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Explore every episode of the podcast Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

Dive into the complete episode list for Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
#185 How To Let Go: Forgiving The Ones Who've Hurt You The Most19 Nov 202500:33:14

A must-listen for anyone struggling to let go of the effects of childhood trauma, heartbreak, hurt, or resentment from the past. Have you considered forgiving the people who have hurt you the most? In this inspiring and deeply personal episode, Jayna opens up about the three most traumatic experiences of her life — the hurt she's carried with her and how she finally broke free from the pain. This one is not to be missed- you might relate to Jaynas personal stories and by the credits, have a whole new perspective on pain and moving on with your life. 

Jayna doesn't just talk about healing… she shows you what it looks like, then walks you through the four very real steps she took (and still takes!) to stay TRULY unbothered. This episode is sure to give you a new perspective as well as inspiration to leave your sh*t in the past. 

Why forgive someone who hasn't apologized?
How do you know when you're finally healed?
What does leaving the past behind REALLY look like? 

This is a message straight from the heart — honest, vulnerable, and full of hope for anyone ready to lighten their load and finally level up.

 

If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

IN THIS EPISODE:

-Healing after childhood abuse

-How to handle losing a friend 

-What is forgiveness anyways?

-The benefits of letting go

-How to recover after a broken heart

#184 Dating Advice: Is He Serving Hot + Cold Energy? Listen BEFORE You Ask "What Are We?"12 Nov 202500:21:36

Can't tell if he's REALLY into you? This is the dating advice you need! Want to ask "what are we?" but afraid of what he'll say next? ...EWE! In this episode, Jayna breaks down the mind games behind mixed signals and low effort men, then teaches you how to stop wasting energy on guys who are just...not...it. From breadcrumbing to "busy" energy, we're decoding it all. 

You'll learn how to tell who's REALLY into you, what to do with the guys who keep circling but never go all in, as well as how to respond with calm, confident detachment. It's a must-listen for anyone with a roster OR anyone constantly stuck in situationships. Take notes! After all, we're not interested in low-effort men who make all kinds of excuses...we want someone who'd obsessed with you, sis! Afterall, we need you coming from a place of self love and confidence! 

If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

HOW TO CONNECT:

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

 

IN THIS EPISODE

-How to tell if he's into you

-How to handle low effort men

-Avoident men 

-How to date with self love

-Dating with intention

 

#175 Newly Single? How To Tell If You're Ready To Start Dating Again (Top Tier Dating Advice!)10 Sep 202500:22:54

🚩If you don't send this dating advice to every one of your newly single friends, do you even care? This is the dating advice our host wishes someone gave her when she was newly single and brokenhearted. She's sharing the embarrassing things she did that proved she wasn't ready to date yet, how she finally healed and 5 questions to ask yourself before you start swiping right. It's the big sister talk every woman needs to hear. Listen up so you can learn how to spare yourself from more heartache, slower healing time and more bad dates! (EWE!) 

If you're wifed up, don't sleep on this—you know your single friend is gonna come running to you when she needs advice. Consider episode 175 of BLE your love doctor cheat sheet. Armed with this info, you'll be qualified to lovingly (or savagely) warn her when she's about to become a red flag parade.

Funny, brutally honest, and painfully relatable—this is your chance to learn from Jayna's mistakes!

 

If you enjoy this show and would like to express your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

 

IN THIS EPISODE

-How to heal after heartbreak

-How to tell if you're ready to start dating again

-5 Questions to ask yourself before dating

-How to tell if you're healed?

-Big sister advice

-Should you try online dating?

 

 

 

#85 Besties Talk Business Part 2: Shannon Mann + Rikki (Jayna's Right Hand!)20 Dec 202300:51:49

"Behind Every Successful woman is a tribe of other successful women who have her back".

This isn't your typical business talk—it's a fun and heart warming journey through the highs and lows of building a business with your friends by your side. Whether you're an aspiring entrepreneur or just love a good laugh, these chats  will leave you inspired, entertained, and ready to conquer your own business adventures.

First, listen in as Rikki describes what it's been like working alongside Jayna for the past 15 years,  her very unique definition of success and how she makes it through the hard days. You're going to love her…she's all heart!

As the grand finale of this series, Jayna finally sits down to talk with Shannon (MF!) Mann. The two ladies discuss her departure from the makeup world, why she made the move to real estate and the one thing she thinks every woman should be doing for herself and her future. You're not going to want to miss this! 

To put it simply, when it comes to business and friendship, these successful, inspiring women are the definition of "work hard play hard!"

 

FRIENDS FEATURED IN THIS EPISODE:

Rikki Jae

IG: @rikkijae89

 

Shannon Mann

IG: @shannonmannofficial



IN THIS EPISODE:

-Advice for Entrepreneurs 

-Women and Investing 

-Working With A Team

-Business Advice For Women

-The Benefits of Working With a Team

-Celebrating Business Wins

-Building A Girl Tribe 

-Why Women Should Invest in Real Estate



If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#84 Besties Discuss the Secrets to Running A Business…Come Sit With Us!13 Dec 202300:45:09

"Sit me at the table where they're talking about self-growth, money and goals…"

This week, we saved you a seat! Listen in as Jayna discusses REAL business advice from the boss ladies who've lived it! In this very special episode, she introduces you to her closest friends. Why? They're all smart, sexy, successful entrepreneurs killing it in their given fields! In part 1 of 2, a fitness coach, talent agency owner and couture jewelry designer all spill their guts on how they define success, how they got to where they are and whether or not being so bad ass has affected their love lives.

This episode is not to be missed… in fact, it tastes best when shared with a friend! Let's all level up together! 

 

FRIENDS FEATURED IN THIS EPISODE:

•Emily

 IG: @emmybikini 

 

•Heidi 

IG: @heidikysa

 

•Elsa 

IG: @jewelietteshop

 

IN THIS EPISODE:

-Becoming a fitness trainer

-Advice on starting your own business

-Becoming a jewelry designer 

-Getting yourself through the door 

-How being a boss babe can affect your love life 

-Business advice for women 



If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

 

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#83 Bad Dating Life? You MUST Hear This Advice!06 Dec 202300:27:41

Have all the dates you've been on lately been duds? If so, you might be doing it all wrong!

In this episode, Jayna shares the 5 things she wishes someone told her before entering the dating world…the last piece of advice is is solid gold!  

Share this episode with your single friends who don't have time for bad dates anymore. They'll thank you for sure! 

IN THIS EPISODE:

-What not to say on a first date 

-How to tell if a man is really into you?

-What to look for in a man 

-Funny date stories 

-The struggles of online dating 



If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

 If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#82 The Audies: Honoring Tinder Dates With The Most Audacity!29 Nov 202300:19:33

Who's the best at being the worst?

