YOUR Neurodiverse RelationshipΒ is a podcast about understanding the misunderstood.
Hosted by neurodiverse relationship expert and educator Jodi Carlton, MEd, the show explores autism, ADHD, and other forms of neurodivergence through honest conversations, expert insights, and lived experience. Each episode examines the questions that so many people struggle to answer: Why do we misunderstand each other? Why do relationships break down? And what happens when we stop assuming and start getting curious?
Whether you are neurodivergent yourself, love someone who is, or simply want a deeper understanding of the human mind, youβll find practical tools, compassionate perspectives, and thought-provoking discussions that challenge common assumptions. Together, weβll explore relationships, communication, emotional processing, nervous system differences, family dynamics, and the science behind why people think, feel, and connect so differently.
Because clarity changes everything.
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"Why Won't My Autistic Partner Compliment Me?" with Jodi Carlton & Mona Kay
Season 6 Β· Episode 12
Sunday, November 1, 2026 β’ Duration 14:31
Is it common for autistic partners to not compliment their partner's appearance? In this episode, Mona and I unpack one of the most common complaints in neurodiverse relationships β the lack of affirmations β and reveal why it's often a sign of a fundamentally different way of experiencing love, not a lack of caring. Plus, for those wondering if this behavior suggests narcissism, we've included a "secret clue" that helps distinguish neurotype differences from narcissism.
β±οΈ Timestamps
0:00 - Teaser: The tank and the switch
0:42 - Intro 1:29 - Welcome & checking in
2:21 - Listener question: Do autistic partners not compliment appearance?
2:57 - The common complaint: "My partner said absolutely nothing"
4:31 - When negative comments come out without hesitation
5:21 - Why compliments feel uncomfortable for autistic folks
5:37 - Informational honesty vs. emotional connection
7:23 - Autistic distrust of compliments
7:50 - Mona's story: screamed at for saying thank you
9:24 - The tank and the switch analogy
10:04 - "I love you, I still love you unless I tell you I don't"
10:30 - Why the non-autistic partner's tank drains
11:02 - Secret clue: autism vs. narcissism
11:51 - An example from the Neurodiverse Love docuseries
13:02 - Meeting in the middle: choosing to be in the relationship
13:38 - What's coming next episode
14:01 - Where to find us & outro
Navigating Neurodiverse Life and Love is a casual show about neurodiverse romantic relationships, families, and life as a neurodivergent person or parent, hosted by Mona Kay and Jodi Carlton, two leading voices in the area of neurodiverse life and love.
I'm Jodi Carlton, MEd, a neurodiversity educator, relationship expert, author, and coach with more than 20 years of experience helping individuals, couples, families, and professionals better understand autism, ADHD, and the realities of neurodiverse relationships.
As a late-diagnosed ADHDer, I combine professional expertise with lived experience. My own family includes multiple neurotypes, and after spending nearly two decades in a neurodiverse marriage, I understand both the challenges and the opportunities that can emerge when different minds meetMy work also explores the important distinction between neurodivergent differences and harmful relationship dynamics, including narcissistic abuse and personality pathology. My goal is not to tell people what to think, but to help them better understand what they are experiencing so they can make informed decisions about their relationships.
On this channel, you'll find episodes of the YOUR Neurodiverse Relationship podcast, interviews with leading experts, educational videos, and practical conversations designed to help you better understand yourself, the people you love, and the misunderstood mind.
Learn more about my new book: The Misunderstood Mind - What We Got WRONG About Autism, ADHD, and Neurodivergence
Visit: https://themisunderstoodmind.comΒ
Sexual Consent & Abuse in Neurodiverse Relationship - Podcast
Season 6 Β· Episode 11
Tuesday, October 13, 2026 β’ Duration 22:18
When a partner claims that autism means they "don't understand consent," where does neurodivergence end and abuse begin? Jodi Carlton and Mona Kay unpack the difference between autistic behavior and abusive behavior, why "no means no" applies regardless of neurotype, and how media scripts and porn can distort expectations around consent for black-and-white thinkers. They also discuss the yes/no/maybe checklist, masking in neurodiverse marriages, the fawning response, and when ignoring a partner's "no" crosses the line into narcissistic and exploitive behavior.
This episode discusses interpersonal violence (IPV), sexual abuse, and related topics. If you may be triggered by this conversation, please take care of yourself. Resources are listed below.
β±οΈ Chapters 0:00
Teaser: No Means No, Regardless of Neurotype
1:33 Episode Intro
2:10 Content Warning & Listener Question
3:37 Abuse vs. Autistic Behavior
5:01 Abuse Is Not Autism
6:30 Any Neurotype Can Be Abusive
7:36 "Your Safety Is What Matters"
8:09 Any Adult Can Understand Consent
10:38 Porn, Scripts & Black-and-White Thinking
11:32 The Yes/No/Maybe Checklist
12:23 Media Messaging: "No Means Yes" & the Pursuit Myth
15:14 Masking & Saying Yes When You Could Say No
15:56 When "No" Is Ignored: That Is Abuse
16:17 Fawning, Codependency & Personal Accountability
18:21 Narcissistic & Sociopathic Behavior
19:58 Resources & "It's Never Just Leave" 21:00 Wrap Up & What's Next
Resources β Interpersonal Violence & Domestic Abuse If you or someone you know is experiencing abuse, help is available. You are not alone, and it is not your fault.
United States National Domestic Violence Hotline
π 1-800-799-SAFE (1-800-799-7233)
π¬ Text "START" to 88788
π https://www.thehotline.org Available 24/7 | Free & confidential | Live chat also available on the website
National Sexual Assault Hotline (RAINN)
π 1-800-656-HOPE (1-800-656-4673)
π https://www.rainn.orgΒ Online chat available 24/7
StrongHearts Native Helpline
π 1-844-762-8483
A culturally-appropriate domestic violence and dating violence helpline for Native communities
Neurodivergence & Medical Gaslighting: It's Not All in Your Head | S6E10
Season 6 Β· Episode 10
Tuesday, September 29, 2026 β’ Duration 17:40
Medical gaslighting is when your experience of your body is denied or dismissed by a medical professional. Neurodivergent people frequently experience this even though providers don't always realize the harm they're doing.
When we talk about neurodivergence, we usually focus on the mind β but what about the body? In this episode of our "Navigating Neurodiverse Love & Life" series, my co-host Mona Kay and I dive into the physical side of neurodivergence that too often gets dismissed, misunderstood, or flat-out ignored by the medical system.
From dysautonomia and migraines to depression as a physiological experience, Mona and I share our own lived experiences with bodies that don't regulate the way they're "supposed to." We discuss the gut-brain connection, pain sensitivity differences across the autism/ADHD spectrum, Ehlers-Danlos syndrome, seasonal affective disorder, hormones, and why so many of us have spent years feeling like we were "making it all up" β only to discover our symptoms were real all along.
I also share the story of a doctor who recently reached out wanting to learn more about his neurodivergent patients, and why that kind of curiosity gives me hope. We talk about medical gaslighting, why even well-meaning physicians miss the signs, and what needs to change in medical training so neurodivergent patients stop falling through the cracks.
Whether you're neurodivergent yourself, love someone who is, or you're a professional working with neurodivergent clients, this conversation is a reminder that validation changes everything.
π Find me at jodicarlton.com (it's Jodi with an I β but even if you misspell it, you'll find me!)
π Find Mona at neurodiverselove.com
If you're a physician or helping professional who wants to learn more about working with neurodivergent patients, reach out to me about joining the Neurodiverse Peer Professional Network.
Not a Deal Breaker: Hope for Neurodiverse Couples
Season 6 Β· Episode 9
Tuesday, September 15, 2026 β’ Duration 22:08
What happens when two people in a neurodiverse relationship remember the same conversation completely differently?
This week, Mona and I explore the memory and communication disconnects that can put neurodiverse couples in what I call βthe boxing ringββwhere partners become opponents, each trying to prove whoβs right and whoβs wrong.
From the partner who remembers every word but misses the meaning to the one who remembers the feeling but not the details, we break down why this happensβand why it doesnβt have to be a deal breaker.
We also talk about executive functioning in daily life, the cereal box story, and important questions every couple should ask before moving in together.
π Subscribe so you don't miss our next episode where we continue the conversation.
Chapters:
0:00 β When memory differences feel like gaslighting
0:57 β Meet the hosts: Mona Kay & Jodi Carlton
1:50 β Memory, meaning, and where neurodiverse couples miss each other
3:00 β Accuracy vs. emotional connection: the core disconnect
4:20 β Sarah's story: getting stuck on every wrong detail
6:02 β The boxing ring: when couples become opponents
6:18 β It's not a deal breaker: hope for neurodiverse couples
6:57 β Intent vs. impact: why curiosity beats taking it personally
8:29 β Trust erosion: why couples wait decades to get help
11:09 β Executive functioning in real life: the garbage night problem
12:41 β Codependency and bailing out: why it backfires
15:39 β Neurodivergent people are accountable too
17:19 β Neurodiverse Love Conversation Cards
18:17 β The 50% divorce rate and undiagnosed neurotypes
19:09 β Questions every couple should ask before moving in together
19:35 β The cereal box story: not wanting to be "perceived"
21:29 β Wrap-up
Find us at jodicarlton.com and neurodiverselove.com
Navigating Neurodiverse Life and Love is a casual show about neurodiverse romantic relationships, families, and life as a neurodivergent person or parent, hosted by Mona Kay and Jodi Carlton, two leading voices in the area of neurodiverse life and love.
Why Your ADHD Brain Forgets Everything (Except What It Loves): S6E8
Season 6 Β· Episode 8
Wednesday, September 2, 2026 β’ Duration 24:32
This week we're getting really personal. We're opening up about our own ADHD brains β the things we've struggled with, the stuff that drove our partners crazy, and the moments that only made sense once we finally understood neurodivergence. If you've ever felt like your brain works differently from everyone else's, or like your partner's special interests leave you feeling invisible, you're not alone. We've been there too.
π Subscribe so you don't miss our next episode where we continue the conversation.
YOUR Neurodiverse Relationship Podcast with Jodi Carlton Season 6 (Navigating Life & Love in Neurodiverse Relationships with co-host Mona Kay) Episode 8
Chapters: 0:00 β When a partner's special interest makes you invisible
1:45 β Today's topic: executive functioning challenges
2:19 β Jodi's ADHD spotted while editing the podcast
8:39 β Feeling invisible when a partner locks in
10:41 β ADHD vs autistic hyperfixation: how long is too long?
15:01 β Memory struggles: locked in but can't remember a thing
20:00 β Binging shows and forgetting you ever watched them Find us at www.jodicarlton.com and www.neurodiverselove.com
Navigating Neurodiverse Life and Love is a casual show about neurodiverse romantic relationships, families, and life as a neurodivergent person or parent, hosted by Mona Kay and Jodi Carlton, two leading voices in the area of neurodiverse life and love.
I'm Jodi Carlton, MEd, a neurodiversity educator, relationship expert, author, and coach with more than 20 years of experience helping individuals, couples, families, and professionals better understand autism, ADHD, and the realities of neurodiverse relationships.
As a late-diagnosed ADHDer, I combine professional expertise with lived experience. My own family includes multiple neurotypes, and after spending nearly two decades in a neurodiverse marriage, I understand both the challenges and the opportunities that can emerge when different minds meet.
"There Might Be Zero Sex" β The Truth About Intimacy in Neurodiverse Relationships S6E7
Season 6 Β· Episode 7
Tuesday, August 18, 2026 β’ Duration 16:25
If you're in a neurodiverse relationship β whether you're ADHD, autistic, or both β intimacy can be one of the most complicated things to navigate. In this episode, Mona Kay & I get real about love vs. sex, masking in the bedroom, asexuality, ethical non-monogamy, separate bedrooms, and the hidden pattern that quietly undermines intimacy for neurodiverse couples: fawning.
In this episode, we talk about why so many neurodiverse marriages end up with "zero sex," but also creative solutions that actually work for both partners β this conversation goes places most podcasts won't.
π Subscribe so you don't miss our next episode where we continue the conversation.
YOUR Neurodiverse Relationship Podcast with Jodi Carlton Season 6 (Navigating Life & Love in Neurodiverse Relationships with co-host Mona Kay)
Episode 7 Chapters:
0:00 Teaser
0:35 Intro
1:21 Love vs. Sex Myths
1:56 Masking & Mismatched Scripts
3:15 Asexuality & Misalignment
5:50 Get Help Early
6:57 Find Neurodivergent-Fluent Support
8:10 Creative Relationship Solutions
11:54 Define Your Own Relationship Rules
12:33 Dating Non-Negotiables & Self-Work
14:59 Support Options & Trusted Guides
15:48 Outro
Navigating Neurodiverse Life and Love is a casual show about neurodiverse romantic relationships, families, and life as a neurodivergent person or parent, hosted by Mona Kay and Jodi Carlton, two leading voices in the area of neurodiverse life and love.
I'm Jodi Carlton, MEd, a neurodiversity educator, relationship expert, author, and coach with more than 20 years of experience helping individuals, couples, families, and professionals better understand autism, ADHD, and the realities of neurodiverse relationships.
Is this Sabotaging Intimacy in Your Neurodiverse Relationship? S6E6 with Jodi Carlton & Mona Kay
Season 6 Β· Episode 6
Tuesday, August 4, 2026 β’ Duration 19:03
If you're in a neurodiverse relationship β whether you're ADHD, autistic, or both β intimacy can be one of the most complicated things to navigate. In this episode, Mona Kay & I get real about routines, spontaneity, physical intimacy, and the hidden pattern that quietly undermines intimacy for neurodiverse couples: fawning.
From date night strategies that actually work, to what happens when one partner has learned to tolerate instead of communicate β this conversation goes places most podcasts won't.
Chapters: 0:00
Teaser 0:42 Intro
1:28 Routines, Structure & the ADHD/Autistic Couples
3:27 Date Night Strategies That Work for Both Partners
7:17 Communicating About Sex β When, How & Why Not During
8:42 Physical Intimacy & Predictable Patterns
10:43 Codependency, Fawning & People-Pleasing in the Bedroom 11:28 Sex & Vulnerability Β
18:16 The Resentment Cycle & When Sex Comes to a Halt
18:19 To Be Continued...
18:26 Outro
Iβm Jodi Carlton, MEd, a neurodiversity educator, relationship expert, author, and coach with more than 20 years of experience helping individuals, couples, families, and professionals better understand autism, ADHD, and the realities of neurodiverse relationships.
As a late-diagnosed ADHDer, I combine professional expertise with lived experience. My own family includes multiple neurotypes, and after spending nearly two decades in a neurodiverse marriage, I understand both the challenges and the opportunities that can emerge when different minds meet.
My work also explores the important distinction between neurodivergent differences and harmful relationship dynamics, including narcissistic abuse and personality pathology. My goal is not to tell people what to think, but to help them better understand what they are experiencing so they can make informed decisions about their relationships.
Neurodivergent Dating After Divorce: Sensory Differences, Sex & Red Flags S6|E5
Season 6 Β· Episode 5
Tuesday, July 21, 2026 β’ Duration 32:42
Are you neurodivergent and trying to navigate dating? Especially after a divorce? We can relate!
In this episode, my co-host, Mona Kay, and I get real about our personal dating experiences after divorce, the patterns we've learned to recognize in neurodiverse partners, and how to spot toxic, narcissistic behavior.
From info dumping on first dates to sensory quirks in the bedroom, we share candid, sometimes funny, always insightful stories that will help you navigate neurodiverse dating with more clarity, compassion β and better boundaries. Be sure to tune in for Episode 7 to catch the second half of our conversation.
Topics covered:
- Spotting neurodivergence (and narcissism) on dating apps
- Info dumping on dates β and what to do about it
- When autism and narcissism overlap
- Alcohol, self-medication & neurodivergence
- Sensory sensitivities in romantic and physical intimacy
- How to adapt without losing yourself
Timestamps:
0:00 β Teaser: When autism masks toxic behavior
1:24 β Welcome & intro: Meet Jodi & Mona
1:46 β Today's topic: dating, sex & neurodiverse relationships
2:16 β Dating in your 50s and 60s as a neurodivergent person
9:01 β Mona becomes a dating coach for her friends
9:18 β The guy with a strict 2-hour bandwidth for dates
10:35 β Real talk: there was one man who info dumped for 3 hours
11:42 β Tips for autistic daters: giving your partner space to talk
13:57 β Jodi's story: dating someone autistic AND narcissistic
17:24 β Love bombing, triangulation & the "harem"
19:13 β Don't assume it's just autism β key warning signs
20:16 β When you're constantly dysregulated in a relationship
20:49 β Mona's experience: dating an autistic man for almost a year
21:18 β Alcohol & neurodivergence: self-medicating to socialize
21:55 β Needing 6 beers just to go to a restaurant
24:10 β Sensory & intimacy differences: holding hands, kissing
28:10 β Eye contact during intimacy β an honest conversation
29:38 β The cold water toothbrush moment
30:52 β When sensory reactions feel like rejection
32:07 β Where to find Jodi & Mona
Don't forget to like, subscribe, and send us your questions!
Is It Autism or Incompatibility? What Neurodiverse Couples Need to Know
Season 6 Β· Episode 4
Tuesday, July 7, 2026 β’ Duration 17:52
Is your relationship struggling because of neurodivergence β or because you're just not compatible? In this episode of Navigating Neurodiverse Love and Life, Jodi Carlton and Mona Kay get honest about one of the hardest questions neurodiverse couples face.
In this episode:
The two extremes of autistic commitment: the revolving door and staying forever in a toxic marriage
Why blaming the diagnosis is unfair to your partner AND the neurodivergent community
How compatibility changes when you move in together, get married, or have children
Why traditional marriage therapy often makes things worse for neurodiverse couples
Nesting β the alternative living arrangement helping neurodiverse families find peace
Jodi's personal story of neurodivergent burnout after her kids left for college
How ADHD and autism create opposite conflict styles in the same household
How to ask genuinely curious questions β and why most questions are actually setups
Whether you're in a neurodiverse relationship, raising a neurodiverse family, or just trying to understand yourself better β this episode will help you stop blaming the diagnosis and start building real understanding.
Β
π Subscribe for new episodes
π¬ Send us your questions: podcast@jodicarlton.com
Β
β± Chapters
0:00 Intro β Meet Jodi & Mona
1:33 Episode Begins β Commitment Extremes in Autistic Relationships
2:23 Mona's Story: He Would Have Stayed Forever
2:51 Loyalty, Aversion to Change & Letting Go
4:46 Mona's Coaching Philosophy: Compatibility Over Neurotype
5:49 You Can't Blame It on the Diagnosis
7:05 Compatibility Changes β Moving In, Marriage & Kids
7:53 Nesting: A New Container for the Relationship
9:10 Jodi's Story: Dating After Divorce
9:35 Neurodivergent Family Burnout
14:04 Key Lesson: Understand Yourself & Your Partner
15:00 Jodi's Tip: How to Ask Curious Questions
16:13 Mona's Experience: Check Yourself
17:52 Wrap-Up & Closing
The Sound of My Voice Was Hurting Him: Compatibility in Neurodiverse Relationships
Season 6 Β· Episode 3
Tuesday, June 23, 2026 β’ Duration 22:07
Have you ever felt like your emotions were wrong β or like your partner simply couldn't understand why you were upset? You might be experiencing the impact of alexithymia in your neurodiverse relationship.
In this episode of Navigating Neurodiverse Love and Life, Mona Kay and Jodi Carlton open up about their own long marriages to neurodivergent partners β and the years of unintentional hurt that came from not understanding why they felt so misunderstood.
In this episode:
-What alexithymia is and why it's so common in neurodiverse relationships
- interoception challenges affect emotional communication.
-Why your autistic partner may logicalize your emotions β and what they actually mean by it.
-The difference between not caring and not knowing
-A beautiful listener story about loving an autistic partner with awareness
-Whether you're in a neurodiverse relationship, recently discovered your partner is autistic or ADHD, or are neurodivergent yourself β this conversation will help you feel less alone.
β± Chapters
0:00 Intro β Meet Mona & Jodi / About the Show
1:28 Episode 2 Begins β Our Neurodiverse Marriages
2:36 Mona's Story: 30 Years of Unintentional Hurt
3:03 Communication Breakdown: Logicalizing Emotions
4:21 What Is Alexithymia?
5:11 Interoception & the Body-Brain Disconnect
6:18 The Bewildering Reality of Feeling Wrong
7:34 Jodi's Story: Alexithymia Wasn't Our Issue β But...
15:20 Emotional Flooding & Communication Differences
16:45 Writing Novels He Wouldn't Read
18:13 Listener Comment: "He Was the Best Partner I've Ever Had" 19:46 Unintentional Hurt & Looking Through Different Lenses
21:30 Outro β Find Us & Closing
π Subscribe for new episodes every week
π¬ Submit your questions and topics in the comments or via our show notes links
Find Mona: neurodiverselove.com
Find Jodi: jodicarlton.com
Love is Respect (National Teen Dating Abuse Helpline)
π 1-866-331-9474
π¬ Text "LOVEIS" to 22522
π https://www.loveisrespect.orgΒ
Deaf Hotline (via video phone)
π 1-855-812-1001
International NO MORE Global Directory
π https://www.nomoredirectory.orgΒ
A comprehensive international directory of domestic and sexual violence helplines and support services, covering more than 200 countries. Created by the NO MORE Foundation in partnership with the United Nations.
HotPeachPages
π https://www.hotpeachpages.netΒ
Abuse information in over 115 languages and domestic violence help agencies listed for every country worldwide.
Chapters:
0:00 Teaser
0:26 Intro
1:21 Checking In
1:49 Neurodivergence & the Physical Body
2:20 Migraines & Dysautonomia
3:00 Depression as a Physical Experience
5:00 Depression Is Physical, Not Just Mental
5:54 What Is Dysautonomia?
6:40 Hormones, Menopause & Feeling Alone
7:32 Finding Knowledgeable Physicians
8:04 A Doctor Who Wants to Learn About Neurodivergence
9:31 Medical Gaslighting & Imposter Syndrome
10:00 Ehlers-Danlos & Connective Tissue
10:34 The Gut-Brain Connection
11:28 "You Are 100% Wrong"
13:23 Pain Sensitivity: Autistic vs. ADHD
14:06 Interoception & My Autistic Uncle
15:25 There's an Explanation for Your Partner's Sensitivities
16:28 Validation Changes Everything
17:11 Outro
I'm Jodi Carlton, MEd, a neurodiversity educator, relationship expert, author, and coach with more than 20 years of experience helping individuals, couples, families, and professionals better understand autism, ADHD, and the realities of neurodiverse relationships.
As a late-diagnosed ADHDer, I combine professional expertise with lived experience. My own family includes multiple neurotypes, and after spending nearly two decades in a neurodiverse marriage, I understand both the challenges and the opportunities that can emerge when different minds meet.
My work also explores the important distinction between neurodivergent differences and harmful relationship dynamics, including narcissistic abuse and personality pathology. My goal is not to tell people what to think, but to help them better understand what they are experiencing so they can make informed decisions about their relationships.
On this channel, you'll find episodes of the YOUR Neurodiverse Relationship podcast, interviews with leading experts, educational videos, and practical conversations designed to help you better understand yourself, the people you love, and the misunderstood mind.
Learn more about my new book: The Misunderstood Mind - What We Got WRONG About Autism, ADHD, and Neurodivergence Visit: https://themisunderstoodmind.com
My work also explores the important distinction between neurodivergent differences and harmful relationship dynamics, including narcissistic abuse and personality pathology. My goal is not to tell people what to think, but to help them better understand what they are experiencing so they can make informed decisions about their relationships.
On this channel, you'll find episodes of the YOUR Neurodiverse Relationship podcast, interviews with leading experts, educational videos, and practical conversations designed to help you better understand yourself, the people you love, and the misunderstood mind.
As a late-diagnosed ADHDer, I combine professional expertise with lived experience. My own family includes multiple neurotypes, and after spending nearly two decades in a neurodiverse marriage, I understand both the challenges and the opportunities that can emerge when different minds meet.
My work also explores the important distinction between neurodivergent differences and harmful relationship dynamics, including narcissistic abuse and personality pathology. My goal is not to tell people what to think, but to help them better understand what they are experiencing so they can make informed decisions about their relationships.
On this channel, you'll find episodes of the YOUR Neurodiverse Relationship podcast, interviews with leading experts, educational videos, and practical conversations designed to help you better understand yourself, the people you love, and the misunderstood mind.
* Autism and ADHD
* Neurodiverse relationships
* Communication and conflict
* Alexithymia and executive functioning
* Narcissistic abuse and personality pathology
* Boundaries, healing, and healthier relationships
Whether you are neurodivergent, love someone who is, or work with neurodiverse individuals and couples, you're welcome here.
On this channel, youβll find episodes of the YOUR Neurodiverse Relationship podcast, interviews with leading experts, educational videos, and practical conversations designed to help you better understand yourself, the people you love, and the misunderstood mind.
Iβm Jodi Carlton, MEd, a neurodiversity educator, relationship expert, author, and coach with more than 20 years of experience helping individuals, couples, families, and professionals better understand autism, ADHD, and the realities of neurodiverse relationships.
As a late-diagnosed ADHDer, I combine professional expertise with lived experience. My own family includes multiple neurotypes, and after spending nearly two decades in a neurodiverse marriage, I understand both the challenges and the opportunities that can emerge when different minds meet.
My work also explores the important distinction between neurodivergent differences and harmful relationship dynamics, including narcissistic abuse and personality pathology. My goal is not to tell people what to think, but to help them better understand what they are experiencing so they can make informed decisions about their relationships.
On this channel youβll find episodes of the YOUR Neurodiverse Relationship podcast, interviews with leading experts, educational videos, and practical conversations designed to help you better understand yourself, the people you love, and the misunderstood mind.
Subscribe for thoughtful conversations about:
* Autism and ADHD
* Neurodiverse relationships
* Communication and conflict
* Alexithymia and executive functioning
* Narcissistic abuse and personality pathology
* Boundaries, healing, and healthier relationships