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Podcast Peptide of The Week

Peptide of The Week

JD Denham and Will Haas

Forme & Santé

Fréquence : 1 épisode/4j. Total Éps: 110

Hosting podcast Spotify for Podcasters
Hosted by JD Denham and Will Haas, The Peptide of The Week Podcastis your no-BS guide to peptides, performance, and total body optimization. Whether you’re an athlete, a high performer, or just hungry to feel better, move better, and live stronger this show’s for you. JD and Will dive deep into real-world protocols, hard-earned lessons, and the science behind what actually works. With expert guests and raw conversations, you’ll get everything from cutting-edge peptide talk to diet, training, recovery, and mindset. No fluff. No filters. Just the tools to rebuild your body and upgrade your life.
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  • 🇨🇦 Canada - healthAndFitness

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Peptide of the Week: GLP-1 Breakdown – Semaglutide vs Tirzepatide vs Retatrutide

Saison 1 · Épisode 80

lundi 23 mars 2026Durée 48:42

Medical Disclaimer: We are not doctors. The content in this video is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk.


Welcome back, warriors! In this episode of Peptide of the Week, JD Denham and William T. Haas break down one of the hottest topics in health right now GLP-1 compounds and the real differences between Semaglutide, Tirzepatide, and Retatrutide.


From how these peptides actually work in the body to why some people feel terrible on certain ones and thrive on others, this episode gives you a real-world, no-BS explanation of what’s going on under the hood.


Chapters:

00:00 – Intro & Hair Talk

01:01 – Podcast Growth & Mission

03:04 – Discipline & Six Pack Mindset

06:36 – Sobriety, Learning & Growth

08:22 – Fear of Failure vs Growth

10:42 – Celebrating Hard Work

11:50 – GLP-1 Breakdown (Basics)

14:57 – How GLP-1 Works (Fat Loss)

19:59 – Semaglutide Explained

22:30 – Tirzepatide Explained

24:30 – Retatrutide Explained

29:01 – Dosage & Protocols

34:48 – Side Effects & Relationships

40:10 – Which One Should You Take

42:14 – Lifestyle Still Matters


We cover:

🧬 How GLP-1 peptides actually work

– GLP-1 is a naturally occurring hormone that signals fullness

– Normally lasts 5–10 minutes after eating

– These compounds extend that signal to days instead of minutes

– Reduce hunger, slow gastric emptying, and regulate blood sugar


🔥 The 3 receptors explained (simple + real)

– GLP-1 → signals fullness, reduces food noise

– GIP → improves insulin efficiency, reduces nausea, enhances fat usage

– Glucagon (GCG) → increases metabolism, burns fat, prevents plateaus


💉 Semaglutide (Ozempic / Wegovy)

– GLP-1 only (full activation)

– Strong appetite suppression

– High nausea for many users

– Fat + muscle loss (indiscriminate)

– ~15–17% average weight loss

– “Skinny but feel like shit” effect if not eating properly


⚖️ Tirzepatide (Mounjaro / Zepbound)

– GLP-1 + GIP

– Much less nausea than semaglutide

– Better insulin function → better nutrient partitioning

– Less muscle loss

– ~20–22% average weight loss

– Still suppresses appetite heavily


👑 Retatrutide (The King)

– GLP-1 + GIP + Glucagon (triple agonist)

– Minimal to no nausea

– Burns fat directly through metabolism increase

– Preserves muscle much better

– Prevents metabolic slowdown (plateau killer)

– ~24%+ weight loss in trials

– You still eat — just get full faster


🧠 Why people feel different on each

– Appetite suppression is actually a side effect, not the goal

– Semaglutide/Tirzepatide = suppress hunger aggressively

– Retatrutide = removes food noise but lets you eat normally

– Better long-term relationship with food


⚠️ Big misconception (IMPORTANT)

– Hair loss, fatigue, etc. are not from the drug

– They come from not eating (malnourishment)

– If you don’t fuel your body → your body breaks down


📉 Why some people think Retatrutide “doesn’t work”

– You feel hunger again → people think it’s failing

– Reality: it’s still burning fat aggressively

– It just doesn’t suppress appetite unnaturally


💪 What actually determines results

– These are tools — not magic

– Results explode when combined with:

– Proper diet

– Training

– Hormone optimization

– Sitting on the couch = minimal results


💡 Real-world takeaway

– Semaglutide works… but rough

– Tirzepatide is better

– Retatrutide is on another level


If your goal is fat loss + performance + longevity, Retatrutide is the clear winner.


🧪 This isn’t theory this is real-world experience working with hundreds of people and seeing what actually works.


📺 Subscribe for more no-fluff peptide education every week.