You decide! 

Audacity is at an all time high so we're telling stories of some of the most audacious guys! Listen as Jayna hosts an Oscar-like awards show full of jaw dropping "did he really just say that?" moments. It's the awards show you never knew you needed. Press play and you'll be transported to a hilariously believable star studded event…Don't be late, we're saving the best seat for you! 

IN THIS EPISODE:

-The Struggles of Online Dating

-Trying To Find Love on Tinder

-Hilarious Date Stories

-Long Distance Relationships

-Toxic Men

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#81 Bad Date Story: The Sketchy Millionaire22 Nov 202300:27:54

"Date someone with money" they said...."Find someone who's on your level or better" they said...Jayna took their advice and just wait till you hear how THAT went!

Recent studies found that 61% of people say they would lie on the first date - you know, about the usual things like height, finances, sexual history or whether or not the dog in their profile is actually theirs...but the lies that Bill told were NEXT. LEVEL. 

 

IN THIS EPISODE:

-Funny date story 

-Tinder nightmare 

-Trying to find Love 

-Dating For money

-Dating a pathologial liar

 

 

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…we can't grow this tribe without you! 

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#80 Becoming A Makeup Artist Against Her Mothers Wishes15 Nov 202300:25:42

The Rock, JLo and Jennifer Lawrence all disappointed their parents on the road to success and Jayna did too! After making the move from a promising psychologist to wannabe makeup artist, her mom cried for three days!  In this episode, she shares how her mom went from her #1 sceptic to her #1 fan. Listen to her makeup artist origin story as well as the stories of famous celebrities who disappointed their parents and came out on top. If you need motivation or inspiration to chase after your dream…to fight for that thing that lights a fire in your belly…then listen up!  

IN THIS EPISODE:

-Following your dreams

-Fear of Disappointing Your Parents

-Struggles of being the First Born

-Attending Blanche Macdonald 

-Celebrities Who Went Against Their Parents Wishes

-How To Be A Successful Makeup Artist

 

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

 

#79 A Surprising Life Hack: Be The Most Productive, Seductive, Successful + Well Balanced YOU!08 Nov 202300:26:06

This is the crucial information every menstruating woman needs to know. A new way of living that has transformed Jayna's life so she's sharing the road map with you! 

We've been sold a lie- Our menstrual cycle is about so much more than bleeding- with the right knowledge,  it can be a powerful compass that can guide your physical, emotional, and mental well-being. Armed with the information from this episode,  Jayna has planned her activities and self-care routines around her  hormonal phases, optimizing her energy, productivity, and overall sense of balance. This new approach has absolutely changed her life, so she wants you to try it too! 

Understand your cycle and you'll make better decisions about work, relationships, and self-care, ultimately leading to a happier and more harmonious life. It's time to tune in to your body's natural wisdom and make your menstrual cycle your secret weapon for a more fulfilling and empowered existence.This is an episode you're going to want to share- it's information every woman needs to hear! 

Hey, BLE Bestie! BONUS POINTS if you listen with a man…it might sound crazy, but this is the kind of stuff they really should know- in fact, he might even thank you for it! 

 

IN THIS EPISODE

-Understanding the nuances of your hormonal changes

-What every menstruating woman needs to know

-Making your period work for you

-The hormone hack that will help productivity

-When to plan for sex

-Teaching your man about your cycle 

 

HELPFUL LINKS

The Diary of A CEO Podcast (go to the 1:10 mark)

A blog post about the different phases 

Moody Month (the app that was recommended!)

 

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#78 Are You Period Shy? Our Cycle is Sacred, Not Scary...We've Been Sold A Lie!01 Nov 202300:21:36

Is there anything more terrifying than having a blood stain on your butt? How did something as normal as a monthly flow became so taboo? The answer is sure to surprise you! (Here's a hint: It was GENIUS marketing - We've been sold a lie!)

Buckle up for the period talk you should have got in highschool…the big sister chat we all needed. Listen in to learn about the history, mysticism and hilarity around that time of the month and you'll see… periods are special, not spooky! 

IN THIS EPISODE

  • Understanding your menstrual cycle

  • Why we have shame around our periods

  • Sally Ride and her space tampons

  • Funny stories about womanhood

  • Sexual Education in High Schools

  • Funny stories about Puberty
  • Debunking Period myths

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go!... Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 JAYNAS PERSONAL IG

JaynaMarieMakeup 

WE'RE OFFICIAL! HERE'S OUR WEBSITE:

www.biglashpodcast.com 

 To Join our email list and becone a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#77 Which Attachment Style Are you? How Your Love Life Is Affected By Core Wounds.25 Oct 202300:47:52

Did you know your childhood affects how you show up in all relationships in your life - romantic or otherwise? 

This week, Jayna is talking with Jason Green, a popular attachment styles Coach. Listen in as she learns the 4 styles of attachment, how to recognise them in the wild and what to look for in a potential partner once you identify which one you are. As a BLE bestie himself, Jason tuned into the 50 Shades of Red Trilogy and applied his expertise to give Jayna a full rundown on how her core wounds resulted in how she showed up in that situation. Will he be able to guess her attachment style correctly? …Tune in to find out! 

Word of Caution: Once you've learned Attachment Styles, your dating life will never be the same!

  • Secure Attachment Style

    • "Ideal" Attachment Style

    • Childhood had Supportive/Loving/Secure Parents

    • Healthy Communicator

    • Can come across as boring 

    • 50% of the world 

  • Preoccupied Anxious Attachment Style 

    • Inconsistency in Childhood

    • Wants to cuddle and be around their partner often

    • May ignore the bad qualities of a partner

    • Core wound of I will be abandoned 

    • Obsessive, addicted to the relationship

  • Dismissive Avoidant Attachment Style 

    • Had an avoidant parent 

    • Grew up to be independent 

    • Feels trapped in relationships 

    • There's only "The One" for them

    • Compares you to a phantom Ex 

  • Fearful Avoidant Attachment Style (Disorganised Attachment)

    • Anxious and Avoidant Traits

    • Extreme Childhoods with Trauma/Abuse

    • Struggle with being in a relationship

    • Combination of Anxious and Dismissive Styles

If you'd like to take the Attachment Styles by Chris Fraley mentioned in this episode for yourself click here: Attachment Styles Test

 

FOR MORE FROM JASON GREEN: 

Instagram: @relationship_attachments

Podcast: Relationships + Relationshits 

Tiktok: @relationshipattachments  

 

Covered in this episode:

  • Which Attachment Style Are You?

  • Dating Based on your Attachment Style

  • Dating After Childhood Trauma

  • Healing Core Wounds

  • The Anxious / Avoidant Trap

  • How Therapy Can Help You Find Love 

 

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

 

#76 8 Super Annoying Things That Men Do18 Oct 202300:24:26

Did he seriously just say that?

