Explorez tous les épisodes du podcast 52 Weeks of Flow
| Titre | Date | Durée | |
|---|---|---|---|
| 2/ #52 The Frequency of Desire | 24 Aug 2025 | 00:24:13 | |
In the powerful Season 2 finale of 52 Weeks of Flow, Bea-Marie Aning dives into one of the most misunderstood forces in a woman’s life — desire. We’ve been taught to fear it, shrink it, or “be realistic,” but the truth is: your desire isn’t too much — it’s your compass. In this episode, Bea-Marie gets raw and personal, sharing the moment she realized she’d been shrinking her dreams without even speaking them out loud… assuming her family couldn’t handle them, avoiding conflict, and nearly burning everything down in the process. Instead, she found the courage to voice her truth — and discovered that desire can expand everything you love, not threaten it. You’ll learn:
If you’re ready to stop editing yourself for the comfort of others, reclaim the full power of your desires, and live in the magnetic frequency that makes your dreams inevitable — this is your episode. 🎧 And if you’re ready to turn this from inspiration into embodiment, join Bea-Marie in Magnetic Me — the 9-week journey to regulate your nervous system, expand your capacity, and become the woman whose desires are her normal. 🔗 Join here → Magnetic Me Link to The Glow List Link for the Future Self Attunement Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Send us your biggest Take Aways via team@movingriver.com Visit www.movingriver.com for more. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / # 51 The Magnetic Myth of Consistency | 18 Aug 2025 | 00:12:06 | |
In this eye-opening episode of 52 Weeks of Flow, Bea-Marie Aning challenges one of the most persistent myths in personal growth: the idea that consistency means showing up in the same way, every day, without fail. With her signature blend of science, energy work, and embodied wisdom, Bea-Marie reveals why this rigid model — born from old masculine productivity systems - works against the cyclical nature of women’s bodies and energy. Instead of amplifying magnetism, it often drains it. Listeners will discover:
Bea-Marie shares personal stories, practical steps for “magnetic consistency,” and the exact practices she uses to stay in flow without burning out. For those ready to uncover their unique energetic blueprint and build unshakable magnetism without forcing or hustling, Bea-Marie invites listeners into Magnetic Me — her 9-week immersion into feminine energy alignment, embodiment, and magnetic attraction. Check out Magnetic Me here Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #43 Unlock Visibility, Revenue, and Authenticity with Julie C. Butler | 24 Feb 2025 | 00:45:01 | |
🚀 In this power-packed episode of 52 Weeks of Flow, Bea-Marie sits down with virtual summit coach Julie C. Butler to uncover how hosting summits can elevate your business. Julie shares her strategies for rapid email list growth, generating significant revenue, and building authority in your niche—all while staying true to yourself. ✨ Learn how to avoid common pitfalls, maximize your summit participation, and show up authentically online. Plus, Julie reveals the personal stories behind her inspiring tattoos and how they fuel her business journey. 🎧 Tune in for actionable insights and inspiring stories that will empower you to take the next step in your business. Connect to Julie HERE or via Facebook Instagram or YouTube Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| #7 - Masculine vs. Feminine Flow | 21 Feb 2022 | 00:12:37 | |
Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. In today's episode, she will be sharing the diffenrece between masculine and feminine energy and difference between the higher and lower masculine & feminine. Just in case Bea-Marie talked to fast, here are the masculine and feminine Qualities for you to save: The masculine is described as
While some Feminine qualities are
Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by LynneMusic IntroVoice Over: Bastian Sierich | |||
| #6 - Energy Flow | 14 Feb 2022 | 00:18:29 | |
Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. -The Flow Circle - What is Flow if we are not talking about Peak Performance? How did successful people get successful? What can I do when I am in a paddle boat with more than two people and everyone has a paddle? Why does life seem so easy for some people? These and other questions will be answered in today's Episode. Have fun and rate the show with 5 Stars. Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by LynneMusic IntroVoice Over: Bastian Sierich | |||
| #5 - What's your Pleasure? with Evelyne Brink | 07 Feb 2022 | 00:41:40 | |
Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. In todays Episode the wonderful Evelyne Brink is willing to share her expertise on Pleasure and Flow. You will get 41 very entertaining minutes on why Pleasure is not just about chocolate and Sex (sorry), but about a deep routed mindset change. Make sure to stay till the end, because Evelyne has prepared a little extra goodie for you. https://www.evelynebrink.com/the-pleasure-directive Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by LynneMusic IntroVoice Over: Bastian Sierich | |||
| #4 - Get Involved | 31 Jan 2022 | 00:12:06 | |
Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. According to Mihaly Csikszentmihalyi the peak performance state Flow has 3 Pillars. In this Episode we talk about the 2nd and 3rd Pillar of Flow and that is Involvement and Enjoyment. The Big Question that you can ask yourself is: How involved are you - with a task at hand, with your partner, in your your own life? Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by LynneMusic IntroVoice Over: Bastian Sierich | |||
| #3 - How to get focused really quick | 24 Jan 2022 | 00:12:24 | |
Have you ever been distracted by all the Dings and Bings in your daily life and you have know idea how to get rid of them? Ignoring is not an option, but giving in to them neither. So what to do? In this new Episode multi-facetted Entrepreneur and transformational coach Bea-Marie Aning will reveal her go-to technique, which she uses to get focused really fast. This technique will not only help you get focused, it also helps you slow down your heart rate, in the long run lower your blood pressure, expand your lung capacity and help your body relax. The technique is also very beneficial for your mental and physical health. Only 5 minutes a day can lead to great results. Tune in and Enjoy! For more information check out: https://www.superwoman.coach https://www.instagram.com/moving_river/ Produced by Moving River Music by LynneMusic IntroVoice Over: Bastian Sierich | |||
| #2 - Lazer Focus | 17 Jan 2022 | 00:14:08 | |
In this Episode we will talk about the first of the three pillars of Flow and that is: Focus. Bea-Marie will give you hints and news to get lazer focused and how to become unhackable. | |||
| #1 - What is Flow and where does it come from? | 10 Jan 2022 | 00:13:42 | |
Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. In today's episode, we will into
For more information check out: https://www.superwoman.coach https://www.instagram.com/moving_river/ Produced by Moving River Music by LynneMusic IntroVoice Over: Bastian Sierich | |||