Follow us on social media:

JD's Instagram: https://www.instagram.com/jd_denham_fit

Will's Instagram: https://www.instagram.com/williamthaas/

Peptide Q&A #33 – Marathon Prep on TRT/HGH, NAD vs NMN, Melanotan Side Effects & Prostate Issues

Saison 1 · Épisode 79

jeudi 19 mars 2026Durée 59:34


Medical Disclaimer: We are not doctors. The content in this video is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk.


Welcome back, warriors! In this week’s Peptide Q&A, JD Denham and William T. Haas break down real-world questions on endurance training with peptides, NAD optimization, tanning peptides, prostate health, nerve pain, and dialing in fat-loss compounds like SLU-PP-332. 


From marathon prep while on TRT and HGH, to troubleshooting AOD stinging, to understanding why some compounds hit people differently this episode is packed with practical insight from years of hands-on experience.


Chapters:

00:00 – Intro & Platform Update

02:03 – Podcast Origins & Learning Process

07:14 – TRT, HGH & Marathon Prep

12:43 – NAD vs NMN/NR Explained

18:44 – Melanotan 1 vs 2

24:18 – TRT Decision (Feel vs Numbers)

28:41 – Prostate, Low Test & Solutions

34:22 – SLU-PP-332 Dosing Debate

41:28 – First Responder Optimization Stack

47:09 – Severe Back Pain & Surgery Talk

52:29 – MK-677, Prolactin & Growth


Topics covered in this episode include:

• Marathon Prep on TRT + HGH – optimizing recovery, managing bodyweight, and why 1 IU of HGH may be enough for endurance training

• Free Testosterone vs Total Testosterone – why free T is what actually matters for energy, performance, and sex drive

• NAD vs NMN vs NR – why injecting NAD is more effective than relying on precursors and when (or if) stacking makes sense

• Stacking Multiple Peptides – knowing when you already have “everything covered” and avoiding unnecessary additions

• AOD-9604 Stinging & Mixing Issues – why AA water burns, when bac water works, and how to avoid gelling problems

• Melanotan-1 vs Melanotan-2 – nausea, libido effects, freckles, and how to dose tanning peptides properly

• Do You Need Sun with Melanotan? – differing real-world experiences and how individual response varies

• TRT Decision at Moderate Levels – when to start vs when to hold off if you already feel great

• HGH for Longevity – why low-dose HGH becomes more valuable after 40 for recovery and long-term health

• Prostate Issues & Low Testosterone – slow stream, libido loss, and why TRT + Cialis can be game changers

• Inflammation & Prostate Support – KPV, Thymosin Alpha-1, and managing swelling vs root cause

• SLU-PP-332 Dosing Confusion – why doses are all over the place and how to approach it safely in real-world use

• High vs Moderate SLU Dosing – burnout risk, metabolic effects, and why more isn’t always better

• Peptides for First Responders – recovery, brain support (C-Max/C-Lank), and managing long-term stress load

• IGF-1 LR3 for Muscle Growth – nutrient partitioning, pump benefits, and when to use it strategically

• Back Pain, Disc Injuries & Nerve Damage – why peptides won’t fix structural issues and when surgery is the real solution

• ARA-290 for Nerve Pain – what it may help with and why nerve healing is slow and unpredictable

• MK-677 After Stopping – how long GH levels take to normalize and what to expect post-cycle

• MK-677 & Prolactin – real-world dosing ranges and whether prolactin is actually an issue

• Teen Peptide Use – why growth hormone compounds are not recommended and risks with growth plates


Peptides work best when the foundation is locked in diet, sleep, training consistency, and disciplined protocols.


📌 Subscribe for weekly, no-fluff protocols, and real-world results.


You’re a warrior. Act like one.


Follow us on social media:

JD's Instagram: https://www.instagram.com/jd_denham_fit

Will's Instagram: https://www.instagram.com/williamthaas/

Warrior-Makers page: https://www.instagram.com/warrior_makers_supplements/

Join The Community: https://warrior-makers.circle.so/join?invitation_token=0db36b2462053b683ca1ab5fdb7708f2ac37ab07-548a1492-fe76-41b8-bf21-c2665eb1d77d

Peptide of the Week: TRT, HCG & Growth Hormone – The Foundation of Men’s Health

Saison 1 · Épisode 70

lundi 16 février 2026Durée 55:01

We are not doctors. The content in this video is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk.


Welcome back, warriors! In this episode of Peptide of the Week, JD Denham and William T. Haas sit down with Dr. Tyler from Action TRT to break down the real root of modern men’s health decline low testosterone and the foundational protocols that are changing lives: TRT, HCG, and Growth Hormone.


