Small Medium at Large – Détails, épisodes et analyse

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Small Medium at Large

Rebecca Rosen

Religion & Spiritualité

Société & Culture

Fréquence : 1 épisode/33j. Total Éps: 59

I'm Rebecca Rosen, a spiritual medium and bestselling author. I've made it my mission to normalize the paranormal, showing people that it is possible and that we all have the ability to tap into that connection with a little help from our team spirit. On this podcast, we'll be continuing our spiritual journey together as I relay messages from the other side, offer you tools to strengthen your own connection and deepen your own authentic faith, answer your burning questions, and share in conversations with trusted clients, colleagues, and friends. It starts with an intention, followed by an invitation, so get ready to open your minds and hearts to experience the magic, miracles, and divine connection to something bigger.

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🇬🇧 Grande Bretagne - spirituality
18/08/2026
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🇬🇧 Grande Bretagne - spirituality
13/08/2026
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🇩🇪 Allemagne - spirituality
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🇬🇧 Grande Bretagne - spirituality
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🇩🇪 Allemagne - spirituality
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🇬🇧 Grande Bretagne - spirituality
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🇨🇦 Canada - spirituality
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🇨🇦 Canada - spirituality
28/07/2026
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🇨🇦 Canada - spirituality
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Best of Season 3: Our Sacred Journey | S03.E13

Saison 3 · Épisode 13

mardi 6 août 2024 • Durée 51:49

Season three of "Small Medium at Large" by Rebecca wraps up with a highlight reel showcasing key moments and themes from the season. Rebecca explores the four main themes: energy maintenance and healing, co-creation or manifestation, intuition development, and soul contracts. This episode also delves into healing from loss, cutting energetic cords, raising vibration for protection, co-creation with the universe, and distinguishing between divine and ego thoughts. The episode concludes with an in-depth look at the Enneagram as a spiritual tool.

Key Points:

Main Themes:

Energy maintenance and healing

Co-creation or manifestation

Intuition development

Soul contracts

Healing from Loss:

Cut fear-based energetic cords

Reframe situations from "why" to "what" and "how"

Practice gratitude and blessing situations

Energy Protection:

Project light and align with divine forces

Use prayers and affirmations for guidance and protection

Co-Creation:

Understand and engage with the quantum field

Balance clear intention with surrender

Stay attuned to feelings and signs from the universe

Distinguishing Thoughts:

Mind thoughts vs. divine thoughts

Practice the trifecta check: head, heart, and gut

Enneagram as a Tool:

Identify core spiritual energy and shadow sides

Use to understand and navigate life lessons and soul contracts

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The Power of the Enneagram and Soul Contracts With Dr. Baruch HaLevi | S03.E12

Saison 3 · Épisode 12

mardi 30 juillet 2024 • Durée 40:27

In this episode of Small Medium at Large, Rebecca welcomes her brother, Dr. Baruch "B" HaLevi, for an insightful conversation on soul contracts, the Enneagram, and their collaborative Nine Lives program. They discuss the significance of the Enneagram as an ancient tool for self-discovery and spiritual growth, how it intersects with their personal and professional lives, and its practical applications in relationships and business. Rebecca and Baruch share personal anecdotes, provide practical advice on navigating life using the Enneagram, and emphasize the importance of understanding and fulfilling one's soul contract.

Key Points:

Understanding the Enneagram: Baruch explains the Enneagram as an ancient roadmap for navigating life's complexities, combining spiritual and intellectual elements.

Personal Reflections: Both Rebecca and Baruch share how the Enneagram has impacted their lives, providing them with a framework for understanding themselves and their reactions.

Soul Contracts: Rebecca delves into the concept of soul contracts, their connection to the Akashic Records, and how understanding these contracts can guide personal growth and decision-making.

Practical Applications: They discuss the practical use of the Enneagram in relationships, parenting, and business, highlighting its role in improving communication and fostering understanding.

The Nine Lives Program: Introduction and explanation of their Nine Lives program, which integrates the Enneagram with the concept of soul contracts to help individuals fulfill their spiritual purposes.

Testimonials and Real-Life Examples: Baruch shares examples of how understanding the Enneagram has helped clients, including family dynamics and organizational settings.

Resources and Further Learning: Information on where listeners can find more about the Nine Lives program, individual counseling, and other resources offered by Rebecca and Baruch.

