In this episode of Hart2Heart with Dr. Mike Hart, Dr. Hart sits down with Dr. Ashley Winter, a renowned urologist based in Los Angeles, California. Dr. Winter shares her journey into the field of urology, emphasizing her passion for improving men's and women's sexual health. The impacts of lifestyle on sexual function, Dr. Winter provides practical advice for managing erectile dysfunction, optimizing testosterone levels, and understanding the importance of pelvic floor therapy. Dr. Winter also discusses the benefits of cock rings, lifestyle choices and the impact of penis health, and how monitoring penis health benifits overall health.
Guest Bio and Links:
Dr. Ashley Winter is a board-certified urologist and fellowship trained in sexual medicine with extensive experience in sexual medicine for all genders. She is located in the Los Angeles, California area.
Listeners can learn more about at her website and on IG @ashleygwinter
Show Notes:
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(0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart
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(0:15) Dr. Hart introduces guest, Dr. Ashley Winter
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(4:00) Understanding testosterone
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(9:45) Signs and symptoms to check your pelvic floor
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(12:30) The benefits of pelvic floor physiotherapy for erectile dysfunction
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(17:30) Optimizing pelvic floor health without symptoms
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(19:00) The impact of pornography on erectile dysfunction
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(22:00) The importance of education and communication in erectile dysfunction
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(24:00) The benefits of Cialis for treating erectile dysfunction
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(25:30) The safety of Cialis and its impact on erections
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(33:00) The role of Cialis in improving sexual performance
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(41:00) The benefits of cock rings
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(43:00) Penis enhancers - do they exist?!
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(45:00) Shaving your pubic hair - do’s and dont’s
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(52:30) Lifestyle choices and penis health
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(56:30) Nocturnal erections in penis health
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(58:30) Monitoring penis health for overall health
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(1:04:30) Androgen receptors in testosterone effectiveness
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(1:13:15) Closing thoughts
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Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.
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