Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support – Details, episodes & analysis

Welcome to The Angel Moms Podcast! I’m Lisa Boehm, your host. I'm an Angel Mom, author, and certified grief educator specializing in child loss. This podcast is a supportive space designed for grieving mothers navigating the profound emotional journey of losing a child, offering compassion, understanding, and hope.

How This Podcast Can Support You:

• Honour Your Child’s Memory: Discover meaningful ways to celebrate your child’s life and legacy while rebuilding your life after loss.
• Insights: Gain valuable tools, coping strategies, and perspectives from my guests and my own journey.
• Discover HOPE: Explore the complexities of grief and child loss through heartfelt stories, expert interviews, and authentic conversations that resonate.

Join me each week for uplifting discussions and practical advice aimed at helping you navigate this challenging journey. For additional grief resources, visit www.griefsupportformoms.com, and be sure to subscribe to stay connected!

Lisa Boehm, the host of Angel Moms podcast, introduces herself and her journey through the loss of her daughter, Katie. Lisa is a certified grief educator trained by David Kessler, and has over three decades of experience in oncology and palliative care, and combines personal and professional insights to support grieving mothers. She emphasizes the importance of finding connection and offers a platform for sharing stories, interviewing grief experts, and exploring coping strategies. Lisa's mission is to help bereaved parents find moments of joy and light in the darkness of their grief.

Navigating grief after the loss of a child is one of the most challenging journeys a mother can face. In this episode, we focus on why community and connection are essential components of the grief journey and how being connected can help you. Learn why surrounding yourself with people who truly understand your pain creates a safe space to feel supported, learn helpful and heartfelt tips and advice, and feel uplifted.

Learn:

• How and where to find communities that are a good fit for YOU.
• The best place to build meaningful connections and find encouragement after loss.
• Learn how the right group allows you to balance your grief and joy, learning to carry both as you heal.

Links:

• The Angel Moms Online Community
• Website/resources

Leave us a review!

Leaving a 5-star review helps other bereaved mothers find this valuable and free resource.

---> How to Leave a Review on Apple Podcasts on Your iOS Device

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search”
3. Search for “The Angel Moms Podcast”
4. Click on the SHOW, not the episode.
5. Scroll all the way down to “Ratings and Reviews”
6. Click on “Write a Review”

In this inspiring episode, host Lisa Boehm sits down with Tiffany Agnew, a mom who turned her unimaginable grief into a powerful legacy. After losing her beloved son, Tiffany turned to her son's bucket list as a way to honour his life and keep his vibrant spirit alive. She shares her journey of healing, resilience, and living with purpose, offering a deeply personal perspective on how to carry grief and joy together.

Key Takeaways:

• How Tiffany transformed her pain into a mission of hope and action
• The role of holistic healing in navigating grief
• Practical ways to create a lasting legacy for your loved one

Don’t forget to subscribe and share this episode with other Angel Moms who may need it.

Find Tiffany here.

Links:

• The Angel Moms Community
• Website/resources
• Lisa's Book

Leave us a review!

Leaving a 5-star review helps other bereaved mothers find this valuable and free resource.

---> How to Leave a Review on Apple Podcasts on Your iOS Device

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search”
3. Search for “The Angel Moms Podcast”
4. Click on the SHOW, not the episode.
5. Scroll all the way down to “Ratings and Reviews”
6. Click on “Write a Review”

Navigating guilt is one of the most challenging aspects of grief after losing a child. As bereaved moms, we often question our actions and choices, wondering if we could have done something differently. In this episode, host Lisa Boehm shares her personal journey of grappling with guilt, the steps she took toward forgiveness and self-compassion, and how she has learned to live with grief while rediscovering moments of joy. Whether you're struggling with feelings of regret or the guilt of moving forward, this conversation offers hope and actionable insights for your healing journey.

• The surprising ways guilt shows up for grieving mothers and how to recognize it.
• Why self-compassion is an essential tool for navigating life after loss.
• A powerful perspective shift that allows you to carry both grief and joy simultaneously.
• Practical steps for embracing life again in honour of your child.

Links:

• The Angel Moms Community
• Website/resources
• Lisa's Book

Leave us a review!

Leaving a 5-star review helps other bereaved mothers find this valuable and free resource.

---> How to Leave a Review on Apple Podcasts on Your iOS Device

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search”
3. Search for “The Angel Moms Podcast”
4. Click on the SHOW, not the episode.
5. Scroll all the way down to “Ratings and Reviews”
6. Click on “Write a Review”

In this episode of The Angel Moms Podcast, host Lisa Boehm shares 7 practical coping mechanisms for grieving moms. Each strategy is paired with a heartfelt story from a mother who has walked a similar path, illustrating how these tools can bring moments of peace, healing, and connection. From grounding techniques to honouring your child’s memory, this episode provides compassionate guidance for navigating life after child loss.

Key Takeaways

• Discover simple techniques to help calm your mind when grief feels overwhelming.
• Learn how expressing your emotions can become a powerful tool for healing.
• Understand why building connections with others who truly understand your loss can make all the difference.

Links

• Website
• Angel Moms Private Community
• Lisa's Book

Leave a Review

If you found this episode helpful, please leave a review to help other grieving moms find this podcast. Here’s how to do it:

1. Open The Angel Moms Podcast on your favourite podcast platform.
2. Scroll down to the ratings and reviews section.
3. Tap “Write a Review,” share your thoughts, and submit!

Your feedback means the world to Lisa and helps us continue to provide support and encouragement.

