You Look Happier – Details, episodes & analysis

In this episode, Ellie is joined by nurse and mental health advocate Stacey - where she shares her lived experience with bipolar disorder.

From navigating her nursing education while facing overwhelming mental health challenges, to working in the NHS with a diagnosis that’s often misunderstood — Stacey opens up about the stigma she’s faced, the judgement she’s overcome, and the strength she’s discovered along the way.

In this episode, Stacey speaks honestly about the highs, the lows, and the in-betweens — shedding light on what it’s really like to live, work, and thrive with bipolar. Whether you’re walking a similar path, love someone who is, or simply want to understand more — this is a safe space for truth, growth, and finding hope in the mess.

✨ Real talk. No filter. Just Stacey — and her story.

Links to local businesses Stacey has shared in this episode:

https://www.instagram.com/rebelmanifestoaerial

https://www.revivecoventry.co.uk

https://onewellnesscv.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ellie is Joined by Emily Ockwell - Health & Fitness Coach.

Emily has transformed her life after struggling with her relationship with food, and her health. Emily opens up about her personal journey—from battling restrictive eating and self-doubt to finding balance, confidence, and a passion for helping others.

She shares the mindset shifts, strategies, and lessons that helped her break free from unhealthy habits and build a sustainable, empowered approach to health.

Now, as a coach, she’s on a mission to guide others toward food freedom, strength, and self-love.

Tune in for an inspiring conversation on healing, growth, and redefining what it truly means to be healthy and happier.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ellie is joined by Alysha, who shares her incredible journey of battling pulmonary hypertension, lupus, and the challenges of chemotherapy—all while staying positive and pushing forward to reach her goals.

Alysha’s story is one of resilience, determination, and the power of mindset. She talks about how she navigates the daily hurdles of living with chronic illness, maintains her focus, and refuses to let anything stand in the way of her dreams.

If you're looking for inspiration and a reminder of the strength within, this episode is for you!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You Look Happier with Ellie Forsyth!

In this episode, Ellie is joined by Sophie Wheatley, where she shares her journey of losing her husband to suicide when she was just 24 years old and the journey she navigated to heal, to find hope and happiness again.

Sophie and Ellie explore the complexities of grief, the support she recieved, the stigma surrounding mental health, and the courage it takes to rebuild a life after unimaginable loss.

This podcast is a safe space for anyone seeking hope, understanding, and connection—a reminder that even in the darkest moments, healing and light are possible.

*Trigger Warning - Suicide and Bereavement*

Useful links (As discussed in the episode):

https://youtu.be/tX8TgVR33KM?si=mFIrZgyGB1qPaP8-

Widowed and Young (WAY Charity) - www.widowedandyoung.org.uk

CRUSE: https://www.cruse.org.uk/understanding-grief/grief-experiences/traumatic-loss/coping-when-someone-dies-by-suicide/

PAPYRUS UK: https://www.papyrus-uk.org/suicide-bereavement-support/

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You Look Happier with Ellie Pulley!

In today's episode Ellie is joined by Ex Prison Officer - Ellie Jordan.

This episode uncovers the challenges of working in a male sex offenders prison and how this impacted her sense of identity. They dive deep into how grief has impacted Ellie, and some of the challenges she has faced in life ‘after the big gates’

Hope you enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the second episode of “You Look Happier” with Ellie Pulley!

Joining Ellie in this episode is Miss Ellie Mills!

We will be talking all things mental health & self-esteem, fitness and how it can improve our confidence, how to deal with judgement from others and how important it is to try and keep a balanced, healthy lifestyle.

Hope you enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first episode of “You Look Happier” with Ellie Pulley!

Joining Ellie in this episode is Racheal Carroll.

A woman with high confidence alongside a big personality…who shares some vulnerable insights into when this isn’t always the case!

On the topic of being ‘Unapologetically you’ Ellie & Racheal discuss body image, self esteem, break-up trauma and that fear of what other people think.

They get to the bottom of why it is important to value ourself first..on the journey to looking, and feeling happier.

Hope you enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

In this feel-good episode, Ellie is joined by the brilliant Victoria from Four Walls Farm — Mum of two, and vlogger of the real, raw, and often hilarious chaos of daily life.

We dive into what it's really like juggling kids, content, UPF food awareness, and filming your life in a renovation project.

Expect honest chats about mum guilt, messy moments, why people connect with the unfiltered stuff, and how vlogging has given Victoria a voice — and a community. From muddy boots to microwave meals, nothing’s off the table.

Whether you're a mum, a content creator, or just love a real-life glow-up story, this one’s for you!

Victoria's Social Media:

Instagram: @fourwallsfarm

TikTok: @fourwallsfarm

Hosted on Acast. See acast.com/privacy for more information.

Meet Lee—he’s funny, thoughtful, and has been through it. In this podcast, he opens up about growing up gay, the journey to self-acceptance, discovering the power of a hair system, losing weight, and breaking free from the need to please others. It’s a space for real talk, self-growth, and celebrating who we are beneath the surface.

Links:

Lee's Instagram - https://www.instagram.com/lmeado1/

Lee's Tiktok - LMeado1

Ramsay's Gym - https://ramsays.fitness/

Hosted on Acast. See acast.com/privacy for more information.