Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More! – Details, episodes & analysis

Jaynas makeup and personal IG:

We're official! Here's our website:

IN THIS EPISODE:

-Healing after childhood abuse

-How to handle losing a friend

-What is forgiveness anyways?

-The benefits of letting go

-How to recover after a broken heart

#184 Dating Advice: Is He Serving Hot + Cold Energy? Listen BEFORE You Ask "What Are We?"

Episode 184

mercredi 12 novembre 2025 • Duration 21:36

Can't tell if he's REALLY into you? This is the dating advice you need! Want to ask "what are we?" but afraid of what he'll say next? ...EWE! In this episode, Jayna breaks down the mind games behind mixed signals and low effort men, then teaches you how to stop wasting energy on guys who are just...not...it. From breadcrumbing to "busy" energy, we're decoding it all.

You'll learn how to tell who's REALLY into you, what to do with the guys who keep circling but never go all in, as well as how to respond with calm, confident detachment. It's a must-listen for anyone with a roster OR anyone constantly stuck in situationships. Take notes! After all, we're not interested in low-effort men who make all kinds of excuses...we want someone who'd obsessed with you, sis! Afterall, we need you coming from a place of self love and confidence!

If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

HOW TO CONNECT:

Find us on INSTAGRAM!

Jaynas makeup and personal IG:

We're official! Here's our website:

IN THIS EPISODE

-How to tell if he's into you

-How to handle low effort men

-Avoident men

-How to date with self love

-Dating with intention

#175 Newly Single? How To Tell If You're Ready To Start Dating Again (Top Tier Dating Advice!)

Episode 175

mercredi 10 septembre 2025 • Duration 22:54

🚩If you don't send this dating advice to every one of your newly single friends, do you even care? This is the dating advice our host wishes someone gave her when she was newly single and brokenhearted. She's sharing the embarrassing things she did that proved she wasn't ready to date yet, how she finally healed and 5 questions to ask yourself before you start swiping right. It's the big sister talk every woman needs to hear. Listen up so you can learn how to spare yourself from more heartache, slower healing time and more bad dates! (EWE!)

If you're wifed up, don't sleep on this—you know your single friend is gonna come running to you when she needs advice. Consider episode 175 of BLE your love doctor cheat sheet. Armed with this info, you'll be qualified to lovingly (or savagely) warn her when she's about to become a red flag parade.

Funny, brutally honest, and painfully relatable—this is your chance to learn from Jayna's mistakes!

If you enjoy this show and would like to express your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

HOW TO CONNECT:

Find us on INSTAGRAM!

Jaynas makeup and personal IG:

We're official! Here's our website:

IN THIS EPISODE

-How to heal after heartbreak

-How to tell if you're ready to start dating again

-5 Questions to ask yourself before dating

-How to tell if you're healed?

-Big sister advice

-Should you try online dating?

#85 Besties Talk Business Part 2: Shannon Mann + Rikki (Jayna's Right Hand!)

Episode 85

mercredi 20 décembre 2023 • Duration 51:49

"Behind Every Successful woman is a tribe of other successful women who have her back".

This isn't your typical business talk—it's a fun and heart warming journey through the highs and lows of building a business with your friends by your side. Whether you're an aspiring entrepreneur or just love a good laugh, these chats will leave you inspired, entertained, and ready to conquer your own business adventures.

First, listen in as Rikki describes what it's been like working alongside Jayna for the past 15 years, her very unique definition of success and how she makes it through the hard days. You're going to love her…she's all heart!

As the grand finale of this series, Jayna finally sits down to talk with Shannon (MF!) Mann. The two ladies discuss her departure from the makeup world, why she made the move to real estate and the one thing she thinks every woman should be doing for herself and her future. You're not going to want to miss this!

To put it simply, when it comes to business and friendship, these successful, inspiring women are the definition of "work hard play hard!"

FRIENDS FEATURED IN THIS EPISODE:

Rikki Jae

IG: @rikkijae89

Shannon Mann

IG: @shannonmannofficial

IN THIS EPISODE:

-Advice for Entrepreneurs

-Women and Investing

-Working With A Team

-Business Advice For Women

-The Benefits of Working With a Team

-Celebrating Business Wins

-Building A Girl Tribe

-Why Women Should Invest in Real Estate

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

Jaynas makeup and personal IG:

We're official! Here's our website:

Join our email list to be a #BLEBestie! Sign Up NOW!

#84 Besties Discuss the Secrets to Running A Business…Come Sit With Us!

Episode 84

mercredi 13 décembre 2023 • Duration 45:09

"Sit me at the table where they're talking about self-growth, money and goals…"

This week, we saved you a seat! Listen in as Jayna discusses REAL business advice from the boss ladies who've lived it! In this very special episode, she introduces you to her closest friends. Why? They're all smart, sexy, successful entrepreneurs killing it in their given fields! In part 1 of 2, a fitness coach, talent agency owner and couture jewelry designer all spill their guts on how they define success, how they got to where they are and whether or not being so bad ass has affected their love lives.

This episode is not to be missed… in fact, it tastes best when shared with a friend! Let's all level up together!

