52 Weeks of Flow – Détails, épisodes et analyse

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52 Weeks of Flow

52 Weeks of Flow

Bea-Marie Aning

Éducation
Business & Entrepreneuriat
Forme & Santé

Fréquence : 1 épisode/12j. Total Éps: 108

Captivate
Welcome to 52 Weeks of Flow, the podcast that dives deep into the transformative power of Flow and the limitless potential of the human experience. In this weekly podcast, you are invited to break free from traditional constraints and embrace a new paradigm—one filled with expansion, freedom, and audacity in living life to its fullest. Holistic Success Guide and Business Coach Bea-Marie Aning serves as your guide on this journey of self-discovery and empowerment. In a world where traditional paradigms often confine individuals, 52 Weeks of Flow offers a new perspective—an invitation to expand, to embrace freedom, and to embody audacity in living life to its fullest expression. Because let's face it, constantly dimming your light, obsessing over perfection, and feeling guilty about not measuring up only serves to diminish potential. With a focus on women's elevation, topics such as peak performance, holistic practices, and feminine energy are explored. Through firy conversations with leading experts and passionate activists, you will gain valuable insights and inspiration to empower your own journey. 52 Weeks of Flow provides real, authentic stories, cutting-edge tools and techniques to elevate your life, mind, and spirit. Bea-Marie, deeply rooted in this field, shares actionable tips and strategies to help you achieve your life and wellness goals. This podcast serves as a comprehensive resource for taking control of your power and unlocking your full potential. Whether you are experienced in personal development or a newcomer to the concept, there's something valuable for everyone. So, grab your favorite beverage, settle in, and join the exploration of the exhilarating world of Flow. Together, let's raise the vibration of our communities and the world at large. Tune in to 52 Weeks of Flow and embark on a journey of transformation, empowerment, and endless possibility. Because life is meant to be lived in a constant state of flow. Subscribe so you can align your week with Flow each Monday. For exclusive content drop an email to Bea@superwoman.coach Follow her on instagram: https://www.instagram.com/moving_river/ LinkedIn: https://www.linkedin.com/in/bea-marie-aning-73963140/ facebook: https://www.facebook.com/movingriver/ Youtube: https://www.youtube.com/@movingriver Linktree: https://linktr.ee/moving_river Are you ready to dive into your Superpowers? Check out our Superpowered Quiz https://www.superwoman.coach/superpower-quiz Special Thanks to Prod Ubuntu for the support and Dolla Dolla Billz by Delicate Beats
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Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

  • 🇺🇸 États-Unis - selfImprovement

    08/09/2025
    #95
  • 🇺🇸 États-Unis - selfImprovement

    05/09/2025
    #85
  • 🇺🇸 États-Unis - selfImprovement

    04/09/2025
    #88
  • 🇺🇸 États-Unis - selfImprovement

    03/09/2025
    #100

Spotify

    Aucun classement récent disponible



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Score global : 94%


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2/ #52 The Frequency of Desire

Saison 2 · Épisode 52

dimanche 24 août 2025Durée 24:13

In the powerful Season 2 finale of 52 Weeks of Flow, Bea-Marie Aning dives into one of the most misunderstood forces in a woman’s life — desire.

We’ve been taught to fear it, shrink it, or “be realistic,” but the truth is: your desire isn’t too much — it’s your compass.

In this episode, Bea-Marie gets raw and personal, sharing the moment she realized she’d been shrinking her dreams without even speaking them out loud… assuming her family couldn’t handle them, avoiding conflict, and nearly burning everything down in the process. Instead, she found the courage to voice her truth — and discovered that desire can expand everything you love, not threaten it.

You’ll learn:

  • Why suppressing desire kills your magnetism and leads to burnout or escape fantasies.
  • The energetic and scientific truth about desire as a frequency that shapes reality.
  • How to move from lack to overflow so your desires become magnetic instead of desperate.
  • Practical, body-based tools to make your nervous system feel safe holding more.

If you’re ready to stop editing yourself for the comfort of others, reclaim the full power of your desires, and live in the magnetic frequency that makes your dreams inevitable — this is your episode.

🎧 And if you’re ready to turn this from inspiration into embodiment, join Bea-Marie in Magnetic Me — the 9-week journey to regulate your nervous system, expand your capacity, and become the woman whose desires are her normal.

