Wellness & Beyond – Details, episodes & analysis

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Wellness & Beyond

Wellness & Beyond

Arjun & Juhi Chhabra

Health & Fitness

Frequency: 1 episode/38d. Total Eps: 63

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Not being sick does not equate to wellness! People generally ignore symptoms & illness unless it starts bothering them & that's when they typically visit the doctor. And there is no denying that doctors save lives in emergency situations & arrest or slow down debilitating symptoms & illness with drugs. However it all comes at a cost which leads to more dis-ease, imbalances & ill-nesses. Is that truly health?

We are made to believe that health declines as we age, and that suffering from diseases are inevitable. And that healing is not possible as science continues its search for the fountain of youth & longevity.

But what if the answers already exist? What if there is a way to achieve true wellness without symptoms, illness & suffering?

Join us as we embark on this journey to wellness & unravel the hidden mystery of how to unlock our innate, in-built capabilities. Spanning from how to activate self-healing to awakening our true potential & decoding many such interesting mysteries....

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  • 🇩🇪 Germany - alternativeHealth

    27/10/2025
    #90

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Score global : 73%


Publication history

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What Sound Does to Your Consciousness Will Surprise You

Season 2 · Episode 6

jeudi 16 octobre 2025Duration 01:01:44

🔔 Got Questions? Need Help? Book a 1:1 Consult - wellnessandbeyond/1-1-private-consult

David Gibson : www.SoundHealingCenter.com

In this episode, David Gibson, a leading expert in sound healing, discusses the profound connection between sound, vibration, and healing. He explains how chaotic vibrations can lead to emotional and physical ailments, while stable vibrations can promote health and well-being. The conversation delves into the science of sound, the importance of emotional healing, and the role of flow in maintaining health. David shares practical applications of sound healing, personal experiences, and insights into accessing universal love. He emphasizes the need for a holistic approach to healing that incorporates sound, intention, and emotional awareness.

Feeling Tired All the Time? How Epstein-Barr Virus Could Be Draining Your Energy

Season 2 · Episode 5

vendredi 10 octobre 2025Duration 21:17

🔔 Got Questions? Need Help? Book a 1:1 Consult - wellnessandbeyond/1-1-private-consult

Feeling constantly tired, foggy, or like your body just can’t keep up—no matter how much you sleep? In this solo episode, I’m diving deep into one of the most overlooked root causes of chronic fatigue, thyroid imbalance, and lingering immune dysfunction — the Epstein–Barr Virus (EBV). We’ll explore how this common virus can silently influence your energy, immunity, and hormones, especially in conditions like Hashimoto’s thyroiditis and Chronic Fatigue Syndrome (CFS).

You’ll hear two powerful case stories that show how deeply interconnected your thyroid, adrenals, gut, liver, lymphatic, and immune systems truly are — and how small, consistent lifestyle changes, along with the right herbal and nutritional support, can help restore balance and vitality. 🌿 In this episode, you’ll learn: What Epstein–Barr Virus really is and how it spreads

How EBV reactivation can trigger or worsen thyroid and adrenal dysfunction The connection between EBV and Chronic Fatigue Syndrome The key role of stress, toxins, and gut health in viral reactivation How herbs like Cat’s Claw, Lemon Balm, Osha, and Echinacea support immune balance Simple, consistent lifestyle practices to rebuild resilience and energy ✨

Whether you’ve been diagnosed with Hashimoto’s, are dealing with unexplained fatigue, or are simply looking to understand your body more deeply — this episode will help you see your health through a new, empowering lens. Because sometimes, what we’ve overlooked could be the very thing keeping us from feeling well.

Oral Health to Whole Health: Exploring the Mouth-Body Connection

Season 1 · Episode 52

samedi 6 juillet 2024Duration 35:16

In this insightful episode, Juhi dives deep into the intricate connections between oral health and overall wellness. From the tooth meridian chart in biological dentistry to the critical role of saliva in maintaining oral pH, she covers essential concepts that tie together Eastern wisdom and modern science. This episode is a treasure trove of knowledge, offering practical advice on maintaining a healthy oral microbiome that supports overall health.