Some guys really need to get a clue! Laugh along as Jayna makes it through her list of "8 Annoying Things Men Do". Let's be honest, the list could have been much longer but we're trying to keep it to under 30 min…Have any of these ever happened to you

IN THIS EPISODE 

-Annoying things men do

-What not to say in the bedroom

-Creeps in your DM's

-Online Dating

-Drake and Rihanna drama

-Man bashing

-Funny Date Stories

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go…Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#174 Ask The Aunties: ENM, Buying Used Panties + No Kissing Policies!03 Sep 202500:49:40

Our host is answering listener questions sooooo juicy, she had to call for back up! Listen in as Jayna shares the mic with her mom (Wendy), and best friend, Elsa. She's asking for their hot takes on some situations that had one woman speechless! (Hint: Her name starts with W and rhymes with "bendy"!)

You asked:

 "I caught my husband buying another womans used panties..is it cheating?!"

"I told my friend I have a crush on him...now what?!"

 "Am I wrong to refuse to drive in my husbands car?...he cheated on me in there!"

 "My wife wants an open marriage...is this the beginning of the end?!"

...and more! 

Give this one a listen and let us know if you agree more with the advice from one of the old married ladies or the one who's been divorced TWICE!! 

If you enjoy this show and would like to express your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

#75 Bye Bye Bestie: How To Handle Losing A Friend11 Oct 202300:26:36

Have you felt the pain of losing someone you thought was a good friend?

If you've ever been blocked /unfriended and unfollowed by the person you considered your soul sister then you know exactly how badly it stings. This week, we're exploring why losing girlfriends can hurt more than a romantic breakup. Jayna shares a story of a time when she was seriously duped by someone she considered a bestie, how she came to terms with it and the mindset shift you can make to land on your feet after losing your brunch buddy. 

Can there really be a silver lining to losing a friend? It won't feel like it at first, but with Jaynas advice and insights, you'll be standing with your head high, excited for the next person to walk into your life! 

IN THIS EPISODE 

  • Navigating adult friendships

  • Two faced friends

  • What real, authentic friendship looks like

  • How to surround yourself with good people

  • Learning how to walk away from fake friends

  • Recovering from friendship breakups

  • Building your Girl Tribe

  • Cultivating Authentic Friendships

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 



CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#74 Does Penis Size Matter? It's Time To Measure Up!04 Oct 202300:23:13

Hold onto your ruler, my guy!!

In this fun and informative episode, we're pulling back the curtains (with consent, of course) on the age-old debate: does penis size matter? Join Jayna as she measures up the myths, sizes up the science, and probes into personal perspectives.

This episode is full of surprises, including some unexpected stats that might just change how you view the whole package. Listen up to hear which celebrities admit to having teeny peens and how you can rock her world no matter how much you were blessed with (or not). Whether you're hung up on size or just here for the giggles, this episode's sure to rise to the occasion and a perfect listen with your man! 



IN THIS EPISODE 

  • Does penis size matter?

  • Vacation Dick vs Boyfriend Dick

  • Celebrities with small penises

  • How to have good sex with a small to average sized penis

  • How to tell the size of a man's package  without seeing him naked

  • What to do if you're insecure about penis size

  • How to pleasure a woman

  • Do women care about penis size?

  • How to navigate a vagina

  • Where's the G-Spot?

  • The importance of clitoral stimulation

  • How to give your woman an orgasm



Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 



CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

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JaynaMarieMakeup 

 

We're official! Here's our website:

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https://www.hellojayna.com

 

#73 Should You Be "In Your Feminine"? Important Dating Advice For Independent Women27 Sep 202300:32:03

Have constant disappointments led you to feeling like the only one you can count on is you?

The struggle to find love as a proudly independent and self-sufficient woman is REAL!

Listen to the hard story of how Jayna became obsessed with success and what led to her feeling the need to constantly whip her invisible dick around on dates. Now she's sharing what she's learned about "being in your feminine", what's missing from the conversation and what she's doing differently now that her eyes have been opened.

 

IN THIS EPISODE 

  • What is Feminine Vs Masculine Energy?

  • Is your Feminine Energy blocked?

  • Attracting High Value Men

  • Recovering from Domestic Abuse

  • How to be a self sufficient woman 

  • Finding love as a successful woman

  • How to be in your soft girl era

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 



CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

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Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

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https://www.hellojayna.com

 

#72 How To Not Give A F*ck About What People Think20 Sep 202300:28:36

Are social anxiety or the fear of criticism preventing you from posting that photo, saying that speech, getting on stage or going to that party? If so, then give this one a listen!

Jayna never cared about the opinions of others- until she was a part of a viral video / "cheating" scandal and felt like the whole world was against her. In this episode, learn how she ended up with social anxiety for the first time in her life, how she flipped it on it's head and regained the confidence she once had. We're discussing the four mindset shifts she made that might just help you too - and the last one is sure to blow your mind! 

 

IN THIS EPISODE 

  • Overcoming Social Anxiety + Fear of Judgement

  • Online bullying

  • Living up to your Full Potential

  • Self Acceptance

  • How to Stop Playing Small

  • How to be more confident

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 



CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

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https://www.hellojayna.com

#71 "Who's Arzo?" Part 2: More Than a Neighbour, Less Than A Mother13 Sep 202300:32:49

Finally a sit down conversation with the young lady everyone is wondering about. Introducing: Arzo. A continuation of last weeks back story, this episode is a sweet big sister chat between Jayna and the girl who asked to be her daughter. Despite being years apart, they have so much in common and even more to learn from one another. 

You'll laugh and cry and most likely find yourself asking "what would I say to my 16 year old self?" 

 

TOPICS COVERED IN THIS EPISODE:

-Being a good role model

-Knowing your worth 

-Big Sister Advice 

-Trusting God's Plan 

-Coming into Womanhood

-Navigating growing pains 

-Finding meaning amidst heartbreak 

-How to be the adult you needed as a kid 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 


CONNECT WITH US! (Don't be shy!)

 

Find us on INSTAGRAM! 

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https://www.hellojayna.com

#70 "Who's Arzo?" Part 1: Choosing Faith Over Fear06 Sep 202300:31:32

Sometimes when it seems as though things are falling apart, they're actually coming together. During the pandemic, Jayna found herself broke, unable to work and needing to sell the place she called home. With no end in sight, she decided to see her situation as a challenge- the ultimate test of faith. She closed her eyes and jumped and just WAIT till you hear what happened next! 