| Welcome & Hello to 52 Weeks of Flow | 03 Jan 2022 | 00:01:21 | |
This is a Welcome note from your Host Bea-Marie Aning. Enjoy and Stay tuned. | |||
| 2 / #41 Breaking Through Resistance & Amplifying Joy w/ Jeanine Hauck | 05 Feb 2025 | 00:42:00 | |
What if the resistance you feel is actually the doorway to your next breakthrough? In this powerful conversation of 52 Weeks of Flow, Jeanine Hauck shares her insights on breaking through subconscious blocks, trusting the process, and embracing the unknown. We dive into: ✨ How to recognize and navigate hidden blocks 🔑 Why surrendering to the process accelerates growth 🌱 The power of embodiment & stepping into your highest self 🔥 How energy shifts impact your external reality (yes, even weight loss!) 🎭 Playing with joy and why 2025 is the Year of Joy Jeanine also gifts you The Frequency of Joy Challenge—a fun, playful way to reawaken your joy! Get it now via the link in the description. 🎧 Tune in now and step into your next level of flow, abundance, and expansion! 👉 Listen & Subscribe 📌 Grab Jeanine's FREE Joy Challenge here 📲 Follow Jeanine on Instagram: @jeanine.hauck 🌐 Connect on her website: jeaninehauck.com 🔔 Don't forget to rate & review the show—your support fuels our mission to help more people flow into their greatness! 💫 | |||
| 2 / #40 Shift Your Energy, Transform Your Leadership | 03 Feb 2025 | 00:18:00 | |
🔥 Shift Your Energy, Transform Your Leadership 🔥 Leadership isn’t just about strategy, skills, or hard work—it’s about energy. How you feel, think, and vibrate determines how you lead, how others perceive you, and how effortlessly you create success. In this episode of 52 Weeks of Flow, we dive deep into the power of self-leadership and how raising your vibration can revolutionize your personal and professional life. We explore the science of energy alignment, the neuroscience of high-performance leadership, and actionable steps to shift into a flow state where leadership feels effortless. 💡 What You’ll Learn: ✅ How your vibration and energy shape your leadership presence ✅ The science behind quantum leadership and frequency shifts ✅ Practical steps to elevate your mindset, clarity, and influence ✅ Why self-leadership is the foundation of abundance, confidence, and ease ✅ How to create an energetic blueprint for sustainable leadership growth 🎧 Listen now and start leading from a place of power, alignment, and flow! 📌 Hidden SEO Keywords: leadership energy shift, self-leadership strategies, vibrational leadership, energy mastery for leaders, high-performance mindset, abundance leadership, flow state coaching, effortless success, quantum leadership principles, high-vibration success habits, neuroscience of leadership, energy alignment techniques, manifestation leadership, leadership mindset transformation, success without burnout 🔗 Subscribe & Listen Now! #52WeeksOfFlow #LeadershipEnergy #QuantumLeadership #SelfLeadership #HighVibeSuccess HERE you can listen to the powerful Episode with Kelly Keefe, where we dive deeper into the Heart Math Institude and their research. Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on | |||
| 2 / # 39 The Future of Leadership is here | 29 Jan 2025 | 00:15:59 | |
Leadership is evolving. The old, patriarchal model of dominance, control, and hierarchy is fading, making space for a new paradigm—one that values intuition, emotional intelligence, and authentic connection. In this episode, we dive deep into Alpha Leadership, a revolutionary approach that harmonizes feminine and masculine energies, breaking free from the traditional "hustle and burnout" model. 🔥 What You'll Learn in This Episode: ✅ Why the old leadership model is outdated—and how it has affected workplaces and families ✅ The rise of Feminine Leadership: collaboration, intuition, and aligned power ✅ How Alpha Leadership shifts the paradigm to self-mastery, energy protection, and impact ✅ The hidden truth about patriarchal leadership & how it shaped corporate culture & parenting ✅ How embracing flow, abundance, and balance leads to true leadership success Whether you're a CEO, entrepreneur, coach, or visionary leader, this episode is your call to step into leadership in a new way. 🌊✨ 💡 Ready to embrace your ALPHA energy? Tune in now and learn how to lead with power, purpose, and presence. Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #38 Align, Heal & Thrive with Lauren Oberly | 20 Jan 2025 | 00:44:00 | |
In this transformative episode of 52 Weeks of Flow, Bea-Marie Aning welcomes Lauren Oberly, a human design expert, shaman, and trauma healer, to share her remarkable journey from emotional pain to empowered self-awareness. Lauren delves into her unique approach, combining human design, shamanic practices, and trauma healing to help individuals uncover their authentic selves and heal from the inside out. Lauren’s insights include:
With personal anecdotes, Lauren reveals how she broke free from toxic relationships, healed generational trauma, and built a life rooted in purpose and authenticity. Tune in for actionable insights, raw vulnerability, and the tools you need to step into your power. Connect to Lauren HERE or via facebook Instagram, TikTok, YouTube LinkedIn Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and | |||
| 2 / #37 Balancing the 3D and 5D - A Journey with Carol Soto | 20 Jan 2025 | 00:35:48 | |
In this soul-stirring episode of 52 Weeks of Flow, Bea-Marie Aning welcomes the radiant Carol Soto, a healer, spiritual teacher, and global speaker. Together, they explore the dance between the 3D and 5D dimensions, discussing grounding practices, raising frequencies, and embracing authentic living. Carol shares her incredible journey from a corporate engineer to an empowered healer, offering insights into how empaths can find balance, protect their energy, and live their heart’s calling. The conversation delves into the practicalities of merging the material and spiritual worlds, offering actionable tips for navigating life's challenges while staying rooted in love, gratitude, and authenticity. Carol also reveals her upcoming 6-month coaching program designed to help healers, coaches, and spiritual entrepreneurs align their energy and strategy for success. This episode is a must-listen for anyone yearning to deepen their self-awareness, discover their authentic self, and find harmony in life's multidimensional dance. Links & Resources Mentioned:
Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There Bea-Marie shares all her tools, hardware and software that she uses. Follow Bea on her NEW Instagram Account aswell Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #36 Alpha: Lessons from the Wolf Pack | 06 Jan 2025 | 00:16:42 | |
Did you know the concept of the "Alpha wolf" is completely misunderstood? And what if we told you the true Alpha is often a FEMALE? In this episode of 52 Weeks of Flow, we’re diving into the wild to uncover the truth about wolf packs—and the profound lessons they offer on leadership, intuition, and community. Join Bea-Marie as she challenges outdated stereotypes and explores how wolves lead with strength, nurture, and flow. You’ll discover:
Plus, stay tuned for an exclusive invitation to my brand-new coaching program, ALPHA, where you’ll learn to embody your authentic leadership style and create a life of harmony and success. Get all info here and sign up -> ALPHA 🎧 Tune in now and unleash your inner Alpha! Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #35 Transform Your Life Through the Multiverse! | 30 Dec 2024 | 00:16:10 | |
Step into the infinite with this week’s episode of 52 Weeks of Flow! Discover how the groundbreaking multiverse theory can empower you to transform your life, overcome limitations, and embrace infinite possibilities. This episode unpacks key insights from leading experts like Brian Greene, David Deutsch, and Hartmut Neven, blending cutting-edge science with actionable tools for personal growth. Key Takeaways:
🔥 Why Listen? This episode offers a unique blend of inspiration and education, connecting complex theories to real-life applications. If you’ve ever wondered, What if there’s more?, this episode is your guide to stepping into infinite growth and potential. Plus, don’t miss an exciting announcement about the Expansion Vault🚀 Tune in now to start unlocking your limitless possibilities! Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #34 Unleash Your Inner Power: Breakthroughs and Bold Moves with Lola Reid | 23 Dec 2024 | 00:49:59 | |
In this transformative episode of 52 Weeks of Flow, I sit down with the incredible Lola Reid to unpack the secrets of embracing change, mastering your energy, and unlocking your limitless potential. 🌟 Key Takeaways:
This episode is your permission slip to dream bigger, act bolder, and flow through life with unstoppable momentum. 🎧 Tune in now to discover practical tools and soul-stirring wisdom that will leave you ready to conquer your world. Connect to Lola HERE , Facebook, Instagram & LinkedIn Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #33 Breaking the Chains of Autoimmune Disease | 16 Dec 2024 | 00:35:04 | |
In this week’s episode of 52 Weeks of Flow, Melissa Rose shares her extraordinary journey of defying the odds after a devastating MS diagnosis. Once told she’d be bedridden by 45 and gone by 50, Melissa reclaimed her health and has been thriving for nearly a decade. This powerful conversation will take you through: ✨ Melissa’s personal battle with MS—from symptoms in childhood to receiving a life-altering prognosis. ✨ The groundbreaking practices that changed her life, including uncovering the root causes of autoimmune diseases and the role of functional health. ✨ Why conventional medicine doesn’t always hold the answers and how Melissa bridges the gap between science and holistic healing. ✨ Actionable advice for anyone facing a diagnosis, including how to quiet the noise, listen to your body, and take the first steps toward recovery. ✨ Her insights on nutrition, DNA testing, and customizing solutions for optimal health. Melissa’s story isn’t just about overcoming illness; it’s about discovering your inner strength and rewriting the narrative of what’s possible. Whether you’re battling chronic illness, supporting someone who is, or simply seeking a new perspective on health and wellness, this episode will inspire and empower you. 🎧 Tune in now to hear Melissa’s inspiring story, actionable insights, and why she believes anyone can achieve true healing. Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Connect to Melissa and her Groundbreaking Method HERE , on Facebook, Instagram , LinkedIn and YouTube Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on Facebook and check us out on | |||
| #50 Feeling Invisible? This Will Make You Shine Again | 11 Aug 2025 | 00:22:42 | |
If you’ve been feeling flat, uninspired, or like your magic has faded… you’re not broken — your body is protecting you. In this episode of 52 Weeks of Flow, Bea-Marie reveals why your nervous system is the hidden gateway to your magnetism, and how chronic stress, over-giving, and ignoring your body’s rhythms can make you feel invisible — no matter how hard you try to “show up.” We’ll explore: ✨ The surprising link between your nervous system state and your ability to attract opportunities, clients, love, and creativity. ✨ How stress literally scrambles your energetic signal. ✨ The fastest ways to reset your body so your magnetism is on again — without more hustle. If you’re ready to stop forcing, start receiving, and learn how to keep your energy field magnetic even in chaos… this is the conversation you’ve been waiting for. And if you want to go deeper, Magnetic Me is where we turn this from theory into embodiment. In 9 weeks, we’ll regulate your nervous system, expand your energetic capacity, and train your body to hold the magnetic frequency that makes success inevitable. Doors are open now → join here Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #32 Breaking Free: Channeling Wisdom, Healing Fibromyalgia, and Embracing Your True Calling | 09 Dec 2024 | 00:43:43 | |
In this powerful episode of 52 Weeks of Flow, Bea-Marie Aning sits down with Kübra Özgüvenç, a scientist who transformed her life after battling fibromyalgia and rediscovered her purpose through art, astrology, and alchemy. Kübra shares her deeply personal story of resilience and growth, offering listeners profound insights into: ✨ The emotional and spiritual roots of fibromyalgia and chronic illness ✨ How societal conditioning can steer us away from our soul’s true desires ✨ The power of art and astrology as tools for healing and self-discovery ✨ Practical ways to recognize and channel your inner wisdom ✨ Breaking generational beliefs to live a life of authenticity and abundance What you’ll take away:
Whether you're navigating a life transition, seeking healing, or simply curious about the interplay between science and spirituality, this episode will leave you inspired and empowered. Kübra’s journey is a testament to the power of self-awareness, courage, and flow. Watch now to uncover the secrets to living a life in harmony with your soul’s calling! Connect to Kubra through her Website , on Instagram, Facebook, YouTube and LinkedIn Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on Facebook and check us out on | |||
| 2 / #31A Magie der Rauhnächte: Entfessle dein 2025 | 05 Dec 2024 | 00:15:45 | |
"Die Magie der Rauhnächte entfesseln: Eine transformative Reise“ In dieser inspirierenden Folge von 52 Weeks of Flow taucht Bea-Marie Aning in die uralte Tradition der Rauhnächte ein – die 12 magischen Nächte vom 24. Dezember bis zum 6. Januar. Sie zeigt, wie diese besondere Zeit helfen kann, das Vergangene loszulassen, neue Klarheit zu finden und kraftvolle Intentionen für das kommende Jahr zu setzen. Bea erklärt die Bedeutung der Wintersonnenwende als idealen Startpunkt für diese Reise und teilt Rituale, Reflexionsmethoden und Einblicke, wie jede Rauhnacht mit der Energie des nächsten Jahres verbunden ist. Diese Folge lädt dazu ein, diese tiefe spirituelle Praxis zu entdecken und Raum für Wachstum, Fülle und Ausrichtung im Jahr 2025 zu schaffen. Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.movingriver.com for more. Ab Januar findest du hier dann auch meine Angebote und Infos auf Deutsch. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #31 The Magic of the Rough Nights: Unlock Your 2025 Potential | 05 Dec 2024 | 00:14:51 | |
