The Spectrum of Health with Dr. Christine Schaffner – Détails, épisodes et analyse

In this deeply insightful episode, I welcome the wise and inspirational Danielle LaPorte, the creator of the Heart-Centered Membership and the Heart-Centered Leadership Program with 400+ leaders in 30 countries hosting conversation circles, retreats, and workshops in all kinds of communities and businesses. Together, we explore the concept of receptivity as a power move, discussing how tuning into our inner wisdom and embracing stillness can unlock profound personal strength. Danielle shares what coherence means to her, both physically and metaphysically, sharing her personal journey with chronic illness. You will want to listen to the very end as she also shares her book “How To Be Loving” which will, in short, change your life for the better. 

You can find links to her book, membership, and social media in the show notes down below!

If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you!

For the full show notes please visit my website: www.drchristineschaffner.com/Episode254

In this episode of the Spectrum of Health podcast, I am joined by Harry Massey, a pioneer in the field of bioenergetics and founder of NES Health. Together, we dive into the fascinating world of bioenergetics, exploring how consciousness can influence health, the cutting-edge technologies being developed in this field, and the upcoming Zenergy Conference—a unique event that merges music, philosophy, and bioenergetics. Also, Harry shares how you can learn more about bioenergetics with a free bioenergetics mini-class. You can find more information about that, Harry and more in the show notes.

If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you!

For the full show notes please visit my website: www.drchristineschaffner.com/Episode253 

In this much-needed episode, I sit with Dr. Micheal Karlfeldt (ND, PhD) a board-certified Naturopath who has devoted his career to practicing and promoting natural health. With over 30 years of experience, Dr. Karlfeldt shares his insights on the evolving nature of cancer treatment, the importance of addressing the root causes, and the need for a comprehensive, multifaceted approach. He touches on the role of the mitochondria, cancer stem cells, and the impact of environmental factors on cancer progression. We also talked a bit about his book “A Better Way to Treat Cancer”, with links to that and more in the show notes. 

This thought-provoking conversation offers a holistic perspective on cancer care and provides valuable insights for anyone interested in integrative and personalized approaches to healing. Don’t wait, tune in now!

For the full show notes please visit my website: www.drchristineschaffner.com/Episode244 

Dr. Christine is still on vacation - she will be returning very soon! So this week, we are highlighting another of Dr. Christine’s favorite interviews!

Today’s conversation is with Evan Brand. In this episode, Evan Brand and Dr. Christine Schaffner discuss mold and its effects on our health. He shares his health experience after his exposure to mold, which resulted in exhaustion, sadness, anxiety, and numerous other health problems. Evan also shares how to test your home and what to do if mold is discovered there.

Evan Brand is a Podcast Host, Certified Functional Medicine Practitioner, and Nutritional Therapist. He is passionate about healing chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues.

Listen in to learn more about: 

• {02:11} Evan’s health journey
• {05:40} How to test your home for mold
• {11:44} What to do if you find mold in your home
• {17:50} The effects of mold on our health
• {20:31} How to reduce your mycotoxin levels
• {25:26} How mold exposure can make you sensitive to chemicals
• {35:38} How to keep your bedroom safe and get proper sleep

To get the full show notes - www.dr.christineschaffner.com/Episode154 

This week, we are highlighting Dr. Christine’s favorite interviews while she is on vacation!  Today is another GOOD one! In this episode, Dr. Christine Schaffner sits with Hilary Faye to discuss energy-sensitivity behaviors and to engage with your body. Also, Hilary leads us in beautiful yoga meditation.

Listen in to learn more about: 

• {01:30} Energetically sensitive people 
• {05:30} Tools you can use to engage in the world as a sensitive person
• {09:05} How you can use yoga for today’s stressors
• {19:00} Tips from Hillary on where to get started 
• {21:20} Hilary leads us through a beautiful yoga meditation 

To get the full show notes - www.drchristineschaffner.com/Episode153

As we mentioned previously, Dr. Christine is on vacation for the rest of July, and we are sharing one of her favorite interviews. In today's episode, Dr. Christine Schaffner sits down with Harry Massey to discuss all things bioenergy. Harry shares about his own health journey and how that inspired him to study bioenergy. Harry also breaks down the four guiding principles of bioenergy and how they can help us change our own journey. 

Harry Massey is a Bioenergetic expert and speaker, founder of NES Health, CEO of Energy4Life, and Chairman of XPO Health (xpo.health). He has published multiple books and has directed several documentary films – including the award-winning film "The Living Matrix" – to educate and inspire the general public about bioenergetics and bio-informational approaches to health and well-being.