From why testosterone levels are crashing in younger men to the truth about estrogen, fertility, libido, and long-term optimization, this episode is a masterclass in building the hormonal base that everything else depends on.


Chapters:

00:09 Intro & Why Testosterone Is So Low Today 

02:40 How a Proper TRT Clinic Evaluates New Patients

06:15 Total vs Free vs Bioavailable Testosterone Explained

11:00 HCG: Fertility, Testicular Function & Mental Benefits

16:45 Enclomiphene vs HCG (What Actually Works Long Term)

22:30 TRT Dosing Mistakes & The AI/Estrogen Debate

30:05 Stop Chasing Numbers Treat Symptoms & Performance

35:45 Injection Methods, Frequency & Why Pellets Fall Short

42:00 Testosterone + Growth Hormone for Longevity

46:00 Top Peptides Right Now (Reta, Tesamorelin, BPC-157)

50:55 How to Start TRT the Right Way & Clinic Philosophy

53:20 Low Libido on TRT What’s Really Happening

54:40 Outro


We cover:

🧬 Why testosterone is at epidemic-level lows

– Environmental toxins, plastics, pesticides, food quality & lifestyle

– Why today’s 30-year-olds have the levels of older generations in decline

– The real symptoms that bring men into the clinic: fatigue, mood, fat gain, low drive


🧪 The lab work that actually matters

– Total vs Free vs Bioavailable testosterone explained in real terms

– Why most traditional clinics miss the full hormonal picture

– Thyroid, CMP, PSA, SHBG, estrogen & metabolic markers


💉 TRT done correctly vs cookie-cutter protocols

– Why one-size-fits-all dosing fails

– Injection frequency & why twice per week is the modern standard

– SubQ vs IM: absorption, stability, and real-world application

– Why pellets and creams often limit precision and adjustment


🔥 HCG – the “special sauce” of TRT

– Keeps natural production active & preserves fertility

– Prevents testicular shutdown

– Supports mental well-being & hormonal balance

– Why running TRT without it can create long-term issues

– Fertility protocols and real patient success stories


⚖️ Enclomiphene vs HCG – what actually works long term

– Why oral stimulation fails for many men

– Pituitary response variability

– Side effects: mood swings, headaches, crashing levels

– The difference between temporary lab improvements and real symptom resolution


❤️ Estrogen in men – the most misunderstood hormone

– 50% of libido & erectile function comes from estrogen

– Why crushing estrogen destroys performance & sex drive

– The difference between metabolic high estrogen vs TRT-optimized conversion

– Why symptom resolution matters more than chasing lab ratios


🚀 Growth Hormone the longevity multiplier

– Low-dose GH for recovery, fat loss, sleep & cellular repair

– Why it’s called the “fountain of youth” in clinical practice

– The synergy of optimized testosterone + GH

– Performance, energy, and long-term health benefits


📊 Optimization is individualized

– There is no universal “perfect number”

– The real metric: energy, performance, recovery, libido, sleep & body composition

– Small dose adjustments that create massive quality-of-life changes


🧪 This is real clinical experience, real patient outcomes, and real protocols not forum theory.

Peptide Q&A #28 – Mixing Peptides, Libido Crashes, Wolverine Dosing & Women’s Water Retention

Saison 1 · Épisode 69

jeudi 12 février 2026Durée 01:12:05

Medical Disclaimer: We are not doctors. The content in this video is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk.


Welcome back, warriors! In this week’s Peptide Q&A, JD Denham and William T. Haas open up with gratitude, growth, and real talk about discipline then dive deep into hormone issues, peptide stacking, libido struggles, and practical injection strategies. No fluff. No scripts. Just experience.


Chapters:

00:09 Gratitude, Growth & How the Podcast Started 

09:44 Finasteride, DHT & Back Acne

17:14 Mixing Peptides, Reconstitution & Travel Storage

29:09 DSIP Dosing & Sleep Optimization

31:09 Glow Serum, Sloop Tabs & Naltrexone

38:19 Adipotide, Thymalin & Immune Peptides

42:29 Wolverine Stack: Dosing for Maintenance vs Injury

46:29 TRT Libido Issues & Hormone Troubleshooting

58:54 CJC/IPA, Fat Loss Stacks & Retatrutide

1:02:29 TRT for Older Men

1:03:39 GHK-Cu Topical vs Injectable + Water Retention in Women

1:07:54 Upcoming Guests & Outro


We cover:

🔥 Back Acne on TRT: Why estrogen not DHT  is usually the culprit, when (and when NOT) to use AIs, and the truth about finasteride vs dutasteride

💉 Estrogen Management: Injection frequency, SHBG, prolactin, and how poor AI timing can actually make things worse

