Wheat Fields, Wisdom & Whiskey – Details, episodes & analysis
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Wheat Fields, Wisdom & Whiskey is an original podcast hosted by Karey Harris, educational administrator, empowerment coach, design thinking facilitator, educator, and speaker.
The mission of the podcast is simple…an honest and real podcast that will help empower you to navigate this thing called life. Featuring a mix of guest appearances, and solo shows, the personal stories, lived experiences, and authentic conversations will guide you to discover more about yourself, and assist you in living a life of meaning and purpose. Each weekly episode is filled with practical life lessons, and words of wisdom. Wheat Fields, Wisdom & Whiskey will inspire you, ground you, and nourish your soul.
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Apple Podcasts
🇨🇦 Canada - selfImprovement
06/01/2025#97
Spotify
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See allScore global : 78%
Publication history
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The Queen Should Wear Her Crown - How To Honor the Woman You Are With Dr. Rose Backmanan
Season 1 · Episode 44
dimanche 5 janvier 2025 • Duration 55:24
Dr. Rose Backman is back by popular demand for a remarkable episode where she shares her wisdom and professional expertise on how to honor the woman that you are. When you integrate wisdom and knowledge into your personal knowingness, you will discover that you can truly be the queen of your own life and you can wear your own crown, unapologetically.
This episode is jam packed with nuggets of wisdom, authentic conversation and empowering strategies including practicing forgiveness of yourself and others so that you can not only heal yourself, but you can also your family bloodline.
After listening to this episode you will be inspired to fix your crown and become the queen you are meant to be!
More about Dr. Rose Backman:
Dr. Rose Backman works with her self-developed “Backman Emotional Technique©” and other modalities to identify core issues and teach strength, faith, love, hope and power over your life. Her methods have helped thousands with issues related to addiction, depression, stress, weight, relationships and finances, and focuses on assisting woman with “The Power of Unstoppable Woman©”.
Dr. Rose has been featured on radio shows worldwide and organizes regular events across Canada. She holds a Ph.D. in Clinical Nutrition and is certified in Contact Relflex Analysis, Nutrition Response Testing, and Emotional Polarity Technique. She is trained in the Morphagenic™ technique from Doctor Frank Springob, and has also received further training in cellular healing which allowed her to develop her specialized “Backman Emotional Technique©”, which she believes is the missing link to a more immediate and effective healing.
Dr. Backman made it her mission to overcome her own tragedy and help others to focus on becoming the best they can be. If you’re struggling with your own issues, a session with Dr. Rose will set you on the right path.
How to find Dr. Rose:
Instagram: @dr.rosebackman
Resources:
Personality Plus Book By Florence Littauer
https://www.amazon.ca/Personality-Plus-Understand-Understanding-Yourself/dp/080075445X
The Biology of Belief Book By Dr. Bruce Lipton
https://www.amazon.ca/Biology-Belief-10th-Anniversary-Consciousness/dp/140195247X
Connect with Karey and Wheat Fields, Wisdom & Whiskey:
Follow on Facebook and Instagram
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Do you have topics you would like discussed?
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at wheatfieldswisdomwhiskey@gmail.com
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
Resolutions? Nah! 3 Keys to Change Habits? Yah!
Season 1 · Episode 43
mercredi 1 janvier 2025 • Duration 24:48
How many New Year's resolutions have you made in your life? How many have you successfully accomplished? The estimate is that likely less than 10% of New Year's resolutions are actually achieved!
This is exactly why Karey doesn't believe in resolutions and instead focuses on 3 Keys that you can use to make changes to habits that will create a lasting impact on your life and that will set you in the direction of the version of you that you truly desire to create.
In this solo episode Karey discusses the 3 Keys backed by psychological research, that she has used in her own life and in her professional life to create lasting change.
3 Keys to Changing Habits:
Reflect - Begin the internal work to create peace and change within yourself and take inventory of where you are, and where you want go, and why.