 

TOPICS COVERED IN THIS EPISODE:

-Having Faith over Fear

-Believing in Gods Plan

-Being blessed to be a blessing

-How to be a good Role Model

-Adoption

-Loving with an open heart

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

 If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 



CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

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We're official! Here's our website:

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https://www.hellojayna.com



#69 The "Hoe Phase" - We All Need A Minute To Be A Little Naughty.30 Aug 202300:23:03

Is it wrong to want to try before you buy? We do it with ice cream, so why not with our sex lives? An empowering discussion about what it's really like being out in these streets and the importance of waiting until you're healed to jump in the sheets. 

Whether you're in it, been through it or just plain curiousm tune in for a candid big sister talk all about the complexities of sexual self discovery- complete with hilarious date stories! 

 

TOPICS COVERED IN THIS EPISODE:

-Funny date stories 

-Giving yourself permission to be promiscuous 

-Is a "hoe phase" necessary?

-Exploring your sexual preferences 

- Dating on Tinder 

-Sex Positivity 

-Knowing your worth 

-Having Standards while dating 

-Married and having FOMO

-Answering sex questions 


Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 



CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

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https://www.hellojayna.com

 

#68 Recent Brides Giving The BEST Wedding Advice!23 Aug 202300:34:15

This week, Jayna shares a collection of conversations she's had with brides in her makeup chair. Listen in as she asks each one "What advice would YOU give someone getting married?" - the answers might surprise you! (Fun fact: One woman even asked to have her voice changed so her family wouldn't recognize her! ) 

As an added bonus, Jayna shares 3 very unique things she did at her own wedding that you've likely never heard of before! 

 

TOPICS COVERED IN THIS EPISODE:

  • Advice on how to plan a wedding 

  • What not to do when getting married

  • Unique wedding ideas 

  • Planning a South Asian Wedding

  • Funny wedding gifts

  • The importance of good wedding vendors 

  • How to handle Wedding planning stress

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 



CONNECT WITH US! (Don't be shy!)

 

Find us on INSTAGRAM! 

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JaynaMarieMakeup 

 

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https://www.hellojayna.com

 

#67 Are You Making These Mistakes In Your Marriage Too?16 Aug 202300:25:49

Jayna made the same two mistakes in both of her marriages and this week, she's talking all about it! In this episode, we cover topics like the downside of being "The cool wife" and how to respond when you're feeling disrespected. If that doesnt peak your interest, just wait till you hear what happened when she took her ex to Mexico! Dios Mio! 

TOPICS COVERED IN THIS EPISODE:

  • Standing up for yourself 

  • Marriage advice 

  • How to express your feelings

  • Dishonest husbands 

  • Setting boundaries in your relationships 

  • Living authentically 

  • Relationship stories

 Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

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JaynaMarieMakeup 

 

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https://www.hellojayna.com

 

#66 A Model / Pro Athlete Explains How Porn Addiction Took Over His Life09 Aug 202300:42:23

Porn addiction can have a powerful grip on anyone. In this episode, Jayna chats with a professional athlete / model / music video hottie about his addiction to the X rated. 

As a followup to episode 60 (Is Porn Affecting Your Relationships?), we're continuing the conversation as it relates to how porn addiction can affect your sex life, self confidence and productivity, as well as how to recover.  As something that's usually so taboo, our special guest doesn't shy away from sharing any part of his journey. 

One thing's for sure- This insightful, intelligent conversation is not to be missed. Whether you're in love with a porn addict, an addict yourself or just watching for fun- this advice could help everyone. 

Link to the adult content blocker app:

https://blockerx.net/

 

TOPICS COVERED IN THIS EPISODE:

  • Recovering from Porn Addiction  
  • How porn has the potential to affect your love life
  • How to tell if you have a porn addiction
  • What to do if you're dating someone with a porn addiction 
  • Erectile Disfinction 
  • PIED Porn Induced Erectile Dysfunction

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 



CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

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Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

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https://www.hellojayna.com

 

#173 Roasting Mens Online Dating Bios: Set Your Expectations To Low Low Low (Dating Advice!)27 Aug 202500:25:18

These dating bios are too funny, we just HAVE to laugh at them! (It's the dating advice you didnt know you needed.) Last week, we went shopping for men. This week, we're digging through the bargain bin! Jayna's spent weeks searching for the best of the worst men on the facebook dating app just so you could have a giggle! Think half-assed bios, tragic pickup lines, enough red flags you'd think you were in a parade...and snakes! 

If you enjoy this show and would like to express your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

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JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

#65 The Only Weight Loss Advice You'll Ever Need!02 Aug 202300:31:43

How does a Registered Holistic Nutritionist with a gym, a Peloton and healthy meal delivery service *still* end up overweight? …Good question! In this episode, Jayna explains how she gained 20lbs despite having all the tools for success, what one thing was missing and what you can do to finally be the happiest, healthiest, best version of you. 

TOPICS COVERED IN THIS EPISODE:

  • Emotional Eating
  • Body Positivity 
  • How to lose weight 
  • Personal weight loss journey 
  • Loving yourself 
  • The importance of Mental health 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 



CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

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We're official! Here's our website:

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https://www.hellojayna.com

#64 "But You're White!" How Jayna Got Her Start With South Asian Brides26 Jul 202300:30:46

Jayna shares the wild origin story of how she got her big break in the South Asian Wedding Industry, what she had to do to land it and what it's like being an outsider working in the Indian community. 

If you're a regular listener, you already expect the unexpected when it comes to Jayna's stories and this one does not disappoint! 

Be sure to check out Jayna's bridal transformations on IG! 

@jaynamariemakeup 

TOPICS COVERED IN THIS EPISODE:

  • South Asian Weddings 
  • Indian Bridal Makeup
  • Building a Bridal Makeup Business
  • Traveling to Thailand
  • Boss Babe
  • Working as a Makeup Artist 
  • Growing your business 

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 




CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

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JaynaMarieMakeup 

 

We're official! Here's our website:

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Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#63 Are You Faking Happy Too?19 Jul 202300:30:18

Are you afraid to admit you're unhappy? Does saying you're struggling make you feel like a failure? Have you been "looking on the bright side", "counting your blessings", remembering that "others have it worse" but you're still not feeling better? If you answered yes to any of these, then this episode was written just for you. 

Note: this is a follow up episode- you may want to start with #62!

TOPICS COVERED IN THIS EPISODE:

  • Toxic Positivity 
  • Depression 
  • Putting on a brave face 
  • Living Authentically  
  • Dealing with Stress  
  • Struggling with sadness
  • What to do when you're unhappy
  • Having a meltdown 

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 



CONNECT WITH US! (Don't be shy!)

 

Find us on INSTAGRAM! 