🧠 Libido Loss on TRT: Why erections can be psychological AND hormonal, prolactin considerations, cabergoline, calming peptides, and performance anxiety

💊 Cialis Strategy: Why daily low-dose Cialis may work better than “as needed” dosing

🧬 Mixing Peptides in One Syringe: What’s safe, what’s ideal, needle dulling, scar tissue risks, and when to switch to fresh pins

🧊 Peptide Travel & Storage:** How long peptides can sit at room temp, when refrigeration matters, and what to look for in a reputable supplier

😴 DSIP Dosing: Sub-Q protocol, realistic expectations (it doesn’t knock you out), and how it enhances REM sleep

💆 Glow Serum vs Injectable GHK-Cu: Why topical formulations are different, post-laser healing benefits, and how often to apply

⚖️ Low-Dose Naltrexone: When it may help cravings or receptor sensitivity and why it’s not a magic fix for everyone

🧪 Thymalin & Adipotide: Why they’re less popular, safety concerns, and when thymosin alpha-1 is the better immune option

🚴 Wolverine Stack Dosing: Daily maintenance vs blast protocols for athletes rehabbing injuries and staying ahead of inflammation

🔥 RETA Stacking for Fat Loss: AOD, SLU-PP-332, 5-Amino-1MQ, and mitochondrial support for leaning out

👴 65-Year-Old Starting TRT: Why 197 total test at that age is a strong candidate for replacement and why quality of life matters

💧 Tesamorelin Water Retention in Women: Finding the sweet spot, dose adjustments, and why women often need much less

💋 GHK-Cu After Microneedling: Why purpose-built serums beat injectable peptides used topically


💡 Hormones are individual. Bloodwork matters. Injection frequency matters. Ego from doctors doesn’t help. Your body is a science experiment learn it.


📌 Subscribe for weekly no-fluff education, protocols, and real-world results.


You’re a warrior. Act like one.

Peptide of the Week: GH Secretagogues vs HGH – The Real Truth About Tesa, CJC, Ipamorelin & MK-677

Saison 1 · Épisode 68

lundi 9 février 2026Durée 44:50

Medical Disclaimer: We are not doctors. The content in this video is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk.


Welcome back, warriors! In this episode of Peptide of the Week, JD Denham and William T. Haas break down one of the most misunderstood peptide categories out there: growth hormone secretagogues. From real GH to Tesamorelin to MK-677, this one is packed with nuance, strategy, and real-world results.


Chapters: 

00:00 Welcome Back & Super Bowl Banter

05:50 What This Episode Covers: Growth Hormone Secretagogues

06:45 GHRH vs GHRP Explained (Simple Breakdown)

12:50 Tesamorelin: Benefits, Fat Loss & Why It’s Top Tier

15:30 CJC-1295 (With vs Without DAC)

19:20 Age, Teens & Secretagogues (Who Should Not Use Them)

23:30 MK-677: Hunger, Muscle Gain & When It Makes Sense

26:50 Dosing Strategy, Timing & Cutting vs Bulking

29:00 Tesamorelin & Sleep Issues (How to Fix It)

34:30 Secretagogues vs Real HGH (What to Use & When)

38:20 Long-Term Benefits: Recovery, Aging & Fat Loss

41:20 TRT, Estrogen, AIs & What’s Coming Next

44:10 Outro & Final Thoughts


We cover:

🧬 GH Secretagogues 101: GHRH vs GHRP

– GHRH (Tesamorelin, CJC) tells the pituitary to make GH

– GHRP (Ipamorelin, MK-677, GHRP6) pushes the pulsing & release

– Why you need both sides of the equation for max effect

– Warehouse analogy explained: stock + shipping = full power


💉 Ranking the Peptides (Effectiveness vs Side Effects)

– Tesamorelin: 5/5 effectiveness, 2/5 side effects the king of fat loss & GH synergy

– Ipamorelin: Cleanest GHRP, low prolactin/cortisol risk

– CJC-1295 (no DAC): Powerful GH increase, occasional histamine response

– CJC w/ DAC: Long ester = higher blood levels but more estrogenic sides

– MK-677: Strongest hunger, fullness, and muscle but water retention & fatigue are real

– Hexarelin, GHRP6, GHRP2: Strong but outdated due to prolactin & side effects


📌 Side Effect Note:

– CJC rash/histamine reaction? Try KPV or Benadryl or switch to Tessa

– High prolactin? Avoid Hexarelin/GHRP6 or use Cabergoline as needed

– MK too strong? Dose at night to sleep through the hunger


🔬 Secretagogue Strategy & Dosing Tips

– Tesamorelin is FDA approved for reducing visceral fat not GH

– MK-677 best dosed based on goal:

– Bulking? Take AM to maximize food intake

– Cutting or appetite control? Take PM to sleep through hunger

– Pairing Tessa + MK = elite combo, but CJC might get suppressed by exogenous HGH


💡 Should Teens Use GH or Secretagogues?

