Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management – Details, episodes & analysis
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Frequency: 1 episode/9d. Total Eps: 190
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Apple Podcasts
🇬🇧 Great Britain - alternativeHealth
14/06/2026#90🇨🇦 Canada - alternativeHealth
02/07/2025#95🇬🇧 Great Britain - alternativeHealth
26/12/2024#87🇬🇧 Great Britain - alternativeHealth
25/12/2024#61🇬🇧 Great Britain - alternativeHealth
19/12/2024#72🇬🇧 Great Britain - alternativeHealth
13/12/2024#99🇩🇪 Germany - alternativeHealth
13/11/2024#71
Spotify
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- http://eepurl.com/gPlQl5
83 shares
RSS feed quality and score
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See allScore global : 48%
Publication history
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126. I'm SEVERELY Hypothyroid and Here's What I've Learned to Reverse Symptoms And Get My Numbers In the Optimal Range
lundi 4 novembre 2024 • Duration 36:20
After recent bloodwork, I was found to be severely hypothyroid. I spent two weeks reading over 100 articles and studies to learn how to support my thyroid, reverse my symptoms, and thrive. I'm sharing my findings with you in this episode.
I share what I found to be lifestyle based root causes and share how to minimize their impact plus nutrients necessary to convert T4 into T3 and so much more. I'm so excited to share this info with you. It's life changing!
Learn more about the Therapeutic Food Framework:
https://www.roadtolivingwhole.com/therapeuticfoodframework/
Connect on Insta:
www.instagram.com/mairmitchell
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
125. Anti-Aging: Beyond the Skin and Into the Cells with Dr. Mani Kukreja
mardi 15 octobre 2024 • Duration 44:45
The focus on aging is so often on how we look and very little of our focus is on how to have a great quality of life as we age. We do not have to age with aches, pains, and disease! In fact, aging shouldn't include being uncomfortable, weak, exhausted, and/or on medication just to live. Dr. Mani Kukreja is a longevity expert and has a ton of great info to share with you in this interview.
Connect with Dr. Mani:
Connect with Marian:
www.instagram.com/mairmitchell
Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
116. PMS, Anxiety, Adrenal Fatigue, Hormones out of Whack All Have the Same Root Cause~With Dr. Heather Stone
vendredi 19 juillet 2024 • Duration 01:02:46
PMS, anxiety, adrenal fatigue, and your hormones off all have the same root cause and it's not what you think but it's easy to fix. Join me and Dr. Heather Stone as we dive into blood sugar dysregulation, how it's impacting your health issues, and how to start fixing it right now.
Connect with Dr. Heather: https://www.facebook.com/groups/764005931160743
Listen to our first episode together: 101. Your Thyroid Transformation Blueprint: The 7 Pillars To You Need To Follow To Bring Your Autoimmune Disease Into Remission With Dr. Heather Stone
26 My Adrenal Fatigue Recovery Journey: Month 1
jeudi 14 avril 2022 • Duration 14:21
One month ago I was formally diagnosed with Stage 3 Adrenal Fatigue (also known as HPA Axis Dysfunction). I am using an Integrative Approach to heal including lifestyle, herbs, and other modalities. Today I'm sharing with you what improvements I'm having with my symptoms after just one month to give you encouragement and hope in your healing journey.
If you aren't sure what adrenal fatigue is, head over to episode 17 to learn more about it there.
~Marian
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Schedule Your Discovery Call with Marian
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These programs are not meant to take the place of working with a qualified health care professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
25.The Top 5 Most Mineral-Rich Foods To Start Eating to Improve Your Health and Symptoms with Autoimmune Disease or Chronic Illness
mardi 12 avril 2022 • Duration 19:55
Mineral deficiencies can wreak havoc on your health and also worsen chronic illness or autoimmune symptoms. Deficiencies can lead to leaky gut, fatigue, sore muscles, cramps, and more. By getting sufficient amounts you can gain more energy, reduce aches and pains, and more.
You don't have to take more supplements though! There are 5 foods you can start incorporating into your eating routine and increase your minerals naturally. I share these 5 with you and my favorite ways to enjoy them.
Happy Healing,
Marian
*******************************
Schedule Your Discovery Call with Marian
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These programs are not meant to take the place of working with a qualified health care professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
24. Hair Mineral Analysis: What It Is and Why It’s Helpful For Getting to the Root Cause of Chronic Illness and Autoimmune Symptoms with Dr. Corrine Poulin
mardi 5 avril 2022 • Duration 24:31
Getting to the root cause of your symptoms often feels like an impossible task, or at least, an expensive one. Dr. Corrine Poulin has found Hair Mineral Analysis to be an affordable and rock-solid starting point in helping narrow down the root cause of her patient's symptoms.
In this episode, you are going to learn right along with me what hair mineral analysis is, what it can tell us, and why it's a great place to start in navigating the root cause of your symptoms.
Happy Healing,
Marian
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Dr. Poulin
www.lonestarnaturalhealth.com/schedule-now
Mention “Road to living whole podcast” for a special discount at booking
23. CLIENT SUCCESS STORY: From Barely Functioning with Mold Toxicity, Debilitating Anxiety, and H. Pylori to Thriving and a New Career with Mariana
mardi 29 mars 2022 • Duration 20:47
Former client Mariana shares her story of struggling to make it through each day due to mold toxicity, anxiety, and H. Pylori to happy, thriving, and a new career as a certified personal trainer. She wants you to know that with an Integrative Approach, you can find true health and pursue your dreams.
~Marian
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Connect with Mariana
22: Mold Toxic Part 3: Making Your Home A Mold-Free Safe Haven
mardi 22 mars 2022 • Duration 13:43
In part 3 of the Mold Toxic series, Marian shares with you how to make your home a mold-free safe haven. You'll learn the basics of a mold inspection and proper renovation then learn what you can do to keep your home mold-free for years to come.
Happy Healing!
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Free Discovery Call with Marian
Free Eating Guide (great for pre-low-mold diet)
Book on Mold Toxicity I recommend
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These programs are not meant to take the place of working with a qualified health care professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
21 Mold Toxic What You Need to Know Series Part 2: The Low Mold Diet and Why It’s A Must For Your Healing Journey
mardi 15 mars 2022 • Duration 13:36
Recovering from mold toxicity, also known as mold illness, is complex and a slow process. Eating a low-mold diet can help speed up the recovery time by lowering the amount of mold that is coming in. This allows the binders, inhibitors, and supplements to work more effectively.
Knowing how to eat a low mold diet feels complex but I’m about to make it much more simple for you.
Happy Healing,
Marian
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Free Discovery Call with Marian
Free Eating Guide (great for pre-low-mold diet)
Book on Mold Toxicity I recommend
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These programs are not meant to take the place of working with a qualified health care professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
20 Mold Toxic, What You Need to Know Series Part 1: Testing Options and Treatment Approaches
mardi 8 mars 2022 • Duration 16:10
Mold toxicity is debilitating, makes you feel like you're crazy, your family thinks your crazy, and it's just plain overwhelming and difficult. In this series I'm walking you through mold illness from diagnosis to diet and then lifestyle so that you can walk forward into healing confidently and armed with the information you need.
In today's episode, I'm talking to you about symptoms, testing, and my preferred approach to helping the body heal. There are a couple of different approaches out there and I like mine the best. Listen in to discover why.
Happy Healing,
Marian
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Dr. Neil Nathan's Book "Toxic"
Free Discovery Call with Marian
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These programs are not meant to take the place of working with a qualified health care professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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