Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness.
Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative interventions, breastfeeding benefits, building a birth team, postpartum healing, starting solids foods, raising healthy eaters, and so much more.
She will empower and educate other moms and moms to-be to approach motherhood in the most natural way possible and of course, learn what it takes to raise the ultimate baby!
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052: Life Update + Sneak Peek at Upcoming Episodes
Épisode 52
mercredi 3 avril 2024 • Durée 35:49
In this episode, I want to give you a little glimpse into my life and update what has happened over the last few months. With sickness, injuries, birthdays, postponing our family vacation to Disney World, and starting a new online course my life has been hectic and very stressful. I wanted to take a moment to bring you up to speed and to let you know that more incredible episodes and interviews will be coming soon!
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
051: How to Navigate Tiny Human Meltdowns, Tantrums, and Defiance with Alyssa Blask Campbell
Épisode 51
mercredi 20 décembre 2023 • Durée 01:11:11
This interview couldn't be coming out at a better time when toddler meltdowns and tantrums have the potential to be at their peak over the holidays. With late nights, more sugar than usual, overstimulation, and just the excitement of the holidays. So there is no greater guest to have on the show than Alyssa Blask Campbell, author of Tiny Humans, Big Emotions.
Alyssa has a master's degree in early childhood education, is the the CEO of Seed and Sew, and is an established podcaster and influencer. She has been featured as an emotional development expert in numerous national publications.
In this conversation, we share the best ways to navigate big emotions from the tiny humans in our life by using a collaborative approach and working with your little one rather than against them. Its not just about regulating their emotions but ours as well.
We get into the nitty gritty of emotional intelligence and what that means, how to not react with our default mode when our child has a tantrum, how to respond with intention, the difference between guilt and shame, and how to find calm in your childs storm while setting healthy boundaries.
You are going to get so much out of this episode.
Highlights from this episode:
Alyssa's teaching experience to writing Tiny Humans, Big Emotions
The 5 components of the Collaborative Emotion Processing Method
How to move with regulation and respond with intention
Setting boundaries = setting expectations
How do we breed connection during difficult moments?
Knowing when to shift a boundary to build trust & connection
It's ok to apologize and acknowledge your mistakes
Pausing can transform stressful situations
Building emotional intelligence kids
How to navigate meltdowns and tantrums
What is your child trying to communicate?
042: Transitioning From Milk to Meals with Luka McCabe
Épisode 42
mercredi 25 janvier 2023 • Durée 01:08:37
In this episode, we talk about transitioning your little one from milk to solid foods. There are so many things to consider when introducing your baby to whole foods and how to make sure they are getting what they need nutrient-wise.
Luka McCabe provides so much knowledge and inspiration to mama's to trust their intuition and choose the healthiest foods for their babe.
Highlights from this episode:
Luka's inspiration for starting Boob to Food
When to start solid foods
Why Luka doesn't recommend rice cereals for babies
Introducing nutrient-dense foods
The benefits of both baby-led weaning and puree foods
Transitioning from puree to finger foods
Is your baby gagging or choking? + What to do
Supplement recommendations if your baby is being raised plant-based vegan
Luka's approach to weaning off breastmilk or formula
The best sources of calcium
Tips for an early introduction to allergenic foods
Combining foods to make a balanced meal
Understanding rashes, food sensitivities, and anaphylactic allergies
041: Twelve Lessons in the First Year of Two Kids Under Three
Épisode 41
mercredi 21 décembre 2022 • Durée 49:07
As the year comes to a close, I figured it was a good time to share some lessons I have learned and some truths that have surfaced over the last year with two kids under three.
Life with two kids is busy, crazy, exciting, and exhausting. I know all mamas will be able to relate to these twelve (+ two bonus) lessons. Whether you are about to become a first-time or second-time parent, I hope what I share in this episode gives you some insight into what life has been like for me.
Highlights from this episode:
An update on Sarelle's potty training journey
Making plans with two kids is hard
Managing toddler emotions & expectations
Selective eating challenges with an infant & toddler
Finding time for self-care
The challenging phase of a velcro baby
The bond between siblings
The differences between Sarelle & Hayden
Weekends and sick days are marathons
Spending strategically for kids + what I would do different
040: Raise a Montessori Baby and Toddler with Simone Davies
Épisode 40
mercredi 16 novembre 2022 • Durée 59:12
In this episode, I am chatting with Simone Davies, author of "The Montessori Toddler" and co-author of "The Montessori Baby" which are comprehensive guides to raising toddlers and infants in a Montessori way.