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#62 Is She A Boss Babe or Cry Baby? Come Backstage And See!12 Jul 202300:35:06

If being successful is all it's cracked up to be, then why's Jayna crying on the floor? Her life might look glamorous on Instagram, but running your own business, chasing your dreams and trying to be everything to everyone (all the time!) sure isn't easy. Sometimes, it's downright messy!  Introducing a raw, unfiltered, behind the scenes look at 2 weeks in the life of a busy bridal makeup artist- crying fits and all. It's a classic case of Instagram Vs. Reality! 

Podcast recommended in this episode: Cubical to CEO by Ellen Yin

Instagram: @cubicletoceo

 

TOPICS COVERED IN THIS EPISODE:

  • Feeling overwhelmed
  • Life as an entrepreneur 
  • Girl Boss
  • Life as a Professional Makeup Artist  
  • Dealing with Stress  
  • Chasing your dreams 

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 



CONNECT WITH US! (Don't be shy!)

 

Find us on INSTAGRAM! 

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#61 The Craziest Virtual Threesome Of All Time05 Jul 202300:24:25

Everyone has a fetish of some sort, for Lisa and Bill, it was Jayna. Listen in as our host recounts the time she went to the AVN porn convention in Las Vegas and came home a couples new play thing. Grab your headphones and laugh along for this very adult episode that's equal parts kinky and confusing… and just wait till you hear the surprise ending! 

 

TOPICS COVERED IN THIS EPISODE:

  • Open relationships 
  • Cheating husbands 
  • The AVN Porn Convention 
  • Bondage and Exhibitionism 
  • Story with a surprise ending 
  • Sexy Video Calls 
  • Male Enhancement Supplements 

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 




CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

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We're official! Here's our website:

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#60 Is Porn Affecting Your Relationships? …Let's Talk About It!28 Jun 202300:32:20

Does your partner watch pornography? Maybe you're the one who likes to indulge. Is it something you do together? It's barely taboo anymore, so does it even matter? Join Jayna for an informative and entertaining conversation on how porn has the potential to affect your relationship. As someone who's worked as a makeup artist in the adult industry, she'll share some of her insights as well as personal stories of how porn's affected her love life- and it might surprise you!  

 

TOPICS COVERED IN THIS EPISODE:

  • The history of pornography
  • How porn affects relationships
  • How porn can affect intimacy and self confidence
  • How to have a healthy sex life
  • Alternatives to porn
  • Porn Addiction

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at Jayna@biglashpodcast.com 




CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

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We're official! Here's our website:

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#59 Girl Talk With Starrly Gladue: From Cheated On to Moving On!21 Jun 202300:40:44

"When you're living in your purpose, the Universe conspires to move every obstacle out of your way."  Unfortunately, sometimes, that obstacle is a person.

 In this episode, Jayna sits down for some girl talk with one of her past makeup students turned instagram baddie, Miss Starrly Gladue. The two ladies met in the back of a boutique store on Melrose called Girl Crush to chat about trusting your gut and following your dreams. Just wait till you hear how she went from broken hearted to living her best life all in a couple of months. Listen in to learn why Starrly wants to be a shining example for other indigenous women as well as how you can support Indigenous people in an episode released on Indigenous peoples Day! 

 To see photos of Jayna + Starrly's time in Girl Crush, check us out at @BigLashPodcast

 

How to find Starrly Gladue: 

IG: @starrlygladue or @beautybystarrly

 

Shoot Location: Girl Crush LA 

IG: @wearegirlcrush 

 

TOPICS COVERED IN THIS EPISODE:

-How to tell your man is cheating

-Moving to Los Angeles

-Trusting your gut in relationships

-Following your dreams 

-Canada's Dark History

-Successful Indigenous Woman

-Stepping into Your Spotlight

-Living with Purpose

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

 

Find us on INSTAGRAM! 

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#58 All About the Wedding Speech: The Good, The Bad and The O.M.G.14 Jun 202300:33:03

Have you suffered through a horrible wedding speech? Better yet, have you given a horrible wedding speech? Considering so many people are afraid of public speaking, when you mix in a long day, lack of sleep and a couple gin and tonics, you're looking at a recipe for disaster- it's no wonder they're often cringey! 

This week, we're having a laugh at the 5 types of bad wedding speeches- we're sure you'll recognize at least a couple of them! 

Topics covered in this episode:

  • -how to write a good wedding speech
  • -funny wedding speeches
  • -wedding planning
  • -best man speech
  • -maid of honor speech
  • -fear of public speaking

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

 

Find us on INSTAGRAM! 

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We're official! Here's our website:

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Join our email list to be a #BLEBestie!  Sign Up NOW!

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#57 If You're Looking for a Sign to Follow Your Dreams…This is It!07 Jun 202300:30:57

There has to be more to life than work and paying bills! Today, we're discussing how to find your purpose, what it feels like once you do and why it's so important.

Over the past year, Jayna's bared her soul, pushed herself beyond her limits, sacrificed her sleep and invested more than she imagined into Big Lash Energy. Still her passion burns brighter than ever before. When she asked herself "how am I still so passionate about the?" The answer was clear- she's living her purpose.

On the one year anniversary of the show- did we mention its our birthday?!? (Click HERE if you'd like to buy us a coffee to celebrate!) -she's ready to share everything she's learned about living in her purpose. With heartfelt advice, Jayna will show you how to recognize when you're on the right path and why it's so crucial to stay the course.

This week Jayna shares inspiring stories and her sister's incredible sacrifice that will leave you feeling super motivated and inspired to take on the world. 

If you want to congratulate Big Lash Energy on our One Year anniversary consider fueling this creative process, currently running off coffee and compliments.  

Buymeacoffee.com/BigLashEnergy

 

Covered in this episode:

  • Discovering your purpose in life
  • Personal Journals 
  • Following your passion
  • Finding your calling
  • How do you know you're living in your purpose
  • What is the meaning of life
  • Listening to your gut
  • Following your intuition 

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

 

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#56 How To Have The Best Wedding EVER! (And Bridezilla stories!)31 May 202300:24:31

A stylist with over 20 years of experience in weddings shares the *one thing* you can do to make sure your wedding is fun and memorable....and who doesnt love a good bridezilla story!? In this episode, Jayna is pulling from her 2 decades of working with brides to help make sure your celebration is the best it can be! Tune in to hear her uniquely sensible advice, and you'll be well on your way to having the wedding of your dreams.

Even if you're not currently in the throes of wedding planning, Jayna has got some wild and outlandish Bridezilla stories that are sure to entertain.

After having worked with anywhere from 3000 to 5000 brides (holy matrimony, Batman!), Jayna has seen it all. The good, the bad, and the downright ugly. Now, she's using all of that knowledge to help guide you toward the best wedding experience possible.

