The Mellow Mama Podcast – Détails, épisodes et analyse

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The Mellow Mama Podcast

Kaitlyn

Enfants & Parentalité

Éducation

Forme & Santé

Fréquence : 1 épisode/40j. Total Éps: 32

Open conversation and discussion around conscious living and parenting inspired by all of my favorite books, resources and of course my own personal experience as a mom and person.

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Apple Podcasts

🇨🇦 Canada - parenting
23/11/2025
#87
🇨🇦 Canada - parenting
20/11/2025
#92
🇨🇦 Canada - parenting
22/08/2025
#86
🇩🇪 Allemagne - parenting
16/07/2025
#82
🇬🇧 Grande Bretagne - parenting
14/07/2025
#100
🇩🇪 Allemagne - parenting
24/05/2025
#74
🇨🇦 Canada - parenting
27/03/2025
#89
🇨🇦 Canada - parenting
10/02/2025
#96
🇨🇦 Canada - parenting
09/02/2025
#68
🇨🇦 Canada - parenting
08/02/2025
#41

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

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https://www.themellowmama.org/teacher-training
13 partages
https://www.themellowmama.org/products
13 partages
https://www.themellowmama.org/products/p/something-to-do-activity-hard-cover
1 partage

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Score global : 32%

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Liste des épisodes récents, avec titres, durées et descriptions.

How to Ask for What you Want: NVC part 5

Saison 1 · Épisode 24

jeudi 11 avril 2024 • Durée 01:17:14

Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 6 is all about how to actually make requests and have your needs met.

My Course:
https://www.themellowmama.org/teacher-training

Mellow Moments:
https://www.themellowmama.org/products

Instagram:
@themellowmama

YouTube:
https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be

Nonviolent Communication, Marshall Rosenberg
https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/ref=sr_1_1?crid=2OASM9KB5UUN3&dib=eyJ2IjoiMSJ9.poMkMJ4iZ5d0y1PXK11VfsqbnV1cfr5JT8ajk0qHO4YxYVmFo5EcS5sYctq_WPwBgygGP59v0QgrXrniIJV3oqca8LJPEc9VCXqTFVtd60cLSxLJgrZB8z96R5Uu6JF7U5OrE5v4FLf4ahYxyFQN3tVlxRIy8elwhSl2wir3ThbKhdtK7y7DQrWlFPci-bs8eDNxnU7ZrEgJ6Mv3e2MFWHgRWYNBRJIjMhJow7KiO5c.Cv9WFtgmn_7WkbEUzg9dlyHkw0runRhO8QgBNNkv_GU&dib_tag=se&keywords=nonviolent+communication+by+marshall+rosenberg&qid=1710387431&sprefix=nonvio%2Caps%2C900&sr=8-1

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Start taking Personal Responsibility for your Needs & Feelings: NVC Part 4

Saison 1 · Épisode 23

jeudi 14 mars 2024 • Durée 01:33:19

Continuing our mini book club series for Nonviolent Communication by Marshall Rosenberg. Chapter 5: Taking Responsibility for our Feelings, is so powerful & a practice to start for more peaceful, emotionally liberating days as a person and parent.

My Course:
https://www.themellowmama.org/teacher-training

Mellow Moments:
https://www.themellowmama.org/products

Instagram:
@themellowmama

YouTube:
https://www.youtube.com/watch?v=_f3dhVUINH4&feature=youtu.be

Nonviolent Communication, Marshall Rosenberg
https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X/ref=sr_1_1?crid=2OASM9KB5UUN3&dib=eyJ2IjoiMSJ9.poMkMJ4iZ5d0y1PXK11VfsqbnV1cfr5JT8ajk0qHO4YxYVmFo5EcS5sYctq_WPwBgygGP59v0QgrXrniIJV3oqca8LJPEc9VCXqTFVtd60cLSxLJgrZB8z96R5Uu6JF7U5OrE5v4FLf4ahYxyFQN3tVlxRIy8elwhSl2wir3ThbKhdtK7y7DQrWlFPci-bs8eDNxnU7ZrEgJ6Mv3e2MFWHgRWYNBRJIjMhJow7KiO5c.Cv9WFtgmn_7WkbEUzg9dlyHkw0runRhO8QgBNNkv_GU&dib_tag=se&keywords=nonviolent+communication+by+marshall+rosenberg&qid=1710387431&sprefix=nonvio%2Caps%2C900&sr=8-1

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Modeling Financial Confidence for our Children with Allegra Moet Brantly

Saison 1 · Épisode 14

lundi 24 juillet 2023 • Durée 57:11

I chose to do this episode for all of the women and mothers specifically who, like me, wanted a resource to become more empowered, excited and confident when it comes to investing, building and managing wealth...

Allegra tailored Factora Wealth with exactly that demographic in mind and I am so happy to be a part of her community, and now her a part of mine. Being what you wish to teach your children includes this very important, yet uncomfortable for some, detail. How do we view, manage, and build wealth? What shifts can we make for a healthier, more educated, empowered experience with money?

Allegra and I will talk about that in this episode! Thanks for listening, XO

Factora Website:
https://www.factorawealth.com/

Instagram:
factora_wealth

My website/Course:
www.themellowmama.org

Instagram:
@themellowmama

TikTok:
@themellowmama_

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Your Kids Need you to Stop Playing a Role and Start *Being* Part I of Eckhart Tolle, A New Earth

Saison 1 · Épisode 13

vendredi 21 juillet 2023 • Durée 01:54:13

What roles have we cultivated for ourselves to prove our lovability and value to the people and world around us? How does identifying with these roles impact us and our children?