Keeping Your Energy Vibrant and Clear with Jakki Leonardini | S03.E03

Saison 3 · Épisode 3

mardi 28 mai 2024 • Durée 52:40

In this enlightening episode of "Small Medium at Large," host Rebecca Rosen is joined by her mentor and energy healer, Jakki Leonardini. Together, they dive into the profound impact of energy medicine, the importance of spiritual hygiene, and how to maintain a high vibration. They explore the essence of energy management, the power of forgiveness, and the role of compassion in personal growth. Jakki shares valuable tools for self-healing, grounding, and protecting one's energy, emphasizing the importance of projecting light and love.

Learn more about Jakki's work

Key Points:

Introduction and Gratitude: Rebecca welcomes Jakki Leonardini Smith, expressing deep gratitude for her guidance and the powerful impact of their energy healing work.

Energy Medicine: Jakki explains the concept of energy medicine, highlighting how it helps clear wounds, limiting beliefs, and dis-ease within the body.

Spiritual Hygiene: The necessity of regular energy healings as part of self-care to sustain high vibrational energy.

Duality and Reconciliation: Current global energy trends point towards a reconciliation of duality, urging individuals to align with the frequencies of love, peace, and compassion.

Forgiveness and Shadow Work: Discussing the importance of forgiveness as a tool to step into light and break the cycle of suffering.

Personal Responsibility: Encouraging listeners to become their own healers through discernment and the use of various energy tools.

Practical Tools for Energy Management: Techniques such as grounding, running energy, using personal harmonic attunements, and sound healing to maintain energy balance.

Protection through Vibration: The best protection comes from maintaining a vibration of light and love, using prayers and affirmations to stay aligned with divine energy.

Tapping into Divine Source Energy | Small Medium at Large S03.E02

Saison 3 · Épisode 2

mardi 21 mai 2024 • Durée 28:08

In this episode, Rebecca Rosen introduces the channeling of the Trinity, a divine collective consciousness she connects with for guidance and healing. Unlike her typical mediumship, which involves communicating with deceased loved ones or angels, channeling the Trinity involves directly tapping into source energy. Rebecca explains her new approach of integrating music, specifically solfeggio frequencies and binaural beats, to enhance the experience. The Trinity shares messages on energy healing, management, and expansion, encouraging listeners to ground their energy, clear their minds, and embrace their light.

Key Points:

Introduction to Channeling the Trinity: Rebecca describes her practice of channeling a collective divine consciousness called the Trinity, distinct from her usual mediumship.

New Approach with Music: Incorporating solfeggio frequencies and binaural beats to aid in meditation and energy healing.

Purpose of the Channeling: Providing guidance for energy healing, management, and expansion on mental, physical, and emotional levels.

Energy Healing Techniques: Grounding, clearing, and projecting energy, with emphasis on moving energy through physical activities and visualization.

Living as Light Workers: Encouragement to be pillars of light, projecting positivity and setting intentions for various life situations.

Self-Inquiry and Honesty: Importance of being truthful about one's emotional and mental state to facilitate healing and growth.

Healing Ancestral Patterns: Recognizing and healing shadow sides and false beliefs passed down through generations.

Encouragement to Play and Be Imperfect: Embracing mistakes, learning with curiosity, and maintaining a childlike sense of joy.

Navigating Life's Energies | Small Medium at Large S03.E01

Saison 3 · Épisode 1

mardi 14 mai 2024 • Durée 58:23

In this insightful episode of "Small Medium at Large," Rebecca Rosen explores the profound topic of maintaining high vibration and protecting one's energy as an empath. Drawing from her many years of experience and guidance from Spirit, Rebecca answers listener questions on how to navigate negative environments and people, and heal from traumatic experiences. Whether you are dealing with workplace stress, toxic relationships, or existential crises, this episode offers valuable tools and spiritual insights for every listener.

Key Topics Covered:

Understanding Energy and Vibration: Rebecca discusses the importance of maintaining high vibration and shares strategies to protect oneself from negative energies in various environments.

Earth as a Classroom: Insights into viewing life as an opportunity to learn soul lessons through the classroom of Earth, using the concept of duality and polarity.

Spiritual Tools and Techniques: Exploration of spiritual practices such as prayer, meditation, and visualization techniques like imagining a disco ball of protective light.

Spiritual Armor: Tips on getting spiritually dressed for the day, using metaphysical tools like crystals, and the importance of grounding and expanding one's aura.