In this powerful episode of 52 Weeks of Flow, Bea-Marie Aning delves into the ancient tradition of the Rough Nights (Rauhnächte)—the 12 mystical nights between December 24th and January 6th. She explains how this sacred time can help listeners release the past, gain clarity, and set transformative intentions for the upcoming year. Bea explores the significance of the Winter Solstice as the perfect beginning to this journey, offering practical rituals, reflection techniques, and insights into how each night connects to the energy of the months ahead. This episode is an invitation to embrace this deeply spiritual practice and create space for growth, abundance, and alignment in 2025. Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.movingriver.com for more. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #30 Abundance Unlocked: Redefining Wealth & Financial Freedom with Lorna Poole | 25 Nov 2024 | 00:34:58 | |
In this transformative episode of 52 Weeks of Flow, Bea-Marie Aning sits down with Lorna Poole, IPEC-certified coach and founder of Financially Independent Females, to tackle the myths and truths about money, abundance, and financial freedom. Together, they explore what it truly means to live in a state of abundance—beyond the numbers—and the mindset shifts required to achieve emotional freedom around money. Discover Lorna’s powerful strategies for building wealth, designing a robust investment portfolio, and breaking free from limiting money beliefs. From her rock-bottom moment in 2010 to creating a life of financial independence, Lorna shares practical tools and heartfelt insights to help you align your energy with abundance. Learn how to define your financial freedom number, shift your money mindset, and celebrate every step on your journey to prosperity. If you’re ready to rewrite your story with money, redefine success, and invest in your future, this episode is for you. Connect to Lorna on LinkedIn , Facebook , Instagram , YouTube and let her know that you appreciate her and her work. Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.movingriver.com for more. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats Timeline: • Financial freedom and abundance with a certified coach. (0:00) ◦ Lorna Pool defines abundance as more than just financial wealth. • Finding emotional freedom through abundance mindset. (1:52) ◦ The speaker shares their personal journey towards financial freedom and emotional abundance. • Overcoming fears and limiting beliefs around money and relationships. (4:39) ◦ Unknown Speaker reflects on past relationships and fear of losing money, and how these emotions impact their mindset and actions. ◦ Speaker works on developing an abundance mindset by setting intentions, letting go of fears, and shifting their mindset through morning affirmations. • Shifting mindset and identity for personal... | |||
| 2 / #29 Breaking Free from Settling: Reclaiming Your Power with Laura Aura | 18 Nov 2024 | 00:38:49 | |
In this episode of 52 Weeks of Flow, we’re going deep with the powerhouse that is Laura Aura—a speaker, coach, and podcast host whose life mission is to help people reclaim their power and stop settling for less. If you've ever felt trapped in routines, roles, or even relationships that don’t feel aligned, or if you've caught yourself just “getting by” without passion or purpose, this conversation will be a game-changer for you. Laura's story is a masterclass in breaking free from those self-imposed limits and stepping fully into your potential. Laura shares her remarkable journey, from running a successful branding agency to realizing that her true purpose lay beyond her day-to-day business. With raw honesty, she recounts her decision to let go of security and stability, selling her agency to focus on helping others clear the mental clutter, or "mind junk," that stops them from living authentically. In her own words, settling drives her “nuts,” and she's here to guide you out of that cycle of compromise. The transformative core of this episode is Laura’s Power Back process—an approachable yet deeply effective four-step method designed to help you disrupt old, limiting thought patterns and reclaim control over your choices and energy. We break down each part of this powerful framework, discussing how Awareness, Unpacking, Reframing, and Aligned Action can interrupt your mind’s automatic negativity and redirect it toward a life filled with purpose, passion, and authenticity. This is more than just another "positive thinking" approach—Laura's insights are rooted in real-life applications, making this process accessible and practical for anyone willing to make a shift. Some of the biggest takeaways listeners can expect include:
Laura’s approach is both compassionate and no-nonsense, helping you reconnect with your “why” and develop the courage to pursue it. This episode offers real transformation, leaving you with practical tools and insights to challenge the beliefs that limit you, reframe your thinking, and take aligned actions that bring flow and fulfillment into your life. If you're ready to stop settling, take back your power, and live with intention, tune in for a conversation that could shift your path. Laura’s candid storytelling and actionable advice will light the way toward living a life that excites and empowers you. Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and | |||
| 2 / #28 Embracing Authenticity: Kelly Rhymes on Hair Loss, Identity, and Radical Self-Love | 11 Nov 2024 | 00:35:25 | |
In this inspiring episode of 52 Weeks of Flow, Bea-Marie Aning welcomes Kelly Rhymes, a bold advocate for authenticity and self-love, who shares her deeply personal journey of embracing hair loss. Together, they explore the complex ties between hair and identity, especially for women, and Kelly’s path from hiding behind wigs to confidently embracing her natural self. Kelly opens up about her struggle with scarring alopecia, the powerful shift in her mindset, and her mission to help other women reclaim their beauty, regardless of societal standards. This conversation is a testament to resilience, redefining beauty, and the freedom that comes with living authentically. Main Takeaways:
Join us as we celebrate the power of self-acceptance, vulnerability, and love in every form. Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #27 Unleashing the Wild Feminine: How Women’s Authenticity and Energy Will Transform Our World | 04 Nov 2024 | 00:17:04 | |
In this powerful episode of 52 Weeks of Flow, we dive into the transformative journey of reclaiming the wild, authentic feminine self, peeling back the layers of societal expectations created by patriarchal narratives. Discover why the patriarchy is outdated, how women’s awakened energy holds the power to elevate the world’s frequency, and what Gandhi meant when he said, “Women will change the earth.” We’ll explore the concept that energy is your currency and uncover how stepping into our true selves not only liberates us but also raises planetary consciousness. This is an episode for every woman ready to embrace her full, untamed power and contribute to a more awakened world. Tune in and explore:
Get ready to unleash your wild nature and become part of a global shift! Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my new Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #26 Stress, Healing, and the Power of Integrative Health with Brea Sharron Estep | 28 Oct 2024 | 00:42:16 | |