As a bona fide bridal expert and a two-time wedding survivor (because let's face it, one just wasn't enough), Jayna is the ultimate authority on all things wedding-related. So sit back, relax, and let her witty and wise words guide you toward the wedding of your dreams.

 

Covered in this episode:

  • Wedding Planning Tips

  • Bridezilla Stories

  • What not to do when wedding planning

  • How to plan an unforgettable wedding

  • Personal Journals

  • Funny Wedding Stories

  • Wedding photography

  • How to plan a wedding

  •  

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a wedding story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

#172 Roasting Mens Online Dating Bios: How To Tell If You Should Swipe Left Or Right (Dating Advice!)20 Aug 202500:28:55

Unless you're deep in the trenches of the online dating world, you'd never believe the wild and cringey things some men put in their dating profiles! Listen in as Jayna scrolls through the Facebook dating app (AKA: The Human Clearance Rack) so we can all have a laugh! She's describing each potential date, reading what he wrote in his bio and letting you be the judge and jury-- Would you swipe left or right?

 This one's a lighthearted look at the world of online dating and proves that while there may be many fish in the sea....first you've gotta get through a lot of bottom feeders! 

 Warning: this episode may contain excessive eye-rolling, secondhand embarrassment, and uncontrollable laughter at the fact that this really is what some men think women want! 

If you enjoy this show and would like to express your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

IN THIS EPISODE:

-Funny Dating Stories

-Surviving the World of online dating

-Facebook Dating App

-Funny Dating Profiles

-Finding love online

-Dating on Tinder

-Dating on Bumble

#55 How to Find That Top-Shelf Kind of Love with Power Couple Tiffany La'Ryn and King Gotit24 May 202301:14:49

Ever wondered what it takes to find good love? This week, we are sitting down with Tiffany La'Ryn, YouTube celebrity and mama of five as she shares with us the unique approach she took when trying to find and build a lasting relationship. The best part is, her man, recording artist King Gotit, joins in on the conversation to tell us his side and give advice for women trying to find a solid man.

Get ready for all kinds of "Ah ha!" moments that will leave you with a completely new perspective on how to approach dating.

 

Covered in this episode:

  • Dating with children
  • Intentional dating
  • Finding true love
  • The benefits of couples counselling
  • Dating celebrities
  • High profile dating
  • Healing from heartbreak
  • Personal Growth

 

You Can Find Tiffany La'Ryn on: 

 

You can Find King Gotit on:

  • kinggotit.lnk.to/December
  • Instagram @eurogotit
  • youtube.com/@EuroGotit

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have a special guest you think we need to connect with, please email us at Jayna@biglashpodcast.com to share the story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#54 "Is There Barf Down My Back?" Mom chat w/YouTube celeb Tiffany La'Ryn17 May 202300:33:36

Today, We're laughing at the messiest parts of being a mama! Jayna and Karlee had the pleasure of sitting down with the one and only YouTube sensation, Tiffany La'Ryn. This powerhouse has built an empire on the platform with her five adorable kiddos. Her channel is all about family, lifestyle, and fashion, and it's no surprise that she's raking in over 12 million views per month. (Woah mama!) It's safe to say that this woman is killing the game!

During their chat, Tiffany and Karlee spilled the milk on their unique approaches to parenting. They dish on the messy, unforgettable, and downright challenging moments of raising their little ones. Join us for a candid conversation that may be a little too relatable because when it comes to parenting, if you're not laughing when you are elbow-deep in vomit who will be?

Covered in this episode:

  • Mom Chat
  • Funny Parenting Stories 
  • Girl Talk
  • Personal Opinions 
  • Mom Of Boys
  • Working with Your Children 
  • Parenting Struggles 
  • Content creation
  • YouTube success

 

You Can Find Tiffany Lar'yn on: 

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have a special guest you think we need to connect with, please email us at Jayna@biglashpodcast.com to share your story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

 

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#53 "Am I the A**hole?" with Snapchat Superstar Joe Stone10 May 202300:23:29

Jayna sits down with Snapchat social media guru Joe Stone who recently took over the congregation of Snapchat to bless the world with the preachings on "The Church of Joe Stone."  where Joe weighs in on all the news and celebrity gossip.

Today Joe is joining Jayna on the mic. They'll be discussing a few of Jayna's past bridal encounters with Joe to determine "Am I the Asshole." But wait, there's more! Keep your ears peeled for a special appearance from Karlee. You won't want to miss finding out who is the asshole, and who is the pissface. 

Covered in this episode:

  • Funny Stories 
  • Am I the Asshole
  • Funny Wedding Stories 
  • Sibling Rivalry 
  • Personal Opinions 
  • Whose side are you on
  • Cheating
  • Bad Wedding Behavior
  • Wedding Drama 

 

You Can Find Joe Stone on: 

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have your own hilarious story you think we need to weigh in on, please email us at Jayna@biglashpodcast.com to share your story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

 

#52 For Better or For Worse Almost Killed Her - Finale03 May 202300:34:36

"Is it enough?… Is this enough disrespect or do you need it to get worse?" Sometimes, unfortunately, we need it to get much worse.  In this series finale, Jayna wraps up the unbelievable story of what happened when Sarah, one of her past brides, ignored all the red flags and watched as her situation got worse and worse. Her tale of love and loss will have you shook and asking yourself  "Where would I have drawn the line?". She promised to stay "For better or for Worse", but how much worse before it gets better? 

Listen in to hear what she went through, the wild things she forgave and most importantly, what she learned from it all.

Covered in this episode:

  • Personal Journals
  • Relationship Issues
  • Personal cheater stories 
  • Marriage problems 
  • Memory Loss
  • Contracting a sexually transmitted infection
  • Warning signs in a relationship 
  • Online Dating
  • Dating with an STI
  • Wedding stories 
  • Disrespectful behaviour 
  • How far is too far?

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have your own unbelievable relationship story you think we need to hear about, please email us at Jayna@biglashpodcast.com to share your story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#51 For Better or For Worse Almost Killed Her - PART 226 Apr 202300:34:08

"Is it enough?… Is this enough disrespect or do you need it to get worse?" Sometimes, unfortunately, we need it to get much worse.  In this three-part series, Jayna tells the unbelievable story of what happened when Sarah, one of her past brides, ignored all the red flags and watched as her situation got worse and worse. Her tale of love and loss will have you shook and asking yourself  "Where would I have drawn the line?". She promised to stay "For better or for Worse", but how much worse before it gets better? 

Listen in to hear what she went through, the wild things she forgave and most importantly, what she learned from it all.

Covered in this episode:

  • Personal Journals
  • Relationship Issues
  • Personal cheater stories 
  • Marriage problems 
  • Memory Loss
  • Contracting a sexually transmitted infection
  • Warning signs in a relationship 
  • Online Dating
  • Dating with an STI
  • Wedding stories 
  • Disrespectful behaviour 
  • How far is too far?