– Hard no on peptides for performance in high school

– BPC/TB-500 for injuries? Yes.

– But MK-677 or secretagogues to bulk? Not needed teens are already full of GH

– “Let them eat more, train hard, and let nature do its thing.”


🧠 Bonus: Why Tesamorelin Might Affect Sleep

– Some users report restlessness due to GH-induced sympathetic activity

– Start low and titrate slowly (250mcg → 500mcg)

– Stay the course: sides usually subside as body adapts


🔥 HGH vs Secretagogues

– HGH = direct exogenous GH

– Secretagogues = stimulate your own GH pulses

– Take HGH in the morning (fasted) to avoid suppressing natural nighttime GH pulses

– Never take HGH at night if you still want your body to produce on its own

– Stack Tesamorelin + Ipamorelin at night = synergy

– HGH + Tesamorelin = powerful belly fat & aging stack

– HGH + CJC? Might suppress the CJC's value


📌 HGH Long-Term Benefits:

– Fat loss, sleep quality, muscle retention, faster recovery, skin tightening, and aging in reverse

– Plan: 1–2 IUs/day indefinitely

– JD & Will both planning to run growth long-term

– “This isn’t about youth. It’s about maximizing life.”


💬 Got questions or peptide topics you want broken down? Drop a comment below.


📺 Subscribe for more no-fluff, real science weekly.

Peptide Q&A #27 – RETA Plateaus, HGH Dosing, Endurance Peptides & Blend vs Stack Debate

Saison 1 · Épisode 67

jeudi 5 février 2026Durée 01:15:58

Medical Disclaimer: We are not doctors. The content in this video is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk.


Welcome back, warriors. In Peptide Q&A Episode 27, JD Denham and William T. Haas dig into real questions from real people navigating fat loss stalls, hormone optimization, endurance training, peptide stacking, and long-term health. This episode is raw, conversational, and experience-driven exactly how these Q&As are meant to be.


We cover:


🔥 GLP Plateaus After Weight Loss: Why fat loss stalls after Tirzepatide or Semaglutide, how lost muscle slows metabolism, and when switching to RETA makes sense

⚖️ RETA vs Tirzepatide Strategy: Dosing guidance, when to bump slowly, and how RETA helps preserve muscle while leaning out

💪 Fat Loss Without the Gym: How bodyweight training, fasted movement, and protein timing matter when formal workouts aren’t realistic

🧠 Secretagogues + RETA: Why running CJC/IPA or Tesamorelin alongside GLPs protects muscle and improves long-term body composition

🔥 Cardio Myths & Fat Loss: Why steps don’t equal fat loss, why lifting beats cardio, and how muscle drives calorie burn even at rest

🧬 HGH for Longevity & Body Recomp: Ideal dosing ranges (1–2 IU), why HGH is a long game, early side effects to expect, and realistic timelines

🩸 TRT at a Young Age: When bloodwork matters more than age, why 32 isn’t always “too young,” and how lifestyle impacts testosterone

⚠️ Estrogen Spikes on TRT: Symptoms of high estradiol, when to use an AI, why gyno risk is real, and how to find your personal sweet spot

🧪 RETA Dosing for Lean Athletes: Why ultra-lean individuals often need lower, microdosed RETA instead of aggressive weekly dosing

⚡ Energy & Focus Alternatives: Why peptides won’t replace Adderall, plus real-world discussion on Modafinil, CMAX, PE-22-28, and NAD

🏃 Endurance & Hybrid Athletes: SLU-PP-332, mitochondrial peptides (MOTS-C, SS-31), Wolverine stack support, and muscle preservation for runners

🦴 Injury Prevention for Runners: Why healing peptides and GH support matter when mileage is high and joints take a beating

🧬 Tapering Off GLPs: Smart RETA tapering, appetite control during exit phases, and why Tesofensine or SLU can help bridge the gap

🧪 Peptide Blends vs Individual Stacking: Real-world results with Wolverine and Glow blends, cost efficiency, and why “perfect pH” matters less in practice

📏 Reconstitution Made Simple: Practical math for blends, vial strength breakdowns, and how JD & Will actually dose in the real world


💡 Peptides don’t replace discipline they amplify it. Diet, protein intake, sleep, hormones, and consistency still run the show.


👉 Drop your questions for the next Q&A.


📌 Subscribe for weekly Q&As, protocols, and real-world peptide education.


You’re a warrior. Act like one.