FRIENDS FEATURED IN THIS EPISODE:

•Emily

IG: @emmybikini

•Heidi

IG: @heidikysa

•Elsa

IG: @jewelietteshop

IN THIS EPISODE:

-Becoming a fitness trainer

-Advice on starting your own business

-Becoming a jewelry designer

-Getting yourself through the door

-How being a boss babe can affect your love life

-Business advice for women

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

Jaynas makeup and personal IG:

We're official! Here's our website:

Join our email list to be a #BLEBestie! Sign Up NOW!

#83 Bad Dating Life? You MUST Hear This Advice!

Episode 83

mercredi 6 décembre 2023 • Duration 27:41

Have all the dates you've been on lately been duds? If so, you might be doing it all wrong!

In this episode, Jayna shares the 5 things she wishes someone told her before entering the dating world…the last piece of advice is is solid gold!

Share this episode with your single friends who don't have time for bad dates anymore. They'll thank you for sure!

IN THIS EPISODE:

-What not to say on a first date

-How to tell if a man is really into you?

-What to look for in a man

-Funny date stories

-The struggles of online dating

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

Jaynas makeup and personal IG:

We're official! Here's our website:

Join our email list to be a #BLEBestie! Sign Up NOW!

#82 The Audies: Honoring Tinder Dates With The Most Audacity!

Episode 82

mercredi 29 novembre 2023 • Duration 19:33

Who's the best at being the worst?

You decide!

Audacity is at an all time high so we're telling stories of some of the most audacious guys! Listen as Jayna hosts an Oscar-like awards show full of jaw dropping "did he really just say that?" moments. It's the awards show you never knew you needed. Press play and you'll be transported to a hilariously believable star studded event…Don't be late, we're saving the best seat for you!

IN THIS EPISODE:

-The Struggles of Online Dating

-Trying To Find Love on Tinder

-Hilarious Date Stories

-Long Distance Relationships

-Toxic Men

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

Jaynas makeup and personal IG:

We're official! Here's our website:

Join our email list to be a #BLEBestie! Sign Up NOW!

#81 Bad Date Story: The Sketchy Millionaire

Episode 81

mercredi 22 novembre 2023 • Duration 27:54

"Date someone with money" they said...."Find someone who's on your level or better" they said...Jayna took their advice and just wait till you hear how THAT went!

Recent studies found that 61% of people say they would lie on the first date - you know, about the usual things like height, finances, sexual history or whether or not the dog in their profile is actually theirs...but the lies that Bill told were NEXT. LEVEL.

IN THIS EPISODE:

-Funny date story

-Tinder nightmare

-Trying to find Love

-Dating For money

-Dating a pathologial liar

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…we can't grow this tribe without you!

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

Jaynas makeup and personal IG:

We're official! Here's our website:

Join our email list to be a #BLEBestie! Sign Up NOW!

#80 Becoming A Makeup Artist Against Her Mothers Wishes

Episode 80

mercredi 15 novembre 2023 • Duration 25:42

The Rock, JLo and Jennifer Lawrence all disappointed their parents on the road to success and Jayna did too! After making the move from a promising psychologist to wannabe makeup artist, her mom cried for three days! In this episode, she shares how her mom went from her #1 sceptic to her #1 fan. Listen to her makeup artist origin story as well as the stories of famous celebrities who disappointed their parents and came out on top. If you need motivation or inspiration to chase after your dream…to fight for that thing that lights a fire in your belly…then listen up!

IN THIS EPISODE:

-Following your dreams

-Fear of Disappointing Your Parents

-Struggles of being the First Born

-Attending Blanche Macdonald

-Celebrities Who Went Against Their Parents Wishes

-How To Be A Successful Makeup Artist

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

Jaynas makeup and personal IG:

We're official! Here's our website:

Join our email list to be a #BLEBestie! Sign Up NOW!

The Diary of A CEO Podcast (go to the 1:10 mark)

#79 A Surprising Life Hack: Be The Most Productive, Seductive, Successful + Well Balanced YOU!

Episode 79

mercredi 8 novembre 2023 • Duration 26:06

This is the crucial information every menstruating woman needs to know. A new way of living that has transformed Jayna's life so she's sharing the road map with you!

We've been sold a lie- Our menstrual cycle is about so much more than bleeding- with the right knowledge, it can be a powerful compass that can guide your physical, emotional, and mental well-being. Armed with the information from this episode, Jayna has planned her activities and self-care routines around her hormonal phases, optimizing her energy, productivity, and overall sense of balance. This new approach has absolutely changed her life, so she wants you to try it too!

Understand your cycle and you'll make better decisions about work, relationships, and self-care, ultimately leading to a happier and more harmonious life. It's time to tune in to your body's natural wisdom and make your menstrual cycle your secret weapon for a more fulfilling and empowered existence.This is an episode you're going to want to share- it's information every woman needs to hear!

Hey, BLE Bestie! BONUS POINTS if you listen with a man…it might sound crazy, but this is the kind of stuff they really should know- in fact, he might even thank you for it!

IN THIS EPISODE

-Understanding the nuances of your hormonal changes

-What every menstruating woman needs to know

-Making your period work for you

-The hormone hack that will help productivity

-When to plan for sex

-Teaching your man about your cycle

HELPFUL LINKS

A blog post about the different phases

Moody Month (the app that was recommended!)

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

Jaynas makeup and personal IG:

We're official! Here's our website:

Join our email list to be a #BLEBestie! Sign Up NOW!