🔗 Join here → Magnetic Me

Link to The Glow List

Link for the Future Self Attunement

Thank you for being a part of this empowering journey with 52 Weeks of Flow.

And remember: Stay flowy my friend!

Subscribe on Apple Podcasts, Spotify, and Audible

Send us your biggest Take Aways via team@movingriver.com

Visit www.movingriver.com for more.

Follow me on my NEW Instagram Account

Connect on Facebook and check us out on Youtube

52 weeks of flow is written and produced by Moving River.

Music by Delicate Beats



2 / # 51 The Magnetic Myth of Consistency

Saison 2 · Épisode 51

lundi 18 août 2025Durée 12:06

In this eye-opening episode of 52 Weeks of Flow, Bea-Marie Aning challenges one of the most persistent myths in personal growth: the idea that consistency means showing up in the same way, every day, without fail.

With her signature blend of science, energy work, and embodied wisdom, Bea-Marie reveals why this rigid model — born from old masculine productivity systems - works against the cyclical nature of women’s bodies and energy. Instead of amplifying magnetism, it often drains it.

Listeners will discover:

  • The biological and energetic reasons women’s magnetism thrives in cycles, not rigid schedules.
  • How forcing output in low-energy phases disrupts the nervous system and repels opportunities.
  • A new definition of consistency — one rooted in devotion to your energy and harmony with your natural rhythm.

Bea-Marie shares personal stories, practical steps for “magnetic consistency,” and the exact practices she uses to stay in flow without burning out.

For those ready to uncover their unique energetic blueprint and build unshakable magnetism without forcing or hustling, Bea-Marie invites listeners into Magnetic Me — her 9-week immersion into feminine energy alignment, embodiment, and magnetic attraction.

Check out Magnetic Me here

Thank you for being a part of this empowering journey with 52 Weeks of Flow.

And remember: Stay flowy my friend!

Suggest a Flow topic via team@movingriver.com

Visit www.movingriver.com for more.

Follow me on my NEW Instagram Account

Connect on Facebook and check us out on Youtube

52 weeks of flow is written and produced by Moving River.

Music by Delicate Beats


2 / #43 Unlock Visibility, Revenue, and Authenticity with Julie C. Butler

Saison 2 · Épisode 43

lundi 24 février 2025Durée 45:01

🚀 In this power-packed episode of 52 Weeks of Flow, Bea-Marie sits down with virtual summit coach Julie C. Butler to uncover how hosting summits can elevate your business. Julie shares her strategies for rapid email list growth, generating significant revenue, and building authority in your niche—all while staying true to yourself.

✨ Learn how to avoid common pitfalls, maximize your summit participation, and show up authentically online. Plus, Julie reveals the personal stories behind her inspiring tattoos and how they fuel her business journey.

🎧 Tune in for actionable insights and inspiring stories that will empower you to take the next step in your business.

Connect to Julie HERE or via Facebook Instagram or YouTube

Thank you for being a part of this empowering journey with 52 Weeks of Flow.

And remember: Stay flowy my friend!

Subscribe on Apple Podcasts, Spotify, and Audible

Suggest a Flow topic via team@movingriver.com

Visit www.movingriver.com for more.

Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience.

If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop

There I share all my tools, hardware and software that I use.

Follow me on my NEW Instagram Account

Connect on Facebook and check us out on Youtube

52 weeks of flow is written and produced by Moving River.

Music by Delicate Beats

#7 - Masculine vs. Feminine Flow

Saison 1 · Épisode 7

lundi 21 février 2022Durée 12:37

Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.

Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.

In today's episode, she will be sharing the diffenrece between masculine and feminine energy and difference between the higher and lower masculine & feminine.

Just in case Bea-Marie talked to fast, here are the masculine and feminine Qualities for you to save:

The masculine is described as 

  • Confident
  • protective
  • responsible
  • focused
  • logical
  • supportive
  • certain
  • disciplined
  • capable
  • courageous
  • Active
  • Outward
  • Expansive
  • stable

While some Feminine qualities are

  • unconditional love
  • understanding
  • Flow
  • radiance
  • ease
  • kindness
  • tenderness
  • Sensual
  • intuitive
  • inward
  • creative
  • emotional
  • allowing
  • nurturing
  •  also Childlike-energy

Subscribe on Apple Podcasts, Spotify, and Audible

Suggest a Flow topic via bea@superwoman.coach

Visit www.superwoman.coach for more.