Listen in to learn more about: 

• {02:20} Harry’s health journey and how he recovered his health
• {20:06} How Bioenergetics can restore your health 
• {22:44} The Human Body Field
• {27:52} The four principles of Bioenergetics
• {33:30} How Bioenergetics will change society in the future

To get the full show notes - www.dr.christineschaffner.com/Episode152 

Breathing is not something we tend to think about, mostly because we don’t have to. This autonomic reflex occurs in healthy adults whether or not we consider we are mindful of when we inhale or exhale. But utilizing structured breathing for chronic pain and changing your mindset is just a couple of examples of how you can use your own body to become pain-free. 

In today’s episode, Dr. Christine Schaffner talks with Jane Hogan, wellness engineer, about the connection between the mind, body, and breath. How can we use our breath to work through the pain? 

Jane Hogan, “The Wellness Engineer,” is passionate about helping people release joint pain by naturally letting go of inflammatory foods, thoughts, and feelings so they are free to become the most magnificent version of themselves. 

Her personal experience of overcoming crippling rheumatoid arthritis using natural solutions inspired her to leave a nearly 30-year engineering career and become a Functional Medicine Certified Health Coach – Jane hung up her hard hat and followed her heart! 

Listen in to learn more: 

• {01:55} Jane’s journey into the cancer treatment world
• {04:32} The connection between the mind-body and breath when in pain
• {08:00} How utilizing breath work to help with your chronic pain
• {10:13}  Connecting breath work and energy
• {20:30} A guided breathing exercise

To get the full show notes - www.dr.christineschaffner.com/Episode150

As you may know, Dr. Christine is on vacation for the month, and we are sharing one of her favorite interviews. In today's episode, Dr. Christine Schaffner sits down with Amy Stark to discuss energy sensitivity while battling chronic illness. They discuss how prior trauma (or perfectionism) and energy sensitivity are related. Amy also gives practical tips on handling our problems and preventing our trauma from passing on to our children.

Amy Stark is an author, speaker, teacher, and podcaster about personal transformation. For over a decade, Amy has taught others how to master their life and energy with the most cutting-edge tools and techniques. Amy has a degree in Psychology, a Master's in Education is an L.M.T., and is a biohacker at heart.

Listen in to learn more about: 

• {05:07} What does it mean to be energy sensitive
• {08:36} Energy sensitivity and perfectionism
• {14:55} How trauma shapes us 
• {17:00} Tapping and Emotional Freedom Technique
• {27:30} Lifestyle tips to get healthy
• {30:41} Raising children to be emotionally healthy

To get the full show notes - www.dr.christineschaffner.com/Episode151 

It’s been known for centuries that your food affects your health. In today’s world, cancer and chronic disease incidence are at an all-time high. No one knows this better than Dr. Nasha Winters, our special guest today!

In today’s episode, Doctor Christine Schaffner sits down with Dr. Nasha to discuss the topic of cancer, metabolic approaches, and lifestyle changes that can influence cancer. Dr. Nasha also shares her journey of living with cancer and being diagnosed with stage IV ovarian cancer.

Dr. Nasha is a licensed Naturopathic Doctor (ND) and a Fellow of the American Board of Naturopathic Oncology (FABNO). She is a global healthcare authority in integrative cancer research. Dr. Nasha is a sought-after speaker and consults with physicians worldwide.

Listen in to learn more:

• {01:52} Dr. Nasha’s journey with cancer
• {08:00} The difference between the synaptic mutation and the metabolic theory of cancer
• {13:35} What gets our cells on the path of poor cellular respiration
• {23:44} Why some people get cancer
• {31:11} Biomarkers and lifestyle choices that can influence cancer
•  

To get the full show notes - www.dr.christineschaffner.com/Episode149/

As Dr. Christine Schaffner takes a short break this week, she shares one of her favorite interviews from the Beyond Biologic Medicine Speaker Series.

In today’s episode, she talks with Dr. Louisa Williams about dentistry and how that impacts our health. Together, Dr. Christine and Dr. Louisa take a deep dive into what we call foci and how this can be an often very overlooked area to recover someone's health who has a chronic illness.

Louisa Williams is an MS, DC, and ND; she lives in Austin, Texas, and author of an incredible book, Radical Medicine. Dr. Williams practices according to this radical medicine philosophy by addressing such core issues as heavy metal and petrochemical detoxification, clearing dental, tonsils, sinus, and other focal infections, treating scar interference fields, identifying significant malocclusions, prescribing constitutional homeopathic remedies, and natural nutritional supplements, uncovering major hidden food sensitivities, and counseling patients on the importance of nutrient-dense wise traditions diet.

Listen in to learn more about:

• {02:17} Focal infection and the starting point of disease
• {15:20} MRT muscle testing and the fascia communication network
• {25:58} The importance of finding the right dentist
• {29:25} Root canals and what you need to know
• {44:40} Dr. Louisa shares about tonsil infections and their relationship to P.A.N.D.A.S

To get the full show notes - www.dr.christineschaffner.com/Episode148