In this empowering episode of 52 Weeks of Flow, Bea-Marie Aning is joined by the inspiring Brea Sharron Estep, integrative health practitioner, Miss United States 2021 and Amazon bestselling cookbook author. Together, they dive deep into the challenges of motherhood, stress management, and the transformative journey of healing from the inside out. Brea shares her personal journey from burnout to balance, revealing the key to overcoming stress, achieving hormonal balance, and thriving in a toxic world. Learn about her unique approach to stress reduction using gratitude, integrative health protocols, and mindset shifts that help the body heal naturally. She also offers practical tips for busy moms, from diet tweaks to boosting sleep quality, and her top functional medicine secrets for regaining health. This episode is a must-listen for anyone looking to take control of their wellness, reduce stress, and achieve holistic balance. Whether you’re a mom, entrepreneur, or someone navigating health challenges, this episode is packed with valuable insights and inspiration to help you on your healing journey. Get all Infos about Brea Sharron Estep Here and connect with her on Facebook , Instagram, TikTok, or Youtube Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more and connect to us on 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #25 Unlock Global Freedom: Live, Work, and Thrive Anywhere with Sally Pederson | 21 Oct 2024 | 00:53:19 | |
In this thought-provoking episode of 52 Weeks of Flow, we sit down with Sally Pederson, an international bestselling travel writer and founder of Global Citizen Life. Sally’s unique philosophy of living untethered from any single government or economy has inspired countless individuals to redefine their idea of freedom, wealth, and global living. What sparked Sally’s decision to break free from traditional ties to her home country? How did her adventurous leap with just one-way tickets shape her views on citizenship, real estate, and taxation? Sally shares the pivotal life moments that led her to call five countries home and travel to over 50, all while creating a thriving business model that embodies global diversification. This episode is a must-listen if you’ve ever felt the pull to live a life of freedom, explore new horizons, and understand how to better protect your wealth globally. Sally offers insights into:
But what happens when governments make decisions that limit personal freedoms? You’ll want to tune in to find out how Sally navigated these challenges and what she recommends for those who want to embrace a true global citizen lifestyle. Get ready to challenge the status quo and rethink how you live, work, and invest in this powerful episode! Connect to Sally here Global Citizens Life Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. Follow Us on Instagram and watch the Full Episode on YouTube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #24 Flowing with AI: Unlock the Power of AI for Your Business with Athena Todd | 14 Oct 2024 | 00:38:15 | |
Unlocking AI for Expat Entrepreneurs with Athena Todd: 52 Weeks of Flow Hello Hello Hello, and welcome to 52 Weeks of Flow, the podcast that delves into the depths of human potential and the transformative power of Flow. In today’s episode, we’re joined by Athena Todd, a globally recognized advisor and entrepreneur with over 16 years of cross-cultural expertise. Athena has increased companies' ROI by 50% and co-founded Launch Lab Academy, training over 1,000 new coaches using AI-powered marketing strategies that save up to 60% of their time. Together, we explore the evolving role of AI in business, especially for expat entrepreneurs and startups, while uncovering how AI can help build authentic personal brands. Key Takeaways:
Could your next business breakthrough be hidden in how you integrate AI into your daily operations? Find out how AI can propel your business forward and help you "sell without selling," creating lasting connections with your clients. Don’t miss this episode where we redefine the boundaries between human potential and technology! Launch Lab Academy: https://www.launchlabhub.com/home Facebook: https://www.facebook.com/athena.todd88/ LinkedIn: https://www.linkedin.com/in/athenatodd/ Instagram: https://www.instagram.com/athena.todd Email: findme@athenatodd.com Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. Connect to us on Instagram, LinkedIn, Facebook and watch the whole episode on YouTube. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| #49 Time Is an Illusion: Feel Your Way to Freedom | 27 Jul 2025 | 01:00:00 | |
What if time isn’t something you run out of—but something you create? In this paradigm-shifting conversation with filmmaker and visionary guide Nick Szymczak, we dive deep into the illusion of time, the emotional key to flow, and the energetic shift that happens when we stop chasing and start aligning. Together, we unpack: – The concept of “Time Hunt” and the masculine urge to pursue time – Why emotions expand or contract your experience of life – How aligning your energy collapses timelines (yes, really!) – The dance between masculine action and feminine receptivity – Joy, sex magic, and what it really takes to create magnetic momentum This episode is for the heart-led high achiever, the spiritual seeker, and the woman ready to break up with the 24-hour hustle model and step into timeless flow. Are you living... or just measuring? Connect to Nick and get this awesome Discount for his 2025 Lisbon Time Hunt here <- with the Discount Code FLOW Follow Nick on Instagram And if you want to grab the transformative Offer for MAGNETIC ME -> this is where you find it Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via team@movingriver.com Visit www.movingriver.com for more. Do you have an inspirational story and mission in this world? Then apply HERE to be a guest on our show. We are always looking for amazing people to help inspire the world and bring more Flow to our audience. If you need inspiration on what hardware to use, when you want to start your own podcast check out my amazon shop There I share all my tools, hardware and software that I use. Follow me on my NEW Instagram Account Connect on Facebook and check us out on Youtube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #23 Honoring the Mother-Daughter Relationship: Healing the Mother Wound and Building a Legacy of Love - SOLO | 07 Oct 2024 | 00:29:44 | |
In this heartfelt episode of 52 Weeks of Flow, we dive deep into the complexities of the mother-daughter relationship—a bond that shapes our lives in profound ways. As we honor mothers everywhere, especially on this special day, we explore the concept of the "mother wound" and how it can impact our self-worth, relationships, and sense of identity. We discuss practical tools and strategies for healing this wound, fostering open communication, setting healthy boundaries, and creating a lasting, loving connection between mothers and daughters. Key Takeaways:
Whether you are a mother, a daughter, or both, this episode offers valuable insights and tools to deepen your relationships and heal generational wounds. Join us on this journey of love, healing, and connection. Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. Follow us on Instagram , Facebook , LinkedIn and Watch all episodes on YouTube 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #22 The Illuminator Method - Building an 8-Figure Empire While Healing Personal Trauma | 30 Sep 2024 | 00:38:39 | |
In this transformative episode of 52 Weeks of Flow, I sit down with the extraordinary Samantha J Brunskill, hailed as The Illuminator by age 22, for her groundbreaking work in entrepreneurship. From building a multi 8-figure empire to surviving immense personal challenges, Samantha shares her deeply personal journey of success, trauma, and healing. Her unique Illuminator Method has empowered thousands of entrepreneurs around the world to achieve deep fulfillment and redefine success. Listen in as Samantha opens up about her battles with family dynamics, navigating personal trauma, and the divine intervention that shifted her life's purpose. Discover how she turned adversity into an opportunity, becoming a global beacon of light and hope for aspiring business leaders. Samantha also shares powerful insights into balancing feminine and masculine energy, the impact of vulnerability as a superpower, and her vision for creating philanthropic impact for future generations. Whether you’re an entrepreneur, healer, or just someone seeking deeper alignment in your life, this episode is packed with wisdom, heart, and actionable insights. Don’t miss out! Connect to Samantha here: Learn more about her HERE To know everything about her new book coming out go to website Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #21 Unlocking Healing with the Trilome Method | 23 Sep 2024 | 00:37:36 | |
In this compelling episode of 52 Weeks of Flow, Bea-Marie Aning sits down with Lisa Parker, the visionary creatrix behind the Trilome Method. Lisa shares her powerful journey of overcoming trauma and transforming her life through a unique blend of psychedelics, bodywork, and holistic healing. Discover how the Trilome Method integrates physical, emotional, and spiritual healing, and learn about the profound impact of plant medicine when used in a therapeutic setting. Lisa offers deep insights into how psychedelics can unlock new perspectives, dissolve limiting beliefs, and facilitate deep healing, all while keeping the individual grounded and safe. If you're curious about the intersection of modern neuroscience, ancient wisdom, and innovative healing practices, this episode will open your mind to new possibilities. If you are interested in learning check out Lisa's Websites: Connect to her on Instagram and Facebook Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #20 Transform your Fertility Journey with Ashley Holmes | 16 Sep 2024 | 00:34:12 | |
In this transformative episode of 52 Weeks of Flow, Bea-Marie Aning sits down with fertility coach Ashley Holmes for a deeply insightful conversation about the mind-body connection in the fertility journey. Ashley shares her personal story of overcoming infertility through holistic practices, and offers powerful strategies to shift from stress and overwhelm to peace and empowerment. They explore the importance of balancing the nervous system, embracing mindfulness, and reconnecting with your body, mind, and soul on your path to conception. Whether you're struggling with infertility or seeking to deepen your understanding of holistic health, this episode offers a wealth of wisdom. Ashley delves into the significance of energy work, yoga, Ayurveda, and emotional healing as integral parts of the fertility process. Tune in to discover how you can reclaim your power, nurture your well-being, and create the conditions for a healthy and fulfilling pregnancy journey. You can connect with Ashley through her website or drop her a DM on Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #19 How to make your dreams your reality - by using your mind | 09 Sep 2024 | 00:50:32 | |
In this transformative episode of 52 Weeks of Flow, Bea-Marie Aning engages in a powerful conversation with Mindshift Coach Jane Wareham. Jane shares her journey from feeling trapped in a life that looked perfect on paper to discovering the power of her mind to create the life she truly desired. Through personal anecdotes and practical insights, Jane explains how shifting your mindset can transform your reality, enabling you to manifest your dreams and live a life of true fulfillment. They delve into the importance of understanding how your thoughts shape your circumstances, the power of visualization and embodiment, and how to align your actions with your highest aspirations. This episode is packed with actionable advice for anyone looking to break free from limiting beliefs and step into their full potential. Connect to Jane here: Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #18 Rewrite Your Genetic Destiny | 02 Sep 2024 | 00:32:06 | |
Rewrite Your Genetic Destiny: The Power of Thoughts, Beliefs, and Epigenetics Unlock the secrets of your genetic potential in this transformative episode of 52 Weeks of Flow. Dive deep into the groundbreaking world of epigenetics and discover how your thoughts, beliefs, and environment can reshape your genetic destiny. Learn from the revolutionary research of Dr. Bruce Lipton and Dr. Masaru Emoto on how your mind's power can influence your genes and even the physical world around you. This episode offers actionable steps to harness positive affirmations, lofty questions, mindfulness, and a healthy lifestyle to create a life of vitality and abundance. Whether you're seeking better health, emotional well-being, or overall empowerment, this episode provides the tools to align your thoughts and heart to become the master of your own destiny. Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Connect with us on Instagram , Youtube , LinkedIn Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #17 Rediscovering Beauty: Transformative Photography and Self-Love with Shikha Khanna | 26 Aug 2024 | 00:43:10 | |
In this inspiring episode of 52 Weeks of Flow, Bea-Marie Aning sits down with Shikha Khanna, India's first child and family photographer, who has spent over 25 years capturing the essence of motherhood and family life. Shikha shares her incredible journey from being the youngest photographer in India to becoming a pioneer in transforming how women view themselves through the lens of a camera. They discuss the power of self-portraits, the impact of societal standards on self-image, and how to shift from self-doubt to self-love. Shikha's unique approach to photography goes beyond capturing moments—it's about creating a space where women can reconnect with their true selves, embrace their beauty, and let go of perfection. If you've ever struggled with self-image or wanted to see yourself in a new light, this episode is a must-listen. Connect to Shikha: Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #16 Clarifying Your Message with Prima Jope | 19 Aug 2024 | 00:37:58 | |
