The Gillett Health Podcast – Details, episodes & analysis Podcast details Technical and general information from the podcast's RSS feed.
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© My Podcast Data · Independent project · Data from Apple & Spotify
Sarms, False Advertising, & The HCG Diet | @proteinbrospodcast
Season 1 · Episode 156
Friday, February 20, 2026 • Duration 19:06
The guys discuss many things including the HCG diet with The Protein Bros
Follow The Protein Bros:
► https://www.youtube.com/@UCUQOvzxP8I_Ku0vpEIqDYpg
► https://www.instagram.com/proteinbrospodcast/
For High-quality labs:
► http://sagebio.com/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#peptides #diet #protein
Advertising Inquiries:
https://redcircle.com/brands Privacy & Opt-Out:
https://redcircle.com/privacy Read more Collapse Protein Bar Taste Test
Episode 155
Tuesday, February 10, 2026 • Duration 24:02
The guys do a protein bar taste test with The Protein Bros
Follow The Protein Bros:
► https://www.youtube.com/@UCUQOvzxP8I_Ku0vpEIqDYpg
► https://www.instagram.com/proteinbrospodcast/
For High-quality labs:
► http://sagebio.com/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Advertising Inquiries:
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BPC-157 101
Episode 154
Monday, February 2, 2026 • Duration 14:48
Dr. Gillett and James O'Hara break down BPC-157.
Studies/References:
► https://annular.com/collections/peptides?srsltid=AfmBOoo96nXrlsyErMHDvsbg0_pdIxRIgBLe2GtiMZ5JwW2I-e90VlEN
► https://www.metabolicelite.co/shop/
For High-quality labs:
► http://sagebio.com/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Advertising Inquiries:
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Doctor ranks his favorite GLP-1's
Season 1 · Episode 153
Friday, January 16, 2026 • Duration 18:28
Dr. Gillett and James O'Hara rank their favorite GLP-1s based on efficacy and risk.
Studies/References:
► https://pmc.ncbi.nlm.nih.gov/articles/PMC12318778/
For High-quality labs:
► http://sagebio.com/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Advertising Inquiries:
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The New Food Pyramid
Season 1 · Episode 152
Wednesday, January 14, 2026 • Duration 15:31
Dr. Gillett and James O'Hara go over the new food pyramid.
00:00 Intro
01:02 Protein is a welcomed change, but similarities to the old pyramid raise concerns.
05:39 Public perception of saturated fat is still mixed.
07:41 Sodium recommendations.
11:10 Added sugar intake.
14:41 Protein and fiber.
Studies/References:
► https://cdn.realfood.gov/DGA.pdf
For High-quality labs:
► http://sagebio.com/
Code: Sarcasm12
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
Advertising Inquiries:
Privacy & Opt-Out:
The Dark Side Of Full Body MRIs
Season 1 · Episode 151
Friday, January 9, 2026 • Duration 12:13
Dr. Gillett and James O'Hara discuss prenuvo mri scans and the recent malpractice case.
Studies/References:
► https://radiologybusiness.com/topics/healthcare-management/legal-news/whole-body-mri-provider-prenuvo-loses-bid-limit-damages-high-profile-malpractice-case
For High-quality labs:
► http://sagebio.com/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Advertising Inquiries:
Privacy & Opt-Out:
Bioidentical V.S. Non-Bioidentical Hormones
Season 1 · Episode 150
Friday, January 2, 2026 • Duration 50:23
James O'Hara sits down with Dr Dan Bristow (OB-GYN) to talk about hormones
For High-quality labs:
► http://sagebio.com/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
Advertising Inquiries:
Privacy & Opt-Out:
Do this if you tear your pec
Season 1 · Episode 149
Friday, December 26, 2025 • Duration 01:34:16
Dr. Gillett and James O'Hara sit down with Andy Kushner (physical therapist) to talk about pec tears.
For High-quality labs:
► http://sagebio.com/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”
► https://gorillamind.com/
Advertising Inquiries:
Privacy & Opt-Out:
This ONE Test Completely Changed How I Train
Episode 148
Friday, December 19, 2025 • Duration 15:52
Dr. Gillett and James O'Hara discuss why DEXA scans are so important.
For High-quality labs:
► http://sagebio.com/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
Advertising Inquiries:
Privacy & Opt-Out:
New Hair Loss Medication
Season 1 · Episode 147
Friday, December 12, 2025 • Duration 14:16
Dr. Gillett and James O'Hara react to a new hair loss medication.
Studies/References:
► https://pmc.ncbi.nlm.nih.gov/articles/PMC12318778/
For High-quality labs:
► http://sagebio.com/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
Advertising Inquiries:
Privacy & Opt-Out:
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
Read more Collapse
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
Read more Collapse
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
Read more Collapse
► https://www.facebook.com/gilletthealth
► https://instagram.com/kylegillettmd
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#food #fda #government #health #meat #protein
Read more Collapse
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#health #news #darkside #stroke
Read more Collapse
For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
Systematic and Narrative Reviews
1. Gut microbial β‑glucuronidase: a vital regulator in female estrogen metabolism and gynecologic cancers
• Journal: International Journal of Molecular Sciences
• Summary: Reviews role of β-glucuronidase in estrogen metabolism, breast cancer, endometriosis.
2. A New Paradigm in Gut Microbiota & Breast Cancer: β‑Glucuronidase as Therapeutic Target
DOI: 10.3390/pathogens12091086
• Summary: Emerging model proposing gmGUS as a direct target in estrogen-driven breast cancer.
3. Gut and oral microbiota in gynecologic cancers: mechanisms and therapeutic value
DOI: 10.1038/s41522-024-00577-7
• Journal: npj Biofilms and Microbiomes
• Summary: Systematic review on microbiota’s role in ovarian, cervical, and breast cancers.
Human Clinical or Case-Control Studies
4. Assessment of gut microbial β‑glucuronidase and β‑glucosidase activity in women with PCOS
• Journal: Scientific Reports
• Summary: Found significantly higher β-glucuronidase activity in PCOS patients.
5. Gut microbiota and ovarian diseases: a new therapeutic perspective
DOI: 10.1186/s13048-025-01684-5
• Journal: Journal of Ovarian Research
• Summary: Review covering PCOS, POI, and tumors—describes estrogen recycling via gut microbiota.
Mechanistic, In Vitro, and Animal Studies
6. In vitro analysis of gut microbial β‑glucuronidases and estrogen deconjugation
DOI: 10.1016/j.jbc.2020.105542
• Journal: Journal of Biological Chemistry
• Summary: Characterized 35 GUS enzymes that reactivate estrogen glucuronides.
7. Impact of intestinal flora on ovarian function and disease pathogenesis
• Journal: American Journal of Translational Research
• Summary: Animal studies showing how β-G-producing gut bacteria drive ovarian dysfunction.
8. The role of gut microbiota in endometriosis: current insights
DOI: 10.3389/fmicb.2024.1363455
• Journal: Frontiers in Microbiology
• Summary: Mechanistic review linking β-G-producing bacteria to lesion development and inflammation in endometriosis.
#female #femalehealth #hormones #testosterone
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For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#podcast #injury #health #interview
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For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#health #muscle #fatloss #bonehealth #bodybuilding
Read more Collapse
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
Read more Collapse
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