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have your own unbelievable relationship story you think we need to hear about, please email us at Jayna@biglashpodcast.com to share your story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

CONNECT WITH US! (Don't be shy!)

 

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#50 For Better or For Worse Almost Killed Her - PART 119 Apr 202300:25:46

"Is it enough?…Is this enough disrespect or do you need it to get worse?" Sometimes, unfortunately, we need it to get much worse.  In this three part series, Jayna tells the unbelievable story of what happened when Sarah, one of her past brides, ignored all the red flags and watched as her situation got worse and worse. Her tale of love and loss will have you shook and asking yourself  "where would I have drawn the line?".  This time in Sarah's life is living proof that when you ignore all of the signs, you'll end up at the wrong destination.

Listen in to hear what she went through, the wild things she forgave and most importantly, what she learned from it all.

Covered in this episode:

  • Personal Journals
  • Relationship Issues
  • Personal cheater stories 
  • Marriage problems 
  • Memory Loss
  • Contracting a sexuality transmitted infection
  • Warning signs in a relationship 
  • Online Dating
  • Dating with an STI
  • Wedding stories 
  • Disrespectful behaviour 
  • How far is too far?

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have your own unbelievable relationship story you think we need to hear about, please email us at Jayna@biglashpodcast.com to share your story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

CONNECT WITH US! (Don't be shy!)

 

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

#49 The One Where She Almost Marries Jason Priestley12 Apr 202300:20:56

Imagine you had the chance to work with the heartthrob you had taped to your bedroom wall as a kid… Could you play it cool or would the teenager inside you be freaking out? 

In this week's episode, Jayna shares the story of the time she got booked to do makeup for her childhood celebrity crush. Listen in to find out why her inner 13 year old believed it was fate and the big move she made to spend more time with him. 

This is a must-listen for anyone who's ever fantasised about someone who seemed completely out of reach. Put on something comfy and get ready to laugh and reminisce about the heartthrobs of years gone by! 

Covered in this episode:

  • Teen heartthrobs
  • Throwback the 90s 
  • Celebrity Crushes
  • Dream come true
  • Makeup Artist Stories
  • Behind the Scenes 
  • Beverly Hills 90210

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have your own celebrity encounter you think we need to hear about, please email us at Jayna@biglashpodcast.com to share your story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

 

#48 Should you Stay with a Cheater? When to Say Goodbye and When to Try05 Apr 202300:26:55

In this follow-up episode to last week's "Seven Warning Signs Your Man Might Be A Cheater," Jayna tackles a big question: Should you give a cheater another chance or move the heck on? The answer seems simple - if you asked a friend, for example, most would scream "NO! Dump his ass!" but it's easier said than done…Oftentimes, it's not that cut and dry. There are so many things to take into consideration- maybe you have a long history, a family together or a deep love you don't want to lose. Considering 68% of men and 32% of women who cheated are still married, staying together after someone stepped out of the marriage is not that uncommon at all!  

This can be a very confusing time, so Jayna is offering a fresh perspective- some things to consider while making your decision. The goal? To help give you clarity as well as  confidence and ultimately, have you come out of this battle stronger, smarter and better than ever. 

4 Things to remember:

  • You are not stuck
  • This could be your biggest blessing
  • There are other people out there!
  • The upgrade could be your new peace of mind 

Covered in this episode: 

  • What to do if your partner has been unfaithful
  • Survivors of infidelity
  • Personal cheater stories 
  • Marriage problems 
  • Statistics on infidelity 
  • Feeling stuck in a relationship
  • Getting unstuck
  • Finding the courage to leave
  • Starting over
  • When is it time to end a relationship? 
  • How do you know he won't cheat again?
  • Feeling lonely in a relationship

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

 If you have your own forgiveness story you think we need to hear about, please email us at Jayna@biglashpodcast.com to share your story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 CONNECT WITH US! (Don't be shy!)

 Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

 

#47 Seven Warning Signs Your Man Might Be A Cheater29 Mar 202300:27:02

Is he a cheater or are you just being paranoid? Do you have an instinct that your man is cheating? A feeling in your gut?

Without any hard evidence, how would you know?! We've got you covered! In preparation for this episode, Jayna's connected with women who have been cheated on, men who are cheaters, and women whose career is to service men sexually. This, in combination with her own personal experience, is how we are going in on infidelity. This is an episode you are not going to miss because Jayna is going to give you the dirt on the minor changes in your partner's behaviour that you should be looking for when you are trying to sniff out a sneaky Steve. 

 

7 Warning Signs that your man might be a cheater (from least to most concerning):

  • He's not as concerned with what you're doing or willing to offer extra freedom
  • He's suddenly paying extra attention to his own appearance 
  • He travels often or  suddenly travels more 
  • He lacks integrity outside of the relationship 
  • He's suspicious of you
  • Changed phone behaviour 
  • For #1 you have to listen! Haha 

 

Covered in this episode:

  • How to tell your partner is not being faithful
  • Changes in Behavior
  • Survivors of infidelity
  • Personal cheater stories 
  • Marriage problems 
  • Statistics on infidelity 

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have your own cheater sense you think we need to hear about, please email us at Jayna@biglashpodcast.com to share your story. Don't be shy! 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

 

#46 "What Happens in Vegas…. We Share On The Podcast!"22 Mar 202300:30:42

Why does "the prettiest girl in Vegas" have vomit dripping from her eyelashes? In this Las Vegas Edition of Big Lash Energy, tune in to hear the story that's so embarrassing, Jaynas sister had to have a sit down conversation with her family to soften the blow before the release of this episode! 

The stars aligned and Jayna + Karlee were able to attend the Podcast Movement Evolutions in Las Vegas. With one chance to leave an impression, they knew they had to be bold. Their motto: "Walk into the room like God sent us!" - and that's exactly what they did. Branded to the tits and armed with swag and a plan, the only thing missing was a slow motion hair fan walking sequence. Alexa, please play "Who Runs the World!" By Beyoncé… 

Listen in as Jayna describes the surprising way her schedule opened up so they could go, what they learned at the convention, why she's got beef with pantyhose and what happens when Karlee "does it for the story".

Covered in this episode:

  • Podcast Movement Las Vegas 
  • Chasing your dreams 
  • Moms night out 
  • Partying too hard
  • Successful Networking 
  • Living Boldly 
  • Marketing your business 

 

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together! 

If you have your own Las Vegas adventure you think we need to hear, please email us at Jayna@biglashpodcast.com to share your story. Don't be shy! 

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

 

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM! 