52 weeks of flow is written and produced by Moving River.

Music by LynneMusic

IntroVoice Over: Bastian Sierich

#6 - Energy Flow

Saison 1 · Épisode 6

lundi 14 février 2022Durée 18:29

Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.

Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.

-The Flow Circle -

What is Flow if we are not talking about Peak Performance?

How did successful people get successful?

What can I do when I am in a paddle boat with more than two people and everyone has a paddle?

Why does life seem so easy for some people?

These and other questions will be answered in today's Episode. Have fun and rate the show with 5 Stars.

Subscribe on Apple Podcasts, Spotify, and Audible

Suggest a Flow topic via bea@superwoman.coach

Visit www.superwoman.coach for more.

52 weeks of flow is written and produced by Moving River.

Music by LynneMusic

IntroVoice Over: Bastian Sierich

#5 - What's your Pleasure? with Evelyne Brink

Saison 1 · Épisode 5

lundi 7 février 2022Durée 41:40

Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.

Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.

In todays Episode the wonderful Evelyne Brink is willing to share her expertise on Pleasure and Flow. You will get 41 very entertaining minutes on why Pleasure is not just about chocolate and Sex (sorry), but about a deep routed mindset change.

Make sure to stay till the end, because Evelyne has prepared a little extra goodie for you.

https://www.evelynebrink.com/the-pleasure-directive

Subscribe on Apple Podcasts, Spotify, and Audible

Suggest a Flow topic via bea@superwoman.coach

Visit www.superwoman.coach for more.

52 weeks of flow is written and produced by Moving River.

Music by LynneMusic

IntroVoice Over: Bastian Sierich

#4 - Get Involved

Saison 1 · Épisode 4

lundi 31 janvier 2022Durée 12:06

Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.

Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.

According to Mihaly Csikszentmihalyi the peak performance state Flow has 3 Pillars. In this Episode we talk about the 2nd and 3rd Pillar of Flow and that is Involvement and Enjoyment.

The Big Question that you can ask yourself is: How involved are you - with a task at hand, with your partner, in your your own life?

Subscribe on Apple Podcasts, Spotify, and Audible

Suggest a Flow topic via bea@superwoman.coach

Visit www.superwoman.coach for more.

52 weeks of flow is written and produced by Moving River.

Music by LynneMusic

IntroVoice Over: Bastian Sierich

#3 - How to get focused really quick

Saison 1 · Épisode 3

lundi 24 janvier 2022Durée 12:24

Have you ever been distracted by all the Dings and Bings in your daily life and you have know idea how to get rid of them?

Ignoring is not an option, but giving in to them neither. So what to do?

In this new Episode multi-facetted Entrepreneur and transformational coach Bea-Marie Aning will reveal her go-to technique, which she uses to get focused really fast.

This technique will not only help you get focused, it also helps you slow down your heart rate, in the long run lower your blood pressure, expand your lung capacity and help your body relax. The technique is also very beneficial for your mental and physical health. Only 5 minutes a day can lead to great results.

Tune in and Enjoy!

For more information check out:

https://www.superwoman.coach

https://www.instagram.com/moving_river/


Produced by Moving River

Music by LynneMusic

IntroVoice Over: Bastian Sierich

#2 - Lazer Focus

Saison 1 · Épisode 2

lundi 17 janvier 2022Durée 14:08

In this Episode we will talk about the first of the three pillars of Flow and that is: Focus.

Bea-Marie will give you hints and news to get lazer focused and how to become unhackable.

#1 - What is Flow and where does it come from?

Saison 1 · Épisode 1

lundi 10 janvier 2022Durée 13:42

Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow.

Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author.

In today's episode, we will into

  • Introducing the Flow State
  • the 2 big names in Flow research
  • The 8 Core Flow Characteristics
  • Athletes and the Flow Game
  • Micro & Macro Flow
  • a little bit of neuroscience

For more information check out:

https://www.superwoman.coach

https://www.instagram.com/moving_river/


Produced by Moving River

Music by LynneMusic

IntroVoice Over: Bastian Sierich


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