For more information and to subscribe – https://wellnessandbeyond.es

Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational and informational purposes only and not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

From Sickness to Wellness Using Herbs: Real-Life Success Stories

Season 1 · Episode 51

lundi 24 juin 2024Duration 18:23

In this episode, Clinical Herbalist Juhi takes the mic to share real-life stories of people who have achieved wellness using herbs. Tune in as she delves into the world of herbalism, and recounts inspiring and interesting stories of people reclaiming their wellness. These accomplishments could serve as inspiration for herbalism advocates as well as those who are curious, skeptical, or critical.

For more information and to subscribe – https://wellnessandbeyond.es

Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational and informational purposes only and not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

Exploring Herbalism in the Modern World

Season 1 · Episode 50

dimanche 16 juin 2024Duration 43:38

In this episode, we delve into the ancient practice of herbalism and its relevance in today's world as we explore the fundamentals of herbalism, including how it works and its underlying principles. We'll also talk about some common herbs and their uses, as well as how to prepare and use these herbs. Whether you're an enthusiast or simply want to know what herbalism is all about, there's going to be a takeaway for everyone today. Join us as we explore the fascinating world of herbalism and gain a deeper appreciation for the healing power of plants.

For more information & to subscribe – https://wellnessandbeyond.es

Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

Beyond Biochemistry - The Energetic Dimensions of Blood

Season 1 · Episode 49

dimanche 9 juin 2024Duration 40:54

In this enlightening episode, we explore the fascinating world of blood, intertwining scientific insights with ancient wisdom. From the vital role of blood in both modern medicine and traditional healing practices to the profound connections between our blood, the Earth’s electromagnetic fields, and even our thoughts, we uncover how external forces influence our inner ecosystem. Join us as we delve into the holistic understanding of blood, bridging the gap between science and spirituality, and highlighting practices that harmonize our health with nature and the cosmos.

For more information & to subscribe – https://wellnessandbeyond.es

Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

Functional Medicine: What It Is and Is It the Answer? (An Honest Look)

Season 1 · Episode 48

dimanche 2 juin 2024Duration 45:30

Functional medicine is fairly new, recently introduced in the early 1990s by Dr. Jeffrey Bland. But what is it? Is it really the holy grail for managing chronic illness, or just a fad?

In this episode, Arjun, who has also studied this subject for 3 years, shares his experiences, joined by Juhi, his partner, and a clinical herbalist, drawing on their diverse knowledge and experience in the world of natural health and wellness. They will help you understand what functional medicine is, how it works, and what are the pros and cons.

So tune in to get an honest, unbiased assessment of whether functional medicine could be the answer you've been searching for.

For more information & to subscribe – https://wellnessandbeyond.es

Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

Unlocking Your Passion and Purpose for Wellness & Abundance

Season 1 · Episode 47

dimanche 26 mai 2024Duration 30:50

Join us on a journey through purpose, clarity, and consciousness, where we offer insights to illuminate the path of self-realization and empowerment. Juhi explores the deeply personal nature of purpose, emphasizing its role in persistence while highlighting the importance of clarity and self-awareness. Arjun addresses the challenges of personal change, urging a shift from resistance to openness and exploring the link between thought patterns, emotions, and well-being. Together, we delve into the transformative power of intention and meaningful connections, offering practical wisdom to unlock true potential and embrace a life of purpose, wellness, and abundance.

For more information & to subscribe – https://wellnessandbeyond.es

How to Charge Your Bio-Electric (Energy) Body

Season 1 · Episode 46

dimanche 19 mai 2024Duration 25:40

In this episode, we delve into the intricacies of energizing the Bio-electric body. From the importance of diet and breathing to the role of light and grounding, we explore various ways to ensure our body's battery stays charged. We also share how different sources of energy, including oxygen and structured water, play crucial roles in maintaining overall health and vitality. Don't miss out on this insightful episode on achieving balance and harmony at the energetic level for a healthier, more vibrant life.

https://wellnessandbeyond.es/

Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

The Keto & Vegan Diet - Healthy or Not?

Season 1 · Episode 45

dimanche 12 mai 2024Duration 30:57

Are these dietary trends truly the keys to health and vitality, or are they hiding pitfalls that could sabotage your well-being? Join us as we debunk it all in this episode. And the answer just might shock you...

Visit Us: https://bfit1.com/

Juhi's Website: https://theherbalcasa.com

Sunday ePostcard: https://wellnessandbeyond.substack.com/

Support the show: https://en.liberapay.com/wellnessandbeyond/donate

Web Agency: https://webalquimista.com/

Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.


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