Your Soul knows exactly why you are here. Are you listening to your mind body and Soul? Are you doing a job to only to pay the bills? Staying in the relationship because you think it’s all you deserve? Is your body showing you a message you can’t hear? Many people are living half a life because they are not living their mission. In this show you will hear Susan interviewing everyday people sharing their spiritual awakening stories and how they help others to heal and live the lives that were always meant to have. Whether you are a Spiritual Awakener like Susan, a gardener, work in shop or a homemaker, you too can live your mission by listening to your Soul.
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Données mises à jour le 04/07/2026
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Sue Frederick: Navigating Loss And Finding Purpose
Épisode 87
jeudi 20 juillet 2023 • Durée 55:00
In this episode, Susan and Sue discuss:
Our soul’s evolution
Viewing life through divine lenses
Gaining access to deeper wisdom
Light and love are always winning
Key Takeaways:
We all come into the world with a plan for our soul’s evolution. Everything that we experience in life is a part of that journey, even heartbreaks.
Opening up to spiritual guidance can transform one's perspective on life. When we view life through a divine lens, everything becomes magical and God-filled.
Building trust with guidance and angelic realms allows access to deeper wisdom. Listening and connecting with the higher self or soul guides leads to loving and empowering messages.
Children who have passed are not stuck between realms; they are surrounded by love, guides, and a team of other children. We are never alone and are supported by loving beings. Light and love are always winning, even during challenging times.
“The only answers come from spiritual study. I don’t mean accepting whatever dogma is handed to you, it’s about dipping your toe in all those different paths and really deciding what resonates with what’s true in your heart. That’s the healing path.” — Sue Frederick
Unlocking the Power of Self-Love & Mindfulness with Philly J Lay
Épisode 86
jeudi 8 juin 2023 • Durée 01:04:20
In this episode, Susan and Philly J Lay discuss:
The crucial role of the mind-body-spirit connection
Healing is a journey
How to have success in your healing journey
Trusting the universe
Key Takeaways:
The mind-body-spirit connection plays a crucial role in the healing process. Each part is not separate from the other, but instead, is fully integrated into one being. That means, to attain perfect health and wellness, you have to facilitate healing in all three parts.
Healing is a journey that we are all on. Find the tools yourself, go through all your options, and sort out what’s right from wrong. Find your own path, listen to your body, listen to your gut, and listen to your heart.
You will succeed in your healing and wellness journey if you nurture self-love and mindfulness in your life and make them the cornerstone of the journey.
Strengthen your connection with your inner voice and let yourself be guided by the universe. Trust that the universe has your back at all times and create the life that you want for yourself.
“We are self-fulfilling prophecies, whatever we think happens.” — Philly J Lay
Karen Lee Cohen is an 8-time Regional Emmy® Award-winning producer and executive producer, former director of programs for WNBC-TV in New York, and Founder and President of Crystal Pyramid Productions, Inc.
Her prescriptive memoir: IT’S ABOUT TIME: My Award-Winning TV Adventure
Is available at Amazon.com. In it she describes the ups and downs of her long-time career in the television business, gives tips to up-and-comers looking to get in and stay in the business, and the spiritual threads throughout her career.
Currently, she is in the process of writing her second book, titled “Let’s Be Peace” about her spiritual journey and devotion to alternative health, wellness, and positivity. Her entrepreneurial goals include launching a streaming television service that will explore the multitude of options we all have on our personal journey to health and wellness.
She is also a spiritual life coach and non-denominational minister.
The first step towards finding the meaning of life
Following your passion
Growth is the meaning of life
Key Takeaways:
When inquiring about any subject, you’ve got to start with defining key terms. It’s hard to debate someone who changes around the meaning of words and the same is true whenever you’re researching something. You need to set the foundation.
The first step towards finding the meaning of life is to have a desire to know. Many tend to do what is expected of them at the moment, focusing on whatever is in front of them. If we want to find the meaning of life, we have to go beyond what’s right in front of us.
Do what you love and love what you do. If you want to optimize your life to feel more purposeful and joyful, you’ve got to follow your passion.
The meaning of life is growth. Growth is defined as you exist in a current state and you desire to exist in a future state and growth is a transition from the current state to the future state.
“It's that sense of growth, progress, achievement, and all these other things. That's what gives people a sense of purpose.” — Nathanael Novosel
Your subconscious thoughts show up in your outside experience. Your physical experience reflects the state of the world that you have within.
When we don’t trust ourselves, our mind seeks out evidence to support that belief whether it’s true or not.
Achieving brain balance is all about having it so that your left and right brain is communicating coherently. Meaning, neither would be solely ruling the show.
Wherever you are struggling in your life, remember that the true path towards freedom, abundance and transformation is through changing your belief system.
“When we don't trust ourselves, what happens is the subconscious mind and the nervous system's job is to seek that information out in the world to reinforce that belief. Whether it's true or not, their job is to tell you, you're right.” — Krishna Avalon
Once you discover who you really are, it will lead you down a pathway that will help you trust yourself and your intuition more and more.
It’s important to stand in your own truth and in your own authenticity while still retaining that compassion that lets others stand on their truth even if it’s different from yours.
A blossom session consists of being guided to connect with the essence of the soul and know how it wants to express itself and evolve.
When we step fully into our human experience, that’s when abundance comes in.
“It's had me lead in a life based on my soul and my intuition, rather than my head, and it's taken me down this magical pathway.” — Donna Wallace
It’s good to question common beliefs and there’s nothing wrong with finding your own answer to those questions. Your belief is your belief and it's not for anyone to tell you what to believe
Our intuition is the GPS of our soul. It may seem silly at times, but following the guidance of our intuition will only lead to our good.
Accept that there is so much more that we don’t know. Once you start from this mindset of emptying the cup, you can then start to fill it with the things you discover about the mechanics of the spiritual world.
You help the planet when you spread your light and raise your frequency so spread your light, help people and guide them and do whatever you need to do to live your mission.
“If you go to a medium and it doesn't resonate with you. Don't give up. Try another medium.” — Louise Hamlin
The path toward healing starts from diving in deep within. Trauma is stored in the body, and emotional unwellness contributes to the creation of or propagation of dis-eases in the body.
The power of our sole intention is strong enough to facilitate healing in our own bodies. Mindset is also a big part of it. You need to couple medical healing with inner work in order to truly be able to heal.
Trauma and loss are a representation of what we’re holding at a cellular frequency.
People can only respond with fight, flight, or freeze unless they find a way to zen themselves out of it through meditation.
“If you're super healthy, live in the middle of the country and have a great life, if you have toxic beliefs, while still going to open yourself up to switching on [the genes].” — Tracy Fance
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