I loved having these books on my nightstand over the last few years they have been excellent resources for our family. In today's conversation, we share the most amazing concepts with you on how to implement Montessori methods at home. We get into everything from how to set up your home before the baby arrives, the benefits of going slow and having less stuff, setting limits for your toddler, and using praise in a healthy way. You will learn so many simple and practical ways to start using Montessori principles with your family today.
Highlights from this episode:
How Simone got involved in the Montessori lifestyle 20 years
What is Montessori?
Introduce the Montessori philosophy during pregnancy and newborn stage
Provide a simple environment for babies
Incorporate daily life into your baby's activities
Teach consent from a young age
The idea of floor beds for babies and toddlers
How to properly baby-proof the bedroom
Set up a predictable daily routine
Understanding toddler emotions from a Montessori perspective
How to set healthy boundaries for your toddler in a positive way
Provide a space for toddlers to climb and move
Be the calm mediator your child needs
How to bring the Montessori approach & activities into your home
Allow your toddler time to process information
Offer intrinsic motivation instead of external praise
Follow and on Instagram for Sarelle & Hayden updates
039: Revamp Your Child's Immune System and Prevent Chronic Disease with Dr. Ana-Maria Temple
Épisode 39
mercredi 26 octobre 2022 • Durée 57:37
In this episode, I am chatting with Dr. Ana-Maria Temple, a holistic pediatrician, best-selling author, mother of 3, and award-winning speaker.
We discuss many incredible ways to help your child's immune system flourish, whether you have a baby, toddler or teen there are core things you can start doing today. You as a mama have the power to do this, so listen and learn something new.
We had so much to talk about that we ran out of time so I will have her back on for round two.
Highlights from this episode:
How Dr. Ana became passionate about raising healthier kids
The root cause of children's health issues
Grocery stores in the United States are filled with processed foods
037: Your Questions Answered (Part One): Pregnancy, Breastfeeding & Postpartum
Épisode 37
mercredi 28 septembre 2022 • Durée 55:08
Pregnancy and caffeine, the witching hour, breastfeeding supplements, postpartum hair loss solutions, and more.
So many juicy topics that I haven't covered yet on this podcast will be shared in this episode. I love taking the time to answer the questions you want to ask.
Highlights from this episode:
What causes the sweet taste in your mouth? + Natural remedies for nausea
The best advice for tackling fatigue
The truth about pregnancy & caffeine
What I did to avoid the baby blues
How castor oil treatments work for hair loss
The biggest challenge weaning a toddler
How to make breastfeeding as successful as possible
Simple tips to help manage the witching hour
The reality of toddler sleep challenges
The benefits of Montessori for your child's development
Managing daycare colds + recommendations to boost immunity
036: My Breastfeeding Journey Continued - Oversupply, Tandem Feeding, and Weaning
Épisode 36
mercredi 24 août 2022 • Durée 39:17
It's been almost two and a half years and I am still breastfeeding for two. My journey this time is quite different from my experience with my first in so many ways. I will share all the juicy details of how I managed oversupply, how tandem feeding has worked out, and my thoughts on weaning both of my kids.
Highlights from this episode:
Recalling my struggles breastfeeding Sarelle
How quickly my milk supply came in for Hayden
The challenges of oversupply + how I managed it
How to tackle low supply & oversupply with a breast pump + beneficial uses for stored milk
How to navigate co-sleeping, oversupply, and a frequent feeder
A lactation consultant can help with a fussy baby on the breast
Why I decided to use a pacifier for Hayden
The best product to use for a gassy baby
Getting pregnant while nursing
My experience tandem feeding a baby and a toddler
Why I had to create breastfeeding boundaries for Sarelle
Tips to start weaning your toddler
Plans for night weaning Hayden at 10-12 months old
When it comes to baby and toddler sleep, there is nothing linear about it. However, making the best decisions for your family is all that matters. We recently upgraded both kids to using floor beds. I share all about this experience and the benefits of having a floor bed. As well as all the ebbs and flows with naps and nighttime sleep with infant and toddler sleep.
Highlights from this episode:
Why we removed Hayden's crib and swapped it with a floor bed
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
🇫🇷 France - alternativeHealth
06/08/2026
#53
🇨🇦 Canada - alternativeHealth
05/08/2026
#99
🇫🇷 France - alternativeHealth
05/08/2026
#27
🇨🇦 Canada - alternativeHealth
29/07/2026
#64
🇨🇦 Canada - alternativeHealth
27/07/2026
#85
🇨🇦 Canada - alternativeHealth
23/05/2026
#58
Spotify
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