Yoga for Latter-Day Saints – Details, episodes & analysis
Podcast details
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Yoga for Latter-Day Saints
Eric Pike
Frequency: 1 episode/5d. Total Eps: 13
Recent rankings
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Apple Podcasts
🇺🇸 USA - religion
01/05/2025#88
Spotify
No recent rankings available
Shared links between episodes and podcasts
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See all- https://soundcloud.com/spheriamusic
39 shares
- https://timtaj.com
18 shares
RSS feed quality and score
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See allScore global : 48%
Publication history
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Introduction
Season 1 · Episode 1
mardi 28 mars 2023 • Duration 15:07
Introduction to Yoga for Latter-Day Saints. A brief overview of the history of yoga. Instruction for performing ocean breath and a practice of mindfulness. Music by TimTaj: https://timtaj.com Otjánbird Pt. II by Spheriá | https://soundcloud.com/spheriamusic
The first four sutras
Season 1 · Episode 2
mardi 28 mars 2023 • Duration 16:28
A discussion of the first four Yoga Sutras of Pantanjali and how to apply them to improve your spiritual practice. Instruction for visualization and a practice of mindfulness.
Music by TimTaj: https://timtaj.com
Kindness and Breath
Episode 11
lundi 15 mai 2023 • Duration 11:07
A discussion of sutras 33 and 34 and how we should interact with others. Also discussing how we breathe can affect our mental state.
Music by timtaj.com
Meditation
Episode 12
lundi 22 mai 2023 • Duration 15:00
A discussion of Yoga Sutras 25-29 and meditation.
Music by TimTaj.com
Stillness
Episode 13
lundi 29 mai 2023 • Duration 15:17
A discussion of Yoga Sutras 40 and 41 and a discussion of how meditation can help us achieve stillness not only during our practice, but also throughout our day.
Music by TimTaj.com
Thinking Patterns
Season 1 · Episode 3
mercredi 29 mars 2023 • Duration 16:06
Discussion on how our perception of the world is influenced by improper thinking patterns and previous experiences. The first half of the discussion on sutras 5-11.
Music by TimTaj: https://timtaj.com
Thinking Patterns Part 2
Season 1 · Episode 4
mercredi 29 mars 2023 • Duration 16:16
A continuation of the discussion on thinking patterns as well as a yoga posture routine.
Music by TimTaj: https://timtaj.com
The Natural Man
Episode 5
lundi 3 avril 2023 • Duration 15:13
The practice of yoga and non-attachment lead to the cessation of fluctuations of the mind and our focus on worldly distractions. It takes consistent effort and practice to remain firmly established in one's true nature, putting off the natural man. To attain happiness in this life and the world to come, we need to put off the natural man and build our foundation on the rock of our Redeemer.
Music by Timtaj.com
Non-attachment and Meditation
Episode 6
lundi 10 avril 2023 • Duration 16:13
Non-attachment is commonly associated with relinquishing our attachments to external things such as material possessions and desires related to them. However, it also pertains to our internal states of mind and emotions. Non-attachment is an important aspect of achieving and maintaining a sense of stillness and tranquility during meditation.
Music by Timtaj: timtaj.com
Summary and General Conference Quotes
Episode 7
lundi 17 avril 2023 • Duration 16:24
Summary of the things we’ve learned so far using quotes from the most recent general conference.
Music by Timtaj: timtaj.com
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