Avanti Wellness Podcast – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.

Avanti Wellness Podcast
Lydia Smith
Frequency: 1 episode/19d. Total Eps: 57

A podcast about creating balance in 3 key areas of Wellness, The Body, Mind & Spirit. We'll be talking about health, beauty, healing, self development, energy release, alternative health modalities, exercise through movement & activity, natural beauty, aging naturally and anything that contributes to our overall wellness. On YouTube we are building a motivation and inspirational community that meets on Zoom on Sunday evenings. I LIVESTREAM Rebounding Exercise and Motivational Videos in the mornings and in the afternoon and the community hops on and chats and connects. It's is a fun way to stay engaged in your own journey, come be a part of our community. Avanti is Italian for Advancing or Moving forward, so this podcast is intended to motivate, inspire and advance you to your greatest levels of wellness. Starting levels are different for each individual and our journeys are unique. We hope to introduce you to something new that contributes to your personal SELF advancement. Let's get started on the journey!
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇩🇪 Germany - alternativeHealth
07/05/2025#96🇩🇪 Germany - alternativeHealth
06/05/2025#65
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://www.lumen.me/?fid=6051
38 shares
- http://ref.gundrymd.com/AW-Olive-Oil
36 shares
- https://amzn.to/3A6iQ0I
37 shares
- https://amzn.to/3KuR9lH
25 shares
- https://amzn.to/3NDTHOA
24 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 68%
Publication history
Monthly episode publishing history over the past years.
57 | Introducing Heather Florio, CEO of Desert Harvest, Helping Women with Interstitial Cystitis & Vaginal Dryness for over 30 years
Season 1 · Episode 57
vendredi 1 novembre 2024 • Duration 46:27
In this episode, we get to know Heather Florio, the CEO of Desert Harvest. She explains how Desert Harvest has supported the Interstitial Cystitis community for the past 30 plus years. We also get into some new product launches that are coming up. We hope you enjoy this episode. If you don't have vaginal dryness, you may know someone who does. This would be a great episode for them.
While Desert Harvest offers nutritional supplements and skincare to remedy a broad list of issues today, their story begins with the foundational passion to support those suffering from Interstitial Cystitis. Desert Harvest supports the Interstitial Cystitis / Bladder Pain Syndrome (IC/BPS) community with the highest quality Super-Strength, Aloe Vera. We have done the research and surveyed over 50,000 IC/BPS customers to know what works for them, in what dosage, and how long it takes to feel the positive effects.
Desert Harvest Super-Strength Aloe Vera capsules have the highest concentration of 100% organic freeze-dried Aloe per capsule with no fillers, anthraquinones, or insoluble fiber. Learn more at www.desertharvest.com
Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr
56 | Adaptogenic Water, What Are The Benefits of Adaptogens and How Can I Get Them Daily? élevé Water.
Season 1 · Episode 56
vendredi 1 novembre 2024 • Duration 31:33
In this episode, Lydia, welcomes Dianna Aguilar and Tanya Major of Eleve Water and discusses adaptogens and their benefits. We discover how élevé water has elevated the beverage of water.
élevé is infused with adaptogens to balance hormones and reduce stress It offers lower carbonation, organic flavors, and stunning colors from plant and vegetable extracts. Experience premium quality in every sip. Expect more from your sparkling water. Experience the difference of élevé. www.elevewater.com
More about the founders of élevé.
Dianna Aguilar and Tanya Major are two actresses who started élevé because they tirelessly sought the perfect drink - a simple, refined sparkling water that goes beyond quenching thirst. Everyone deserves an elevated refreshment worth celebrating; free from additives, sweeteners, and artificial colors.
We hope you enjoy our discussion.
Let's ascend together...
Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr
47 | How to Lose Weight Eating Cereal & Cellercising with Sally at I Jump Instead
Season 1 · Episode 47
dimanche 18 février 2024 • Duration 01:00:25
Sally and Stephanie, also known as the Trophy Twins invite you to check out their YouTube Channel @IJumpInstead Connect with Sally and Stephanie as well as find more resources and merchandise at www.ijumpinstead.com
At the Avanti Wellness Community: We are having a great time encouraging, motivating and inspiring each other along our individual journeys! This podcast is on all major podcast apps and platforms Apple, Spotify, YouTube, IHeart Radio, Audible, and all the little ones too. We also do livestreams daily on the YouTube Channel. Join us for a little daily inspiration.
All my best to you as you continue to life your best life.
"Be the Joy, You Want to See in the World" ~ Lydia
Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr
46 | Ginger, How to Lower Your A1C with Rebounding Exercise and a Nutritious Diet, Her Story
Season 1 · Episode 46
dimanche 18 février 2024 • Duration 40:46
Ginger, an Avanti Wellness Community Member lowered her AC1 with Rebounding Exercise and a Nutritious Diet. Learn how she has experienced the many benefits of rebounding in her interview.
We are sharing these personal stories as a way to inspire others to continually search for ways to improve their own health and wellness. Always contact your medical professional for their advice. We are not giving medical advice, we are only sharing our own personal stories of healing to offer your hope that the body is very miraculous.
This channel was created for entertainment purposes only. Always contact your own personal medical practitioners.