Hello Hello Hello and welcome to the 52 Weeks of Flow podcast that delves into the depth of human potential and the transformative power of Flow. In today's episode, we're thrilled to have the radiant Prima Jope, a master in communication and clarity. Join us as Prima shares her insights on why simplifying your message is crucial for connecting with your audience. She dives into the importance of understanding your ideal client, speaking their language, and the power of a clear, compelling message. Whether you're a healer, coach, or entrepreneur, Prima's wisdom will help you break through the noise and truly resonate with those you are meant to serve. Tune in to discover:
Don’t miss this enlightening conversation that will inspire you to elevate your communication game. If you enjoyed this episode, please take a moment to rate and review the podcast. Your feedback means the world to me and helps bring more inspiring guests like Prima Jope to the show. Connect to Prima here or through her website and send her some love for all here wisdom that she sared. Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats Until next time, stay inspired, keep growing, and keep flowing. | |||
| 2/ #15 Tuning Into Your Intuition: How Kelly Keefe Follows Her Inner Guidance to Create Life-Changing Experiences | 12 Aug 2024 | 00:35:37 | |
Welcome to another enlightening episode of 52 Weeks of Flow! This week, we have the honor of hosting Kelly Keefe, an inspiring spiritual guide, entrepreneur, and intuitive coach. In this captivating interview, Kelly shares her remarkable journey of tuning into her intuition, harnessing her spiritual gifts, and integrating them into her entrepreneurial endeavors. From spontaneous decisions guided by her inner voice to organizing powerful retreats and creating transformational experiences, Kelly's story is a testament to the magic that happens when you trust and follow your inner guidance. Kelly dives deep into the practical ways she connects with her intuition, shares stories of her mystical experiences, and provides insights on how to cultivate a deeper relationship with your own inner knowing. Whether you're an entrepreneur, a healer, or simply someone seeking a more aligned and purposeful life, this episode is filled with wisdom and inspiration to help you navigate your path with confidence and clarity. Tune in to discover how to differentiate between tempting distractions and true opportunities, how to build trust in yourself, and how to embody your spiritual gifts in your everyday life. Don't miss this transformative conversation that bridges the gap between the mystical and the practical, and learn how to bring your visions to life with ease and grace. Connect to Kelly here: Kelly Keefe | Authenticity & Alignment 💎 (@iamkellykeefe) • Instagram-Fotos und -Videos iamkellykeefe | Instagram, TikTok | Linktree Listen – Musik und Lyrics von Kelly Kali | Spotify Introducing Reiki – The Subtle Art of Healing with Energy (heartspace.co) And here the link to the Heart Math Institude that Bea and Kelly talked about in the episode Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #14 The Fire of Expansion: How to Flow through bumpy times. | 05 Aug 2024 | 00:33:01 | |
Welcome to another transformative episode of 52 Weeks of Flow, where we explore "The Fire of Expansion - How to Flow Through Bumpy Times." In this solo episode, Bea-Marie talks about: Key Takeaways: 🌌 Understanding the Lion's Gate Portal:
🦁 Harnessing the New Moon in Leo:
💡 Expanding Your Psyche, Body, and Soul:
✨ Join Our Expansion Week:
You can still Join us for EXPANSION WEEK Tune in to this enlightening episode and embark on a journey of growth, love, and passion. Let's flow through the bumpy times together, transforming challenges into opportunities for expansion. 🎧 Listen now and take your first steps towards a more expansive, vibrant, and aligned life. This episode is packed with insights and actionable steps to help you harness the cosmic energies of the Lion's Gate and the New Moon in Leo, fostering growth and transformation in every aspect of your life. Don't miss out on this powerful opportunity to expand your mind, body, and soul. Here is the Link for the Book Bea-Marie mentioned in this Episode: Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| #48 Procrastination or Protection What Your Body’s Really Doing | 24 Jul 2025 | 00:22:31 | |
What if your so-called procrastination… is actually protection? In this deeply honest solo episode, Expansion Mentor Bea-Marie Aning unpacks the hidden wisdom of your nervous system—and why pushing through resistance might be the very thing blocking your flow. If you've been feeling tired, unmotivated, or frustrated with yourself for not "doing enough," this conversation will change the way you see everything. You'll learn how the body protects you from burnout, how energetic capacity works (especially for high-achieving women), and why feminine productivity starts with safety, not strategy. Weaving together neuroscience, personal stories, and embodiment insights, Bea-Marie guides you to reframe your “lazy” days as sacred pauses—and to finally understand how to work with your system, not against it. In this episode:
This is a must-listen for every ambitious woman learning to honor her rhythm and lead from her full truth. Ready to deepen your magnetism and stop outsourcing your power? Join Magnetic Me and let your nervous system lead the way. | |||
| 2 / #13 From Corporate Finance to Holistic Harmony: The Transformative Journey of Heather Steward | 29 Jul 2024 | 00:42:42 | |
In this captivating episode of "52 Weeks of Flow," join Bea-Marie Aning as she sits down with the inspiring Heather Steward, a powerful holistic health and wellbeing mentor. Heather shares her incredible journey from the high-stress world of corporate finance to finding peace and fulfillment through holistic wellness practices. Discover how Heather navigated her life-changing decisions, embraced the unknown, and developed a transformative method that integrates six essential aspects of wellbeing. Key takeaways from this episode include the symbolism of bamboo in personal growth, the importance of self-care and meditation, and the concept of receiving support from others. Heather's story is a testament to the power of flexibility, adaptability, and inner growth. Tune in to explore the depths of human potential and the transformative power of flow. Connect to Heather here: The Secret Heather spoke about in the Episode Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #12 Discovering Alignment: The Miracles of Everyday Flow with Nada Lyon | 22 Jul 2024 | 00:33:04 | |
Hello Hello Hello and welcome to 52 Weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. In today's episode, we have an enlightening conversation with the feminine embodiment coach and Soul guide, Nada Lyon. Nada shares her profound insights into what keeps her in flow, emphasizing the importance of alignment with one's soul and higher purpose. She dives deep into the concept of everyday miracles, the beauty of small moments, and the soulful connection we can cultivate with ourselves and others. Nada’s journey of alignment, although the start was marked by a grand event, brought a series of everyday realizations and connections. She discusses the significance of tuning into our unique gifts and how every individual, like elements in nature, contributes to the world in their distinct way. Nada’s wisdom is a beacon for those seeking to find their true calling and live in a state of flow by embracing both their physical and energetic selves. Join us as we explore the essence of living in alignment, appreciating the little miracles in life, and finding our purpose in the most unexpected places. This episode is packed with inspiration and practical advice on how to stay in flow and create a life of effortless alignment. Connect to Nada here Journey to Enlightenment with Christopher and Nada Lyon (divinegreatspirit.com) Divine Great Spirit | Fujairah | Facebook Christopher & Nada - Spiritual Coaches (@divinegreatspirit) • Instagram-Fotos und -Videos Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #11 Empowered Motherhood: Building Business and Community with Krystal Jugarad | 15 Jul 2024 | 00:31:38 | |