Featured Tools and Resources:

Meditation Series for calling back energy

Crystals for protection (e.g., black tourmaline, black obsidian)

Mantras for shielding and empowerment

What's Your Heaven? by Rebecca Rosen

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A ROADMAP on how to experience Heaven on Earth

mardi 13 juin 2023 • Durée

Welcome to the finale of Season 2 of Small Medium at Large. Consider this episode as a highlight reel, recapping the pivotal insights from this season to assist you on your spiritual journey towards manifesting your Heaven on Earth.

Our focus this season was my latest book, WYH, serving as your guide to experience Heaven on Earth - an inherent purpose often blocked by past traumas and unhealthy patterns.

We've delved into the notion of Earth as a school where we learn and teach specific life lessons or assignments we've chosen for ourselves. The season's overarching aim: cleanse our Karma, resolve our lingering issues, and embrace a life marked by grace, ease, and joy instead of pain and struggle, embodying a truly heavenly existence.

Hopefully, this season has equipped you with wisdom and inspiration to further your soul's evolution into realms of expanded light and love.

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Channeling the Trinity | Small Medium at Large S02.E09

Saison 2 · Épisode 9

mardi 30 mai 2023 • Durée 01:01:18

In this episode, Rebecca shares her spiritual journey with her long-time friend, Katie Burke. Together, they share their experiences of personal growth, spirituality, and the discovery of channeling. The episode concludes with a channeling with the Trinity.

Questions answered by Trinity in this episode:

Could you please describe the time and space between our incarnations?

What is the ultimate goal for us learning lessons in the earth school and raising our frequency?

Do experiences have to be hard and painful in order to learn from and can we ask for an easier road and still elevate even if we originally put something in our life plan?

Do we choose our human vessel and all of its physical characteristics?

Do we really have our memories of past lives?

Can we uncover our soul's purpose by following what lights us up?

Do we have soul circles that we travel through many lifetimes with?

What Is Déjà vu?

When we recognize a pattern in our life but struggle with identifying WHAT is the lesson we are supposed to learn, how would you advise we figure out WHAT that lesson is?

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Raising Consciousness: The Incarnation of Highly Evolved Souls | Small Medium at Large S02.E08

Saison 2 · Épisode 8

mardi 16 mai 2023 • Durée 25:42

In the episode Rebbeca answers questions related to soul contracts, the journey of spirits after death, our predetermined exit points, and the incarnation of highly evolved souls. I explain how abusive relationships might serve as soul contracts, providing challenging yet invaluable lessons on establishing boundaries and self-worth. I discuss the ebb and flow of spirit presence after death, explaining that the sense of their absence does not necessarily mean they have moved on completely. We explore the concept of exit points in our soul contracts, which are potential opportunities for our souls to leave the body once our earthly mission is completed. Finally, I explain the idea of angels incarnating, clarifying that highly evolved souls, not angels, are incarnating more frequently now to raise the planet's consciousness to a higher place of love and light.

Order Rebecca’s new book below

What’s Your Heaven?

Change It, Run It, Tap It Program

Take A FREE Life Lessons Quiz

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Jakki Smith-Leonardini - Soulful Partnerships | Small Medium at Large S02.E07

Saison 2 · Épisode 7

mardi 2 mai 2023 • Durée 01:04:27

The conversation touches on soul contracts, personal growth, spiritual practices, and discernment versus judgment. They emphasize the importance of staying attuned to love and light in order to foster a strong sense of self and maintain healthy boundaries.

Order Rebecca’s new book below

What’s Your Heaven?

Change It, Run It, Tap It Program

Take A FREE Life Lessons Quiz

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Navigating Life's Patterns: Identifying Your Top Life Lessons

Saison 2 · Épisode 6

mardi 18 avril 2023 • Durée 37:18

Over the past few years, I've been doing readings and exploring common life lessons that people work through during their lifetime. I discovered that there are around 30 universal assignments that we come here to learn and grow from. This was the very inspiration behind my book, What's Your Heaven?

In this episode, I decided to do a deep dive into the top 10 categories of these life assignments. If you're unsure about your own life lessons, I've created a free assessment on my website to help you identify them. For those who are more self-aware, you can often recognize your assignments through the patterns and triggers in your life.

My book, What's Your Heaven?, also walks you through a process to uncover your most important life lessons. In the podcast, I discuss all 30 assignments, grouped into 10 categories. Before diving in, I shared an email from a client that confirmed the need for further clarification on this topic. So excited for you to listen and gain insights into your life's lessons and assignments!

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