BigLashPodcast 

 

Jaynas makeup and personal IG:

JaynaMarieMakeup 

 

We're official! Here's our website:

www.biglashpodcast.com 

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

 

#171 Dinner With My Ex: No Curfew This Time!13 Aug 202500:34:51

(Part 3 of "My Cougar Love Story") Ten years later, Jayna and Dre reunite for a much needed hug and trip down memory lane. They always knew their breakup was more of a "see you later" then a final goodbye...so what happens when they finally see eachother again?  Will Dre confirm that everything Jayna said in the past two episodes was true? Maybe she suffered from a horrible case of delulu! Dre and his best friend Pat chime in on what they thought about this series and as a special bonus, you'll get to hear the song Jaynas cub wrote for her back in the day. (CAREFUL...listening may result in you looking at your man and asking "Why havent YOU written a song for ME?!") 

This episode is sure to have you believing in love again and contemplating "Can you really be friends with an ex?" 

⭐ If you'd like to check out Dres latest album, CLICK HERE

If you enjoyed this series and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together! 

 

HOW TO CONNECT:

 Find us on INSTAGRAM! 

BigLashPodcast 

 Jaynas makeup and personal IG:

JaynaMarieMakeup 

 We're official! Here's our website:

www.biglashpodcast.com 

 

IN THIS EPISODE:

-Navigating age gap relationships

-Dating older women

-Interracial love

-Crazy Date Stories 

-Unconventional love

-Following your heart

 

#45 #AskAuntieJayna: Sexy Dreams, Finding D + Making out with Drake15 Mar 202300:26:52

Welcome to Ask Auntie Jayna, the episode where Jayna answers your sex and relationship questions. Listen in as she gives her signature unconventional, unprofessional (and possibly terrible!) advice. 

She asked and you delivered.  Jayna has always been told she gives great advice and went to her IG to see if there is anything SHE could help YOU with. She cares about your well-being and she knows your going to do it anyway, so you might as well do it right. Tune in for her judgment-free advice to your burning questions. 

Questions asked in this episode:

  • Jayna's Niece Asks: What to do when you're friends are boy-crazy?
  • How to take care of your sexual needs when you're single?
  • Is it bad to have a sexy dream about a man you aren't married to?
  • What to do if you've never had an orgasm with a partner before?
  • What's your opinion of sex on the first date vs. waiting until marriage?
  • Why are men so afraid of doing anal?
  • Should you move on if it doesn't move past the talking stage for months?
  • Jaynas Nephew Asks: How do you tell your friends you don't want to do drugs?

 

Covered in this episode:

  • Advice from an Auntie
  • Relationship Advice 
  • Teens ask questions
  • Sexual fantasies 
  • Taking Care of your own Sexual Needs



If you have a burning question you need Jaynas unconventional advice for, please email us at Jayna@biglashpodcast.com to ask your question. Don't be shy! 

 

Be sure to follow us on INSTAGRAM! 

https://www.instagram.com/jaynamariemakeup/

 

Check out our WEBSITE:

https://www.hellojayna.com/biglashenergypodcast

 

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

 

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Share this podcast with your friends, so we can grow this tribe together! 

 

#44 "Incredible, Inspiring Women Poop Too!" Celebrating International Women's Day08 Mar 202300:28:15

It's International Women's day, and Jayna is shaking her pom poms paying tribute to the incredible women around her and shining a light on one particularly influential woman. Jayna shares an inspiring story of an unexpected friendship and how she found strength and support in an unlikely place with a woman whose perspective and attitude changed the course of her life. Tune in to hear her story and discover the transformative power of female friendship and how one woman made a profound impact on her to this day.

We'll explore the impossible task of being a woman in today's society, and how to empower ourselves and others through our shared experiences. Learn why it's essential to reach out, give compliments, and encourage each other to build each other up, and provide each other with the support and strength we need to succeed. Don't miss this inspiring episode, so we can show up and slow down before we are forced to. 

"There will always be a reason why people come into your life. Either you need them to change your life, or you are meant to change theirs."

Covered in this episode:

  • Inspirational Women
  • Caring for people with disabilities
  • International Women's Day
  • Women supporting Women
  • Personal Journal 
  • Unlikely Friendships
  • Death of a Friend 

If there is a woman in your life that has inspired you and changed the course of your life, please email us at Jayna@biglashpodcast.com to share your story. Don't be shy! 

Be sure to follow us on INSTAGRAM! 

https://www.instagram.com/jaynamariemakeup/

Check out our WEBSITE:

https://www.hellojayna.com/biglashenergypodcast

Join our email list to be a #BLEBestie!  Sign Up NOW!

https://www.hellojayna.com

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us! 

Share this podcast with your friends, so we can grow this tribe together! 

#43 Tales from Tulum & How You Can Have An Epic Girls Trip Too!01 Mar 202300:33:34

This week Jayna reveals the highlights of her unforgettable 40th birthday celebration in the tropical paradise of Tulum. Her birthday request: To dance in the sun, surrounded by the women who've supported her for the past decade and hopefully make lifelong memories along the way! 

Jayna knows that "It's not that diamonds are a girl's best friend, but it's your best friends who are your diamonds." and that's exactly why she's spoiling her friends on *her* birthday- they're the gift! In this episode, Jayna and some of her closest ladies embark on a once in a lifetime Mexican adventure. This group was essentially strangers to each other (with only Jayna in common), so it *could* have been disastrous. They faced illness, a Mexican drug war, and what they called the "Taxi mafia", but came home smiling anyways! Tune in to hear how the trip came to be, some of their most memorable moments (both fun *and* scary!), as well as how you can plan an epic trip of your own!  For advice on how to plan a getaway that will leave everyone with the best experience possible, take notes! Our host is sharing her practical strategies to make sure everyone's needs and wants are taken into account. If you're looking forward to an upcoming bachelorette, birthday getaway or weekend girls trip and want to make sure it goes off without a hitch, then gather your besties and get ready to be inspired!

Jaynas Travel Tips:

  • Be strategic with your guest list 
  • Understand that everyone has their own ideas of fun
  • Plan a meetup beforehand 
  • Start a group chat  
  • Be respectful of everyone's budgets 
  • Choose someone to track spending
  • Plan a good balance of fun and rest
  • Choose a dress code for each of the big activities ahead of time
  • Hire a photographer 


Covered in this episode:

  • Planning a Group Trip
  • Women empowering women
  • International Travel
  • Female Friendships
  • Birthday Celebrations 
  • Tulum Highlights 
  • Making the most out of any situation
  • Group Dynamics 
  • Mexico Tourism 

If you have had a memorable group trip and have tips of your own, please email us at Jayna@biglashpodcast.com to share your ideas. Don't be shy! 

 

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