Peptide of the Week: Testosterone Esters + TRT Protocols – Hormone Optimization & Healing With Dr. Scott Collie

Saison 1 · Épisode 66

lundi 2 février 2026Durée 01:07:47

Medical Disclaimer: We are not doctors. The content in this video is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk.


Welcome back, warriors! In this special Peptide of the Week episode, JD Denham and William T. Haas are joined by Dr. Scott Collie a long-time friend and hormone optimization expert to take a deep dive into blood work, testosterone replacement, ester differences, side effects, and proper protocol stacking.


This one’s all about optimizing hormones with real strategy. If you’re considering TRT or already on it, this is required listening.


Chapters: 

00:00 Welcome, New Studio & Guest Introduction

03:00 Why Blood Work Matters Before TRT

08:45 Estrogen, DHT & Detox Pathways Explained

15:30 Alternatives to TRT (Clomiphene & Creams)

17:00 What Testosterone Really Does in the Body

22:20 TRT Dosing: Replacement vs Overdoing It

28:00 Supplements & Peptides to Support TRT

31:00 Testosterone Esters Explained (Cyp, Prop, Sustanon)

41:00 Injection Frequency, PIP & Carrier Oils

49:00 Diet, Fasting & Training Adjustments

52:30 MOTS-C vs SS-31 (Mitochondria Explained)

56:00 Intramuscular vs Sub-Q Peptides

57:30 Testosterone Therapy for Women

1:00:00 Final Thoughts & Wrap-Up


We cover:

🩸 Blood Work & Baseline Panels

– Why a comprehensive panel is essential before starting TRT or peptide therapy

– Inflammation markers, homocysteine, iron levels & clotting risks

– Common doctor mistakes: running only total testosterone with no free test or estrogen panels

– Genetic factors (MTHFR), detox pathways & why gut health matters for estrogen clearance


💉 TRT Side Effects & How to Avoid Them

– Estrogen conversion, DHT, prostate health & hair loss explained

– Common side effects (acne, gyno, fatigue, mood swings) and how to minimize them

– Methylation support: B6, B12, methyl folate, DIM, calcium glucarate

– Natural blood thinners: fish oil, natto kinase, bergamot, turmeric


🧬 Ester Education – From Sipionate to Propionate to Sustanon

– Fast vs slow release esters explained

– When to choose Test Prop vs Sip vs Sustanon vs Enanthate vs Undecanoate

– Daily vs weekly dosing strategies & injection protocols (IM vs SubQ)

– What "PIP" (post-injection pain) means and how to reduce it (oil type, heating, MCT vs grapeseed)


🔥 Optimal TRT Dosing

– Why 200–250mg is often too much for long-term use

– Why 125–150mg/week is the true sweet spot for most men

– Expected results timeline: 3 weeks to feel it, 6 weeks to retest, 3 months to dial it in

– Monitoring lipid panels, hematocrit, ferritin, homocysteine over time


🧪 Stacking with Peptides

– Using TB-500 and BPC-157 for injury recovery (yes, even for teens)

– Thymosin Alpha-1 for immune support alongside TRT

– When to avoid stacking GH secretagogues or MK-677 in younger athletes

– Women & TRT: microdosing for libido, bone density, mood & anemia


💡 Bonus Topics

– Intramuscular vs SubQ injection effectiveness

– Mitochondrial repair: Why SS-31 should come before MOTS-C

– Why some people feel NAD or MOTS-C — and others don’t (and why that’s okay)


📌 Bottom line: Hormone optimization isn't about blasting your body. It's about strategy, testing, and long-term health. From esters to estrogens, this episode cuts through the fluff with real talk and proven science.


🧪 This isn’t hype it’s hard data, real-world feedback, and first-hand experience.


💬 Got questions or peptide topics you want broken down? Drop a comment below.


📺 Subscribe for more no-fluff, real science weekly.

Peptide Q&A #26 – Top 5 Peptides, Vetting Peptide Vendors, Fat Loss for Lean Women

Saison 1 · Épisode 65

jeudi 29 janvier 2026Durée 01:08:22

Medical Disclaimer: We are not doctors. The content in this video is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk.


Welcome back, warriors. In this week’s Peptide Q&A, JD Denham and William T. Haas break down a massive lineup of real-world questions covering everything from top peptide rankings and injury healing to fat loss for already-lean women, mitochondrial health, autoimmune conditions, and how to actually vet peptide vendors without getting burned. No rehearsed answers. Just experience, debate, and straight talk.