Reset- Take stock of your beliefs. Beliefs can be unconscious, negative beliefs that we learned as children. What are your beliefs? Learn how to reset them or replace them with new ones. Our actions stem from our beliefs.
Re-emerge - Change your story, your self story and create a new one! If you want to change your behavior and make the change stick, then you need to first change the underlying self-story that is operating in your life. Once you write a new story you can re-emerge into the next version of you that you desire to be!
Resolutions? Nah! 3 Keys to Change Habits? Yah!
Connect with Karey and Wheat Fields, Wisdom & Whiskey:
Follow on Facebook and Instagram
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Do you have topics you would like discussed?
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at wheatfieldswisdomwhiskey@gmail.com
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
Worthy & Wise - The Journey Beyond Divorce with Caitlyn Gallagher
Season 1 · Episode 34
dimanche 27 octobre 2024 • Duration 01:01:34
Caitlyn Gallagher is an intentional real estate agent who believes the bolder you are in your ambitions, the more challenged you’ll be by the universe because growth is essential to level up to your new standards.
She began as a real estate paralegal at a busy law firm in Regina, which sparked her passion for the fast paced industry and has been proudly serving clients for the past 7 years.
Success in business didn't come easy, and success in her personal life didn't come easy either. The ending of a marriage helped Cait to discover that divorce is a lot more like love for oneself.
By changing the narrative and looking at divorce not as losing the love of the other person but as gaining the love of oneself the less heartache there will be.
Caitlyn shares her personal story of learning to be both worthy and wise through the journey of divorce and how to allow love into your life after the ending of a relationship.
You can find Cait at www.caitlyngallagher.com, on instagram @caitgall and on Facebook @Caitlyn Gallagher
Connect with Karey and Wheat Fields, Wisdom & Whiskey:
Follow on Facebook and Instagram
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Do you have topics you would like discussed?
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at wheatfieldswisdomwhiskey@gmail.com
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
Ditch The Too Old Mindset
Season 1 · Episode 33
dimanche 20 octobre 2024 • Duration 17:26
You have probably heard ,"I'm too old to ______." It's a very common thing to hear others say and maybe it's something you say to yourself.
It's time to overcome that mindset, that limiting belief about age.
The truth is...It is a limiting belief! When people have these limiting beliefs it is best to debunk them.
If you want to accomplish something—and you think you're too old or you're too entrenched in a habit—just look at how many people got started really late in life when it comes to achieving dreams.
What would you do if age wasn't a factor?
There is no age limit to success or living a life that brings you joy.
In this episode Karey talks about the misconceptions of age and shares her own little nuggets of wisdom on the topic.
Connect with Karey and Wheat Fields, Wisdom & Whiskey:
Follow on Facebook and Instagram
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Do you have topics you would like discussed?
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at wheatfieldswisdomwhiskey@gmail.com
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
The Truths We Need & The Lies We Believe with Dr. Rose Backman
Season 1 · Episode 32
dimanche 13 octobre 2024 • Duration 57:48
Dr. Rose Backman is back on the podcast sharing her wisdom and insight from her experience with over 30 years as a specialized kinesiologist who helps people diffuse and heal emotional pain.
This show is for women who want to be pushed out of their comfort zone into their power zone. We all have genetic beliefs that cause us to sabotage ourselves.
How do you get into your power zone? By facing the truth. The truths we need and the lies we tell ourselves is where we get our power from. The lies we tell ourselves impact every aspect of our lives!
Dr. Rose and Karey talk about the story of life; the truths and the lies and how to start living in alignment with who you are.
Connect with Karey and Wheat Fields, Wisdom & Whiskey:
Follow on Facebook and Instagram
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Do you have topics you would like discussed?
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at wheatfieldswisdomwhiskey@gmail.com
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
Who's Cheering For You? On Location In NYC
Season 1 · Episode 31
dimanche 6 octobre 2024 • Duration 13:28
This week Karey records the podcast episode on location in NYC! A city filled with excitement and energy is the perfect spot to talk about being a "cheerleader" in life.
We all need cheerleaders in our lives!
As a parent, cheering for your kids is one of the greatest joys! It's not only about cheering them on as they reach for their goals and dreams, but cheering them on as people navigating their own life.
Who are the cheerleaders in your circle? How do they support you? How do you show support to them?
Do you want to know who your best cheerleader is? It's YOU!
Find out why in this episode.
Connect with Karey and Wheat Fields, Wisdom & Whiskey:
Follow on Facebook and Instagram
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Do you have topics you would like discussed?
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at wheatfieldswisdomwhiskey@gmail.com
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
The Greatest Change You Can Make
Season 1 · Episode 30
dimanche 29 septembre 2024 • Duration 13:02
Do you want to know the greatest change you can make? It might not be what you think.
The greatest change you can make is the one you make within yourself. By transforming yourself you empower and inspire every one around you. This understanding and knowing is true wisdom.
In this episode you will discover how to get off the struggle bus, take 100% responsibility for your life, and get on the path you desire.
Connect with Karey and Wheat Fields, Wisdom & Whiskey:
Follow on Facebook and Instagram
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Do you have topics you would like discussed?
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at wheatfieldswisdomwhiskey@gmail.com
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
Start. Just S.T.A.R.T.
Season 1 · Episode 29
dimanche 22 septembre 2024 • Duration 15:36
Are you feeling stuck? Is there something you want to do, something you want to change, but you don't know how to do it?
It's simple...start! No matter what it is in your life, and no matter what area of your life that you want to make some changes and create something new - you must begin.
No more excuses. No more procrastination. No more fear.
S.T.A.R.T.
Find out how you can make everything less complicated and easily achievable and finally do the things that you have been truly wanting to do.
Connect with Karey and Wheat Fields, Wisdom & Whiskey:
Follow on Facebook and Instagram
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Do you have topics you would like discussed?
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at wheatfieldswisdomwhiskey@gmail.com
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
When You're Going Through Hell
Season 1 · Episode 28
dimanche 15 septembre 2024 • Duration 16:04
Nobody said life would be easy. Nobody said that there wouldn't be challenges along the way, and nobody can prepare you for what it feels like to go through your own personal hell.
So, what do you do when you are going through hell?
In this episode Karey shares her own insights as to what you can do when you are going through really tough times. She offers her own wisdom and perspective in the hopes of motivating others to face their darkest hours with truth and hope.
If you would like to be a part of an upcoming and very special event - "The Power of an Unstoppable Woman" please click on the link below and please share on your socials!
https://www.eventbrite.com/e/the-power-of-an-unstoppable-woman-tickets-946843052057
Connect with Karey and Wheat Fields, Wisdom & Whiskey:
Follow on Facebook and Instagram
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Do you have topics you would like discussed?
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at wheatfieldswisdomwhiskey@gmail.com
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
Start Living For Yourself
Season 1 · Episode 27
dimanche 8 septembre 2024 • Duration 12:54
Do you follow through for other people more than you follow through for yourself?
You show up and you do all that is asked of you, but how many times have you showed up for yourself? Your workout plans? Your goals? Your dreams?
How about you start living for yourself?
In this episode you will discover 9 ways to start living for yourself according to Jack Canfield. Karey also shares her own experiences with learning to live for yourself.
There is no better time to start living than right NOW.
If you would like to connect with other amazing women and embrace living life get your tickets to The Power of an Unstoppable Woman Yorkton, September 29, 2024. Click on the link below:
https://www.eventbrite.com/e/the-power-of-an-unstoppable-woman-tickets-946843052057
Connect with Karey and Wheat Fields, Wisdom & Whiskey:
Follow on Facebook and Instagram
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/us/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49
Do you have topics you would like discussed?
Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at wheatfieldswisdomwhiskey@gmail.com
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
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