In this episode we are breaking down allllll the roles and the reason for them as well as the alternative that is truly going to give us what we want: Real authentic connection and a deep sense of recognition.

Here's my course:
www.themellowmama.org

Instagram:
@themellowmama

TikTok:
@themellowmama_

YouTube:
The Mellow Mama

The book discussed here:
A New Earth, Eckhart Tolle

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Approaching Infant and Toddler Sleep in a Conscious Way with Taylor Kulik

Saison 1 · Épisode 12

jeudi 13 juillet 2023 • Durée 01:17:45

"How is your baby sleeping?" "Is she sleeping through the night?" "Oh he's not in a crib yet?" "Oh she's in a floor bed?" "How many naps does she take?" ... I could keep going on and on, but you get it.

Sleep is one of the most interesting and challenging aspects of life as a parent, AND... life as a new person! Learning your baby while they learn their body and about the world around them, their level of safety and security, your availability... it can all be so, well, exhausting!

But in this episode I wanted to ease some of the pain by simply focusing on what we CAN control (our mindset), what IS developmentally normal, what IS true when it comes to our babies and their sleep.

I hope it's empowering and helpful for you to listen.

Taylor's Instagram:
@taylorkulik

Taylor's Website:
Taylorkulik.com

My webiste/course:
www.themellowmama.org

My Instagram:
@themellowmama

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How Understanding the Ego will make Conscious Parenting Easier

Saison 1 · Épisode 11

jeudi 22 juin 2023 • Durée 01:05:00

While I'm all about sharing specific examples regarding a conscious relationship with our children, without a grasp on the ego and it's influence in every day interactions, REactions, and behavior... it will surely remain a challenge to implement.

For this reason, I've decided to do a 4-episode long mini book club of Eckhart Tolle's book, "A New Earth" in hopes to give a thorough overview of what the Ego even is, where it comes from in us, both individually and societally, and what it looks like in real time throughout your day and life with your children and everyone else.

Moving forward with this awareness will allow for more peace, more joy, more confidence and fulfillment for you as a parent, a spouse, and the beautiful person that you are.

I hope you enjoy, and stay tuned for the next 3 episodes! : )

Instagram:
@themellowmama

TikTok:
@themellowmama_

YouTube:
https://www.youtube.com/watch?v=wKqMWEJeFZc

The Book!
Eckhart Tolle, A New Earth

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Slow Living and Conscious Parenting are Besties, with Madisun Gray

Saison 1 · Épisode 10

jeudi 15 juin 2023 • Durée 01:44:29

Madisun Gray in the house! If you've ever thought that your life is too crazy, your kids are too wild, and you don't have the patience to truly implement conscious parenting in your lifestyle... We have brought this episode to tell you that maybe none of that is actually true! Perhaps your pace of living and doing and go, go, go-ing is making a conscious awareness to life and parenting impossible for you. Or at the very least, hard.

It's time to romanticize your life, from the way your curtains blow in the breeze when you open a window, to the softness of your sweet baby's belly during nap time cuddles... we want you to slow down, to soften, to enjoy. To be here, right now and to take that mindset of richness with you moving forward.

Hope you enjoy!

Here's where to find us!

Madisun Gray on YouTube
https://www.youtube.com/@MadisunGray

Madi's Incredible Course!
https://madisungray.teachable.com/p/wholehearted

The Mellow Mama on YouTube:
https://www.youtube.com/channel/UCJKIYRVNQhGQUyUGqBq0D0A

My Parenting Course!
www.themellowmama.org

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Am I the Chillest mom Ever? Starter Kit: A conversation on Emotional Regulation

Saison 1 · Épisode 9

jeudi 1 juin 2023 • Durée 01:00:06

In this episode I discuss how I view emotional regulation and dysregulation as well as how to set yourself up for success as a parent and person.

If you find yourself losing it, yelling, or resorting to old habits and patterns that you don't like with your children or spouse, this episode is for you.

My Online Course:
www.themellowmama.org

Instagram:
@themellowmama

TikTok:
@themellowmama_

Work with me!
sappkaitlyn@yahoo.com

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Children Aren't Born with a Worthiness Blueprint, We give it to Them

Saison 1 · Épisode 8

vendredi 11 novembre 2022 • Durée 01:08:51

In this episode I uncover the root issue of almost all uncomfortable circumstances, interactions with our children, with our loved ones, and within ourselves... Self-esteem and our "scale" of lovability that was cultivated for us by our parents and their parents and so on.

Let's break down the real definition of self-esteem and how each and every person is deserving of this feeling of worthiness, of value, of lovability along with how to unravel the subconscious need in many of us to seek outward evidence of that within ourselves and prevent our children from ever needing to do the same.

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The Most Unhelpful Parenting Mindset, and the Helpful Shift to Adopt

Saison 1 · Épisode 7

jeudi 13 octobre 2022 • Durée 53:17

In this episode we'll go over a simple mindset shift that will dramatically improve your relationship with your children, help you become a more conscious, present individual, and honestly... just enjoy being a parent so much more.

For my Course and other Products:
www.themellowmama.org

Instagram:
@themellowmama

TikTok:
@themellowmama_

Youtube:
The Mellow Mama

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