Unshakeable Health with Thomas Hemingway, M.D. – Détails, épisodes et analyse

Dr. Thomas Hemingway reviews the latest research on Creatine and Summarizes it so You can make the best informed decision on this well-studied supplement.  

Can it improve your Muscular Strength, Fitness and lean muscle mass and even improve your Brain Health?  Have a Listen and Find out!

This is All you Need to Know about Creatine.

Have a Listen and SHARE with a friend!

**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in  Sunny San Diego, Jan 22-25, 2026!

Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"

*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!

*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!

*SHARE with a Friend and please drop a Review:)

*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.

*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!

**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68

Mahalo and Aloha and

To your health,

Dr. Thomas Hemingway reviews the 10 most Powerful Health Tips of 2025 so you can Immediately incorporate them into your life and make 2026 your Best Year Ever!

Have a Listen and SHARE with a friend!

**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in  Sunny San Diego, Jan 22-25, 2026!

Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"

*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!

*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!

*SHARE with a Friend and please drop a Review:)

*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.

*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!

**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68

Mahalo and Aloha and

To your health,

In this Episode, Dr. Thomas Hemingway will share top evidence-based tips for Increasing your Energy Each and Every day so you can THRIVE and not just simply survive your day.  They are simple, yet very Powerful and Accessible.  Start with adding a couple to your day this week and see your ENERGY INCREASE and your Clarity, Focus and Alertness Skyrocket!

Take a listen and SHARE with a friend!

**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!

*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!

*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!

SHARE with a Friend and please drop a Review:)

*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.

*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!

**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68

Mahalo and Aloha and

To your health,

This show is sponsored by LUMEN (discount below) | If you’ve been struggling to LOSE WEIGHT, fix your HORMONES, get your GUT HEALTHY, or stay COMMITED to your health journey… you need to listen to this! Rachel Scheer has helped THOUSANDS of people lose weight (and keep it off), get their gut health in order, and radically transform their physical and mental health through SUSTAINABLE lifestyle practices! She is a Certified Functional Medicine Nutritionist and received her degree in Nutrition Science and Dietetics from Baylor University. Have a listen!

Work with Rachel: https://rachelscheer.com 

FOLLOW Rachel:

Instagram: https://www.instagram.com/rachelscheer/

FaceBook: https://www.facebook.com/rachelscheerfit

Rachel’s Podcast: https://rachelscheer.com/scheer-madness/

Show Sponsors:
My Supplement Regimen: shoot me a DM on Instagram, FaceBook, or Twitter for more info.
LUMEN - Scientifically Validated Metabolic Tracking: https://www.lumen.me/shop?fid=7492&utm_source=influencer&utm_medium=influencer USE CODE “DRTH” at checkout for $50 OFF
_______________

FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:

Instagram: https://www.instagram.com/drthomashemingway/ 

Facebook: https://www.facebook.com/profile.php?id=100012549966214

Twitter: https://twitter.com/doc_hemingway

LinkedIn: https://www.linkedin.com/in/thomashemingway/

Pinterest: https://www.pinterest.com/drthomashemingway/

Parler: https://parler.com/drthomashemingway

Rumble: https://rumble.com/user/drthomashemingway

Truth Social: https://truthsocial.com/@drthomashemingway

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

This show is sponsored by LUMEN (discount below) | On today's show, Dr. Pedram Shojai shared some of the most POWERFUL insights you'll ever hear on the topics of taking back CONTROL of your mind and optimizing STRESS in an INSANELY stressful world. Today you'll discover that modern day stress is like death from 1,000 cuts. It's the slow destruction of your health and vitality and, if unchecked, will leave you, sick, tired, or something much worse. In today's podcast, you will learn how SIMPLE it can be to AVOID these negative outcomes and live a LONG, HEALTHY, and ENERGETIC LIFE!

FOLLOW Pedram:
Instagram: https://www.instagram.com/official_urbanmonk/
FaceBook: https://www.facebook.com/pedramshojaiurbanmonk
Twitter: https://twitter.com/PedramShojai
Pedram's PODCAST, BOOKS, and FILMS: https://linktr.ee/official_urbanmonk


Show Sponsors:

My Supplement Regimen: shoot me a DM on Instagram, FaceBook, or Twitter for more info. 

LUMEN - Scientifically Validated Metabolic Tracking: https://www.lumen.me/shop?fid=7492&utm_source=influencer&utm_medium=influencer USE CODE “DRTH” at checkout for $50 OFF
_______________

FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:

Instagram: https://www.instagram.com/drthomashemingway/ 

Facebook: https://www.facebook.com/profile.php?id=100012549966214

Twitter: https://twitter.com/doc_hemingway

LinkedIn: https://www.linkedin.com/in/thomashemingway/

Pinterest: https://www.pinterest.com/drthomashemingway/

Parler: https://parler.com/drthomashemingway

Rumble: https://rumble.com/user/drthomashemingway

Truth Social: https://truthsocial.com/@drthomashemingway

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

At nearly 60 years of age, Clark Bartram is in PHENOMENAL shape and has been on the cover of over 100 fitness magazines! In this episode, we discuss: how to achieve LIFELONG FITNESS, how to get MASSIVE RESULTS in less than 30 minutes per day, how to eat for MAXIMUM HEALTH,  how to balance between healthy eating and indulgence, and much more!