Join in the support and the journey with the Avanti Wellness Community.
https://www.youtube.com/@avantiwellnesspodcast
Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr
45 | Elaine, Improved Eye Health By Regenerating New Blood Vessels After a 6 Yr Old Occlusion Injury
Season 1 · Episode 45
dimanche 18 février 2024 • Duration 30:05
Elaine is a participant in the Avanti Wellness Community, and we support and inspire each other on our personal wellness journeys. Listen to Elaine's amazing health update and report that she shares from her recent eye visit. Here Doctor said he had never seen that before on such an old injury. We are thrilled for her rebounding benefits and look forward to learning more as they develop.
We are sharing these personal story as a way to inspire others to continually search for ways to improve your own health and wellness. Always contact your medical professional for their advice. We are not giving medical advice, we are only sharing our own personal stories of healing to offer your hope that the body is very miraculous.
This channel was created for entertainment purposes only. Always contact your own personal medical practitioners.
Join in the support and the journey with the Avanti Wellness Community.
https://www.youtube.com/@avantiwellnesspodcast
Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr
44 | 90 yr old Doodie, Inspires Everyone With Her Energy, Stamina, Attitude and Best Health Secrets
Season 1 · Episode 44
samedi 10 février 2024 • Duration 31:40
Introducing Avanti Community Participant, Doodie, 90 years young, vital and energetic. Doodie wants to inspire others to consider rebounding at any age or fitness level. She shares her health and wellness secrets as well as how she is celebrating over 70 days of consistent rebounding since December 2023 to present, February 2024. If you'd like to have Doodie inspire your community reach out to www.avantiwellness.com contact us form and we'll help you get in touch with Doodie.
We are having a great time encouraging, motivating and inspiring each other along our individual journeys! This podcast is on all major podcast apps and platforms Apple, Spotify, YouTube, IHeart Radio, Audible, and all the little ones too. We also do livestreams daily on the YouTube Channel. Join us for a little daily inspiration.
All my best to you as you continue to life your best life.
"Be the Joy, You Want to See in the World" ~ Lydia
Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr
43 | Sierra, SierraSoulBizarre Avanti Community Highlight, Talks Tracking Results/Metrics on a Fitbit
Season 1 · Episode 43
mercredi 31 janvier 2024 • Duration 19:08
Avanti Community Participant Highlight: Sierra, @sierrasoulbizarre Community Highlight Talks Tracking Her Results/Metrics on a Fitbit. You can follow Sierra at her channel on YouTube SierraSoulBizzare and keep up with her here in our community or with her channel.
We are having a great time encouraging, motivating and inspiring each other along our individual journeys! This podcast is on all major podcast apps and platforms Apple, Spotify, YouTube, IHeart Radio, Audible, and all the little ones too. We also do livestreams daily on the YouTube Channel. Join us for a little daily inspiration.
All my best to you as you continue to life your best life.
"Be the Joy, You Want to See in the World" ~ Lydia
Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr
42 | 70 Yr Old, Mike Sewald, Wows the Audience with Not Knowing What It Feels Like to Not Exercise Daily
Season 1 · Episode 42
lundi 29 janvier 2024 • Duration 28:27
Avanti Community Member, Mike Sewald (70 yr old) inspires the community on his dedication and prioritization of exercise in his life. He enjoys hiking in Colorado's landscapes as well as his new love for Rebounding. He says he does 10 - 15 minutes 3 times a day on average.
Get to know Mike and learn what keeps him motivated. If you'd like to be part of the Avanti Community for more motivation and inspiration send us a contact us form message with your email address at www.AvantiWellness.com and we'll add you to our private invite list.
We are having a great time encouraging, motivating and inspiring each other along our individual journeys! This podcast is on all major podcast apps and platforms Apple, Spotify, YouTube, IHeart Radio, Audible, and all the little ones too. We also do livestreams daily on the YouTube Channel. Join us for a little daily inspiration.
Subscribe to the YouTube Channel here: www.youtube.com/@avantiwellnesspodcast
All my best to you as you continue to life your best life.
"Be the Joy, You Want to See in the World" ~ Lydia
Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr
41 | Wake Up! Your Body is Telling You Something | Suzanne Harrill
Season 1 · Episode 41
dimanche 28 janvier 2024 • Duration 01:05:54
I am thrilled to introduce you all to Suzanne Harrill and her latest book, Wake Up! Your Body is Telling You Something. How to Grow and Evolve from Health Challenges and Life-Altering Circumstances. Here's the book on Amazon. I recommend you add this one in paperback to your library. It's a great read and keep for the future. https://amzn.to/48PJObU
In this episode we introduce you to Suzanne and the insights in her book. I found myself saying, Yes!, Yes!, Yes! as I read the profound messages throughout the book. I hope you enjoy this episode and grab yourself a copy to cherish today and your ongoing tomorrow.
To learn more and access more downloadable information, you can go to www.innerworkspublishing.com
Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr
40 | Nikki w/ Earth & Owl talks about Rebounding, the Jumpsport Rebounder and her Online Classes
Season 1 · Episode 40
mercredi 24 janvier 2024 • Duration 49:24
Nikki with Earth and Owl introduces us to her YouTube Channel. She has LIVE workouts, membership as well as great information. She can be found and connected with in the following ways.
YouTube Channel: https://www.youtube.com/channel/UCafgYoJtJLLYLQDshX3eIWw
Website: https://www.earthandowl.com
Private Facebook Group: https://www.facebook.com/groups/seniorrebounding
Social Media: @earthandowl on Instagram, Tiktok, Facebook
Find us and Subscribe at our YouTube Channel, Avanti Wellness
I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr









