SEX ED FOR YOU: Where Research Meets…

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https://sexedforyou.com/hemlock
46 partages
http://www.sexedforyou.com/freeconsult
36 partages
https://sexedforyou.com/shop/p/circles-of-sexuality-handout
4 partages

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They're Not Done Cooking... How Does Early Education Impact Adult Relationships?

Saison 1 · Épisode 58

lundi 30 décembre 2024 • Durée 56:49

Have you ever met someone in their early twenties and found it impossible to connect? Or caught yourself cringing at a young couple’s codependency? If so, this episode is for you! We kick things off by discussing age-appropriate sex education for kids—essential lessons that lay the groundwork for understanding relationships, consent, self-advocacy, and body autonomy. From there, we explore how common relationship stereotypes often stem from a lack of these foundational lessons and examine how this gap impacts adult relationships today.

RESOURCES:

SIGN UP FOR EMAILS TO RECEIVE THE AGE-APROPRITATE SEX TALKS DOWNLOAD WEDNESDAY 1/1!

SEX ED PREP FOR PARENTS COURSE

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator & Embodied Intimacy & Relationship Coach.

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Being A B*tch & Baking Casseroles

Saison 1 · Épisode 57

mercredi 18 décembre 2024 • Durée 54:26

Between Martha Stewart and the trending TradWife content, there’s been a lot of talk lately about women and their roles in society. Today, we dive into the nuances of what it means to be a bitch who bakes casseroles, despite the chastisement of societal norms.

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator & Embodied Intimacy & Relationship Coach.

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Birthday Bliss & Busts

mercredi 2 octobre 2024 • Durée 01:07:06

Do you find yourself hating your birthday every year? Maybe you’re used to a heaping sense of disappointment when you allow yourself to anticipate a perfect day that ends up falling short of your unspoken expectations. In this episode, we talk about Lauren’s perfect birthday weekend– celebrating her daughter’s birthday and her own. Lauren gives us her recipe for a perfect birthday– asking for what you want. Then, Holland talks about her most recent disappointing birthday experience that fell short of communicated desires and expectations; proving a relationship was not the right fit. If you’re not yet convinced of how the Wheel of Consent is integrated into every single human experience; this episode may just convince you.

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

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Caught In A Lie

Saison 1 · Épisode 47

mercredi 25 septembre 2024 • Durée 56:10

Well, when you put your life on a podcast you should expect to be held accountable for your actions. We are not perfect, but we do our best to hold ourselves accountable for our actions and impact. Lauren leads us in a game that encourages the players to define themselves apart from their relationships; guiding us to think about how our values shape the lives we lead. We talk through one of our favorite worksheets that walks you through Accidents vs Violations and steps to repair.

RESOURCES

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator & Embodied Coach.

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The Wheel of Consent

Saison 1 · Épisode 46

mercredi 18 septembre 2024 • Durée 50:42

Lauren returns from her training-- Like A Pro: The Wheel of Consent with even more wisdom than before. Lauren breaks down the WOC and tells us more about the basic principles of consent. Click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

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A Touch More Sacred

Saison 1 · Épisode 45

mercredi 11 septembre 2024 • Durée 49:21

Seasons of change often bring immense discomfort, including bodily discomfort. Lauren takes us through her weekend of detrimental sickness that led to clarity in decisions to close important chapters and move forward into new opportunities.

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

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Taking Joy

Saison 1 · Épisode 44

mercredi 4 septembre 2024 • Durée 47:46

A conversation centered around the JOY that comes from trusting your own intuition and following through for self. Holland talks about being recognized in public for the first time as well as a recent recognition from a friend. Lauren gives her in depth story about how she came into sexuality education and the internal wisdom she had to follow to find it.

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

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Self-Care Isn't Villainous

Saison 1 · Épisode 43

mercredi 28 août 2024 • Durée 49:48

Episode 43 is at its core, about the fact that self-care, in whatever form you most need, is not villainous. I discuss my most recent experience with revoking consent in favor of self-care and Lauren touches on respecting her own needs when others draw on her energy. We also discuss a new modality that Lauren is learning about in her Embodied Coaching Course: MEBES. Love, H

03:30 Consent & Revoking Consent

08:00 Pleasure Cannot Be Given or Received- Dr. Betty Martin

09:30 Be the Villain in Someone Else’s Story

13:20 Meh Means No

16:00 Schedule Space for Sex

18:30 Willing vs Unwilling

22:30 How Did H Cancel Her DC Trip?26:00 H’s Situationship with Clear Boundaries

32:26 MEBES

40:00 Pls Cancel “Hey How Are You”

44:50 Self Care Isn’t Villainous

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

Looking to expand your own sexuality education? Check out our monthly membership program,

What Does It Mean to Lead A Values-Based Business & Life?

Saison 1 · Épisode 42

mercredi 21 août 2024 • Durée 49:51

Follow along as we walk through the process of selecting new values for SEX ED FOR YOU; detailing mine and Lauren’s personal stories of why values are so important to us as business people and just plain ol’ people people.

Values Blog Post

Sex Ed Prep for Parents

Find Your Why

Click here to request a FREE 15-Minute Consult today!

Reminders: This is not a "how to" podcast, but rather a "how we" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you.

Please note: Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator.

Looking to expand your own sexuality education? Check out our monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ (for femme-presenting people only at this time)

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Christmas in July: SEFY’s Favorite Tools, Toys, and Tchotchkes

Saison 1 · Épisode 41

mercredi 7 août 2024 • Durée 01:29:40

Here it is!! The most comprehensive list of all the products, games, and tools we recommend to clients and friends alike. This list will give you everything you need to know about the some of the coolest brands available in the field of sex and sexuality.