Follow Clark:
Instagram: https://www.instagram.com/clarkbartram/
FaceBook: https://www.facebook.com/theclarkbartram
YouTube: https://www.youtube.com/c/ClarkBartram

Work with Clark: https://www.maximizedmanelite.com/
Clark’s Fitness Protocol: https://www.cbxcoaching.com/

_________

FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:

Instagram: https://www.instagram.com/drthomashemingway/ 

Facebook: https://www.facebook.com/profile.php?id=100012549966214

Twitter: https://twitter.com/doc_hemingway

LinkedIn: https://www.linkedin.com/in/thomashemingway/

Pinterest: https://www.pinterest.com/drthomashemingway/

Parler: https://parler.com/drthomashemingway

Rumble: https://rumble.com/user/drthomashemingway

Truth Social: https://truthsocial.com/@drthomashemingway

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

In this episode, you will learn how to end JUNK FOOD cravings, stop OVEREATING, and get RID of ANY BAD HABIT!
Follow Dr. Jud here:
Instagram: https://www.instagram.com/dr.jud/?hl=en
FaceBook: https://www.facebook.com/drjudapps/
Twitter: https://twitter.com/judbrewer
Dr. Jud's website: https://drjud.com/

___________

FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

LIVE Q+A and HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:
Instagram: https://www.instagram.com/drthomashemingway/
Facebook: https://www.facebook.com/profile.php?id=100012549966214
Twitter: https://twitter.com/doc_hemingway
LinkedIn: https://www.linkedin.com/in/thomashemingway/
Pinterest: https://www.pinterest.com/drthomashemingway/
Parler: https://parler.com/drthomashemingway
Rumble: https://rumble.com/user/drthomashemingway
Truth Social: https://truthsocial.com/@drthomashemingway


DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

Remi Adeleke is an ex-Navy SEAL, best-selling author, and Filmaker! On today's show, we'll discuss: taking SIMPLE STEPS to achieve MASSIVE RESULTS,  how to DO HARD THINGS and beat IMPOSSIBLE ODDS, and so much more!

WATCH REMI'S NEW MOVIE! It comes out on FRIDAY Sep. 30th! https://www.youtube.com/channel/UCd7m4t3XMEfSn2hgLvxKowQ

FOLLOW REMI:
Instagram: https://www.instagram.com/remiadeleke/
FaceBook: https://www.facebook.com/profile.php?id=100057819890679
Twitter: https://twitter.com/remiadeleke
YouTube: https://www.youtube.com/channel/UCd7m4t3XMEfSn2hgLvxKowQ

_________________

FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:

Instagram: https://www.instagram.com/drthomashemingway/ 

Facebook: https://www.facebook.com/profile.php?id=100012549966214

Twitter: https://twitter.com/doc_hemingway

LinkedIn: https://www.linkedin.com/in/thomashemingway/

Pinterest: https://www.pinterest.com/drthomashemingway/

Parler: https://parler.com/drthomashemingway

Rumble: https://rumble.com/user/drthomashemingway

Truth Social: https://truthsocial.com/@drthomashemingway

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

In this episode, special guest Vanessa Spina discusses whether or not the KETO DIET is a good idea!
Follow Vanessa on:
Instagram: https://www.instagram.com/ketogenicgirl/
FaceBook: https://www.facebook.com/Theketogenicgirl/
ALL Podcast Platforms: Optimal Protein Podcast
Vanessa's Website: https://www.ketogenicgirl.com/

____________

FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

LIVE Q+A and HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:
Instagram: https://www.instagram.com/drthomashemingway/
Facebook: https://www.facebook.com/profile.php?id=100012549966214
Twitter: https://twitter.com/doc_hemingway
LinkedIn: https://www.linkedin.com/in/thomashemingway/
Pinterest: https://www.pinterest.com/drthomashemingway/
Parler: https://parler.com/drthomashemingway
Rumble: https://rumble.com/user/drthomashemingway
Truth Social: https://truthsocial.com/@drthomashemingway


DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

At 51 years of age, Natalie Jill is CRUSHING IT and has helped THOUSANDS of others get FIT, stay fit, and AGE IN REVERSE! Make sure to join Natalie's Weight Loss Challenge while it's still open: https://www.totalbodythrive.com/join-now-oct (for $50 OFF use code "halfdozen50")

Follow Natalie Jill!
Instagram: https://www.instagram.com/nataliejillfit/
FaceBook: https://www.facebook.com/nataliejillfit
YouTube: https://www.youtube.com/c/nataliejillfitness
Her website: https://www.nataliejillfitness.com/

_________

FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:

Instagram: https://www.instagram.com/drthomashemingway/ 

Facebook: https://www.facebook.com/profile.php?id=100012549966214

Twitter: https://twitter.com/doc_hemingway

LinkedIn: https://www.linkedin.com/in/thomashemingway/

Pinterest: https://www.pinterest.com/drthomashemingway/

Parler: https://parler.com/drthomashemingway

Rumble: https://rumble.com/user/drthomashemingway

Truth Social: https://truthsocial.com/@drthomashemingway

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing