What My Best Friend Does – Details, episodes & analysis

In this episode, Fred shares his journey on The Apprentice, detailing the intense application and interview process, the challenges faced during filming, and the dynamics of group tasks. He reflects on the high-pressure environment of the boardroom and the lessons learned from his experience. Fred emphasises the importance of visibility for personal branding and the opportunities that arise post-show, encouraging listeners to take action and pursue their dreams. Watch our first episode to learn more about Fred’s journey here! FOLLOW US! ► What My Best Friend Does Instagram What My Best Friend Does TikTok Bayo LinkedIn Guest: Fred's Instagram Fred’s LinkedIn bigpublicspeaking.com For more quality content, subscribe here ➡ ‪@wmbfdpod‬ 🔔 Turn on notifications to stay updated with new uploads Chapters 00:00:00 Introduction & Setting the Scene 00:01:59 Applying for The Apprentice: Motivation & Journey 00:06:21 The Grueling Audition and Interview Process 00:16:03 Making the Cut: Getting on the Show 00:17:49 On Set: Suits, Style, and First Boardroom Impressions 00:19:52 First Tasks & Life as a Contestant 00:24:14 Reality vs. TV: What the Show Doesn't Show 00:24:43 Task Strategies, Boardroom Decisions, and Eliminations 00:36:00 Editing, Narratives, and Representation 00:43:07 House Life: Off-Camera Dynamics 00:47:45 Daily Grind: Early Wake-Ups, Time Pressure, and Logistics 00:50:26 Task Challenges and Producer Influence 00:53:01 Boardroom Experiences: Wins, Losses, and Surprises 01:01:51 Finalists, Business Plans, and Controversies 01:06:48 Life After The Apprentice: Impact and Reflection 01:11:01 Biggest Lessons & Advice for Future Applicants 01:13:20 Closing Thoughts & Where to Find Fred

EP75 - Today I'm joined by social media expert Ali as he shares the habits you need if you want to grow your social media and make money from content.

Timestamps:

0:00 - Intro

4:20 - I started making content during lockdown

7:45 - There's a pattern to making VIRAL videos

20:30 - I felt SO free after leaving my job

27:20 - My videos snowballed because of THIS strategy!

31:20 - You need to CONSUME as much as you CREATE

35:30 - If you want to make money from content, DO THIS immediately!

41:08 - The most important factor for creating a great hook

48:06 - This is why Ashton Hall is BLOWING UP!

54:29 - Platforms are evolving to become search-first

56:41 - Why clients come inbound pre-sold

59:36 - The hardest part of marketing for clients

1:08:37 - Not everyone is my client

1:13:48 - If you're delusional enough, you can achieve anything

FOLLOW US! ►

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LinkedIn

Guest:

Ali's Instagram

Ali's LinkedIn

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EP 65 - Dr Jessica Halliley is a GP, Aesthetics Doctor & KOL with her own private practise. In today's episode Dr Jess reveals the hidden secrets of the £45 billion aesthetics industry, providing insights for those interested in a career in beauty aesthetics.

You'll also learn about whether you need to be medically qualified, the different aesthetic procedures, advice for aspiring business owners and SO much more!

Timestamps: 0:00 - Intro

6:25 - Is The Aesthetics Industry Regulated?

11:55 - The Qualifications You NEED For Aesthetics Careers

17:00 - You Have To Repeatedly Invest In Yourself

19:47 - Medically Trained vs Non Medically Trained Providers 23:33 - Good Quality Aesthetics Are A LUXURY! 27:30 - How To Find The RIGHT Practitioner For A Procedure

29:29 - Why You Should Use A MEDICAL Practitioner

34:01 - How To Build A Loyal Customer Base

40:50 - What Age Should You Begin Treatments?

43:30 - Aesthetics Industry MYTHS

46:20 - The Benefits Of Becoming A Key Opinion Leader (K.O.L)

49:59 - The INSANE Amount You Can Earn As A K.O.L

53:01 - How Much Can You Earn As A Medical Practitioner?57:41 - Balancing Business And Motherhood

1:06:29 - Get Going And DO IT!

1:07:40 - Quick Fire Questions With Dr Jess FOLLOW US! ► https://www.instagram.com/wmbfdpod/ https://twitter.com/wmbfdpod https://www.linkedin.com/in/bayo-adeoshun-32583156/ Guest: https://www.instagram.com/yourbeautydoctor_/?hl=enhttps://www.yourbeautydoctor.co.uk/https://www.linkedin.com/in/dr-jessica-halliley-290905287 For more quality content, subscribe here ➡  @wmbfdpod  🔔 Turn on notifications to stay updated with new uploads

In our opening episode we will be showing travel lovers the best places to catch a vibe whilst in Barcelona, with some travel hacks to help maximise any visitors trip. Talking best food, clubs and everything in between with guests Lewis, Manny & Simon.Follow us - https://www.instagram.com/vibesntribes_/Watch us - VibesNTribesAccommodation:Hotel CiutadellaFood:Marina Bay Senyor Parellada Clubs:Eclipse W Hotel BarcelonaShokoJamboree

I've released 64 episodes of my podcast. I share the mission of the podcast, surprising truths about trying to make the podcast a success and everything else I've learned!

