutter in your home, the mental lists in your mind, and the emotional baggage in your heart.

As we step into the second half of the year, it’s the perfect time to pause, reflect, and release what no longer serves you. From clearing a crowded drawer to journaling your worries or letting go of unrealistic expectations, small acts of decluttering can create big shifts in your peace, creativity, and joy.

In this episode, you’ll discover:

Simple ways to clear physical clutter in your home
Practical tips to declutter your mind and focus on what matters
Gentle strategies for emotional release and self-forgiveness
How creating space can bring calm, creativity, and empowerment

"You can't reach for anything new if your hands are still full of yesterday's junk." – Louise Smith

Whether it’s a five-minute reset, a quick kitchen drawer cleanout, or a nightly bullet journal, letting go opens the door to possibility and a more peaceful, intentional life.

Resources & Inspiration:

Bullet Journaling: Simple note-taking for mental clarity
Louise Smith quotes on letting go and embracing freedom
Consider setting boundaries around social media for mental decluttering

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

Country Proud Living Nurturing Home, Empowered Self - Details, episodes & analysis

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Country Proud Living Nurturing Home, Empowered Self - Details, episodes & analysis

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