The second year after losing a child often catches grieving mothers by surprise. While the first year is marked by shock and numbness, the second year can feel even harder as the reality of your loss sinks in. In this heartfelt episode, we explore the unique challenges of the second year, sharing insights, stories, and practical advice to help you navigate this emotional terrain. If you've ever felt like the grief becomes heavier when others expect you to "move on," this episode will offer the validation and support you need.

What You'll Learn in This Episode:

• How the reality of child loss can intensify in the second year.
• The emotional impact of secondary losses and the dreams that remain unfulfilled.
• Why support networks often dwindle after the first year—and how to find understanding connections.
• Strategies for coping with the triggers and complex emotions that arise in year two.

Links Mentioned in the Episode:

• Join the Angel Moms Community
• Lisa’s Book for Grieving Moms
• Free Grief Support Resources

Leave us a review!

Leaving a 5-star review helps other bereaved mothers find this valuable and free resource.

---> How to Leave a Review on Apple Podcasts on Your iOS Device

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search”
3. Search for “The Angel Moms Podcast”
4. Click on the SHOW, not the episode.
5. Scroll all the way down to “Ratings and Reviews”
6. Click on “Write a Review”

After losing a child, many of us have heard the sentiment “you’re so strong,” but have you ever stopped to think about how truly brave you are? Today’s guest, Kyla Thomson, knows the meaning of bravery all too well. She is the mother of Bella Brave, the sweetest TikTok star who inspired millions as she faced over 30 surgeries for her rare health conditions.

Following Bella’s passing in 2024, Kyla continues to honour her daughter’s courageous legacy through advocacy, storytelling, and her new podcast. In this heartfelt conversation, Kyla shares her journey of resilience, hope, and the enduring power of love.

What We Discuss in This Episode:

• Bella’s incredible journey and her wise words for facing life’s challenges
• Balancing hope with the realities of parenting a child with rare health conditions
• Kyla’s grief journey since Bella’s passing and how it shaped her resilience
• The healing power of helping others through advocacy and storytelling

Kyla's Podcast

Lisa's online support group: The Angel Mom's Online Community

Lisa's Instagram

Follow and subscribe so you don't miss a single episode.

Leave us a review!

Leaving a 5-star review helps other bereaved mothers find this valuable and free resource.

---> How to Leave a Review on Apple Podcasts on Your iOS Device

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search”
3. Search for “The Angel Moms Podcast”
4. Click on the SHOW, not the episode.
5. Scroll all the way down to “Ratings and Reviews”
6. Click on “Write a Review”

Losing a child changes us in ways we never could have imagined, and many grieving moms ask themselves, “Will I ever feel normal again?” In today’s episode of The Angel Moms Podcast, host Lisa Boehm explores the painful reality of this question. Through her own grief journey, Lisa offers insights into how grief reshapes us, and how, even though we may never be the same, we can still find strength, healing, and a new sense of self.

Key Takeaways:

• How Grief Changes Everything: Grief is not just about the pain of losing your child—it’s a life-altering experience that changes the way we see the world and ourselves. Lisa reflects on how grief reshapes every part of our being and how, over time, we learn to carry it in a way that allows us to move forward.

• The Shift to a New Normal: While you may never return to your old self, Lisa explains how it’s possible to create a "new normal." It’s not about erasing the pain or pretending everything is okay; it’s about finding a way to live with the loss and rediscovering moments of light in the midst of grief. You may never feel "normal" again, but you can learn to thrive again in a different way.

• Healing Through Connection: Grief can be incredibly isolating, but Lisa shares how connecting with others who understand can help you feel seen and supported. Whether it’s through sharing your experience with others or allowing yourself to feel the weight of your emotions, healing comes through both time and the support of a community that truly understands.

Resources Mentioned:

• Journey to HEALING by Lisa Boehm
• The Angel Moms Community – A supportive space for grieving moms to connect and heal together.
• Lisa's Instagram account

Leave us a review!

Leaving a 5-star review helps other bereaved mothers find this valuable and free resource.

---> How to Leave a Review on Apple Podcasts on Your iOS Device

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search”
3. Search for “The Angel Moms Podcast”
4. Click on the SHOW, not the episode.
5. Scroll all the way down to “Ratings and Reviews”
6. Click on “Write a Review”

💔 Parenting is already challenging, but after losing a child, it comes with emotional landmines, overwhelming grief, and the struggle to support your surviving children while healing yourself. In this episode, I share my personal journey after losing my daughter, Katie, and how I continued parenting my teenage son through my own grief.

In This Episode, We Cover:

• The emotional challenges of parenting while grieving
• How guilt, fear, and heartbreak impact your parenting style
• Practical strategies to support your surviving children while healing yourself

Key Takeaways:

• Prioritize Your Healing – Taking care of your mental and emotional well-being allows you to be present for your child. Grieving openly but healthily teaches them resilience.
• Create Connection & Stability – Maintain routines, offer reassurance, and carve out quality time so your child feels loved and secure.
• Ask for Help & Accept Support – You don’t have to do this alone. Therapy, support groups, and trusted loved ones can help you and your child navigate grief together.

🌟 You’re doing better than you think, Angel Mom. Parenting after loss is messy and imperfect, but showing up matters.

🔗 Resources & Support:

Lisa's book: Journey to HEALING: A Mother's Guide to Navigating Child Loss

📲 Connect with me on Instagram

🎙️ Subscribe & Review: If this episode resonated with you, please leave a review—it helps other grieving moms find this support.

👉 What’s been the hardest part of parenting after loss for you? Message me on Instagram—I’d love to continue the conversation.