Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapist Zach Brittle tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more. If you want relief? A deeper connection? A new way forward...? Then you've got to find out what's REALLY going on in your marriage. That's what this podcast is about. You can learn more about Zach, and his alternatives to traditional therapy at marriagetherapyradio.com.
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Laura talks about her new bucket list project, inspired by a client challenge, which leads to a broader conversation about dreaming big and setting personal goals. Zach reflects on a deeply personal experience with his daughter, showcasing the complexities of parent-child relationships and the healing power of patience and open communication. Together, Laura and Zach explore the dynamics of how personal growth and responsiveness to each other’s needs can significantly impact the quality and longevity of relationships. Throughout the episode, they encourage listeners to engage more deeply with their own relationships by taking practical steps and fostering open, honest communication.
Episode Highlights:
Turning Towards Your Partner’s Needs: They discuss how small, everyday choices to be attentive and responsive to your partner’s needs can strengthen your relationship. Even seemingly minor issues, like Laura’s hearing concerns, can grow into larger stressors if not addressed. The takeaway is the importance of consistently turning towards your partner's needs to maintain a strong connection.
Mental Health as a Common Enemy: Zach and Laura highlight the value of viewing mental health challenges like anxiety or depression as "common enemies" in a relationship. By naming and acknowledging these issues, couples can unite against them, fostering a sense of teamwork and mutual support rather than letting the challenges divide them.
Keeping Your Partner Engaged: Laura and Zach emphasize the importance of personal growth and maintaining hobbies and interests. They discuss how having passions outside the relationship can make you a more interesting partner and help keep the relationship dynamic and fulfilling.
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Ep 335 Relationship Bootcamp
mardi 27 août 2024 • Durée 50:32
Zach introduces Laura, his "little sister," and Julie Ruediger, his friend, mentor, and "big sister”. They discuss how they met, what they’ve learned from each other, and the work they are doing
together this fall.
Episode Highlights:
Sibling Dynamics and Family Reunions: Zach introduces Julie, who immediately fits into the sibling-like rapport he shares with Laura. The trio dives into stories about family reunions, sibling rivalries, and the lighthearted teasing that defines their relationships.
Saying Goodbye to Summer: Zach reflects on dropping his daughter Abi off at the airport and the mixed emotions of enjoying a peaceful home while missing her presence. The conversation touches on the challenges and joys of parenting young adults ready to spread their wings.
Julie’s Mentorship and Training with Zach: Julie shares her journey as a mentor at Terry Reals' Relational Life Institute, where she met Zach. They reminisce about their early training sessions, highlighting Zach's growth and talent as a teacher and therapist.
Introduction to Relationship Boot Camps: Julie and Zach discuss the upcoming relationship boot camp they are co-facilitating in Philadelphia. They explain the boot camp's structure, purpose, and unique benefits, whether attending as a couple or an individual. The boot camp is designed to teach essential relationship skills in a condensed, intensive format, making therapeutic principles accessible and actionable.
Understanding the Adaptive Child: The episode delves into the concept of the "adaptive child," a key idea in relational therapy that refers to the immature, reactive part of ourselves. Julie and Zach discuss how the boot camp helps participants recognize and manage this aspect of their personalities, enhancing personal growth and relationship satisfaction.
Navigating Family Triggers: The conversation circles back to family dynamics, with Zach sharing a personal story about managing his temper during a summer visit with his daughter. Julie offers insights on how family relationships can often trigger our adaptive child and the importance of conscious, deliberate responses to these triggers.
Resources mentioned in this episode:
Relational Life Foundation (https://www.relationallifefoundation.org/) - This website provides information about various boot camps available throughout the year, particularly aimed at individuals who need financial aid or help to access these programs.
Relational Life (https://relationallife.com/) - Similar to the foundation's website, this site offers details on relationship boot camps, with sections dedicated to both couples and therapists. You can find a list of available boot camps and other resources for relationship improvement.
Terry Real (https://terryreal.com/) - Terry Real's website provides a comprehensive list of boot camps for both online and in-person formats, with sections tailored for couples and therapists. You can find schedules, locations, and registration details for various workshops across the country.
Marriage Therapy Radio (https://marriagetherapyradio.com) – Find the links to all the boot camps conducted by Zach Brittle, including both online and in-person sessions.
Julie Rudiger (https://www.julierudiger.com/) - Julie Rudiger's website provides a way for people to reach out to her directly with any questions about the boot camps or other relationship resources. It also hosts information on her workshops and professional services.
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Ep 326 Going Slow to Go Far
mardi 25 juin 2024 • Durée 35:32
Zach reconnects with Laura after her 2+ week travels in Europe. She shares what she learned while away. Zach recounts his birthday celebration and some gifts he received that are prompting him to slow down.
They go on to discuss the importance of changing the pace, and specifically slowing down, to create space for change in your life and in your relationship.
Join MTR Patreon to get exclusive behind-the-scenes and exclusive content from Zach and Laura. https://www.patreon.com/MarriageTherapyRadio
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Ep 235 Press Pause
mardi 27 septembre 2022 • Durée 38:03
Zach has an interesting encounter with Kim Kardashian. Laura starts modeling for Gap. They discuss their oral hygiene which oddly leads them into a really great discussion of how to get what you want from your kids and your partner.
Sponsor:
Visit https://www.dameproducts.com/ and enter code MTR for 15% off products for pleasure, intimacy, and connection.
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Ep 234 Catching Up
mardi 20 septembre 2022 • Durée 35:45
Laura needs some alone time after a trip to Hawaii to, potentially illegally, spread ashes. Zach completes a marathon - counseling session. His corn dish was not the hit of the Iron Chef party.
They spend some time catching up and sharing what they are learning about themselves and their clients.
Sponsors:
Go to https://greenchef.com/mtr135 and use code mtr135 to get $135 off across five boxes—and your first box ships free!
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Ep 233 Listener Questions
mercredi 14 septembre 2022 • Durée 43:44
Laura drops her kid off for the first day of school. Zach's kid got a piercing. They recap the fantasy draft.
They answer some listener questions.
Sponsors:
Visit https://zoxdoc.com/mtr to find patient-reviewed doctors in your area.
Visit https://www.dameproducts.com/ and enter code MTR for 15% off products for pleasure, intimacy, and connection.
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Ep 232 Getting it Right
mardi 6 septembre 2022 • Durée 37:25
Laura shares her candle and melatonin routine. Zach is treating his potential COVID with ginger ale.
They go on to discuss the characteristics of couples that are firing on all cylinders.
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Ep 231 Gamify your Relationship
mardi 30 août 2022 • Durée 34:44
Zach is setting up an MTR fantasy football league. Laura continues her triathlon training.
They discuss how getting what you want out of the relationship can involve giving as much as you can.
Sponsor:
Visit https://dameproducts.com and use code MTR for 15% off your order.
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Ep 230 Forgiveness
mardi 23 août 2022 • Durée 34:54
Laura is getting a new puppy. Zach shares all of his orange knowledge.
Zach brings the topic of forgiveness. How we think about it, and how we do it.
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Ep 229 Atomic Habits
mardi 16 août 2022 • Durée 52:26
Laura got stranded in the middle of a lake. Zach is thirsty for that sweet blue check.
They discuss a book that Laura has been reading in a book club and Zach's wife has been reading for work; Atomic Habits by James Clear. They tease out some key ways habit building can grow your relationship.
Sponsors:
Visit https://zoxdoc.com/mtr to find patient-reviewed doctors in your area.
Visit https://dailyharvest.com/mtr for up to $40 off your first box.
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