We cover:


🔥 Top 5 Peptides Explained: JD and Will rank their personal top peptides from the Wolverine stack and RETA to AOD-9604, HGH, IGF-1 LR3, MOTS-C, and NAD with real reasons behind each choice

🧬 Switching Tesa/IPA to CJC/IPA: Why it’s okay to rotate secretagogues, how long to run each, and realistic dosing ranges for men vs women

🏗️ IGF-1 LR3 Dosing & Cycling: How to properly titrate, why cycles should stay short (4–6 weeks), and what “too much” actually looks like

🧪 Peptide Vendor Red Flags: COAs, missing endotoxin testing, reconstituted peptides, fake lab reports, and why “cheap” peptides are usually cheap for a reason

⚠️ Endotoxins Explained: What acceptable levels really are, why most vendors don’t test for them, and how much risk actually exists in the real world

🔥 Rapid Fat Loss & Liver Enzymes: Why fast weight loss can temporarily elevate ALT/AST, how GLP use plays into it, and why the liver usually rebounds

💪 Fat Loss for Lean Women: Why RETA may not be ideal for already-lean females, better options like AOD + Tesamorelin, and when eating more fixes stalls

⚡ Mitochondrial Stack Strategy: MOTS-C vs SS-31 whether to run together, timing logic, dosing ranges, and why consistency matters more than sequencing

🦴 Severe Tendonitis & Injury Healing: Wolverine stack dosing strategies, loading phases vs long cycles, injection placement, and when to go aggressive

🧠 Bulging Discs & Back Pain: Why peptides help inflammation but won’t fix structural disc issues and when surgery is the real solution

🧑‍⚕️ Vitiligo & Autoimmune Support: Peptides that may help skin pigmentation and immune balance including BPC-157, GHK-Cu, KPV, Melanotan-1, and Thymosin Alpha-1

💉 Glow Blend + Wolverine Together: How to stack BPC, TB-500, and GHK-Cu safely, daily vs weekly dosing, and copper limits

😴 Sleep, Recovery & Budget Picks: Best one-to-two peptide choices when money is tight and long-term recovery matters


💡 Peptides aren’t magic but when dosing, sourcing, nutrition, and training line up, they’re powerful tools.


👉 Drop your questions for the next Q&A.


📌 Subscribe for weekly Q&As, deep dives, and real-world protocol breakdowns.


You’re a warrior. Act like one.

Peptide of the Week: AOD-9604 + IGF-1 LR3 – Fat-Burning Firepower & Muscle-Growth Signaling

Saison 1 · Épisode 64

lundi 26 janvier 2026Durée 50:00

Medical Disclaimer: We are not doctors. The content in this video is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk.


Welcome back, warriors! In this powerhouse episode of Peptide of the Week, JD Denham and William T. Haas break down two of the most talked-about compounds in the game: AOD-9604, the fat-blasting fragment of HGH, and IGF-1 LR3, the muscle-building giant.


From deep dives into dosing and cycling to real-world protocols, stacks, and who should be taking what—this episode is packed with expert insight, personal anecdotes, and no-BS education for anyone trying to lose fat or build lean mass.


We cover:


🔥 AOD-9604 Breakdown

– A synthetic fragment of HGH (amino acids 177–191) that’s purely fat-burning

– No effect on IGF-1, insulin sensitivity, or muscle mass = ultra-targeted shredder

– Great for men and women, especially those coming off GLP-1s like Retatrutide

– Best stacked with: Retatrutide, SLU, 5-Amino-1MQ, or L-Carnitine

– Typical dose: 250–500mcg, 1–2x/day

– Cycle: 12–16 weeks, then rotate to another fat burner


💪 IGF-1 LR3 Deep Dive

– Long-acting form of IGF-1 (stays active for 20–30 hours)

– Directly signals lean muscle growth, nutrient partitioning, and recovery

– Bypasses pituitary, HGH, and liver—delivers pure muscle-building power

– Works best when paired with heavy training volume and carbs (not for keto)

– Use post-workout, pre-big meals, or pre-workout for massive pumps

– Dose: Start at 20mcg/day, ramp to 60–80mcg max. Run for 4–6 weeks max

– Expect: Fuller muscles, faster recovery, and nutrient super-absorption


🧪 Stacking Strategies for Fat Loss & Muscle Growth

– Best Cutting Stack (Men/Women): Retatrutide + AOD + SLU + L-Carnitine

– Best Muscle Growth Stack: TRT + IGF-1 LR3 + Protein + Carbs + Volume Training

– Maintenance/Transition: Swap from GLP-1 to AOD for ongoing fat metabolism

– Advanced Users: Add Tesamorelin, MK-677, or GH Secretagogues depending on goals

– Cycle Recommendation: AOD (16 weeks), IGF-1 LR3 (4–6 weeks), then rotate


💡 Tips & Warnings

– IGF-1 LR3 requires high protein intake + carbs to be effective

– Not ideal on a strict keto or fasting protocol

– AOD is not stimulatory, very safe, and can be used long term

– Do not inject AOD if it gels—reconstitute with proper AOD water or acetic solution