Hello Hello Hello and welcome to 52 weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. In today’s episode, Bea-Marie sits down with the inspiring community builder and designer, Krystal Jugarap. From managing a thriving business to nurturing a loving family, Krystal shares her journey of balancing motherhood and entrepreneurship. They discuss the importance of giving yourself grace, staying consistent, and the power of community support. Discover Krystal’s innovative jewelry organizer, the significance of following your passion, and how to maintain a high vibration state. Tune in for an empowering conversation filled with practical tips and heartfelt stories. Thank you for tuning in and listening to the 52 weeks of Flow podcast. If you have a second, can you please rate and review the show? It would mean the absolute world to us. Connect to Krystal here Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||
| 2 / #10 Unlocking Inner Magic: Transform Your Life with Marissa Warren's Alchemical Approach | 08 Jul 2024 | 00:34:57 | |
Welcome to another episode of 52 Weeks of Flow! Today, we have the inspiring Marissa Warren, who takes us on a journey of inner transformation and healing. Discover how to alchemize your inner magic and create lasting changes in your life. Marissa shares her expertise in rapid transformational therapy, breathwork, and somatic practices that help individuals tap into their subconscious mind and reprogram limiting beliefs. Learn practical steps to embody the future version of yourself and maintain long-term, positive change. Tune in to explore how you can unlock your potential and live a life full of purpose and flow. Connect to Marissa here: Thank you for being a part of this empowering journey with 52 Weeks of Flow. Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats And remember: Stay flowy my friend! | |||
| 2 / #9 Flowing into Success: Harnessing Female Energy and Wealth for Peak Performance | 01 Jul 2024 | 00:16:57 | |
Hello, Hello, Hello and welcome to "52 Weeks of Flow," the podcast that delves into the depth of human potential and the transformative power of Flow. In today's episode, we're diving into a profound topic: "Understanding the Female Energy of Money." Have you ever considered how embracing the feminine aspects of money could revolutionize your relationship with wealth and propel you into your next level of success? We'll explore how shifting from a scarcity mindset to one of abundance can unlock your financial potential. Learn how intention and visualization, nurturing your financial well-being, and embracing your worth can transform your financial reality. Join us as we build supportive communities and align our financial goals with our deeper purpose, creating a harmonious flow that nurtures our dreams and supports our legacy. Don't miss this empowering discussion that blends neuroscience, energy modalities, and practical financial wisdom. Listen now and embark on a journey to financial success with the power of feminine energy If you’re ready to transform your relationship with money and embrace your financial power, subscribe to our podcast and leave a review. Your feedback fuels our journey together. Let's keep shining, learning, growing, and flowing. Thank you for being a part of this empowering journey with 52 Weeks of Flow. Create or Join a Mastermind Group to really elevate your level of Success. If you don't know where to start, check out Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats And remember: Stay flowy my friend! | |||
| 2 / #8 Embracing Connection and Healing: A Conversation with Marie Ferguson | 24 Jun 2024 | 00:43:26 | |
Hello Hello Hello and welcome to 52 weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. In today’s episode, Bea-Marie Aning sits down with the inspiring Marie Ferguson to explore the profound themes of connection, healing, and transformation. Marie, affectionately known as the Connection Queen, shares her incredible journey from being a high school teacher to orchestrating global summits that create safe spaces for spiritual growth and community. Key Takeaways:
Tune in to gain insights into how embracing our true selves and our stories can lead to deeper connections and transformative experiences. And that's it, that's it for today, that's our show. Thank you for tuning in and listening to the 52 weeks of Flow podcast. I am giving you a virtual high five over here right now because you finished another amazing episode. If you have a second, can you please rate and review the show? It would mean the absolute world to me and be sure that I read every comment of yours. It also helps me bring on more incredible guests and it will help us reach more people and shift their life into flow. It will only take 10 seconds and it will mean the world to me. And if you are not done and like to know more don't forget to subscribe to our channel and to our newsletter at www.superwoman.coach to never miss out on any news, discounts, trainings, workshops, and healings. Thank you again for listening to the 52 weeks of Flow podcast, until next time keep shining, keep learning, keep growing, keep flowing. Connect to Marie here Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by... | |||
| 2 / #7 Curiosity lightens the Load - Embrace curiosity and Unlock Flow | 17 Jun 2024 | 00:36:50 | |
Embrace Your Curiosity and Unlock Flow with Chaitali B. Desai Hello, hello, hello, and welcome to 52 Weeks of Flow, the podcast that delves into the depths of human potential and the transformative power of Flow. In this episode, we sit down with the incredible Chaitali B. Desai to explore her unique rituals, like her 10-year-old coffee meditation, and how they enhance her daily flow. Chaitali shares her journey of growth, fueled by an insatiable curiosity that keeps her vibrant and alive. We dive deep into the principles of Human Design, understanding energy types, and the impact of societal conditioning on our true selves. This conversation is packed with insights on maintaining childlike wonder, embracing sacred hustle, and living a life aligned with your body’s wisdom. Tune in and get ready to be inspired to rethink your reality and embrace your true potential. Connect to Chaitali here: Get her free CEO Business & Lifestyle Planner here Thank you for being a part of this empowering journey with 52 Weeks of Flow. And remember: Stay flowy my friend! Subscribe on Apple Podcasts, Spotify, and Audible Suggest a Flow topic via bea@superwoman.coach Visit www.superwoman.coach for more. 52 weeks of flow is written and produced by Moving River. Music by Delicate Beats | |||