Timestamps: 0:00 - Intro

4:30 - Deciding on the podcast name

9:40 - Some of my favourite podcasts

13:10 - The power of consistency15:28 - JUST START!

20:55 - This is how you get podcast guests!

27:08 - My approach to dealing with imposter syndrome

29:46 - Celebrate the small wins!

33:45 - You have to ask for help! 37:45 - Podcast goals for 202541:58 - Quick fire questions FOLLOW US! ► https://www.instagram.com/wmbfdpod/ https://twitter.com/wmbfdpod https://www.linkedin.com/in/bayo-adeoshun-32583156/ For more quality content, subscribe here ➡  @wmbfdpod  🔔 Turn on notifications to stay updated with new uploads

In 2024 I spoke with almost 50 founders, leaders and people excelling in their careers. In today's episode I share 12 of the best pieces of advice and motivation from this years episodes! Timestamps: 00:00 - Intro 01:12 - The ROI on yourself is INFINITE! 03:31 - Even when you're scared, DO IT ANYWAY! 05:02 - It's Caught, not Taught! 06:47 - It's ALL about BRANDING! 08:17 - You cannot MASTER what you do not MEASURE 10:06 - The best time to act is NOW! 11:05 - Every person has a UNIQUE GIFT 14:18 - Be Grateful for EVERY day! 16:22 - Motivation isn't the issue, DISCIPLINE is. 17:19 - You will find a way to make it WORK! 18:13 - The 3 C's to become a GO GETTER! 21:28 - Do what makes you HAPPY! FOLLOW US! ► https://www.instagram.com/wmbfdpod/ https://twitter.com/wmbfdpod https://www.linkedin.com/in/bayo-adeoshun-32583156/

EP 62 - Johnny Kay is Chief Commercial Officer at culture platform VERSUS UK. Today he shares insights and skills learned from his various positions that have led to him now being an executive leader at VERSUS.He also discusses strategies he used to help drive up revenue over the past 5 years at VERSUS and what listeners can do to stand out from the crowd. Timestamps: 00:00 - Intro

07:35 - How to make the most of university

10:55 - Johnny's first experience working

18:15 - Life working at The Guardian after recruitment

25:57 - Advice to go and get the right experience!

28:36 - The two skills that have consistently served Johnny

32:30 - Boiler Room is where my career properly started

36:25 - Being made redundant was DEVASTATING! 38:10 - How Johnny became Employee 1 at VERSUS

42:40 - Johnny's approach to building a client base for a startup

46:15 - VERSUS reaches 50 million people monthly

48:30 - BLM and the impact on football, culture and society

56:30 - How Johnny helped VERSUS grow from £60k to millions in revenue

1:02:11 - Johnny's biggest mistake

1:04:45 - What makes a good hire? This is how people can stand out!

1:09:23 - Don't make this mistake on your CV

1:13:10 - What does a CCO do?

1:23:53 - Quick fire questions with Johnny

FOLLOW US! ► https://www.instagram.com/wmbfdpod/ https://twitter.com/wmbfdpod https://www.linkedin.com/in/bayo-adeoshun-32583156/ Guest: ://www.instagram.com/ojhnyn/ https://www.linkedin.com/in/johnny-kay-9a33a1a0 https://www.versus.uk.com/ For more quality content, make sure to hit FOLLOW  🔔 Turn on notifications to stay updated with new uploads

EP 61 - The week I'm joined by Ex Pro golfer turned Creative Strategist James as he shares the reality of playing professional golf for 1.5 years. We discuss the sacrifices required, as well as the financial backing needed to pursue a golfing career.James then gives an insight into the reality of prize money and how hard it is to progress through the system and make it on to the DP world tour. We finish by talking about his content creation, and his current role at Manors golf which sees him ...

EP 60 - This week I'm joined by financial wellbeing author, speaker and content creator Ellie as we discuss what you can do to take control of your finances. We discuss the biggest mistakes people make with money, how couples should approach money conversations, pension advice and SO much more!

EP 59 - Ruth Ameku joins us to share her story on how she quit her job and landed an internship with the UK's leading podcaster, Steven Bartlett. Ruth discusses what you can do to stand out and highlights strategies listeners can use to connect with high profile individuals.Ruth then goes on to talk about the internship itself, what it was really like working with Steven and his team, and what she did once the internship was complete.FOLLOW ►Instagram: www.instagram.com/wmbfdpod/Twitter: twit...