– Avoid stacking GLP-1s together, but you can stack everything else


🧠 Big Takeaways

– Peptides are optimizers, not miracle workers

– Fat burners only shine when paired with workouts and clean eating

– IGF-1 LR3 = closest peptide to a steroid effect, but safer and leaner

– If you're looking to shred fat or pack on lean muscle, these two are top-tier


Chapters

00:00 Intro

00:18 Hat mix-up + sick talk

04:02 Episode topic: HGH family peptides overview

05:20 AOD-9604 explained (fat loss only)

11:06 HGH vs Secretagogues vs IGF-1 (key differences)

18:40 HGH timing + safety/cancer talk

25:19 AOD dosing + how long to run it

28:02 AOD mixing/gelling problem + fix

34:49 IGF-1 LR3 explained (muscle growth peptide)

38:10 Best ways to use IGF-1 (post-workout / carbs / cheat meal)

46:11 IGF-1 dosing basics + final recommendations

49:09 Outro


⚔️ Drop your questions in the comments. JD and Will read every DM.


🎥 Subscribe for more real-talk, no-hype breakdowns. Q&A episode drops later this week.

Peptide Q&A #25 – Mixing Peptides in One Vial, Bulking on RETA + AOD, Anti-Aging Stacks for Women

Saison 1 · Épisode 63

jeudi 22 janvier 2026Durée 50:50

Medical Disclaimer: We are not doctors. The content in this video is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Any compounds discussed may be intended for research purposes only. Use at your own risk.


Welcome back, warriors! In this week’s Peptide Q&A, JD Denham and William T. Haas dive into another real-world round of questions from mixing protocols and fat loss stacks to bulking strategies, side effects, and safety-first decisions. No theory. Just what they’ve seen, tested, and learned the hard way.


We cover:


💉 Mixing Multiple Peptides in One Shot: How JD combines multiple peptides into one sterile vial to avoid 5 separate jabs and why glutathione should stay separate

🧪 Cloudy Syringe Warning Sign: What it means when a mix turns cloudy and when that’s your sign to stop combining certain compounds

🧠 pH Balance Debate: JD shares what a trusted source in the peptide world told him about mixing and why he doesn’t stress the “internet experts”

🍽️ Bulking on RETA + AOD: Can you gain muscle while using fat-loss peptides? Yes but only if you’re eating in a true surplus

🔥 RETA Killing Appetite While Bulking: How to push calories even when you’re full fast and why “eat past full” becomes the real skill

⚙️ Osteoporosis Stack for Mom: Tesamorelin + Ipamorelin dosing for older women, why lower doses matter, and why bedtime shots amplify results

🧬 Adding HGH for Bone Health: Why JD likes low-dose HGH for anyone over 40, and how it stacks alongside Tessa/IPA

👕 Warrior Makers Tank Tops: What’s coming soon, why the last cutoffs were way too long, and what brands they actually like

🚫 Benign Tumor + Peptides: Why both JD and Will say to cut peptides completely when tumor growth is involved even “health boosting” ones like NAD and MOTS-C

🔥 CJC/IPA or Tessa/IPA + AOD Together: Why these stack clean with zero overlap, and why AOD stays one of JD’s top fat burners

📩 Provider Questions: How to DM Warrior Makers or JD Fit to get pointed in the right direction

🟥 Red Welts from MOTS-C + GHK-Cu: Why it might be an allergic reaction, injection depth issues, or sensitivity plus KPV/antihistamine suggestions

🥵 GHK-Cu Sting Fix: The “no sting water” solution that makes GHK-Cu tolerable (and what to realistically expect)

❄️ Should You Freeze RETA? Hard no why cold + dry + dark storage wins, and why freezing isn’t the move for home use

🏋️ Best Peptides for Bulking: IGF-1 LR3 post-workout, MK-677 for hunger, and the truth: peptides don’t replace food

📏 IU vs Units Confusion: Why “20 IU” isn’t the same thing as “20 units,” and why water volume changes everything

🔥 How Long to Run AOD: Why JD runs it long-term, and why Will suggests cycling off if the body adapts

💓 Increased Heart Rate on Tessa/IPA:** Water retention, blood pressure, and why titrating up slowly is the smartest way to restart

🧠 Anti-Aging Stack for Overstimulated Women:** Low-dose NAD, GHK-Cu, and low-dose HGH keeping results without overstimulation


👉 Drop your peptide questions below for next week’s Q&A.


📌 Subscribe for weekly protocols, education, and no-BS real-world answers.


You’re a warrior. Act like one.


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